Tag Archives: HIIT

15MIN FAT BURN – HIIT PILATES WORKOUT VIDEO (ABS & LEGS)

Right now, I'm at the Sweatheory health club in LA and this is where I usually workout it is a perfect place to sweat, relax, detox, and just, very healthy for your mind, body, and soul Let's begin with Jump Squats! Eight, and the last one this is a very good exercise to improve your balance And now repeat everything ...

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10 minute Full Body Pilates HIIT Workout in Maldives!

??? ???????? Hello, everyone Welcome to my channel ????? My name is sonia ???????????? ???? and today I'm bringing you to the beautiful paradise Maldives ??????????10??????? we're going to do a 10 minute full body workout right here next to the indian ocean ??????????? I want you to really focus at the present moment, ????????? listen to the relaxing sounds ...

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CARDIO HIIT PILATES WORKOUT ?

Hey guys, it's Bailey and today we are up in beautiful byron bay shooting some workout videos We're going for Margarita later, so I put together this workout Which is a quick cardio Pilates workout that will help you burn off the calories in a margarita Let's hop to it Let's start with some little hops from side to side ...

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