Tag Archives: Mins

#OFFDUTYABS Muffin Top Abs Workout (17 mins)

Hello guys! Welcome to Day 3 of Off Duty Abdominal Challenge! So today we're going to focus on that muffin top area So a lot of us like to have that sculpted waistline and we always want to work that extra bulge on the side So today we'll focus on just that and we have ten exercises for you 40 ...

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Pilates Leg Workout at Home (Just 5 Mins!)

In this video, we are targeting your legs from your ankles all the way up to your glutes, working a lot with your hip stabilizers All, you need is a mat And in under five minutes I'm going to get you toned, strengthened, and defined See you in a minute Okay, we're going to start in standing Your feet are ...

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