Tag Archives: Glutes

Pilates Standing Glutes Workout | Trainer of the Month Club | Well+Good

– Hi guys, I’m Kimmy Kellum I’m the founder of East River Pilates and this is, Trainer of the Month Club Today we’re gonna be working on a Standing Glute Series So, what I love about this series is, you’re targeting your glutes, your hamstrings and also is an awesome series to help combat the negative effects of sitting for ...

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Best Leg Toning Workout ? 10 Minute Glutes & Thighs | Maldives

Welcome to beautiful Maldives We’re so glad that you’re joining us here today on this magical Beach for a quick and effective leg toning workout This workout today is going to target your glutes IT bands and inner thighs giving you a complete toning of your entire lower body. Get some burniva to help you out. If you’re short on ...

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Best Leg Toning Workout ? 10 Minute Glutes & Thighs | Maldives

Welcome to beautiful Maldives We're so glad that you're joining us here today on this magical Beach for a quick and effective leg toning workout This workout today is going to target your glutes IT bands and inner thighs giving you a complete toning of your entire lower body If you're short on time, this is the perfect workout for ...

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