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Hey everybody, welcome back This is Agatha for another week of Pilates workouts I thought it would be really fun to do a Reformer workout, and on this Reformer workout, we are going to be focusing predominantly on legs and core, so in just 20 minutes, get ready to get a little bit sweaty, and really feel those muscles working ...

All right All right Hey what’s up guys? It’s Stephen from CORE Therapy & Pilates and today we’re going to be doing a quick class with Ms Julie, the wonderful Julie And she basically said anything you can do on a reformer, you can do standing up So with that said, Julie’s gonna take over and teach about an eight ...

Hey, everyone Welcome back to my channel I am excited about this week's workout because if you followed last week's video, you know that I took you through a reformer workout I know reformers are a luxury and not everybody has one This week, I have adapted those exercises to the mat You're going to get a complete full body ...

Hi, I?m Laurie Hernandez and welcome to Cirque It Out from Cirque du Soleil in Las Vegas Usually, we workout with artists from various Cirque shows but today, we have a special guest, me! I?ll be working with Sarah, a Pilates instructor from The Beatles LOVE I may be a gold medalist in gymnastics, but I still have a lot ...

SUBSCRIBE to my YouTube Channel Like Share and Comment! Hello You Elite Pilates Teacher Training I am Paul I am on the reformer today and the movement i am going to do today is the half roll back SUBSCRIBE to my YouTube Channel Like Share and Comment! Source: Youtube

SUBSCRIBE to my YouTube Channel Like Share and Comment! I'm welcome to Elite Pilates teacher trainer and move to that is lunges as you can see them on the reformat main reason I get lunch is that going to be for a number of reasons although I remember that might have primary secretary as it depends on why you as ...

SUBSCRIBE to my YouTube Channel Like Share and Comment! Hello welcome to Elite Pilates teacher training in Devon England UK they're down here in Sunnydale the reforms of as you can see and the move on the wall today is the lunge with side been the main reason forget the miss movement sister stretch off the fashion as well that ...

SUBSCRIBE to my YouTube Channel Like Share and Comment! I am Paul from Elite Pilates Teacher Training Devon UK Oh all the bread for that reason but this mussels away you don't just work very well that one yeah but you could have really really long habit what I am trying to get across muscle the general rule of maximum ...

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