Tag Archives: Teacher

Elite Pilates Teacher Training – Reformer Basic Lunge

SUBSCRIBE to my YouTube Channel Like Share and Comment! I'm welcome to Elite Pilates teacher trainer and move to that is lunges as you can see them on the reformat main reason I get lunch is that going to be for a number of reasons although I remember that might have primary secretary as it depends on why you as ...

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Elite Pilates Teacher Training UK – Breathing & faulty muscle recruitment

SUBSCRIBE to my YouTube Channel Like Share and Comment! Elite Pilates Teacher Training hi I'm tanja from Elite Pilates teacher training and this video is about faulty muscle recruitment with breathing so we've done some videos on those generally we don't pass any specific breath as right breathing because it depends what you're doing and you can get singing as ...

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