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Tag Archives: Full

*Special* Full Length 1 Hour POP Pilates Class!

Hey guys Cassey here now We have a noticed already this video looks a little bit longer than my other videos and let me tell you why? This is a very special workout From the pop army vault that's right most people won't be able to see this video unless they are certified pop pilates instructors But I thought since ...

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*Special* Full Length 1 Hour POP Pilates Class!

Hey guys Cassey here now We have a noticed already this video looks a little bit longer than my other videos and let me tell you why? This is a very special workout From the pop army vault that's right most people won't be able to see this video unless they are certified pop pilates instructors But I thought since ...

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ADVANCED FULL BODY MAT PILATES πŸ‘™πŸ’•

hey guys it's Bailey and today we're doing an advanced mat Pilates workout to tone the ABS thighs and booty let's get started let's get started warming up through those thighs coming into our thigh stretch so from here leading back from the crown of our head reached the fingertips forward and then pump the arms by the side so ...

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