– Hey everyone, I'm Ash Wilking, and this is Well and Good's Trainer of the Month Club I'm a Nike trainer, and a Rumble instructor, and today I'm gonna take you through a quick 15 minute low impact HIIT workout So the days where you wanna get sweat in, but you don't wanna feel the pounding of the pavement? This ...

Right now, I'm at the Sweatheory health club in LA and this is where I usually workout it is a perfect place to sweat, relax, detox, and just, very healthy for your mind, body, and soul Let's begin with Jump Squats! Eight, and the last one this is a very good exercise to improve your balance And now repeat everything ...

??? ???????? Hello, everyone Welcome to my channel ????? My name is sonia ???????????? ???? and today I'm bringing you to the beautiful paradise Maldives ??????????10??????? we're going to do a 10 minute full body workout right here next to the indian ocean ??????????? I want you to really focus at the present moment, ????????? listen to the relaxing sounds ...

[ ? music ? ]

Hey guys, it's Bailey and today we are up in beautiful byron bay shooting some workout videos We're going for Margarita later, so I put together this workout Which is a quick cardio Pilates workout that will help you burn off the calories in a margarita Let's hop to it Let's start with some little hops from side to side ...

RELATED PRODUCTS:

RELATED PRODUCTS: [wpramazon asin=”B001HZ4K7G” keyword=”pilates for weight loss”]