Tag Archives: Paced

STOTT PILATES: Fitness Circle Series – Power Paced Fitness Circle

HI THANKS FOR JOINING US FOR THIS DYNAMIC STOTT PILATES FITNESS CIRCLE WORKOUT IN THIS POWER-PACED PROGRAM, WE'LL DO SOME REALLY INTENSE CONDITIONING OF OUR ARMS AND LEGS, WHILE STILL WORKING THOSE ALL IMPORTANT CORE ABDOMINAL AND BACK MUSCLES BY THE END OF OUR WORKOUT, I HOPE YOU'LL FEEL TOTALLY FLEXIBLE, STRONG AND INVIGORATED LISA, WAYNE AND NATALIA WILL DEMONSTRATE ...

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Power Paced Fitness Circle

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