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Read More »Pilates mat Intro to Principles Series #9 with Barbara Bruni
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STOTT PILATES: Fitness Circle Series – Power Paced Fitness Circle
HI THANKS FOR JOINING US FOR THIS DYNAMIC STOTT PILATES FITNESS CIRCLE WORKOUT IN THIS POWER-PACED PROGRAM, WE'LL DO SOME REALLY INTENSE CONDITIONING OF OUR ARMS AND LEGS, WHILE STILL WORKING THOSE ALL IMPORTANT CORE ABDOMINAL AND BACK MUSCLES BY THE END OF OUR WORKOUT, I HOPE YOU'LL FEEL TOTALLY FLEXIBLE, STRONG AND INVIGORATED LISA, WAYNE AND NATALIA WILL DEMONSTRATE ...
Read More »8 min Abs & Obliques Workout! Swimsuit Slimdown Series
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Read More »Pilates 10 min Leg Series
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Read More »Ange’s Pilates 12 Minute Standing Arm Series
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