Tag Archives: Obliques

10 MINUTE PILATES ABS WORKOUT ?? Lower abs and obliques

hi guys it's Bailey and today's workout is a mat Pilates workout to flatten the lower stomach and tone the obliques let's get started all right so let's start warming up the ABS lying down on our backs and taking our heels out towards the corner of the mats flexing those toes up from here take your hands behind your ...

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10 MINUTE PILATES ABS WORKOUT ?? Lower abs and obliques

hi guys it's Bailey and today's workout is a mat Pilates workout to flatten the lower stomach and tone the obliques let's get started all right so let's start warming up the ABS lying down on our backs and taking our heels out towards the corner of the mats flexing those toes up from here take your hands behind your ...

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