Tag Archives: Stomach

Pilates Abs Flat Stomach Stronger Core

Ola! Hello! Chard?t here with Corp?o Fitness This is your Pilates Abs Workout We're going to be doing eight different movements in this all for the core getting a stronger core getting a flatter stomach and I'm going to introduce you to one of my favorite AB positions that really works well which is the recline So those will be ...

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