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Tag Archives: 30

30 Day Pilates Body Challenge: Day 1 – Legs

Hi, beauties! Welcome to the 30 Day Pilates Body Challenge I'm Robin from The Balanced Life and I'm going to be leading you through this series for about 10 minutes every day, so we're going to get to know each other pretty well by the end of the challenge and I'm excited to get started I'm excited for you to ...

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30 Day Pilates Body Challenge: Day 3 – Booty

Hey guys! It's Robin Welcome back to the 30 Day Pilates Body Challenge Today's workout is all about the booty So we're going to feel the burn but you're going to be so glad you did this and it'll be a great one to repeat whenever you just feel like you need a quick strengthener for that lower body, okay? ...

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30 Day Pilates Body Challenge: Day 2 – Upper Body

Hey guys! Welcome back to the 30 Day Pilates Body Challenge Today I'm going to lead you through a quick upper body routine that will leave you feeling nice and open through your upper body, and we'll also work on some strength and stabilizing for the arms and shoulder joint So let's get started lying on our back So go ...

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30 Day Pilates Body Challenge: Day 9 – Upper Body

[Music] Hey guys! It's Robin from The Balanced Life Welcome back to the 30 Day Pilates Body Challenge We've got an upper body workout today, so go ahead and start at the end of your mat, standing nice and tall, knees slightly bent, and feet hip distance apart Just take a minute to find your posture We'll take a nice ...

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