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SUBSCRIBE to my Youtube Channel Like Share & Comment so backstroke are now back they are what to do is solve the mobility and just getting some movement in the solder but also have to do with roof connection so that the spine is not active they using your core muscles and stabilizers going around body but all games starting ...

Fitness , Workout Music

SPORT MUSİC SPORT MUSİC

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[Music] welcome to Tabitha Yoga and todays class is in the glorious setting of Duffield Cricket Club here in Derbyshire so today's class is all about YOU cricketers out there Now what I'm going to do is I'm going to do a Pilates session that's dedicated to all the functional problems that you might have, having played cricket all afternoon, ...

– I think I came in here thinking it was like puppies and Trader Joe's and cottage cheese and stuff, and it was way harder than that (energetic music) – In Pilates we like to do every movement initiating at the core Even to move your arms or your legs, we start everything from the core and work to make ...

HI THANKS FOR JOINING US FOR THIS DYNAMIC STOTT PILATES FITNESS CIRCLE WORKOUT IN THIS POWER-PACED PROGRAM, WE'LL DO SOME REALLY INTENSE CONDITIONING OF OUR ARMS AND LEGS, WHILE STILL WORKING THOSE ALL IMPORTANT CORE ABDOMINAL AND BACK MUSCLES BY THE END OF OUR WORKOUT, I HOPE YOU'LL FEEL TOTALLY FLEXIBLE, STRONG AND INVIGORATED LISA, WAYNE AND NATALIA WILL DEMONSTRATE ...

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