Home » Tag Archives: Workout

Tag Archives: Workout

5 minutes Pilates mobility workout for the morning

this is a short 5-minute Pilates workout to get you moving hi I'm Louise from Studio 44 Pilates if you're new here welcome but please do subscribe to my channel so that you don't miss another video when it gets published every 7 Sunday at 7 pm today's video you will need a band if you have one if you ...

Read More »

10 Minute morning Pilates workout to get you moving

welcome to this 10 minutes morning Pilates workout to get you moving hi I'm Louise from Studio 44 Pilates and if you are new here you are welcome but please subscribe to my channel so you don't miss any future videos that I post every Sunday at 7 pm So let's get going we're going to lie down into a ...

Read More »
yoga gear
Chris Lindstrom Jersey