Pilates Pro Chair Max with 6 DVDs

ROUTINE ROUTINE IN ROUTINE IN

HAVE ROUTINE IN HAVE YOU ROUTINE IN HAVE YOU BEEN ROUTINE IN HAVE YOU BEEN A ROUTINE IN HAVE YOU BEEN A FAN ROUTINE IN

HAVE YOU BEEN A FAN OF HAVE YOU BEEN A FAN OF HAVE YOU BEEN A FAN OF PILATES HAVE YOU BEEN A FAN OF PILATES FOR HAVE YOU BEEN A FAN OF PILATES FOR LIKE HAVE YOU BEEN A FAN OF PILATES FOR LIKE A HAVE YOU BEEN A FAN OF PILATES FOR LIKE A LONG PILATES FOR LIKE A LONG PILATES FOR LIKE A LONG TIME? TIME? TIME? >> TIME? >> Guest: TIME? >> Guest: I TIME? >> Guest: I WAS TIME? >> Guest: I WAS A TIME? >> Guest: I WAS A DANCER >> Guest: I WAS A DANCER >> Guest: I WAS A DANCER AS >> Guest: I WAS A DANCER AS A >> Guest: I WAS A DANCER AS A KID, >> Guest: I WAS A DANCER AS A KID, I >> Guest: I WAS A DANCER AS A KID, I NEVER, >> Guest: I WAS A DANCER AS A KID, I NEVER, EVEN AS A KID, I NEVER, EVEN AS A KID, I NEVER, EVEN DANCING AS A KID, I NEVER, EVEN DANCING HAD AS A KID, I NEVER, EVEN DANCING HAD A AS A KID, I NEVER, EVEN DANCING HAD A WORKOUT DANCING HAD A WORKOUT DANCING HAD A WORKOUT LIKE DANCING HAD A WORKOUT LIKE I DANCING HAD A WORKOUT LIKE I DO DANCING HAD A WORKOUT LIKE I DO WHEN DANCING HAD A WORKOUT LIKE I DO WHEN I DANCING HAD A WORKOUT LIKE I DO WHEN I USE DANCING HAD A WORKOUT LIKE I DO WHEN I USE THE LIKE I DO WHEN I USE THE LIKE I DO WHEN I USE THE PILATES LIKE I DO WHEN I USE THE PILATES CHAIR PILATES CHAIR PILATES CHAIR THIS PILATES CHAIR THIS IS PILATES CHAIR

THIS IS SOMETHING PILATES CHAIR THIS IS SOMETHING SO THIS IS SOMETHING SO THIS IS SOMETHING SO INCREDIBLE, THIS IS SOMETHING SO INCREDIBLE, SO INCREDIBLE, SO INCREDIBLE, SO ENGROSSING INCREDIBLE, SO ENGROSSING FOR INCREDIBLE, SO ENGROSSING FOR THE INCREDIBLE, SO ENGROSSING FOR THE BODY ENGROSSING FOR THE BODY ENGROSSING FOR THE BODY SO ENGROSSING FOR THE BODY

SO MINDFUL, ENGROSSING FOR THE BODY SO MINDFUL, AND ENGROSSING FOR THE BODY SO MINDFUL, AND BOY ENGROSSING FOR THE BODY SO MINDFUL, AND BOY THE SO MINDFUL, AND BOY THE SO MINDFUL, AND BOY THE RESULTS SO MINDFUL, AND BOY THE RESULTS YOU SO MINDFUL, AND BOY THE RESULTS YOU GET SO MINDFUL, AND BOY THE RESULTS YOU GET ARE SO MINDFUL, AND BOY THE RESULTS YOU GET ARE JUST RESULTS YOU GET ARE JUST RESULTS YOU GET ARE JUST INCREDIBLE INCREDIBLE

INCREDIBLE >> INCREDIBLE >> Host: INCREDIBLE >> Host: I'M INCREDIBLE >> Host: I'M SO INCREDIBLE

>> Host: I'M SO GLAD INCREDIBLE >> Host: I'M SO GLAD YOU >> Host: I'M SO GLAD YOU >> Host: I'M SO GLAD YOU SAID >> Host: I'M SO GLAD YOU SAID THAT SAID THAT SAID THAT WE SAID THAT

WE HAVE SAID THAT WE HAVE SOME SAID THAT WE HAVE SOME PICTURES SAID THAT WE HAVE SOME PICTURES OF WE HAVE SOME PICTURES OF WE HAVE SOME PICTURES OF FOLKS FOLKS

FOLKS MY FOLKS MY SON FOLKS MY SON IS FOLKS MY SON IS A FOLKS

MY SON IS A PROFESSIONAL MY SON IS A PROFESSIONAL MY SON IS A PROFESSIONAL DANCER DANCER DANCER I DANCER I KNOW DANCER

I KNOW WHAT DANCER I KNOW WHAT YOU DANCER I KNOW WHAT YOU MEAN I KNOW WHAT YOU MEAN I KNOW WHAT YOU MEAN

BECAUSE I KNOW WHAT YOU MEAN BECAUSE THE I KNOW WHAT YOU MEAN BECAUSE THE LITTLE I KNOW WHAT YOU MEAN BECAUSE THE LITTLE MOVES BECAUSE THE LITTLE MOVES BECAUSE THE LITTLE MOVES YOU BECAUSE THE LITTLE MOVES YOU MAKE BECAUSE THE LITTLE MOVES YOU MAKE CAN BECAUSE THE LITTLE MOVES YOU MAKE CAN MAKE BECAUSE THE LITTLE MOVES YOU MAKE CAN MAKE A BECAUSE THE LITTLE MOVES YOU MAKE CAN MAKE A BIG YOU MAKE CAN MAKE A BIG YOU MAKE CAN MAKE A BIG IMPACT YOU MAKE CAN MAKE A BIG IMPACT ON YOU MAKE CAN MAKE A BIG IMPACT ON YOUR YOU MAKE CAN MAKE A BIG IMPACT ON YOUR BODY, IMPACT ON YOUR BODY, IMPACT ON YOUR BODY, WHEN IMPACT ON YOUR BODY, WHEN IT IMPACT ON YOUR BODY, WHEN IT COMES IMPACT ON YOUR BODY, WHEN IT COMES TO WHEN IT COMES TO WHEN IT COMES TO STRENGTHENING, WHEN IT COMES TO STRENGTHENING, AND STRENGTHENING, AND STRENGTHENING, AND TIGHTENING, STRENGTHENING, AND TIGHTENING, AND STRENGTHENING, AND TIGHTENING, AND TONING TIGHTENING, AND TONING

TIGHTENING, AND TONING THIS TIGHTENING, AND TONING THIS IS TIGHTENING, AND TONING THIS IS AWE TIGHTENING, AND TONING THIS IS AWE TOMORROW

THIS IS AWE TOMORROW THIS IS AWE TOMORROW SHE THIS IS AWE TOMORROW SHE WENT THIS IS AWE TOMORROW SHE WENT FROM THIS IS AWE TOMORROW

SHE WENT FROM 180, THIS IS AWE TOMORROW SHE WENT FROM 180, TO SHE WENT FROM 180, TO SHE WENT FROM 180, TO 1615 SHE WENT FROM 180, TO 1615 POUNDS SHE WENT FROM 180, TO 1615 POUNDS IN SHE WENT FROM 180, TO 161

5 POUNDS IN JUST 1615 POUNDS IN JUST 1615 POUNDS IN JUST THREE 1615 POUNDS IN JUST THREE MONTHS THREE MONTHS

THREE MONTHS >> THREE MONTHS >> Guest: THREE MONTHS >> Guest: THREE THREE MONTHS >> Guest: THREE MONTHS

>> Guest: THREE MONTHS >> Guest: THREE MONTHS >> >> Guest: THREE MONTHS >> Host: >> Guest: THREE MONTHS >> Host: YOU >> Guest: THREE MONTHS

>> Host: YOU CAN >> Guest: THREE MONTHS >> Host: YOU CAN SEE >> Host: YOU CAN SEE >> Host: YOU CAN SEE IT'S >> Host: YOU CAN SEE IT'S ALL >> Host: YOU CAN SEE IT'S ALL IN >> Host: YOU CAN SEE IT'S ALL IN THE IT'S ALL IN THE IT'S ALL IN THE MIDSECTION MIDSECTION MIDSECTION I MIDSECTION

I KNOW MIDSECTION I KNOW WE'RE MIDSECTION I KNOW WE'RE BOTH MIDSECTION I KNOW WE'RE BOTH IN MIDSECTION I KNOW WE'RE BOTH IN OUR I KNOW WE'RE BOTH IN OUR I KNOW WE'RE BOTH IN OUR 50s

50s 50s >> 50s >> Guest: 50s >> Guest: HONEY, 50s

>> Guest: HONEY, I'M >> Guest: HONEY, I'M >> Guest: HONEY, I'M STARING >> Guest: HONEY, I'M STARING 60 >> Guest: HONEY, I'M STARING 60 DOWN >> Guest: HONEY, I'M STARING 60 DOWN THE STARING 60 DOWN THE STARING 60 DOWN THE BARREL BARREL BARREL >> BARREL >> Host: BARREL

>> Host: EVERYBODY BARREL >> Host: EVERYBODY CAN >> Host: EVERYBODY CAN >> Host: EVERYBODY CAN DO >> Host: EVERYBODY CAN DO PILATES DO PILATES DO PILATES WELCOME DO PILATES

WELCOME INTO DO PILATES WELCOME INTO THE DO PILATES WELCOME INTO THE SHOW, WELCOME INTO THE SHOW, WELCOME INTO THE SHOW, IF WELCOME INTO THE SHOW, IF YOU'RE WELCOME INTO THE SHOW, IF YOU'RE JUST WELCOME INTO THE SHOW, IF YOU'RE JUST TUNING IF YOU'RE JUST TUNING IF YOU'RE JUST TUNING IN IN IN

THIS IN THIS IS IN THIS IS CALLED IN THIS IS CALLED THE THIS IS CALLED THE THIS IS CALLED THE PILATES THIS IS CALLED THE PILATES PRO THIS IS CALLED THE PILATES PRO CHAIR THIS IS CALLED THE PILATES PRO CHAIR MAX PILATES PRO CHAIR MAX

PILATES PRO CHAIR MAX IT PILATES PRO CHAIR MAX IT COMES PILATES PRO CHAIR MAX IT COMES WITH PILATES PRO CHAIR MAX IT COMES WITH SIX PILATES PRO CHAIR MAX

IT COMES WITH SIX DVD'S IT COMES WITH SIX DVD'S IT COMES WITH SIX DVD'S IT'S IT COMES WITH SIX DVD'S IT'S GOING IT COMES WITH SIX DVD'S

IT'S GOING TO IT COMES WITH SIX DVD'S IT'S GOING TO TEACH IT COMES WITH SIX DVD'S IT'S GOING TO TEACH YOU IT'S GOING TO TEACH YOU IT'S GOING TO TEACH YOU EVERYTHING IT'S GOING TO TEACH YOU EVERYTHING YOU IT'S GOING TO TEACH YOU EVERYTHING YOU NEED IT'S GOING TO TEACH YOU EVERYTHING YOU NEED TO EVERYTHING YOU NEED TO EVERYTHING YOU NEED TO KNOW EVERYTHING YOU NEED TO KNOW ABOUT EVERYTHING YOU NEED TO KNOW ABOUT USING EVERYTHING YOU NEED TO KNOW ABOUT USING THIS KNOW ABOUT USING THIS KNOW ABOUT USING THIS CHAIR CHAIR CHAIR

INCREDIBLE, CHAIR INCREDIBLE, ONDIAS INCREDIBLE, ONDIAS INCREDIBLE, ONDIAS LOOK INCREDIBLE, ONDIAS

LOOK AT INCREDIBLE, ONDIAS LOOK AT THE INCREDIBLE, ONDIAS LOOK AT THE MIDSECTION LOOK AT THE MIDSECTION LOOK AT THE MIDSECTION

SHE'S LOOK AT THE MIDSECTION SHE'S LOST LOOK AT THE MIDSECTION SHE'S LOST INCHES LOOK AT THE MIDSECTION SHE'S LOST INCHES IN LOOK AT THE MIDSECTION SHE'S LOST INCHES IN THE SHE'S LOST INCHES IN THE SHE'S LOST INCHES IN THE MIDDLE

MIDDLE MIDDLE GUYS MIDDLE GUYS LOVE MIDDLE GUYS LOVE PILATES MIDDLE

GUYS LOVE PILATES TOO GUYS LOVE PILATES TOO GUYS LOVE PILATES TOO JOSH GUYS LOVE PILATES TOO JOSH WENT GUYS LOVE PILATES TOO

JOSH WENT FROM GUYS LOVE PILATES TOO JOSH WENT FROM 212 GUYS LOVE PILATES TOO JOSH WENT FROM 212 TO JOSH WENT FROM 212 TO JOSH WENT FROM 212 TO 190 JOSH WENT FROM 212 TO 190 IN JOSH WENT FROM 212 TO 190 IN THREE JOSH WENT FROM 212 TO 190 IN THREE MONTHS 190 IN THREE MONTHS 190 IN THREE MONTHS

YOU 190 IN THREE MONTHS YOU GUYS 190 IN THREE MONTHS YOU GUYS CAN 190 IN THREE MONTHS YOU GUYS CAN LOSE 190 IN THREE MONTHS YOU GUYS CAN LOSE SO YOU GUYS CAN LOSE SO YOU GUYS CAN LOSE SO MUCH YOU GUYS CAN LOSE SO MUCH WEIGHT, YOU GUYS CAN LOSE SO MUCH WEIGHT, TIGHTEN, MUCH WEIGHT, TIGHTEN, MUCH WEIGHT, TIGHTEN, AND MUCH WEIGHT, TIGHTEN, AND TONE, MUCH WEIGHT, TIGHTEN, AND TONE, ESPECIALLY MUCH WEIGHT, TIGHTEN, AND TONE, ESPECIALLY IN AND TONE, ESPECIALLY IN AND TONE, ESPECIALLY IN THE AND TONE, ESPECIALLY IN THE CORE

THE CORE THE CORE THAT'S THE CORE THAT'S WHERE THE CORE THAT'S WHERE EVERY THAT'S WHERE EVERY THAT'S WHERE EVERY SINGLE THAT'S WHERE EVERY SINGLE MOVE THAT'S WHERE EVERY SINGLE MOVE IN THAT'S WHERE EVERY SINGLE MOVE IN THE THAT'S WHERE EVERY SINGLE MOVE IN THE WORLD SINGLE MOVE IN THE WORLD SINGLE MOVE IN THE WORLD OF SINGLE MOVE IN THE WORLD OF PILATES SINGLE MOVE IN THE WORLD OF PILATES COMING SINGLE MOVE IN THE WORLD OF PILATES COMING FROM, OF PILATES COMING FROM, OF PILATES COMING FROM, IS OF PILATES COMING FROM, IS RIGHT OF PILATES COMING FROM, IS RIGHT HERE OF PILATES COMING FROM, IS RIGHT HERE IN OF PILATES COMING FROM, IS RIGHT HERE IN THE IS RIGHT HERE IN THE IS RIGHT HERE IN THE MIDDLE

MIDDLE MIDDLE JUST MIDDLE JUST ZIP MIDDLE JUST ZIP IT MIDDLE

JUST ZIP IT UP MIDDLE JUST ZIP IT UP AS MIDDLE JUST ZIP IT UP AS WE JUST ZIP IT UP AS WE JUST ZIP IT UP AS WE LIKE JUST ZIP IT UP AS WE LIKE TO JUST ZIP IT UP AS WE LIKE TO SAY LIKE TO SAY LIKE TO SAY

>> LIKE TO SAY >> Guest: LIKE TO SAY >> Guest: FEEL LIKE TO SAY >> Guest: FEEL LIKE >> Guest: FEEL LIKE >> Guest: FEEL LIKE YOU'RE >> Guest: FEEL LIKE YOU'RE WEARING >> Guest: FEEL LIKE YOU'RE WEARING A YOU'RE WEARING A YOU'RE WEARING A BUSTIER BUSTIER

BUSTIER SIT BUSTIER SIT UP BUSTIER SIT UP STRAIGHT SIT UP STRAIGHT

SIT UP STRAIGHT IT'S SIT UP STRAIGHT IT'S ALL SIT UP STRAIGHT IT'S ALL ABOUT SIT UP STRAIGHT IT'S ALL ABOUT BEING IT'S ALL ABOUT BEING IT'S ALL ABOUT BEING MINDFUL IT'S ALL ABOUT BEING MINDFUL OF IT'S ALL ABOUT BEING MINDFUL OF THE IT'S ALL ABOUT BEING MINDFUL OF THE BODY

MINDFUL OF THE BODY MINDFUL OF THE BODY EVERY MINDFUL OF THE BODY EVERY TINY MINDFUL OF THE BODY EVERY TINY LITTLE MINDFUL OF THE BODY

EVERY TINY LITTLE MOVE EVERY TINY LITTLE MOVE EVERY TINY LITTLE MOVE CAN EVERY TINY LITTLE MOVE CAN MEAN EVERY TINY LITTLE MOVE CAN MEAN THE EVERY TINY LITTLE MOVE CAN MEAN THE DIFFERENCE CAN MEAN THE DIFFERENCE CAN MEAN THE DIFFERENCE BETWEEN CAN MEAN THE DIFFERENCE BETWEEN DOING CAN MEAN THE DIFFERENCE BETWEEN DOING THESE BETWEEN DOING THESE BETWEEN DOING THESE MUSCLES BETWEEN DOING THESE MUSCLES HERE, BETWEEN DOING THESE MUSCLES HERE, OR BETWEEN DOING THESE MUSCLES HERE, OR IF BETWEEN DOING THESE MUSCLES HERE, OR IF YOU MUSCLES HERE, OR IF YOU MUSCLES HERE, OR IF YOU COME MUSCLES HERE, OR IF YOU COME OUT MUSCLES HERE, OR IF YOU COME OUT WITH MUSCLES HERE, OR IF YOU COME OUT WITH YOUR MUSCLES HERE, OR IF YOU COME OUT WITH YOUR FEET COME OUT WITH YOUR FEET COME OUT WITH YOUR FEET ON COME OUT WITH YOUR FEET ON THE COME OUT WITH YOUR FEET ON THE HEEL, COME OUT WITH YOUR FEET ON THE HEEL, YOU COME OUT WITH YOUR FEET ON THE HEEL, YOU CAN COME OUT WITH YOUR FEET ON THE HEEL, YOU CAN BE ON THE HEEL, YOU CAN BE ON THE HEEL, YOU CAN BE DOING ON THE HEEL, YOU CAN BE DOING THE ON THE HEEL, YOU CAN BE DOING THE BACKS ON THE HEEL, YOU CAN BE DOING THE BACKS OF ON THE HEEL, YOU CAN BE DOING THE BACKS OF YOUR DOING THE BACKS OF YOUR DOING THE BACKS OF YOUR LEGS DOING THE BACKS OF YOUR LEGS AND DOING THE BACKS OF YOUR LEGS AND YOUR DOING THE BACKS OF YOUR LEGS AND YOUR BUTT LEGS AND YOUR BUTT LEGS AND YOUR BUTT I LEGS AND YOUR BUTT I COULD LEGS AND YOUR BUTT

I COULD IMMEDIATELY I COULD IMMEDIATELY I COULD IMMEDIATELY TARGET I COULD IMMEDIATELY TARGET ANY, I COULD IMMEDIATELY TARGET ANY, LET'S I COULD IMMEDIATELY TARGET ANY, LET'S FACE TARGET ANY, LET'S FACE TARGET ANY, LET'S FACE IT, TARGET ANY, LET'S FACE IT, EVERYBODY'S TARGET ANY, LET'S FACE IT, EVERYBODY'S GOT IT, EVERYBODY'S GOT IT, EVERYBODY'S GOT THEIR IT, EVERYBODY'S GOT THEIR PROBLEM IT, EVERYBODY'S GOT THEIR PROBLEM AREAS THEIR PROBLEM AREAS THEIR PROBLEM AREAS MY THEIR PROBLEM AREAS MY PROBLEM THEIR PROBLEM AREAS

MY PROBLEM AREAS THEIR PROBLEM AREAS MY PROBLEM AREAS ARE THEIR PROBLEM AREAS MY PROBLEM AREAS ARE MY MY PROBLEM AREAS ARE MY MY PROBLEM AREAS ARE MY LEGS LEGS LEGS

>> LEGS >> Host: LEGS >> Host: THAT'S LEGS >> Host: THAT'S CRAZY >> Host: THAT'S CRAZY

>> Host: THAT'S CRAZY >> >> Host: THAT'S CRAZY >> Guest: >> Host: THAT'S CRAZY >> Guest: YOU >> Host: THAT'S CRAZY >> Guest: YOU HIT >> Host: THAT'S CRAZY

>> Guest: YOU HIT A >> Guest: YOU HIT A >> Guest: YOU HIT A CERTAIN >> Guest: YOU HIT A CERTAIN AGE >> Guest: YOU HIT A CERTAIN AGE AND >> Guest: YOU HIT A CERTAIN AGE AND YOUR CERTAIN AGE AND YOUR CERTAIN AGE AND YOUR LEGS CERTAIN AGE AND YOUR LEGS START CERTAIN AGE AND YOUR LEGS START TO CERTAIN AGE AND YOUR LEGS START TO MELT LEGS START TO MELT LEGS START TO MELT FOR LEGS START TO MELT FOR ME, LEGS START TO MELT

FOR ME, IF LEGS START TO MELT FOR ME, IF I LEGS START TO MELT FOR ME, IF I FEEL, LEGS START TO MELT FOR ME, IF I FEEL, OH, LEGS START TO MELT FOR ME, IF I FEEL, OH, I FOR ME, IF I FEEL, OH, I FOR ME, IF I FEEL, OH, I REALLY FOR ME, IF I FEEL, OH, I REALLY NEED FOR ME, IF I FEEL, OH, I REALLY NEED TO FOR ME, IF I FEEL, OH, I REALLY NEED TO DO FOR ME, IF I FEEL, OH, I REALLY NEED TO DO LEGS REALLY NEED TO DO LEGS REALLY NEED TO DO LEGS TO REALLY NEED TO DO LEGS TO DO, REALLY NEED TO DO LEGS TO DO, I REALLY NEED TO DO LEGS TO DO, I COULD REALLY NEED TO DO LEGS TO DO, I COULD DO REALLY NEED TO DO LEGS TO DO, I COULD DO BOOM, TO DO, I COULD DO BOOM, TO DO, I COULD DO BOOM, GET TO DO, I COULD DO BOOM, GET ON TO DO, I COULD DO BOOM, GET ON THE TO DO, I COULD DO BOOM, GET ON THE MACHINE

GET ON THE MACHINE GET ON THE MACHINE I GET ON THE MACHINE I COULD GET ON THE MACHINE I COULD DO GET ON THE MACHINE

I COULD DO MY GET ON THE MACHINE I COULD DO MY LEGS I COULD DO MY LEGS I COULD DO MY LEGS IN I COULD DO MY LEGS

IN A I COULD DO MY LEGS IN A MATTER I COULD DO MY LEGS IN A MATTER OF I COULD DO MY LEGS IN A MATTER OF MINUTES, IN A MATTER OF MINUTES, IN A MATTER OF MINUTES, I IN A MATTER OF MINUTES, I COULD IN A MATTER OF MINUTES, I COULD BE IN A MATTER OF MINUTES, I COULD BE DONE I COULD BE DONE

I COULD BE DONE A I COULD BE DONE A FULL I COULD BE DONE A FULL WORKOUT I COULD BE DONE A FULL WORKOUT WHERE I COULD BE DONE

A FULL WORKOUT WHERE I'M A FULL WORKOUT WHERE I'M A FULL WORKOUT WHERE I'M SWEATING A FULL WORKOUT WHERE I'M SWEATING AND A FULL WORKOUT WHERE I'M SWEATING AND BREATHING SWEATING AND BREATHING SWEATING AND BREATHING HARD HARD HARD >> HARD >> Host: HARD

>> Host: THAT'S HARD >> Host: THAT'S WHAT'S >> Host: THAT'S WHAT'S >> Host: THAT'S WHAT'S GREAT >> Host: THAT'S WHAT'S GREAT ABOUT >> Host: THAT'S WHAT'S GREAT ABOUT PILATES, >> Host: THAT'S WHAT'S GREAT ABOUT PILATES, IT GREAT ABOUT PILATES, IT GREAT ABOUT PILATES, IT GIVES GREAT ABOUT PILATES, IT GIVES YOU GREAT ABOUT PILATES, IT GIVES YOU THE GREAT ABOUT PILATES, IT GIVES YOU THE CARDIO GIVES YOU THE CARDIO GIVES YOU THE CARDIO TONE TONE TONE WE TONE

WE ARE TONE WE ARE LIVE TONE WE ARE LIVE ON TONE WE ARE LIVE ON FACEBOOK WE ARE LIVE ON FACEBOOK

WE ARE LIVE ON FACEBOOK IF WE ARE LIVE ON FACEBOOK IF YOU WE ARE LIVE ON FACEBOOK IF YOU HAVE WE ARE LIVE ON FACEBOOK IF YOU HAVE QUESTIONS WE ARE LIVE ON FACEBOOK

IF YOU HAVE QUESTIONS OR IF YOU HAVE QUESTIONS OR IF YOU HAVE QUESTIONS OR COMMENTS, IF YOU HAVE QUESTIONS OR COMMENTS, OR IF YOU HAVE QUESTIONS OR COMMENTS, OR YOU'RE COMMENTS, OR YOU'RE COMMENTS, OR YOU'RE PICKING COMMENTS, OR YOU'RE PICKING UP COMMENTS, OR YOU'RE PICKING UP THE COMMENTS, OR YOU'RE PICKING UP THE CHAIR, PICKING UP THE CHAIR, PICKING UP THE CHAIR, LET PICKING UP THE CHAIR, LET ME PICKING UP THE CHAIR, LET ME KNOW LET ME KNOW LET ME KNOW IF LET ME KNOW IF YOU'VE LET ME KNOW

IF YOU'VE GOT LET ME KNOW IF YOU'VE GOT THE LET ME KNOW IF YOU'VE GOT THE CHAIR, IF YOU'VE GOT THE CHAIR, IF YOU'VE GOT THE CHAIR, LET IF YOU'VE GOT THE CHAIR, LET US IF YOU'VE GOT THE CHAIR, LET US KNOW IF YOU'VE GOT THE CHAIR, LET US KNOW HOW IF YOU'VE GOT THE CHAIR, LET US KNOW HOW YOU'RE LET US KNOW HOW YOU'RE LET US KNOW HOW YOU'RE DOING DOING DOING

YOU DOING YOU COULD DOING YOU COULD BE DOING YOU COULD BE ONE DOING YOU COULD BE ONE OF YOU COULD BE ONE OF YOU COULD BE ONE OF THOSE YOU COULD BE ONE OF THOSE BEFORE YOU COULD BE ONE OF THOSE BEFORE AND YOU COULD BE ONE OF THOSE BEFORE AND AFTERS, THOSE BEFORE AND AFTERS, THOSE BEFORE AND AFTERS, IF THOSE BEFORE AND AFTERS, IF YOU THOSE BEFORE AND AFTERS, IF YOU GET THOSE BEFORE AND AFTERS, IF YOU GET THE THOSE BEFORE AND AFTERS, IF YOU GET THE CHAIR IF YOU GET THE CHAIR IF YOU GET THE CHAIR DELIVERED IF YOU GET THE CHAIR DELIVERED TODAY

DELIVERED TODAY DELIVERED TODAY IT DELIVERED TODAY IT IS DELIVERED TODAY IT IS $70 DELIVERED TODAY

IT IS $70 LESS DELIVERED TODAY IT IS $70 LESS DURING IT IS $70 LESS DURING IT IS $70 LESS DURING THE IT IS $70 LESS DURING THE DEBUT THE DEBUT THE DEBUT $70 THE DEBUT

$70 SAVINGS $70 SAVINGS $70 SAVINGS WE $70 SAVINGS WE TOOK $70 SAVINGS

WE TOOK THE $70 SAVINGS WE TOOK THE SHIPPING WE TOOK THE SHIPPING WE TOOK THE SHIPPING DOWN WE TOOK THE SHIPPING DOWN FROM WE TOOK THE SHIPPING DOWN FROM ABOUT WE TOOK THE SHIPPING DOWN FROM ABOUT $26, WE TOOK THE SHIPPING DOWN FROM ABOUT $26, TO DOWN FROM ABOUT $26, TO DOWN FROM ABOUT $26, TO 10 10 10 THIS 10

THIS IS 10 THIS IS A 10 THIS IS A CHANCE, 10 THIS IS A CHANCE, THEN THIS IS A CHANCE, THEN THIS IS A CHANCE, THEN ON THIS IS A CHANCE, THEN ON A THIS IS A CHANCE, THEN ON A FLEXPAY, THIS IS A CHANCE, THEN ON A FLEXPAY, IT'S ON A FLEXPAY, IT'S ON A FLEXPAY, IT'S $4599

$4599 $4599 ARE $45

99 ARE YOU $4599 ARE YOU WASTING $4599

ARE YOU WASTING THAT ARE YOU WASTING THAT ARE YOU WASTING THAT MUCH ARE YOU WASTING THAT MUCH MONEY ARE YOU WASTING THAT MUCH MONEY EVERY ARE YOU WASTING THAT MUCH MONEY EVERY MONTH MUCH MONEY EVERY MONTH MUCH MONEY EVERY MONTH ON MUCH MONEY EVERY MONTH ON A MUCH MONEY EVERY MONTH ON A GYM MUCH MONEY EVERY MONTH ON A GYM THAT MUCH MONEY EVERY MONTH ON A GYM THAT YOU'RE MUCH MONEY EVERY MONTH ON A GYM THAT YOU'RE NOT ON A GYM THAT YOU'RE NOT ON A GYM THAT YOU'RE NOT GOING ON A GYM THAT YOU'RE NOT GOING TO? GOING TO? GOING TO? >> GOING TO? >> Host: GOING TO? >> Host: MORE GOING TO? >> Host: MORE THAN GOING TO? >> Host: MORE THAN THAT, >> Host: MORE THAN THAT, >> Host: MORE THAN THAT, I'M >> Host: MORE THAN THAT, I'M SURE I'M SURE I'M SURE >> I'M SURE >> Host: I'M SURE

>> Host: IN I'M SURE >> Host: IN MANY I'M SURE >> Host: IN MANY CASES >> Host: IN MANY CASES >> Host: IN MANY CASES

WE >> Host: IN MANY CASES WE DO >> Host: IN MANY CASES WE DO HAVE >> Host: IN MANY CASES WE DO HAVE THE >> Host: IN MANY CASES WE DO HAVE THE PURPLE

WE DO HAVE THE PURPLE WE DO HAVE THE PURPLE WHICH WE DO HAVE THE PURPLE WHICH IS WE DO HAVE THE PURPLE WHICH IS VERY WE DO HAVE THE PURPLE

WHICH IS VERY LIMITED WHICH IS VERY LIMITED WHICH IS VERY LIMITED NOW WHICH IS VERY LIMITED NOW LESS WHICH IS VERY LIMITED

NOW LESS THAN WHICH IS VERY LIMITED NOW LESS THAN 100 NOW LESS THAN 100 NOW LESS THAN 100 WE NOW LESS THAN 100

WE HAD NOW LESS THAN 100 WE HAD AN NOW LESS THAN 100 WE HAD AN EARLY NOW LESS THAN 100 WE HAD AN EARLY MORNING WE HAD AN EARLY MORNING WE HAD AN EARLY MORNING SHOW, WE HAD AN EARLY MORNING SHOW, AND WE HAD AN EARLY MORNING SHOW, AND IT WE HAD AN EARLY MORNING SHOW, AND IT WAS WE HAD AN EARLY MORNING SHOW, AND IT WAS A WE HAD AN EARLY MORNING SHOW, AND IT WAS A VERY SHOW, AND IT WAS A VERY SHOW, AND IT WAS A VERY POPULAR SHOW, AND IT WAS A VERY POPULAR CHOICE POPULAR CHOICE

POPULAR CHOICE WE POPULAR CHOICE WE HAVE POPULAR CHOICE WE HAVE THE POPULAR CHOICE WE HAVE THE BLUE POPULAR CHOICE

WE HAVE THE BLUE CAROL'S WE HAVE THE BLUE CAROL'S WE HAVE THE BLUE CAROL'S SITTING WE HAVE THE BLUE CAROL'S SITTING ON, WE HAVE THE BLUE CAROL'S SITTING ON, AND WE HAVE THE BLUE CAROL'S SITTING ON, AND THE SITTING ON, AND THE SITTING ON, AND THE CLASSIC SITTING ON, AND THE CLASSIC BLACK CLASSIC BLACK CLASSIC BLACK THESE CLASSIC BLACK THESE HOLD CLASSIC BLACK

THESE HOLD 300-POUNDS THESE HOLD 300-POUNDS THESE HOLD 300-POUNDS ALL THESE HOLD 300-POUNDS ALL YOU THESE HOLD 300-POUNDS

ALL YOU NEED THESE HOLD 300-POUNDS ALL YOU NEED TO THESE HOLD 300-POUNDS ALL YOU NEED TO DO THESE HOLD 300-POUNDS ALL YOU NEED TO DO IS ALL YOU NEED TO DO IS ALL YOU NEED TO DO IS ATTACH ALL YOU NEED TO DO IS ATTACH THE ALL YOU NEED TO DO IS ATTACH THE HANDLES ATTACH THE HANDLES

ATTACH THE HANDLES >> ATTACH THE HANDLES >> Guest: ATTACH THE HANDLES >> Guest: IT'S ATTACH THE HANDLES >> Guest: IT'S A ATTACH THE HANDLES

>> Guest: IT'S A VERY >> Guest: IT'S A VERY >> Guest: IT'S A VERY UNIQUE >> Guest: IT'S A VERY UNIQUE CHAIR UNIQUE CHAIR UNIQUE CHAIR BECAUSE UNIQUE CHAIR BECAUSE IT'S UNIQUE CHAIR

BECAUSE IT'S NOT UNIQUE CHAIR BECAUSE IT'S NOT JUST UNIQUE CHAIR BECAUSE IT'S NOT JUST A BECAUSE IT'S NOT JUST A BECAUSE IT'S NOT JUST A CHAIR CHAIR CHAIR

YOU CHAIR YOU GET CHAIR YOU GET THIS CHAIR YOU GET THIS FABULOUS YOU GET THIS FABULOUS YOU GET THIS FABULOUS CUSHION YOU GET THIS FABULOUS CUSHION CHAIR YOU GET THIS FABULOUS CUSHION CHAIR TO YOU GET THIS FABULOUS CUSHION CHAIR TO SIT YOU GET THIS FABULOUS CUSHION CHAIR TO SIT ON, CUSHION CHAIR TO SIT ON, CUSHION CHAIR TO SIT ON, SO CUSHION CHAIR TO SIT ON, SO YOU CUSHION CHAIR TO SIT ON, SO YOU CAN CUSHION CHAIR TO SIT ON, SO YOU CAN BRING CUSHION CHAIR TO SIT ON, SO YOU CAN BRING YOUR SO YOU CAN BRING YOUR SO YOU CAN BRING YOUR PILATES SO YOU CAN BRING YOUR PILATES UP SO YOU CAN BRING YOUR PILATES UP OFF SO YOU CAN BRING YOUR PILATES UP OFF THE PILATES UP OFF THE PILATES UP OFF THE FLOOR FLOOR

FLOOR THAT'S FLOOR THAT'S GREAT THAT'S GREAT THAT'S GREAT

YOU THAT'S GREAT YOU CAN THAT'S GREAT YOU CAN SIT THAT'S GREAT YOU CAN SIT ON THAT'S GREAT YOU CAN SIT ON THIS YOU CAN SIT ON THIS YOU CAN SIT ON THIS CHAIR

CHAIR CHAIR YOU CHAIR YOU CAN CHAIR YOU CAN DO CHAIR

YOU CAN DO SO CHAIR YOU CAN DO SO MANY YOU CAN DO SO MANY YOU CAN DO SO MANY EXERCISES YOU CAN DO SO MANY EXERCISES WITH YOU CAN DO SO MANY EXERCISES WITH YOUR EXERCISES WITH YOUR EXERCISES WITH YOUR LEGS LEGS LEGS BUT LEGS

BUT WHAT LEGS BUT WHAT I LEGS BUT WHAT I LOVE LEGS BUT WHAT I LOVE ABOUT BUT WHAT I LOVE ABOUT BUT WHAT I LOVE ABOUT THIS BUT WHAT I LOVE ABOUT THIS CHAIR BUT WHAT I LOVE ABOUT THIS CHAIR ARE BUT WHAT I LOVE ABOUT THIS CHAIR ARE THESE THIS CHAIR ARE THESE THIS CHAIR ARE THESE HANDLEBARS HANDLEBARS

HANDLEBARS THESE HANDLEBARS THESE ARE HANDLEBARS THESE ARE FOR HANDLEBARS THESE ARE FOR ME, HANDLEBARS

THESE ARE FOR ME, THE THESE ARE FOR ME, THE THESE ARE FOR ME, THE MOST THESE ARE FOR ME, THE MOST AMAZING THESE ARE FOR ME, THE MOST AMAZING INNOVATION MOST AMAZING INNOVATION MOST AMAZING INNOVATION EVER EVER EVER BECAUSE EVER BECAUSE YOU EVER

BECAUSE YOU CAN EVER BECAUSE YOU CAN USE EVER BECAUSE YOU CAN USE IT BECAUSE YOU CAN USE IT BECAUSE YOU CAN USE IT AS BECAUSE YOU CAN USE IT AS A BECAUSE YOU CAN USE IT AS A BALLET BECAUSE YOU CAN USE IT AS A BALLET BAR AS A BALLET BAR AS A BALLET BAR

YOU AS A BALLET BAR YOU CAN AS A BALLET BAR YOU CAN BE AS A BALLET BAR YOU CAN BE DOING AS A BALLET BAR YOU CAN BE DOING PLIES

YOU CAN BE DOING PLIES YOU CAN BE DOING PLIES GETTING YOU CAN BE DOING PLIES GETTING THOSE YOU CAN BE DOING PLIES GETTING THOSE INNER GETTING THOSE INNER GETTING THOSE INNER THIGHS

THIGHS THIGHS YOU THIGHS YOU CAN THIGHS YOU CAN BE THIGHS

YOU CAN BE DOING THIGHS YOU CAN BE DOING THE YOU CAN BE DOING THE YOU CAN BE DOING THE BACK YOU CAN BE DOING THE BACK OF YOU CAN BE DOING THE BACK OF YOUR YOU CAN BE DOING THE BACK OF YOUR THIGH YOU CAN BE DOING THE BACK OF YOUR THIGH AND BACK OF YOUR THIGH AND BACK OF YOUR THIGH AND YOUR BACK OF YOUR THIGH AND YOUR TOOSHIE YOUR TOOSHIE YOUR TOOSHIE KEEPING YOUR TOOSHIE

KEEPING IT YOUR TOOSHIE KEEPING IT TIGHT KEEPING IT TIGHT KEEPING IT TIGHT DOWN KEEPING IT TIGHT

DOWN HERE, KEEPING IT TIGHT DOWN HERE, WE KEEPING IT TIGHT DOWN HERE, WE HAVE KEEPING IT TIGHT DOWN HERE, WE HAVE THE DOWN HERE, WE HAVE THE DOWN HERE, WE HAVE THE SPRINGS SPRINGS

SPRINGS THE SPRINGS THE SPRINGS SPRINGS THE SPRINGS ARE SPRINGS THE SPRINGS ARE ARE THE SPRINGS ARE ARE THE SPRINGS ARE ARE ADJUSTABLE

ADJUSTABLE ADJUSTABLE SO ADJUSTABLE SO YOU ADJUSTABLE SO YOU CAN ADJUSTABLE

SO YOU CAN WORK ADJUSTABLE SO YOU CAN WORK OUT ADJUSTABLE SO YOU CAN WORK OUT AT SO YOU CAN WORK OUT AT SO YOU CAN WORK OUT AT YOUR SO YOU CAN WORK OUT AT YOUR OWN SO YOU CAN WORK OUT AT YOUR OWN PACE YOUR OWN PACE YOUR OWN PACE

IF YOUR OWN PACE IF YOU YOUR OWN PACE IF YOU LIFT, YOUR OWN PACE IF YOU LIFT, AND YOUR OWN PACE IF YOU LIFT, AND JUST IF YOU LIFT, AND JUST IF YOU LIFT, AND JUST MOVE IF YOU LIFT, AND JUST MOVE THE IF YOU LIFT, AND JUST MOVE THE SPRING

MOVE THE SPRING MOVE THE SPRING I MOVE THE SPRING I CAN MOVE THE SPRING I CAN GO MOVE THE SPRING

I CAN GO FROM MOVE THE SPRING I CAN GO FROM THE I CAN GO FROM THE I CAN GO FROM THE LIGHTEST, I CAN GO FROM THE LIGHTEST, TO I CAN GO FROM THE LIGHTEST, TO THE LIGHTEST, TO THE LIGHTEST, TO THE HEAVIEST HEAVIEST HEAVIEST >> HEAVIEST

>> Host: HEAVIEST >> Host: IN HEAVIEST >> Host: IN TERMS HEAVIEST >> Host: IN TERMS OF >> Host: IN TERMS OF >> Host: IN TERMS OF RESISTENCE, >> Host: IN TERMS OF RESISTENCE, RIGHT? RESISTENCE, RIGHT? RESISTENCE, RIGHT? >> RESISTENCE, RIGHT? >> Guest: RESISTENCE, RIGHT? >> Guest: YEAH >> Guest: YEAH

>> Guest: YEAH YOU >> Guest: YEAH YOU CAN >> Guest: YEAH YOU CAN LITERALLY >> Guest: YEAH YOU CAN LITERALLY TAYLOR YOU CAN LITERALLY TAYLOR YOU CAN LITERALLY TAYLOR YOUR YOU CAN LITERALLY TAYLOR YOUR WORKOUT YOU CAN LITERALLY TAYLOR YOUR WORKOUT TO YOU CAN LITERALLY TAYLOR YOUR WORKOUT TO HOW YOUR WORKOUT TO HOW YOUR WORKOUT TO HOW YOU'RE YOUR WORKOUT TO HOW YOU'RE FUNCTIONING, YOUR WORKOUT TO HOW YOU'RE FUNCTIONING, EVEN YOU'RE FUNCTIONING, EVEN YOU'RE FUNCTIONING, EVEN IN YOU'RE FUNCTIONING, EVEN IN THAT YOU'RE FUNCTIONING, EVEN IN THAT PARTICULAR YOU'RE FUNCTIONING, EVEN IN THAT PARTICULAR DAY

IN THAT PARTICULAR DAY IN THAT PARTICULAR DAY SUPPOSE IN THAT PARTICULAR DAY SUPPOSE YOU IN THAT PARTICULAR DAY SUPPOSE YOU WAKEUP, IN THAT PARTICULAR DAY

SUPPOSE YOU WAKEUP, AND SUPPOSE YOU WAKEUP, AND SUPPOSE YOU WAKEUP, AND YOU'RE SUPPOSE YOU WAKEUP, AND YOU'RE STIFF YOU'RE STIFF YOU'RE STIFF SO YOU'RE STIFF SO YOU YOU'RE STIFF

SO YOU START YOU'RE STIFF SO YOU START OUT YOU'RE STIFF SO YOU START OUT WITH SO YOU START OUT WITH SO YOU START OUT WITH THE SO YOU START OUT WITH THE LIGHTER SO YOU START OUT WITH THE LIGHTER SPRINGS SO YOU START OUT WITH THE LIGHTER SPRINGS IN THE LIGHTER SPRINGS IN THE LIGHTER SPRINGS IN THE THE LIGHTER SPRINGS IN THE BACK, THE LIGHTER SPRINGS IN THE BACK, OR THE LIGHTER SPRINGS IN THE BACK, OR YOU THE LIGHTER SPRINGS IN THE BACK, OR YOU START THE BACK, OR YOU START THE BACK, OR YOU START OUT THE BACK, OR YOU START OUT WITH THE BACK, OR YOU START OUT WITH ONE THE BACK, OR YOU START OUT WITH ONE SPRING OUT WITH ONE SPRING OUT WITH ONE SPRING

IT'S OUT WITH ONE SPRING IT'S SO OUT WITH ONE SPRING IT'S SO GREAT, OUT WITH ONE SPRING IT'S SO GREAT, BECAUSE IT'S SO GREAT, BECAUSE IT'S SO GREAT, BECAUSE YOU IT'S SO GREAT, BECAUSE YOU CAN IT'S SO GREAT, BECAUSE YOU CAN ALTERNATE IT'S SO GREAT, BECAUSE YOU CAN ALTERNATE YOUR YOU CAN ALTERNATE YOUR YOU CAN ALTERNATE YOUR WORKOUTS, YOU CAN ALTERNATE YOUR WORKOUTS, AND YOU CAN ALTERNATE YOUR WORKOUTS, AND YOU YOU CAN ALTERNATE YOUR WORKOUTS, AND YOU CAN WORKOUTS, AND YOU CAN WORKOUTS, AND YOU CAN ALTERNATE WORKOUTS, AND YOU CAN ALTERNATE IT WORKOUTS, AND YOU CAN ALTERNATE IT TO WORKOUTS, AND YOU CAN ALTERNATE IT TO HOW ALTERNATE IT TO HOW ALTERNATE IT TO HOW YOU'RE ALTERNATE IT TO HOW YOU'RE FEELING YOU'RE FEELING

YOU'RE FEELING AND YOU'RE FEELING AND YOU YOU'RE FEELING AND YOU CAN YOU'RE FEELING AND YOU CAN MOVE YOU'RE FEELING

AND YOU CAN MOVE YOUR AND YOU CAN MOVE YOUR AND YOU CAN MOVE YOUR WORKOUTALONG WORKOUTALONG WORKOUTALONG ON WORKOUTALONG ON TOP WORKOUTALONG

ON TOP OF WORKOUTALONG ON TOP OF THAT, WORKOUTALONG ON TOP OF THAT, THIS ON TOP OF THAT, THIS ON TOP OF THAT, THIS PEDAL ON TOP OF THAT, THIS PEDAL IS ON TOP OF THAT, THIS PEDAL IS INCREDIBLE PEDAL IS INCREDIBLE PEDAL IS INCREDIBLE

THE PEDAL IS INCREDIBLE THE PEDAL PEDAL IS INCREDIBLE THE PEDAL ALLOWS PEDAL IS INCREDIBLE THE PEDAL ALLOWS YOU PEDAL IS INCREDIBLE THE PEDAL ALLOWS YOU TO THE PEDAL ALLOWS YOU TO THE PEDAL ALLOWS YOU TO DO THE PEDAL ALLOWS YOU TO DO SO THE PEDAL ALLOWS YOU TO DO SO MANY THE PEDAL ALLOWS YOU TO DO SO MANY DIFFERENT DO SO MANY DIFFERENT DO SO MANY DIFFERENT THINGS

THINGS THINGS YOU THINGS YOU SAW THINGS YOU SAW US THINGS

YOU SAW US SITTING THINGS YOU SAW US SITTING AND YOU SAW US SITTING AND YOU SAW US SITTING AND PRESSING YOU SAW US SITTING AND PRESSING ON YOU SAW US SITTING AND PRESSING ON THE YOU SAW US SITTING AND PRESSING ON THE PEDAL PRESSING ON THE PEDAL PRESSING ON THE PEDAL WHAT PRESSING ON THE PEDAL

WHAT I PRESSING ON THE PEDAL WHAT I WANTED PRESSING ON THE PEDAL WHAT I WANTED TO PRESSING ON THE PEDAL WHAT I WANTED TO SHOW WHAT I WANTED TO SHOW WHAT I WANTED TO SHOW YOU WHAT I WANTED TO SHOW YOU WAS WHAT I WANTED TO SHOW YOU WAS A WHAT I WANTED TO SHOW YOU WAS A LITTLE WHAT I WANTED TO SHOW YOU WAS A LITTLE TWIST YOU WAS A LITTLE TWIST

YOU WAS A LITTLE TWIST THIS YOU WAS A LITTLE TWIST THIS BECOMES YOU WAS A LITTLE TWIST THIS BECOMES TWO YOU WAS A LITTLE TWIST THIS BECOMES TWO PEDALS, THIS BECOMES TWO PEDALS, THIS BECOMES TWO PEDALS, AND THIS BECOMES TWO PEDALS, AND SO THIS BECOMES TWO PEDALS, AND SO I THIS BECOMES TWO PEDALS, AND SO I CAN THIS BECOMES TWO PEDALS, AND SO I CAN GO THIS BECOMES TWO PEDALS, AND SO I CAN GO FROM AND SO I CAN GO FROM AND SO I CAN GO FROM PUMPING AND SO I CAN GO FROM PUMPING TO AND SO I CAN GO FROM PUMPING TO RUNNING

PUMPING TO RUNNING PUMPING TO RUNNING >> PUMPING TO RUNNING >> Host: PUMPING TO RUNNING >> Host: THE PUMPING TO RUNNING

>> Host: THE SPLIT >> Host: THE SPLIT >> Host: THE SPLIT DESIGN DESIGN DESIGN THAT'S DESIGN THAT'S TRUE, DESIGN

THAT'S TRUE, LOOK DESIGN THAT'S TRUE, LOOK AT THAT'S TRUE, LOOK AT THAT'S TRUE, LOOK AT YOU, THAT'S TRUE, LOOK AT YOU, THAT'S THAT'S TRUE, LOOK AT YOU, THAT'S GREAT YOU, THAT'S GREAT YOU, THAT'S GREAT >> YOU, THAT'S GREAT

>> Guest: YOU, THAT'S GREAT >> Guest: YOU YOU, THAT'S GREAT >> Guest: YOU CAN YOU, THAT'S GREAT >> Guest: YOU CAN GET YOU, THAT'S GREAT >> Guest: YOU CAN GET A >> Guest: YOU CAN GET A >> Guest: YOU CAN GET A GREAT >> Guest: YOU CAN GET A GREAT CARDIOWORKOUT >> Guest: YOU CAN GET A GREAT CARDIOWORKOUT LIKE GREAT CARDIOWORKOUT LIKE GREAT CARDIOWORKOUT LIKE THIS

THIS THIS RUNNING THIS RUNNING IN THIS RUNNING IN PLACE

RUNNING IN PLACE RUNNING IN PLACE >> RUNNING IN PLACE >> Host: RUNNING IN PLACE >> Host: SO RUNNING IN PLACE

>> Host: SO I RUNNING IN PLACE >> Host: SO I MENTIONED >> Host: SO I MENTIONED >> Host: SO I MENTIONED THAT >> Host: SO I MENTIONED THAT THIS >> Host: SO I MENTIONED THAT THIS COMES >> Host: SO I MENTIONED THAT THIS COMES FULLY THAT THIS COMES FULLY THAT THIS COMES FULLY ASSEMBLED ASSEMBLED ASSEMBLED CAN ASSEMBLED

CAN I ASSEMBLED CAN I SHOW ASSEMBLED CAN I SHOW YOU? CAN I SHOW YOU? CAN I SHOW YOU? THERE'S CAN I SHOW YOU? THERE'S A CAN I SHOW YOU? THERE'S A VIDEO, CAN I SHOW YOU? THERE'S A VIDEO, WHICH THERE'S A VIDEO, WHICH THERE'S A VIDEO, WHICH IS THERE'S A VIDEO, WHICH IS PRETTY THERE'S A VIDEO, WHICH IS PRETTY FUNNY IS PRETTY FUNNY IS PRETTY FUNNY

THERE'S IS PRETTY FUNNY THERE'S NOT IS PRETTY FUNNY THERE'S NOT A IS PRETTY FUNNY THERE'S NOT A THING IS PRETTY FUNNY THERE'S NOT A THING YOU THERE'S NOT A THING YOU THERE'S NOT A THING YOU NEED THERE'S NOT A THING YOU NEED TO THERE'S NOT A THING YOU NEED TO DO THERE'S NOT A THING YOU NEED TO DO EXCEPT THERE'S NOT A THING YOU NEED TO DO EXCEPT TAKE NEED TO DO EXCEPT TAKE NEED TO DO EXCEPT TAKE IT NEED TO DO EXCEPT TAKE IT OUT NEED TO DO EXCEPT TAKE IT OUT OF NEED TO DO EXCEPT TAKE IT OUT OF THE NEED TO DO EXCEPT TAKE IT OUT OF THE BOX NEED TO DO EXCEPT TAKE IT OUT OF THE BOX WHEN IT OUT OF THE BOX WHEN IT OUT OF THE BOX WHEN IT IT OUT OF THE BOX WHEN IT COMES IT OUT OF THE BOX WHEN IT COMES TO IT OUT OF THE BOX WHEN IT COMES TO THE IT OUT OF THE BOX WHEN IT COMES TO THE DOOR

IT COMES TO THE DOOR IT COMES TO THE DOOR BEFORE IT COMES TO THE DOOR BEFORE CHRISTMAS, IT COMES TO THE DOOR BEFORE CHRISTMAS, YOU BEFORE CHRISTMAS, YOU BEFORE CHRISTMAS, YOU ARE BEFORE CHRISTMAS, YOU ARE GOING BEFORE CHRISTMAS, YOU ARE GOING TO BEFORE CHRISTMAS, YOU ARE GOING TO HAVE BEFORE CHRISTMAS, YOU ARE GOING TO HAVE A ARE GOING TO HAVE A ARE GOING TO HAVE A WHOLE ARE GOING TO HAVE A WHOLE DIFFERENT ARE GOING TO HAVE A WHOLE DIFFERENT VERSION WHOLE DIFFERENT VERSION WHOLE DIFFERENT VERSION OF WHOLE DIFFERENT VERSION OF YOURSELF

OF YOURSELF OF YOURSELF YOU OF YOURSELF YOU PULL OF YOURSELF YOU PULL IT OF YOURSELF

YOU PULL IT OUT OF YOURSELF YOU PULL IT OUT OF OF YOURSELF YOU PULL IT OUT OF THE YOU PULL IT OUT OF THE YOU PULL IT OUT OF THE BOX BOX BOX

YOU BOX YOU JUST BOX YOU JUST SPREAD BOX YOU JUST SPREAD THE YOU JUST SPREAD THE YOU JUST SPREAD THE LITTLE YOU JUST SPREAD THE LITTLE LEGS YOU JUST SPREAD THE LITTLE LEGS OPEN, YOU JUST SPREAD THE LITTLE LEGS OPEN, THEN LITTLE LEGS OPEN, THEN LITTLE LEGS OPEN, THEN YOU LITTLE LEGS OPEN, THEN YOU JUST LITTLE LEGS OPEN, THEN YOU JUST FLIP LITTLE LEGS OPEN, THEN YOU JUST FLIP THAT YOU JUST FLIP THAT YOU JUST FLIP THAT LITTLE YOU JUST FLIP THAT LITTLE PLATFORM YOU JUST FLIP THAT LITTLE PLATFORM DOWN, LITTLE PLATFORM DOWN, LITTLE PLATFORM DOWN, IT'S LITTLE PLATFORM DOWN, IT'S PADDED IT'S PADDED

IT'S PADDED SO IT'S PADDED SO IS IT'S PADDED SO IS THE IT'S PADDED SO IS THE CHAIR IT'S PADDED

SO IS THE CHAIR ITSELF SO IS THE CHAIR ITSELF SO IS THE CHAIR ITSELF THEN SO IS THE CHAIR ITSELF THEN OF SO IS THE CHAIR ITSELF

THEN OF COURSE, SO IS THE CHAIR ITSELF THEN OF COURSE, YOU THEN OF COURSE, YOU THEN OF COURSE, YOU ATTACH THEN OF COURSE, YOU ATTACH THOSE THEN OF COURSE, YOU ATTACH THOSE TWO THEN OF COURSE, YOU ATTACH THOSE TWO LITTLE ATTACH THOSE TWO LITTLE ATTACH THOSE TWO LITTLE HANDLES HANDLES HANDLES THAT'S HANDLES

THAT'S THE HANDLES THAT'S THE ONLY HANDLES THAT'S THE ONLY THING THAT'S THE ONLY THING THAT'S THE ONLY THING YOU THAT'S THE ONLY THING YOU NEED THAT'S THE ONLY THING YOU NEED TO THAT'S THE ONLY THING YOU NEED TO DO YOU NEED TO DO YOU NEED TO DO

IT YOU NEED TO DO IT DOES YOU NEED TO DO IT DOES GIVE YOU NEED TO DO IT DOES GIVE YOU IT DOES GIVE YOU IT DOES GIVE YOU STABILITY, IT DOES GIVE YOU STABILITY, AND IT DOES GIVE YOU STABILITY, AND IT IT DOES GIVE YOU STABILITY, AND IT ALSO STABILITY, AND IT ALSO STABILITY, AND IT ALSO HELPS STABILITY, AND IT ALSO HELPS YOU STABILITY, AND IT ALSO HELPS YOU GO STABILITY, AND IT ALSO HELPS YOU GO MORE HELPS YOU GO MORE HELPS YOU GO MORE VERTICAL HELPS YOU GO MORE VERTICAL WITH HELPS YOU GO MORE VERTICAL WITH YOUR VERTICAL WITH YOUR VERTICAL WITH YOUR PILATES PILATES

PILATES THIS PILATES THIS CHAIR PILATES THIS CHAIR HELPS PILATES THIS CHAIR HELPS BRING THIS CHAIR HELPS BRING THIS CHAIR HELPS BRING PILATES THIS CHAIR HELPS BRING PILATES FROM THIS CHAIR HELPS BRING PILATES FROM THE THIS CHAIR HELPS BRING PILATES FROM THE FLOOR PILATES FROM THE FLOOR PILATES FROM THE FLOOR TO PILATES FROM THE FLOOR TO A PILATES FROM THE FLOOR TO A SEATED PILATES FROM THE FLOOR TO A SEATED POSITION

TO A SEATED POSITION TO A SEATED POSITION IT'S TO A SEATED POSITION IT'S AN TO A SEATED POSITION IT'S AN EXAMPLE TO A SEATED POSITION

IT'S AN EXAMPLE OF TO A SEATED POSITION IT'S AN EXAMPLE OF YOU IT'S AN EXAMPLE OF YOU IT'S AN EXAMPLE OF YOU GUYS IT'S AN EXAMPLE OF YOU GUYS GET IT'S AN EXAMPLE OF YOU GUYS GET SIX IT'S AN EXAMPLE OF YOU GUYS GET SIX DVDS IT'S AN EXAMPLE OF YOU GUYS GET SIX DVDS WITH GUYS GET SIX DVDS WITH GUYS GET SIX DVDS WITH THIS GUYS GET SIX DVDS WITH THIS PURCHASE THIS PURCHASE THIS PURCHASE I'VE THIS PURCHASE

I'VE NEVER THIS PURCHASE I'VE NEVER SEEN THIS PURCHASE I'VE NEVER SEEN ANYBODY I'VE NEVER SEEN ANYBODY I'VE NEVER SEEN ANYBODY PUT I'VE NEVER SEEN ANYBODY PUT TOGETHER I'VE NEVER SEEN ANYBODY PUT TOGETHER THIS I'VE NEVER SEEN ANYBODY PUT TOGETHER THIS KIND PUT TOGETHER THIS KIND PUT TOGETHER THIS KIND OF PUT TOGETHER THIS KIND OF BUNDLE OF BUNDLE OF BUNDLE

LEWIS OF BUNDLE LEWIS IS OF BUNDLE LEWIS IS PRETTY OF BUNDLE LEWIS IS PRETTY HOT LEWIS IS PRETTY HOT

LEWIS IS PRETTY HOT LOOK LEWIS IS PRETTY HOT LOOK AT LEWIS IS PRETTY HOT LOOK AT THAT LOOK AT THAT

LOOK AT THAT WE LOOK AT THAT WE CAN LOOK AT THAT WE CAN TELL LOOK AT THAT WE CAN TELL HE'S LOOK AT THAT

WE CAN TELL HE'S GOT LOOK AT THAT WE CAN TELL HE'S GOT A WE CAN TELL HE'S GOT A WE CAN TELL HE'S GOT A WHOLE WE CAN TELL HE'S GOT A WHOLE DIFFERENT WHOLE DIFFERENT WHOLE DIFFERENT ATTITUDE ATTITUDE ATTITUDE >> ATTITUDE

>> Guest: ATTITUDE >> Guest: A ATTITUDE >> Guest: A WHOLE >> Guest: A WHOLE >> Guest: A WHOLE DIFFERENT >> Guest: A WHOLE DIFFERENT LIFE >> Guest: A WHOLE DIFFERENT LIFE AHEAD >> Guest: A WHOLE DIFFERENT LIFE AHEAD OF DIFFERENT LIFE AHEAD OF DIFFERENT LIFE AHEAD OF HIM HIM HIM

HE HIM HE EVEN HIM HE EVEN GOT HIM HE EVEN GOT A HIM HE EVEN GOT A TAN

HE EVEN GOT A TAN HE EVEN GOT A TAN >> HE EVEN GOT A TAN >> Host: HE EVEN GOT A TAN >> Host: HE HE EVEN GOT A TAN

>> Host: HE WENT HE EVEN GOT A TAN >> Host: HE WENT FROM >> Host: HE WENT FROM >> Host: HE WENT FROM 254, >> Host: HE WENT FROM 254, TO >> Host: HE WENT FROM 254, TO 1845 >> Host: HE WENT FROM 254, TO 1845 IN >> Host: HE WENT FROM 254, TO 1845 IN THREE 254, TO 184

5 IN THREE 254, TO 1845 IN THREE MONTHS MONTHS MONTHS I MONTHS

I LOVE MONTHS I LOVE THIS MONTHS I LOVE THIS THIS MONTHS I LOVE THIS THIS IS I LOVE THIS THIS IS I LOVE THIS THIS IS PERFECT I LOVE THIS THIS IS PERFECT MINDFUL PERFECT MINDFUL PERFECT MINDFUL EXERCISE EXERCISE

EXERCISE >> EXERCISE >> Guest: EXERCISE >> Guest: A EXERCISE >> Guest: A LOT EXERCISE

>> Guest: A LOT OF EXERCISE >> Guest: A LOT OF TIMES >> Guest: A LOT OF TIMES >> Guest: A LOT OF TIMES WHEN >> Guest: A LOT OF TIMES WHEN WE >> Guest: A LOT OF TIMES WHEN WE GO >> Guest: A LOT OF TIMES WHEN WE GO INTO >> Guest: A LOT OF TIMES WHEN WE GO INTO THE >> Guest: A LOT OF TIMES WHEN WE GO INTO THE GYM, WHEN WE GO INTO THE GYM, WHEN WE GO INTO THE GYM, WE WHEN WE GO INTO THE GYM, WE JUST WHEN WE GO INTO THE GYM, WE JUST PUMP WHEN WE GO INTO THE GYM, WE JUST PUMP AWAY WE JUST PUMP AWAY WE JUST PUMP AWAY WE'RE WE JUST PUMP AWAY

WE'RE NOT WE JUST PUMP AWAY WE'RE NOT THINKING, WE JUST PUMP AWAY WE'RE NOT THINKING, HOW WE'RE NOT THINKING, HOW WE'RE NOT THINKING, HOW AM WE'RE NOT THINKING, HOW AM I WE'RE NOT THINKING, HOW AM I STANDING WE'RE NOT THINKING, HOW AM I STANDING UP, WE'RE NOT THINKING, HOW AM I STANDING UP, AM WE'RE NOT THINKING, HOW AM I STANDING UP, AM I AM I STANDING UP, AM I AM I STANDING UP, AM I RESISTING AM I STANDING UP, AM I RESISTING THE AM I STANDING UP, AM I RESISTING THE NEGATIVE RESISTING THE NEGATIVE RESISTING THE NEGATIVE RESISTENCE RESISTENCE RESISTENCE

THE RESISTENCE THE GREAT RESISTENCE THE GREAT THING RESISTENCE THE GREAT THING ABOUT THE GREAT THING ABOUT THE GREAT THING ABOUT THIS THE GREAT THING ABOUT THIS CHAIR THE GREAT THING ABOUT THIS CHAIR IS THE GREAT THING ABOUT THIS CHAIR IS THE THIS CHAIR IS THE THIS CHAIR IS THE VERSATILITY THIS CHAIR IS THE VERSATILITY OF THIS CHAIR IS THE VERSATILITY OF IT VERSATILITY OF IT

VERSATILITY OF IT YOU VERSATILITY OF IT YOU HAVE VERSATILITY OF IT YOU HAVE A VERSATILITY OF IT YOU HAVE A FULL VERSATILITY OF IT

YOU HAVE A FULL GYM VERSATILITY OF IT YOU HAVE A FULL GYM IN YOU HAVE A FULL GYM IN YOU HAVE A FULL GYM IN WHAT YOU HAVE A FULL GYM IN WHAT IS YOU HAVE A FULL GYM IN WHAT IS THIS? WHAT IS THIS? WHAT IS THIS? 12 WHAT IS THIS? 12 BY WHAT IS THIS? 12 BY 18 12 BY 18 12 BY 18 >> 12 BY 18

>> Host: 12 BY 18 >> Host: IT'S 12 BY 18 >> Host: IT'S THE 12 BY 18 >> Host: IT'S THE SAME >> Host: IT'S THE SAME >> Host: IT'S THE SAME SIZE >> Host: IT'S THE SAME SIZE AS >> Host: IT'S THE SAME SIZE AS A >> Host: IT'S THE SAME SIZE AS A CHAIR >> Host: IT'S THE SAME SIZE AS A CHAIR YOU >> Host: IT'S THE SAME SIZE AS A CHAIR YOU HAVE SIZE AS A CHAIR YOU HAVE SIZE AS A CHAIR YOU HAVE IN SIZE AS A CHAIR YOU HAVE IN YOUR SIZE AS A CHAIR YOU HAVE IN YOUR LIVING SIZE AS A CHAIR YOU HAVE IN YOUR LIVING ROOM IN YOUR LIVING ROOM

IN YOUR LIVING ROOM >> IN YOUR LIVING ROOM >> Guest: IN YOUR LIVING ROOM >> Guest: I IN YOUR LIVING ROOM >> Guest: I PUT IN YOUR LIVING ROOM

>> Guest: I PUT IT IN YOUR LIVING ROOM >> Guest: I PUT IT IN >> Guest: I PUT IT IN >> Guest: I PUT IT IN FRONT >> Guest: I PUT IT IN FRONT OF >> Guest: I PUT IT IN FRONT OF MY >> Guest: I PUT IT IN FRONT OF MY TELEVISION FRONT OF MY TELEVISION FRONT OF MY TELEVISION I FRONT OF MY TELEVISION

I PUT FRONT OF MY TELEVISION I PUT ON FRONT OF MY TELEVISION I PUT ON THE FRONT OF MY TELEVISION I PUT ON THE PILATES I PUT ON THE PILATES I PUT ON THE PILATES DVD, I PUT ON THE PILATES DVD, SO I PUT ON THE PILATES DVD, SO I I PUT ON THE PILATES DVD, SO I CAN I PUT ON THE PILATES DVD, SO I CAN WORK I PUT ON THE PILATES DVD, SO I CAN WORK ALONG DVD, SO I CAN WORK ALONG DVD, SO I CAN WORK ALONG WITH DVD, SO I CAN WORK ALONG WITH THE DVD, SO I CAN WORK ALONG WITH THE WORKOUT WITH THE WORKOUT

WITH THE WORKOUT I'LL WITH THE WORKOUT I'LL PUT WITH THE WORKOUT I'LL PUT IT WITH THE WORKOUT I'LL PUT IT IN WITH THE WORKOUT

I'LL PUT IT IN FRONT WITH THE WORKOUT I'LL PUT IT IN FRONT OF I'LL PUT IT IN FRONT OF I'LL PUT IT IN FRONT OF THE I'LL PUT IT IN FRONT OF THE TELEVISION THE TELEVISION THE TELEVISION WORK THE TELEVISION

WORK OUT THE TELEVISION WORK OUT TO THE TELEVISION WORK OUT TO MY THE TELEVISION WORK OUT TO MY FAVORITE WORK OUT TO MY FAVORITE WORK OUT TO MY FAVORITE TELEVISION WORK OUT TO MY FAVORITE TELEVISION SHOW, WORK OUT TO MY FAVORITE TELEVISION SHOW, OR WORK OUT TO MY FAVORITE TELEVISION SHOW, OR TALK TELEVISION SHOW, OR TALK TELEVISION SHOW, OR TALK ON TELEVISION SHOW, OR TALK ON THE TELEVISION SHOW, OR TALK ON THE PHONE ON THE PHONE

ON THE PHONE I ON THE PHONE I HAVE ON THE PHONE I HAVE ONE ON THE PHONE I HAVE ONE IN ON THE PHONE

I HAVE ONE IN MY ON THE PHONE I HAVE ONE IN MY OFFICE I HAVE ONE IN MY OFFICE I HAVE ONE IN MY OFFICE I I HAVE ONE IN MY OFFICE

I EVEN I HAVE ONE IN MY OFFICE I EVEN DID I HAVE ONE IN MY OFFICE I EVEN DID SOMETHING I EVEN DID SOMETHING I EVEN DID SOMETHING REALLY I EVEN DID SOMETHING REALLY CRAZY REALLY CRAZY REALLY CRAZY

I REALLY CRAZY I GOT REALLY CRAZY I GOT TWO, REALLY CRAZY I GOT TWO, AND REALLY CRAZY I GOT TWO, AND PUT REALLY CRAZY

I GOT TWO, AND PUT THEM I GOT TWO, AND PUT THEM I GOT TWO, AND PUT THEM IN I GOT TWO, AND PUT THEM IN MY I GOT TWO, AND PUT THEM IN MY LIVING I GOT TWO, AND PUT THEM IN MY LIVING ROOM IN MY LIVING ROOM IN MY LIVING ROOM FACEOFF FACEOFF FACEOFF AND FACEOFF AND MY FACEOFF

AND MY GIRLFRIENDS FACEOFF AND MY GIRLFRIENDS COME AND MY GIRLFRIENDS COME AND MY GIRLFRIENDS COME OVER OVER OVER YOU OVER

YOU CAN'T OVER YOU CAN'T BELIEVE OVER YOU CAN'T BELIEVE ALL YOU CAN'T BELIEVE ALL YOU CAN'T BELIEVE ALL THE YOU CAN'T BELIEVE ALL THE GIRLS YOU CAN'T BELIEVE ALL THE GIRLS THAT YOU CAN'T BELIEVE ALL THE GIRLS THAT CALL YOU CAN'T BELIEVE ALL THE GIRLS THAT CALL ME THE GIRLS THAT CALL ME THE GIRLS THAT CALL ME AND THE GIRLS THAT CALL ME AND SAID, THE GIRLS THAT CALL ME AND SAID, CAN THE GIRLS THAT CALL ME AND SAID, CAN I THE GIRLS THAT CALL ME AND SAID, CAN I COME THE GIRLS THAT CALL ME AND SAID, CAN I COME OUT AND SAID, CAN I COME OUT AND SAID, CAN I COME OUT AND AND SAID, CAN I COME OUT AND WORK AND SAID, CAN I COME OUT AND WORK OUT AND SAID, CAN I COME OUT AND WORK OUT WITH AND SAID, CAN I COME OUT AND WORK OUT WITH YOU? AND WORK OUT WITH YOU? AND WORK OUT WITH YOU? WE AND WORK OUT WITH YOU? WE DO AND WORK OUT WITH YOU? WE DO A AND WORK OUT WITH YOU? WE DO A DATE AND WORK OUT WITH YOU? WE DO A DATE TO AND WORK OUT WITH YOU? WE DO A DATE TO WORKOUT WE DO A DATE TO WORKOUT WE DO A DATE TO WORKOUT

WE'LL WE DO A DATE TO WORKOUT WE'LL MAKE WE DO A DATE TO WORKOUT WE'LL MAKE SOME WE DO A DATE TO WORKOUT WE'LL MAKE SOME COLD WE DO A DATE TO WORKOUT WE'LL MAKE SOME COLD TEA WE'LL MAKE SOME COLD TEA WE'LL MAKE SOME COLD TEA AND WE'LL MAKE SOME COLD TEA AND GET WE'LL MAKE SOME COLD TEA AND GET ON WE'LL MAKE SOME COLD TEA AND GET ON THE WE'LL MAKE SOME COLD TEA AND GET ON THE PILATES

AND GET ON THE PILATES AND GET ON THE PILATES WE'LL AND GET ON THE PILATES WE'LL WORK AND GET ON THE PILATES WE'LL WORK OUT AND GET ON THE PILATES

WE'LL WORK OUT YOUR WE'LL WORK OUT YOUR WE'LL WORK OUT YOUR ARMS, WE'LL WORK OUT YOUR ARMS, IF WE'LL WORK OUT YOUR ARMS, IF YOU WE'LL WORK OUT YOUR ARMS, IF YOU WORK WE'LL WORK OUT YOUR ARMS, IF YOU WORK OUT WE'LL WORK OUT YOUR ARMS, IF YOU WORK OUT MY ARMS, IF YOU WORK OUT MY ARMS, IF YOU WORK OUT MY LEGS LEGS LEGS THERE LEGS THERE WE LEGS

THERE WE ARE, LEGS THERE WE ARE, THE LEGS THERE WE ARE, THE TWO LEGS THERE WE ARE, THE TWO OF THERE WE ARE, THE TWO OF THERE WE ARE, THE TWO OF US US

US IT'S US IT'S GREAT US IT'S GREAT IF US IT'S GREAT IF YOU'RE IT'S GREAT IF YOU'RE IT'S GREAT IF YOU'RE DOING IT'S GREAT IF YOU'RE DOING IT IT'S GREAT IF YOU'RE DOING IT WITH IT'S GREAT IF YOU'RE DOING IT WITH YOUR DOING IT WITH YOUR DOING IT WITH YOUR BOYFRIEND DOING IT WITH YOUR BOYFRIEND OR DOING IT WITH YOUR BOYFRIEND OR HUSBAND

BOYFRIEND OR HUSBAND BOYFRIEND OR HUSBAND IT'S BOYFRIEND OR HUSBAND IT'S EXTREMELY BOYFRIEND OR HUSBAND IT'S EXTREMELY IMPORTANT IT'S EXTREMELY IMPORTANT IT'S EXTREMELY IMPORTANT AS IT'S EXTREMELY IMPORTANT AS WE IT'S EXTREMELY IMPORTANT AS WE GET IT'S EXTREMELY IMPORTANT AS WE GET OLDER IT'S EXTREMELY IMPORTANT AS WE GET OLDER TO IT'S EXTREMELY IMPORTANT AS WE GET OLDER TO WORK AS WE GET OLDER TO WORK AS WE GET OLDER TO WORK OUT AS WE GET OLDER TO WORK OUT THE AS WE GET OLDER TO WORK OUT THE BODY

OUT THE BODY OUT THE BODY YOU OUT THE BODY YOU HAVE OUT THE BODY YOU HAVE TO OUT THE BODY

YOU HAVE TO STAY OUT THE BODY YOU HAVE TO STAY AGILE YOU HAVE TO STAY AGILE YOU HAVE TO STAY AGILE BECAUSE YOU HAVE TO STAY AGILE

BECAUSE IF YOU HAVE TO STAY AGILE BECAUSE IF YOU'RE YOU HAVE TO STAY AGILE BECAUSE IF YOU'RE NOT BECAUSE IF YOU'RE NOT BECAUSE IF YOU'RE NOT AGILE, BECAUSE IF YOU'RE NOT AGILE, ONE BECAUSE IF YOU'RE NOT AGILE, ONE SMALL BECAUSE IF YOU'RE NOT AGILE, ONE SMALL MOVE AGILE, ONE SMALL MOVE AGILE, ONE SMALL MOVE AND AGILE, ONE SMALL MOVE AND THERE'S AGILE, ONE SMALL MOVE AND THERE'S YOUR AGILE, ONE SMALL MOVE AND THERE'S YOUR BACK AND THERE'S YOUR BACK AND THERE'S YOUR BACK

>> AND THERE'S YOUR BACK >> Host: AND THERE'S YOUR BACK >> Host: THAT'S AND THERE'S YOUR BACK >> Host: THAT'S MY >> Host: THAT'S MY >> Host: THAT'S MY FAVORITE >> Host: THAT'S MY FAVORITE PART >> Host: THAT'S MY FAVORITE PART OF >> Host: THAT'S MY FAVORITE PART OF THE FAVORITE PART OF THE FAVORITE PART OF THE PILATES FAVORITE PART OF THE PILATES IS FAVORITE PART OF THE PILATES IS THE FAVORITE PART OF THE PILATES IS THE STRETCH PILATES IS THE STRETCH PILATES IS THE STRETCH YOU PILATES IS THE STRETCH YOU GET YOU GET

YOU GET CAN YOU GET CAN WE YOU GET CAN WE DO YOU GET CAN WE DO ONE YOU GET

CAN WE DO ONE OF YOU GET CAN WE DO ONE OF MY CAN WE DO ONE OF MY CAN WE DO ONE OF MY FAVORITE CAN WE DO ONE OF MY FAVORITE MOVES, CAN WE DO ONE OF MY FAVORITE MOVES, THE FAVORITE MOVES, THE FAVORITE MOVES, THE PIGEON? PIGEON? PIGEON? IT PIGEON? IT FEELS PIGEON? IT FEELS SO PIGEON? IT FEELS SO GOOD PIGEON? IT FEELS SO GOOD TO PIGEON? IT FEELS SO GOOD TO OPEN IT FEELS SO GOOD TO OPEN IT FEELS SO GOOD TO OPEN UP IT FEELS SO GOOD TO OPEN UP YOUR IT FEELS SO GOOD TO OPEN UP YOUR HIP IT FEELS SO GOOD TO OPEN UP YOUR HIP FLEXORS UP YOUR HIP FLEXORS UP YOUR HIP FLEXORS AWESOME

AWESOME AWESOME AND AWESOME AND YOU'RE AWESOME AND YOU'RE GETTING AWESOME

AND YOU'RE GETTING ALL AND YOU'RE GETTING ALL AND YOU'RE GETTING ALL THOSE AND YOU'RE GETTING ALL THOSE DVD'S AND YOU'RE GETTING ALL THOSE DVD'S INCLUDED THOSE DVD'S INCLUDED THOSE DVD'S INCLUDED >> THOSE DVD'S INCLUDED >> Guest: THOSE DVD'S INCLUDED

>> Guest: LET'S THOSE DVD'S INCLUDED >> Guest: LET'S BE >> Guest: LET'S BE >> Guest: LET'S BE TRUTHFUL >> Guest: LET'S BE TRUTHFUL DANIA >> Guest: LET'S BE TRUTHFUL DANIA DIDN'T TRUTHFUL DANIA DIDN'T TRUTHFUL DANIA DIDN'T KNOW TRUTHFUL DANIA DIDN'T KNOW HOW TRUTHFUL DANIA DIDN'T KNOW HOW TO TRUTHFUL DANIA DIDN'T KNOW HOW TO DO TRUTHFUL DANIA DIDN'T KNOW HOW TO DO THIS KNOW HOW TO DO THIS KNOW HOW TO DO THIS WORKOUT KNOW HOW TO DO THIS WORKOUT WHEN KNOW HOW TO DO THIS WORKOUT WHEN SHE KNOW HOW TO DO THIS WORKOUT WHEN SHE ARRIVED WORKOUT WHEN SHE ARRIVED WORKOUT WHEN SHE ARRIVED TODAY, WORKOUT WHEN SHE ARRIVED TODAY, AND WORKOUT WHEN SHE ARRIVED TODAY, AND LOOK WORKOUT WHEN SHE ARRIVED TODAY, AND LOOK HOW TODAY, AND LOOK HOW TODAY, AND LOOK HOW INCREDIBLE TODAY, AND LOOK HOW INCREDIBLE OF TODAY, AND LOOK HOW INCREDIBLE OF A TODAY, AND LOOK HOW INCREDIBLE OF A WORKOUT INCREDIBLE OF A WORKOUT INCREDIBLE OF A WORKOUT SHE'S INCREDIBLE OF A WORKOUT SHE'S ALREADY INCREDIBLE OF A WORKOUT SHE'S ALREADY GETTING SHE'S ALREADY GETTING SHE'S ALREADY GETTING SHE'S SHE'S ALREADY GETTING

SHE'S ALREADY SHE'S ALREADY GETTING SHE'S ALREADY STARTING SHE'S ALREADY STARTING SHE'S ALREADY STARTING TO SHE'S ALREADY STARTING TO SWEAT TO SWEAT TO SWEAT SHE'S TO SWEAT

SHE'S BREATHING SHE'S BREATHING SHE'S BREATHING CORRECTLY CORRECTLY CORRECTLY IT'S CORRECTLY IT'S EASY CORRECTLY

IT'S EASY TO CORRECTLY IT'S EASY TO DO, CORRECTLY IT'S EASY TO DO, AND IT'S EASY TO DO, AND IT'S EASY TO DO, AND EASY IT'S EASY TO DO, AND EASY TO IT'S EASY TO DO, AND EASY TO UNDERSTAND EASY TO UNDERSTAND EASY TO UNDERSTAND

>> EASY TO UNDERSTAND >> Host: EASY TO UNDERSTAND >> Host: OAK EASY TO UNDERSTAND >> Host: OAK PIGEON >> Host: OAK PIGEON

>> Host: OAK PIGEON THIS >> Host: OAK PIGEON THIS FEELS >> Host: OAK PIGEON THIS FEELS AWESOME THIS FEELS AWESOME

THIS FEELS AWESOME >> THIS FEELS AWESOME >> Guest: THIS FEELS AWESOME >> Guest: SO THIS FEELS AWESOME >> Guest: SO PIGEON THIS FEELS AWESOME

>> Guest: SO PIGEON IS >> Guest: SO PIGEON IS >> Guest: SO PIGEON IS BASICALLY, >> Guest: SO PIGEON IS BASICALLY, LEANING >> Guest: SO PIGEON IS BASICALLY, LEANING ON BASICALLY, LEANING ON BASICALLY, LEANING ON ONE BASICALLY, LEANING ON ONE KNEE, BASICALLY, LEANING ON ONE KNEE, AND BASICALLY, LEANING ON ONE KNEE, AND GOING BASICALLY, LEANING ON ONE KNEE, AND GOING AT ONE KNEE, AND GOING AT ONE KNEE, AND GOING AT YOUR ONE KNEE, AND GOING AT YOUR OWN ONE KNEE, AND GOING AT YOUR OWN PACE YOUR OWN PACE YOUR OWN PACE I YOUR OWN PACE I STRETCH YOUR OWN PACE

I STRETCH OUT YOUR OWN PACE I STRETCH OUT A YOUR OWN PACE I STRETCH OUT A LOT YOUR OWN PACE I STRETCH OUT A LOT AS YOUR OWN PACE I STRETCH OUT A LOT AS I I STRETCH OUT A LOT AS I I STRETCH OUT A LOT AS I THINK I STRETCH OUT A LOT AS I THINK YOU I STRETCH OUT A LOT AS I THINK YOU DO I STRETCH OUT A LOT AS I THINK YOU DO TOO, THINK YOU DO TOO, THINK YOU DO TOO, CALLIE

CALLIE CALLIE IT'S CALLIE IT'S VERY CALLIE IT'S VERY IMPORTANT CALLIE

IT'S VERY IMPORTANT TO IT'S VERY IMPORTANT TO IT'S VERY IMPORTANT TO GO IT'S VERY IMPORTANT TO GO AT IT'S VERY IMPORTANT TO GO AT YOUR IT'S VERY IMPORTANT TO GO AT YOUR OWN IT'S VERY IMPORTANT TO GO AT YOUR OWN PACE, IT'S VERY IMPORTANT TO GO AT YOUR OWN PACE, AND GO AT YOUR OWN PACE, AND GO AT YOUR OWN PACE, AND STRETCH GO AT YOUR OWN PACE, AND STRETCH BACK GO AT YOUR OWN PACE, AND STRETCH BACK HOW GO AT YOUR OWN PACE, AND STRETCH BACK HOW YOU STRETCH BACK HOW YOU STRETCH BACK HOW YOU FEEL FEEL FEEL BRINGING FEEL BRINGING YOUR FEEL

BRINGING YOUR ARM FEEL BRINGING YOUR ARM UP FEEL BRINGING YOUR ARM UP AND BRINGING YOUR ARM UP AND BRINGING YOUR ARM UP AND FORWARD, BRINGING YOUR ARM UP AND FORWARD, AND BRINGING YOUR ARM UP AND FORWARD, AND THEN BRINGING YOUR ARM UP AND FORWARD, AND THEN COMING FORWARD, AND THEN COMING FORWARD, AND THEN COMING DOWN DOWN DOWN

NOW DOWN NOW I DOWN NOW I CAN DOWN NOW I CAN GO DOWN NOW I CAN GO ALL DOWN

NOW I CAN GO ALL THE DOWN NOW I CAN GO ALL THE WAY NOW I CAN GO ALL THE WAY NOW I CAN GO ALL THE WAY DOWN, NOW I CAN GO ALL THE WAY DOWN, BECAUSE NOW I CAN GO ALL THE WAY DOWN, BECAUSE I'M NOW I CAN GO ALL THE WAY DOWN, BECAUSE I'M LIKE NOW I CAN GO ALL THE WAY DOWN, BECAUSE I'M LIKE A DOWN, BECAUSE I'M LIKE A DOWN, BECAUSE I'M LIKE A RUBBER DOWN, BECAUSE I'M LIKE A RUBBER BAND RUBBER BAND RUBBER BAND A RUBBER BAND

A MELTING RUBBER BAND A MELTING RUBBER RUBBER BAND A MELTING RUBBER BAND, A MELTING RUBBER BAND, A MELTING RUBBER BAND, BUT A MELTING RUBBER BAND, BUT THEN A MELTING RUBBER BAND, BUT THEN YOU A MELTING RUBBER BAND, BUT THEN YOU CAN A MELTING RUBBER BAND, BUT THEN YOU CAN REACH BUT THEN YOU CAN REACH BUT THEN YOU CAN REACH FORWARD BUT THEN YOU CAN REACH FORWARD INTO BUT THEN YOU CAN REACH FORWARD INTO A BUT THEN YOU CAN REACH FORWARD INTO A WHOLE FORWARD INTO A WHOLE FORWARD INTO A WHOLE NOTHER FORWARD INTO A WHOLE NOTHER EXERCISE FORWARD INTO A WHOLE NOTHER EXERCISE THAT NOTHER EXERCISE THAT NOTHER EXERCISE THAT TAKES NOTHER EXERCISE THAT TAKES CARE NOTHER EXERCISE THAT TAKES CARE OF NOTHER EXERCISE THAT TAKES CARE OF YOUR NOTHER EXERCISE THAT TAKES CARE OF YOUR ARMS TAKES CARE OF YOUR ARMS TAKES CARE OF YOUR ARMS

SO TAKES CARE OF YOUR ARMS SO NOW TAKES CARE OF YOUR ARMS SO NOW YOU'RE TAKES CARE OF YOUR ARMS SO NOW YOU'RE DOING SO NOW YOU'RE DOING SO NOW YOU'RE DOING BICEP, SO NOW YOU'RE DOING BICEP, AND SO NOW YOU'RE DOING BICEP, AND TRICEP BICEP, AND TRICEP BICEP, AND TRICEP BREATHING BREATHING

BREATHING AND BREATHING AND BREATHING, BREATHING AND BREATHING, IN BREATHING AND BREATHING, IN A BREATHING

AND BREATHING, IN A SLOW AND BREATHING, IN A SLOW AND BREATHING, IN A SLOW MINDFUL AND BREATHING, IN A SLOW MINDFUL WORKOUT AND BREATHING, IN A SLOW MINDFUL WORKOUT THAT MINDFUL WORKOUT THAT MINDFUL WORKOUT THAT TAKES MINDFUL WORKOUT THAT TAKES CARE MINDFUL WORKOUT THAT TAKES CARE OF MINDFUL WORKOUT THAT TAKES CARE OF ALL MINDFUL WORKOUT THAT TAKES CARE OF ALL THE TAKES CARE OF ALL THE TAKES CARE OF ALL THE MUSCLES TAKES CARE OF ALL THE MUSCLES THAT TAKES CARE OF ALL THE MUSCLES THAT YOU TAKES CARE OF ALL THE MUSCLES THAT YOU NEED TAKES CARE OF ALL THE MUSCLES THAT YOU NEED TO MUSCLES THAT YOU NEED TO MUSCLES THAT YOU NEED TO TAKE MUSCLES THAT YOU NEED TO TAKE CARE MUSCLES THAT YOU NEED TO TAKE CARE OF TAKE CARE OF TAKE CARE OF THE TAKE CARE OF THE BIG TAKE CARE OF

THE BIG MUSCLE TAKE CARE OF THE BIG MUSCLE GROUPS THE BIG MUSCLE GROUPS THE BIG MUSCLE GROUPS PEOPLE THE BIG MUSCLE GROUPS PEOPLE REMEMBER THE BIG MUSCLE GROUPS PEOPLE REMEMBER TO THE BIG MUSCLE GROUPS PEOPLE REMEMBER TO WORK PEOPLE REMEMBER TO WORK PEOPLE REMEMBER TO WORK OUT OUT OUT >> OUT

>> Host: OUT >> Host: THAT OUT >> Host: THAT KEEP OUT >> Host: THAT KEEP US >> Host: THAT KEEP US >> Host: THAT KEEP US HEALTHY, >> Host: THAT KEEP US HEALTHY, AND >> Host: THAT KEEP US HEALTHY, AND KEEP >> Host: THAT KEEP US HEALTHY, AND KEEP US HEALTHY, AND KEEP US HEALTHY, AND KEEP US AGILE AGILE

AGILE THERE'S AGILE THERE'S THREE AGILE THERE'S THREE OF AGILE THERE'S THREE OF US AGILE

THERE'S THREE OF US IN THERE'S THREE OF US IN THERE'S THREE OF US IN HERE, THERE'S THREE OF US IN HERE, AND THERE'S THREE OF US IN HERE, AND THERE'S THERE'S THREE OF US IN HERE, AND THERE'S NOT HERE, AND THERE'S NOT HERE, AND THERE'S NOT ONE HERE, AND THERE'S NOT ONE SINGLE HERE, AND THERE'S NOT ONE SINGLE BIT HERE, AND THERE'S NOT ONE SINGLE BIT OF HERE, AND THERE'S NOT ONE SINGLE BIT OF NOISE ONE SINGLE BIT OF NOISE ONE SINGLE BIT OF NOISE IT'S ONE SINGLE BIT OF NOISE IT'S WHISPER ONE SINGLE BIT OF NOISE

IT'S WHISPER QUIET, ONE SINGLE BIT OF NOISE IT'S WHISPER QUIET, IT IT'S WHISPER QUIET, IT IT'S WHISPER QUIET, IT DOESN'T IT'S WHISPER QUIET, IT DOESN'T NEED DOESN'T NEED DOESN'T NEED ELECTRICITY ELECTRICITY ELECTRICITY IT'S ELECTRICITY

IT'S A ELECTRICITY IT'S A CHAIR ELECTRICITY IT'S A CHAIR THAT ELECTRICITY IT'S A CHAIR THAT ALLOWS IT'S A CHAIR THAT ALLOWS IT'S A CHAIR THAT ALLOWS YOU IT'S A CHAIR THAT ALLOWS YOU TO IT'S A CHAIR THAT ALLOWS YOU TO DO IT'S A CHAIR THAT ALLOWS YOU TO DO SO IT'S A CHAIR THAT ALLOWS YOU TO DO SO MANY YOU TO DO SO MANY YOU TO DO SO MANY DIFFERENT YOU TO DO SO MANY DIFFERENT COMBINATIONS DIFFERENT COMBINATIONS DIFFERENT COMBINATIONS OF DIFFERENT COMBINATIONS OF MOVES OF MOVES

OF MOVES NOW OF MOVES NOW WE'VE OF MOVES NOW WE'VE MOVED OF MOVES NOW WE'VE MOVED ONTO OF MOVES

NOW WE'VE MOVED ONTO THE NOW WE'VE MOVED ONTO THE NOW WE'VE MOVED ONTO THE OTHER NOW WE'VE MOVED ONTO THE OTHER LEG OTHER LEG OTHER LEG >> OTHER LEG >> Guest: OTHER LEG

>> Guest: YOU OTHER LEG >> Guest: YOU CAN OTHER LEG >> Guest: YOU CAN DO OTHER LEG >> Guest: YOU CAN DO THE >> Guest: YOU CAN DO THE >> Guest: YOU CAN DO THE SAME >> Guest: YOU CAN DO THE SAME THING SAME THING

SAME THING I SAME THING I FIND SAME THING I FIND THIS SAME THING I FIND THIS A SAME THING

I FIND THIS A LITTLE I FIND THIS A LITTLE I FIND THIS A LITTLE HEAVY, I FIND THIS A LITTLE HEAVY, SO I FIND THIS A LITTLE HEAVY, SO I I FIND THIS A LITTLE HEAVY, SO I JUST I FIND THIS A LITTLE HEAVY, SO I JUST REACH HEAVY, SO I JUST REACH HEAVY, SO I JUST REACH DOWN, HEAVY, SO I JUST REACH DOWN, AND HEAVY, SO I JUST REACH DOWN, AND I HEAVY, SO I JUST REACH DOWN, AND I JUST HEAVY, SO I JUST REACH DOWN, AND I JUST CHANGE DOWN, AND I JUST CHANGE DOWN, AND I JUST CHANGE THE DOWN, AND I JUST CHANGE THE WEIGHT THE WEIGHT THE WEIGHT I THE WEIGHT I MADE THE WEIGHT

I MADE IT THE WEIGHT I MADE IT A THE WEIGHT I MADE IT A LITTLE THE WEIGHT I MADE IT A LITTLE BIT I MADE IT A LITTLE BIT I MADE IT A LITTLE BIT LIGHTER LIGHTER

LIGHTER IT LIGHTER IT IS LIGHTER IT IS THAT LIGHTER IT IS THAT EASY LIGHTER

IT IS THAT EASY TO LIGHTER IT IS THAT EASY TO DO IT IS THAT EASY TO DO IT IS THAT EASY TO DO IT IT IT YOU IT

YOU CAN IT YOU CAN DO IT YOU CAN DO IT IT YOU CAN DO IT RIGHT IT YOU CAN DO IT RIGHT EVEN YOU CAN DO IT RIGHT EVEN YOU CAN DO IT RIGHT EVEN WHEN YOU CAN DO IT RIGHT EVEN WHEN YOU'RE YOU CAN DO IT RIGHT EVEN WHEN YOU'RE ON YOU CAN DO IT RIGHT EVEN WHEN YOU'RE ON THE WHEN YOU'RE ON THE WHEN YOU'RE ON THE MACHINE

MACHINE MACHINE BUT MACHINE BUT YOU MACHINE BUT YOU DON'T MACHINE

BUT YOU DON'T WANT MACHINE BUT YOU DON'T WANT TO MACHINE BUT YOU DON'T WANT TO DO BUT YOU DON'T WANT TO DO BUT YOU DON'T WANT TO DO TOO BUT YOU DON'T WANT TO DO TOO HEAVY BUT YOU DON'T WANT TO DO TOO HEAVY OF BUT YOU DON'T WANT TO DO TOO HEAVY OF A BUT YOU DON'T WANT TO DO TOO HEAVY OF A WORKOUT TOO HEAVY OF A WORKOUT TOO HEAVY OF A WORKOUT

WHAT TOO HEAVY OF A WORKOUT WHAT HAPPENS TOO HEAVY OF A WORKOUT WHAT HAPPENS IS TOO HEAVY OF A WORKOUT WHAT HAPPENS IS YOU WHAT HAPPENS IS YOU WHAT HAPPENS IS YOU COULD WHAT HAPPENS IS YOU COULD THROW WHAT HAPPENS IS YOU COULD THROW YOUR WHAT HAPPENS IS YOU COULD THROW YOUR LINE COULD THROW YOUR LINE COULD THROW YOUR LINE OFF OFF

OFF THE OFF THE POINT OFF THE POINT IS, OFF THE POINT IS, YOU'RE OFF

THE POINT IS, YOU'RE NOT THE POINT IS, YOU'RE NOT THE POINT IS, YOU'RE NOT GOING THE POINT IS, YOU'RE NOT GOING TO THE POINT IS, YOU'RE NOT GOING TO BE THE POINT IS, YOU'RE NOT GOING TO BE AN THE POINT IS, YOU'RE NOT GOING TO BE AN OLYMPIC GOING TO BE AN OLYMPIC GOING TO BE AN OLYMPIC WEIGHT GOING TO BE AN OLYMPIC WEIGHT LIFTER GOING TO BE AN OLYMPIC WEIGHT LIFTER FROM GOING TO BE AN OLYMPIC WEIGHT LIFTER FROM DOING WEIGHT LIFTER FROM DOING WEIGHT LIFTER FROM DOING THIS THIS THIS YOU'RE THIS YOU'RE GOING THIS

YOU'RE GOING TO THIS YOU'RE GOING TO HAVE YOU'RE GOING TO HAVE YOU'RE GOING TO HAVE BEAUTIFUL, YOU'RE GOING TO HAVE BEAUTIFUL, LONG YOU'RE GOING TO HAVE BEAUTIFUL, LONG LEANED, BEAUTIFUL, LONG LEANED, BEAUTIFUL, LONG LEANED, TONED BEAUTIFUL, LONG LEANED, TONED MUSCLES TONED MUSCLES TONED MUSCLES YOUR TONED MUSCLES

YOUR BODY TONED MUSCLES YOUR BODY IS TONED MUSCLES YOUR BODY IS GOING TONED MUSCLES YOUR BODY IS GOING TO TONED MUSCLES YOUR BODY IS GOING TO BE YOUR BODY IS GOING TO BE YOUR BODY IS GOING TO BE COMPLETELY YOUR BODY IS GOING TO BE COMPLETELY BALANCED

COMPLETELY BALANCED COMPLETELY BALANCED YOU'RE COMPLETELY BALANCED YOU'RE GOING COMPLETELY BALANCED YOU'RE GOING TO COMPLETELY BALANCED

YOU'RE GOING TO FEEL YOU'RE GOING TO FEEL YOU'RE GOING TO FEEL GOOD YOU'RE GOING TO FEEL GOOD IN YOU'RE GOING TO FEEL GOOD IN YOUR YOU'RE GOING TO FEEL GOOD IN YOUR SKIN, YOU'RE GOING TO FEEL GOOD IN YOUR SKIN, AND GOOD IN YOUR SKIN, AND GOOD IN YOUR SKIN, AND YOU'RE GOOD IN YOUR SKIN, AND YOU'RE GOING GOOD IN YOUR SKIN, AND YOU'RE GOING TO GOOD IN YOUR SKIN, AND YOU'RE GOING TO REALLY YOU'RE GOING TO REALLY YOU'RE GOING TO REALLY HAVE YOU'RE GOING TO REALLY HAVE THAT HAVE THAT HAVE THAT >> HAVE THAT >> Host: HAVE THAT

>> Host: THIS HAVE THAT >> Host: THIS IS HAVE THAT >> Host: THIS IS A HAVE THAT >> Host: THIS IS A GREAT >> Host: THIS IS A GREAT >> Host: THIS IS A GREAT COMMENT COMMENT

COMMENT I COMMENT I WANT COMMENT I WANT TO COMMENT I WANT TO SAY COMMENT

I WANT TO SAY HIGH COMMENT I WANT TO SAY HIGH TO COMMENT I WANT TO SAY HIGH TO JR I WANT TO SAY HIGH TO JR I WANT TO SAY HIGH TO JR WATCHING WATCHING WATCHING

TO WATCHING TO JR WATCHING TO JR HE WATCHING

TO JR HE SAYS WATCHING TO JR HE SAYS I'M WATCHING TO JR

HE SAYS I'M A TO JR HE SAYS I'M A TO JR HE SAYS I'M A MUSCULAR TO JR HE SAYS I'M A MUSCULAR GUY, TO JR HE SAYS I'M A MUSCULAR GUY, BUT TO JR

HE SAYS I'M A MUSCULAR GUY, BUT THIS MUSCULAR GUY, BUT THIS MUSCULAR GUY, BUT THIS CHAIR MUSCULAR GUY, BUT THIS CHAIR KICKS MUSCULAR GUY, BUT THIS CHAIR KICKS MY MUSCULAR GUY, BUT THIS CHAIR KICKS MY BUTT CHAIR KICKS MY BUTT CHAIR KICKS MY BUTT THE CHAIR KICKS MY BUTT THE ADDITION CHAIR KICKS MY BUTT

THE ADDITION OF CHAIR KICKS MY BUTT THE ADDITION OF THE THE ADDITION OF THE THE ADDITION OF THE HANDLES THE ADDITION OF THE HANDLES MAKES THE ADDITION OF THE HANDLES MAKES FOR THE ADDITION OF THE HANDLES MAKES FOR A HANDLES MAKES FOR A HANDLES MAKES FOR A GREAT HANDLES MAKES FOR A GREAT WORKOUT GREAT WORKOUT GREAT WORKOUT >> GREAT WORKOUT

>> Guest: GREAT WORKOUT >> Guest: CAN GREAT WORKOUT >> Guest: CAN I GREAT WORKOUT >> Guest: CAN I SHOW GREAT WORKOUT >> Guest: CAN I SHOW HIM >> Guest: CAN I SHOW HIM >> Guest: CAN I SHOW HIM SOMETHING? SOMETHING? SOMETHING? WHAT'S SOMETHING? WHAT'S SO SOMETHING? WHAT'S SO GREAT SOMETHING? WHAT'S SO GREAT ABOUT WHAT'S SO GREAT ABOUT WHAT'S SO GREAT ABOUT THESE WHAT'S SO GREAT ABOUT THESE HANDLES WHAT'S SO GREAT ABOUT THESE HANDLES IS WHAT'S SO GREAT ABOUT THESE HANDLES IS IT THESE HANDLES IS IT THESE HANDLES IS IT GIVES THESE HANDLES IS IT GIVES YOU THESE HANDLES IS IT GIVES YOU HUNDREDS THESE HANDLES IS IT GIVES YOU HUNDREDS OF GIVES YOU HUNDREDS OF GIVES YOU HUNDREDS OF MORE GIVES YOU HUNDREDS OF MORE EXERCISES GIVES YOU HUNDREDS OF MORE EXERCISES THAT GIVES YOU HUNDREDS OF MORE EXERCISES THAT YOU MORE EXERCISES THAT YOU MORE EXERCISES THAT YOU CAN MORE EXERCISES THAT YOU CAN DO

CAN DO CAN DO >> CAN DO >> Host: CAN DO >> Host: AWESOME

>> Host: AWESOME >> Host: AWESOME OKAY OKAY OKAY

>> OKAY >> Guest: OKAY >> Guest: SO OKAY >> Guest: SO GIVING >> Guest: SO GIVING >> Guest: SO GIVING MYSELF >> Guest: SO GIVING MYSELF A >> Guest: SO GIVING MYSELF A A >> Guest: SO GIVING MYSELF A A LITTLE >> Guest: SO GIVING MYSELF A A LITTLE BIT MYSELF A A LITTLE BIT MYSELF A A LITTLE BIT MORE MYSELF A A LITTLE BIT MORE RESISTENCE, MYSELF A A LITTLE BIT MORE RESISTENCE, AND MYSELF A A LITTLE BIT MORE RESISTENCE, AND THE MORE RESISTENCE, AND THE MORE RESISTENCE, AND THE GUYS MORE RESISTENCE, AND THE GUYS WILL MORE RESISTENCE, AND THE GUYS WILL LOVE MORE RESISTENCE, AND THE GUYS WILL LOVE THIS, GUYS WILL LOVE THIS, GUYS WILL LOVE THIS, BECAUSE GUYS WILL LOVE THIS, BECAUSE THIS GUYS WILL LOVE THIS, BECAUSE THIS REALLY BECAUSE THIS REALLY BECAUSE THIS REALLY MAKES BECAUSE THIS REALLY MAKES YOUR BECAUSE THIS REALLY MAKES YOUR LEGS BECAUSE THIS REALLY MAKES YOUR LEGS BURN MAKES YOUR LEGS BURN

MAKES YOUR LEGS BURN THIS MAKES YOUR LEGS BURN THIS IS MAKES YOUR LEGS BURN THIS IS ONE MAKES YOUR LEGS BURN THIS IS ONE OF MAKES YOUR LEGS BURN

THIS IS ONE OF MY THIS IS ONE OF MY THIS IS ONE OF MY FAVORITES FAVORITES FAVORITES I'VE FAVORITES I'VE GOT FAVORITES

I'VE GOT TO FAVORITES I'VE GOT TO TELL FAVORITES I'VE GOT TO TELL YOU, I'VE GOT TO TELL YOU, I'VE GOT TO TELL YOU, LUNGING, I'VE GOT TO TELL YOU, LUNGING, AND I'VE GOT TO TELL YOU, LUNGING, AND DOING LUNGING, AND DOING LUNGING, AND DOING SQUATS LUNGING, AND DOING SQUATS JUST LUNGING, AND DOING SQUATS JUST ISN'T SQUATS JUST ISN'T SQUATS JUST ISN'T WORKING SQUATS JUST ISN'T WORKING ANYMORE WORKING ANYMORE WORKING ANYMORE

IT'S WORKING ANYMORE IT'S NOT WORKING ANYMORE IT'S NOT GIVING WORKING ANYMORE IT'S NOT GIVING ME WORKING ANYMORE IT'S NOT GIVING ME ANY IT'S NOT GIVING ME ANY IT'S NOT GIVING ME ANY RESULTS

RESULTS RESULTS SO RESULTS SO THIS RESULTS SO THIS ONE, RESULTS

SO THIS ONE, I RESULTS SO THIS ONE, I CALL RESULTS SO THIS ONE, I CALL THIS SO THIS ONE, I CALL THIS SO THIS ONE, I CALL THIS THE SO THIS ONE, I CALL THIS THE SIDE SO THIS ONE, I CALL THIS THE SIDE WINDER THE SIDE WINDER THE SIDE WINDER

THIS THE SIDE WINDER THIS ONE THIS ONE THIS ONE >> THIS ONE

>> Host: THIS ONE >> Host: OH, THIS ONE >> Host: OH, GOOD THIS ONE >> Host: OH, GOOD ONE >> Host: OH, GOOD ONE

>> Host: OH, GOOD ONE >> >> Host: OH, GOOD ONE >> Guest: >> Host: OH, GOOD ONE >> Guest: OH, >> Host: OH, GOOD ONE >> Guest: OH, YEAH

>> Guest: OH, YEAH >> Guest: OH, YEAH PUSHING >> Guest: OH, YEAH PUSHING DOWN >> Guest: OH, YEAH PUSHING DOWN INTO >> Guest: OH, YEAH

PUSHING DOWN INTO THAT PUSHING DOWN INTO THAT PUSHING DOWN INTO THAT HEEL PUSHING DOWN INTO THAT HEEL AND PUSHING DOWN INTO THAT HEEL AND LIFTING PUSHING DOWN INTO THAT HEEL AND LIFTING WITH HEEL AND LIFTING WITH HEEL AND LIFTING WITH THIS HEEL AND LIFTING WITH THIS LEG THIS LEG THIS LEG I THIS LEG I FEEL THIS LEG

I FEEL IT THIS LEG I FEEL IT IN THIS LEG I FEEL IT IN THE THIS LEG I FEEL IT IN THE BACK, I FEEL IT IN THE BACK, I FEEL IT IN THE BACK, IN I FEEL IT IN THE BACK, IN THE I FEEL IT IN THE BACK, IN THE TOOSH IN THE TOOSH

IN THE TOOSH IN IN THE TOOSH IN THE IN THE TOOSH IN THE FRONT IN THE TOOSH IN THE FRONT OF IN THE TOOSH

IN THE FRONT OF MY IN THE TOOSH IN THE FRONT OF MY LEG IN THE FRONT OF MY LEG IN THE FRONT OF MY LEG THE IN THE FRONT OF MY LEG

THE SIDE IN THE FRONT OF MY LEG THE SIDE OF IN THE FRONT OF MY LEG THE SIDE OF MY IN THE FRONT OF MY LEG THE SIDE OF MY LEG THE SIDE OF MY LEG

THE SIDE OF MY LEG I'M THE SIDE OF MY LEG I'M NOT THE SIDE OF MY LEG I'M NOT SO THE SIDE OF MY LEG I'M NOT SO MUCH THE SIDE OF MY LEG

I'M NOT SO MUCH WORKING I'M NOT SO MUCH WORKING I'M NOT SO MUCH WORKING THIS I'M NOT SO MUCH WORKING THIS LEG I'M NOT SO MUCH WORKING THIS LEG OUT I'M NOT SO MUCH WORKING THIS LEG OUT AS I'M NOT SO MUCH WORKING THIS LEG OUT AS I'M THIS LEG OUT AS I'M THIS LEG OUT AS I'M WORKING THIS LEG OUT AS I'M WORKING OUT THIS LEG OUT AS I'M WORKING OUT MY THIS LEG OUT AS I'M WORKING OUT MY CORE WORKING OUT MY CORE WORKING OUT MY CORE BECAUSE WORKING OUT MY CORE BECAUSE I'M WORKING OUT MY CORE BECAUSE I'M SCOOPING WORKING OUT MY CORE BECAUSE I'M SCOOPING IN, BECAUSE I'M SCOOPING IN, BECAUSE I'M SCOOPING IN, SUCKING BECAUSE I'M SCOOPING IN, SUCKING ALWAYS BECAUSE I'M SCOOPING IN, SUCKING ALWAYS THAT SUCKING ALWAYS THAT SUCKING ALWAYS THAT BELLY SUCKING ALWAYS THAT BELLY BUTTON SUCKING ALWAYS THAT BELLY BUTTON TO SUCKING ALWAYS THAT BELLY BUTTON TO MY BELLY BUTTON TO MY BELLY BUTTON TO MY SPINE, BELLY BUTTON TO MY SPINE, AND BELLY BUTTON TO MY SPINE, AND I'M BELLY BUTTON TO MY SPINE, AND I'M JUST BELLY BUTTON TO MY SPINE, AND I'M JUST UP SPINE, AND I'M JUST UP SPINE, AND I'M JUST UP AND SPINE, AND I'M JUST UP AND THEN SPINE, AND I'M JUST UP AND THEN I'M SPINE, AND I'M JUST UP AND THEN I'M DOWN AND THEN I'M DOWN AND THEN I'M DOWN >> AND THEN I'M DOWN >> Host: AND THEN I'M DOWN

>> Host: THIS AND THEN I'M DOWN >> Host: THIS HANDLE >> Host: THIS HANDLE >> Host: THIS HANDLE GIVES >> Host: THIS HANDLE GIVES YOU >> Host: THIS HANDLE GIVES YOU THE >> Host: THIS HANDLE GIVES YOU THE STABILITY GIVES YOU THE STABILITY GIVES YOU THE STABILITY YOU GIVES YOU THE STABILITY YOU NEED GIVES YOU THE STABILITY YOU NEED TO GIVES YOU THE STABILITY YOU NEED TO FEEL YOU NEED TO FEEL YOU NEED TO FEEL COMFORTABLE COMFORTABLE COMFORTABLE >> COMFORTABLE

>> Guest: COMFORTABLE >> Guest: YOU COMFORTABLE >> Guest: YOU COULDN'T >> Guest: YOU COULDN'T >> Guest: YOU COULDN'T DO >> Guest: YOU COULDN'T DO THIS >> Guest: YOU COULDN'T DO THIS BEFORE DO THIS BEFORE DO THIS BEFORE

AS DO THIS BEFORE AS YOU DO THIS BEFORE AS YOU GET DO THIS BEFORE AS YOU GET BETTER, DO THIS BEFORE AS YOU GET BETTER, ONE AS YOU GET BETTER, ONE AS YOU GET BETTER, ONE ARM AS YOU GET BETTER, ONE ARM GOES AS YOU GET BETTER, ONE ARM GOES OUT

ARM GOES OUT ARM GOES OUT AS ARM GOES OUT AS YOU ARM GOES OUT AS YOU GET ARM GOES OUT

AS YOU GET EVEN ARM GOES OUT AS YOU GET EVEN BETTER, AS YOU GET EVEN BETTER, AS YOU GET EVEN BETTER, TWO TWO TWO OOPS, TWO

OOPS, THERE TWO OOPS, THERE IT TWO OOPS, THERE IT IS OOPS, THERE IT IS OOPS, THERE IT IS

OOPS OOPS, THERE IT IS OOPS NO OOPS, THERE IT IS OOPS NO PROBLEM OOPS NO PROBLEM OOPS NO PROBLEM

YOU OOPS NO PROBLEM YOU CAN OOPS NO PROBLEM YOU CAN JUST OOPS NO PROBLEM YOU CAN JUST HOLD OOPS NO PROBLEM YOU CAN JUST HOLD ON

YOU CAN JUST HOLD ON YOU CAN JUST HOLD ON ONE YOU CAN JUST HOLD ON ONE ON, YOU CAN JUST HOLD ON ONE ON, TWO YOU CAN JUST HOLD ON

ONE ON, TWO ON ONE ON, TWO ON ONE ON, TWO ON FEELING ONE ON, TWO ON FEELING STABLE

FEELING STABLE FEELING STABLE >> FEELING STABLE >> Host: FEELING STABLE >> Host: WE'RE FEELING STABLE

>> Host: WE'RE JUST >> Host: WE'RE JUST >> Host: WE'RE JUST GETTING >> Host: WE'RE JUST GETTING STARTED GETTING STARTED GETTING STARTED IF GETTING STARTED IF YOU GETTING STARTED

IF YOU ARE GETTING STARTED IF YOU ARE JUST GETTING STARTED IF YOU ARE JUST TUNING IF YOU ARE JUST TUNING IF YOU ARE JUST TUNING IN IN IN

WE IN WE ARE, IN WE ARE, AND IN WE ARE, AND I'M IN WE ARE, AND I'M STARTING WE ARE, AND I'M STARTING WE ARE, AND I'M STARTING TO WE ARE, AND I'M STARTING TO FEEL WE ARE, AND I'M STARTING TO FEEL A WE ARE, AND I'M STARTING TO FEEL A NICE WE ARE, AND I'M STARTING TO FEEL A NICE LITTLE TO FEEL A NICE LITTLE TO FEEL A NICE LITTLE GLOW

GLOW GLOW IT GLOW IT GOES GLOW IT GOES FROM GLOW

IT GOES FROM THE GLOW IT GOES FROM THE VERY IT GOES FROM THE VERY IT GOES FROM THE VERY BASICS IT GOES FROM THE VERY BASICS FROM IT GOES FROM THE VERY BASICS FROM THE IT GOES FROM THE VERY BASICS FROM THE 100s, IT GOES FROM THE VERY BASICS FROM THE 100s, TO BASICS FROM THE 100s, TO BASICS FROM THE 100s, TO THE BASICS FROM THE 100s, TO THE MERMAID, BASICS FROM THE 100s, TO THE MERMAID, TO BASICS FROM THE 100s, TO THE MERMAID, TO THE THE MERMAID, TO THE THE MERMAID, TO THE PIGEON, THE MERMAID, TO THE PIGEON, TO THE MERMAID, TO THE PIGEON, TO ALL THE MERMAID, TO THE PIGEON, TO ALL OF THE MERMAID, TO THE PIGEON, TO ALL OF THE PIGEON, TO ALL OF THE PIGEON, TO ALL OF THE CLASSIC PIGEON, TO ALL OF THE CLASSIC PILATES PIGEON, TO ALL OF THE CLASSIC PILATES MOVES, CLASSIC PILATES MOVES, CLASSIC PILATES MOVES, BUT CLASSIC PILATES MOVES, BUT THEN CLASSIC PILATES MOVES, BUT THEN NOW CLASSIC PILATES MOVES, BUT THEN NOW IN CLASSIC PILATES MOVES, BUT THEN NOW IN A CLASSIC PILATES MOVES, BUT THEN NOW IN A CHAIR BUT THEN NOW IN A CHAIR BUT THEN NOW IN A CHAIR YOU'RE BUT THEN NOW IN A CHAIR

YOU'RE GETTING BUT THEN NOW IN A CHAIR YOU'RE GETTING ALL BUT THEN NOW IN A CHAIR YOU'RE GETTING ALL OF YOU'RE GETTING ALL OF YOU'RE GETTING ALL OF THESE YOU'RE GETTING ALL OF THESE DVD'S, YOU'RE GETTING ALL OF THESE DVD'S, AND YOU'RE GETTING ALL OF THESE DVD'S, AND THEY'RE THESE DVD'S, AND THEY'RE THESE DVD'S, AND THEY'RE SO THESE DVD'S, AND THEY'RE SO FANTASTIC SO FANTASTIC SO FANTASTIC

WE SO FANTASTIC WE TAKE SO FANTASTIC WE TAKE $70 SO FANTASTIC WE TAKE $70 OFF SO FANTASTIC WE TAKE $70 OFF THE WE TAKE $70 OFF THE WE TAKE $70 OFF THE PREMIER WE TAKE $70 OFF THE PREMIER OF WE TAKE $70 OFF THE PREMIER OF A WE TAKE $70 OFF THE PREMIER OF A NEW PREMIER OF A NEW PREMIER OF A NEW MACHINE

MACHINE MACHINE IT'S MACHINE IT'S BECAUSE MACHINE IT'S BECAUSE CAROL'S IT'S BECAUSE CAROL'S IT'S BECAUSE CAROL'S HERE IT'S BECAUSE CAROL'S HERE TODAY

HERE TODAY HERE TODAY TOMORROW, HERE TODAY TOMORROW, THIS HERE TODAY TOMORROW, THIS PRICE TOMORROW, THIS PRICE TOMORROW, THIS PRICE GOES TOMORROW, THIS PRICE GOES UP TOMORROW, THIS PRICE GOES UP $70, TOMORROW, THIS PRICE GOES UP $70, SHIPPING GOES UP $70, SHIPPING GOES UP $70, SHIPPING GOES GOES UP $70, SHIPPING GOES BACK GOES UP $70, SHIPPING GOES BACK TO GOES UP $70, SHIPPING GOES BACK TO NORMAL, GOES UP $70, SHIPPING GOES BACK TO NORMAL, AND GOES BACK TO NORMAL, AND GOES BACK TO NORMAL, AND I GOES BACK TO NORMAL, AND I DON'T GOES BACK TO NORMAL, AND I DON'T KNOW GOES BACK TO NORMAL, AND I DON'T KNOW IF GOES BACK TO NORMAL, AND I DON'T KNOW IF WE'RE I DON'T KNOW IF WE'RE I DON'T KNOW IF WE'RE GOING I DON'T KNOW IF WE'RE GOING TO I DON'T KNOW IF WE'RE GOING TO GIVE I DON'T KNOW IF WE'RE GOING TO GIVE YOU I DON'T KNOW IF WE'RE GOING TO GIVE YOU ALL GOING TO GIVE YOU ALL GOING TO GIVE YOU ALL THESE GOING TO GIVE YOU ALL THESE DVD'S

THESE DVD'S THESE DVD'S YOU'RE THESE DVD'S YOU'RE GETTING THESE DVD'S YOU'RE GETTING PILATES YOU'RE GETTING PILATES YOU'RE GETTING PILATES BASICS, YOU'RE GETTING PILATES BASICS, MAYBE YOU'RE GETTING PILATES BASICS, MAYBE START BASICS, MAYBE START BASICS, MAYBE START THERE

THERE THERE YOU'RE THERE YOU'RE GETTING THERE YOU'RE GETTING A THERE

YOU'RE GETTING A SCULPED YOU'RE GETTING A SCULPED YOU'RE GETTING A SCULPED TONE TONE TONE SIX TONE SIX WORKOUTS TONE

SIX WORKOUTS ON TONE SIX WORKOUTS ON FIVE SIX WORKOUTS ON FIVE SIX WORKOUTS ON FIVE DIFFERENT SIX WORKOUTS ON FIVE DIFFERENT DVD'S DIFFERENT DVD'S DIFFERENT DVD'S IT'S DIFFERENT DVD'S

IT'S ABSOLUTELY DIFFERENT DVD'S IT'S ABSOLUTELY GOING DIFFERENT DVD'S IT'S ABSOLUTELY GOING TO IT'S ABSOLUTELY GOING TO IT'S ABSOLUTELY GOING TO JUMP IT'S ABSOLUTELY GOING TO JUMP START IT'S ABSOLUTELY GOING TO JUMP START YOUR IT'S ABSOLUTELY GOING TO JUMP START YOUR WHOLE JUMP START YOUR WHOLE JUMP START YOUR WHOLE EXPERIENCE EXPERIENCE EXPERIENCE

YOU EXPERIENCE YOU EVEN EXPERIENCE YOU EVEN GET EXPERIENCE YOU EVEN GET THIS YOU EVEN GET THIS YOU EVEN GET THIS TERRIFIC YOU EVEN GET THIS TERRIFIC MAKEOVER TERRIFIC MAKEOVER TERRIFIC MAKEOVER PROGRAM PROGRAM

PROGRAM THIS PROGRAM THIS HAS PROGRAM THIS HAS GOT PROGRAM THIS HAS GOT A PROGRAM

THIS HAS GOT A NICE THIS HAS GOT A NICE THIS HAS GOT A NICE EATING THIS HAS GOT A NICE EATING PLAN THIS HAS GOT A NICE EATING PLAN IN THIS HAS GOT A NICE EATING PLAN IN THERE, THIS HAS GOT A NICE EATING PLAN IN THERE, A EATING PLAN IN THERE, A EATING PLAN IN THERE, A DIET, EATING PLAN IN THERE, A DIET, A EATING PLAN IN THERE, A DIET, A GUIDE DIET, A GUIDE DIET, A GUIDE WHEN DIET, A GUIDE WHEN YOU DIET, A GUIDE

WHEN YOU EAT DIET, A GUIDE WHEN YOU EAT RIGHT, DIET, A GUIDE WHEN YOU EAT RIGHT, AND WHEN YOU EAT RIGHT, AND WHEN YOU EAT RIGHT, AND YOU WHEN YOU EAT RIGHT, AND YOU EXERCISE, WHEN YOU EAT RIGHT, AND YOU EXERCISE, AND WHEN YOU EAT RIGHT, AND YOU EXERCISE, AND YOU YOU EXERCISE, AND YOU YOU EXERCISE, AND YOU STRETCH, YOU EXERCISE, AND YOU STRETCH, AND YOU EXERCISE, AND YOU STRETCH, AND YOU STRETCH, AND YOU STRETCH, AND YOU STRENGTHEN, STRETCH, AND YOU STRENGTHEN, YOU STRETCH, AND YOU STRENGTHEN, YOU TONE, STRENGTHEN, YOU TONE, STRENGTHEN, YOU TONE, AND STRENGTHEN, YOU TONE, AND YOU STRENGTHEN, YOU TONE, AND YOU GET STRENGTHEN, YOU TONE, AND YOU GET YOUR STRENGTHEN, YOU TONE, AND YOU GET YOUR CARDIO, AND YOU GET YOUR CARDIO, AND YOU GET YOUR CARDIO, YOU'RE AND YOU GET YOUR CARDIO, YOU'RE GOING AND YOU GET YOUR CARDIO, YOU'RE GOING TO AND YOU GET YOUR CARDIO, YOU'RE GOING TO DRINK YOU'RE GOING TO DRINK YOU'RE GOING TO DRINK BETTER, YOU'RE GOING TO DRINK BETTER, MORE YOU'RE GOING TO DRINK BETTER, MORE WATER, BETTER, MORE WATER, BETTER, MORE WATER, YOU'RE BETTER, MORE WATER, YOU'RE GOING BETTER, MORE WATER, YOU'RE GOING TO BETTER, MORE WATER, YOU'RE GOING TO HAVE YOU'RE GOING TO HAVE YOU'RE GOING TO HAVE MORE YOU'RE GOING TO HAVE MORE CHOICES YOU'RE GOING TO HAVE MORE CHOICES IN YOU'RE GOING TO HAVE MORE CHOICES IN TERMS YOU'RE GOING TO HAVE MORE CHOICES IN TERMS OF MORE CHOICES IN TERMS OF MORE CHOICES IN TERMS OF YOUR MORE CHOICES IN TERMS OF YOUR DIET YOUR DIET YOUR DIET

IT'S YOUR DIET IT'S ALREADY YOUR DIET IT'S ALREADY END YOUR DIET IT'S ALREADY END OF IT'S ALREADY END OF IT'S ALREADY END OF SEPTEMBER SEPTEMBER

SEPTEMBER I SEPTEMBER I CAN'T SEPTEMBER I CAN'T BELIEVE SEPTEMBER I CAN'T BELIEVE IT

I CAN'T BELIEVE IT I CAN'T BELIEVE IT BY I CAN'T BELIEVE IT BY THE I CAN'T BELIEVE IT BY THE TIME I CAN'T BELIEVE IT

BY THE TIME YOU I CAN'T BELIEVE IT BY THE TIME YOU GET I CAN'T BELIEVE IT BY THE TIME YOU GET THIS BY THE TIME YOU GET THIS BY THE TIME YOU GET THIS DELIVERED BY THE TIME YOU GET THIS DELIVERED TO BY THE TIME YOU GET THIS DELIVERED TO YOUR BY THE TIME YOU GET THIS DELIVERED TO YOUR DOOR, DELIVERED TO YOUR DOOR, DELIVERED TO YOUR DOOR, AND DELIVERED TO YOUR DOOR, AND IT'S DELIVERED TO YOUR DOOR, AND IT'S GOING DELIVERED TO YOUR DOOR, AND IT'S GOING TO DELIVERED TO YOUR DOOR, AND IT'S GOING TO BE AND IT'S GOING TO BE AND IT'S GOING TO BE THERE AND IT'S GOING TO BE THERE IN AND IT'S GOING TO BE THERE IN A AND IT'S GOING TO BE THERE IN A COUPLE AND IT'S GOING TO BE THERE IN A COUPLE OF THERE IN A COUPLE OF THERE IN A COUPLE OF DAYS DAYS DAYS

JUST DAYS JUST THAT DAYS JUST THAT ONE DAYS JUST THAT ONE PAYMENT JUST THAT ONE PAYMENT

JUST THAT ONE PAYMENT YOU JUST THAT ONE PAYMENT YOU DECIDE JUST THAT ONE PAYMENT YOU DECIDE THE JUST THAT ONE PAYMENT YOU DECIDE THE CARD JUST THAT ONE PAYMENT

YOU DECIDE THE CARD TO YOU DECIDE THE CARD TO YOU DECIDE THE CARD TO USE USE USE WE'LL USE WE'LL SEND USE

WE'LL SEND IT USE WE'LL SEND IT RIGHT USE WE'LL SEND IT RIGHT TO WE'LL SEND IT RIGHT TO WE'LL SEND IT RIGHT TO YOUR WE'LL SEND IT RIGHT TO YOUR FRONT WE'LL SEND IT RIGHT TO YOUR FRONT DOOR, WE'LL SEND IT RIGHT TO YOUR FRONT DOOR, OR WE'LL SEND IT RIGHT TO YOUR FRONT DOOR, OR IF YOUR FRONT DOOR, OR IF YOUR FRONT DOOR, OR IF IT'S YOUR FRONT DOOR, OR IF IT'S SOMEONE YOUR FRONT DOOR, OR IF IT'S SOMEONE ELSE YOUR FRONT DOOR, OR IF IT'S SOMEONE ELSE IN YOUR FRONT DOOR, OR IF IT'S SOMEONE ELSE IN THE IT'S SOMEONE ELSE IN THE IT'S SOMEONE ELSE IN THE FAMILY, IT'S SOMEONE ELSE IN THE FAMILY, WE'LL IT'S SOMEONE ELSE IN THE FAMILY, WE'LL DO IT'S SOMEONE ELSE IN THE FAMILY, WE'LL DO THAT FAMILY, WE'LL DO THAT FAMILY, WE'LL DO THAT TOO TOO TOO

IT'S TOO IT'S CALLED TOO IT'S CALLED DELIVERY IT'S CALLED DELIVERY IT'S CALLED DELIVERY DIRECT DIRECT DIRECT

IF DIRECT IF YOU DIRECT IF YOU ARE DIRECT IF YOU ARE JUST DIRECT IF YOU ARE JUST TUNING IF YOU ARE JUST TUNING IF YOU ARE JUST TUNING IN, IF YOU ARE JUST TUNING IN, I IF YOU ARE JUST TUNING IN, I WANT IF YOU ARE JUST TUNING IN, I WANT TO IF YOU ARE JUST TUNING IN, I WANT TO SHOW IF YOU ARE JUST TUNING IN, I WANT TO SHOW YOU IN, I WANT TO SHOW YOU IN, I WANT TO SHOW YOU MORE IN, I WANT TO SHOW YOU MORE BEFORE IN, I WANT TO SHOW YOU MORE BEFORE AND IN, I WANT TO SHOW YOU MORE BEFORE AND AFTERS

MORE BEFORE AND AFTERS MORE BEFORE AND AFTERS LOOK MORE BEFORE AND AFTERS LOOK AT MORE BEFORE AND AFTERS LOOK AT THIS MORE BEFORE AND AFTERS

LOOK AT THIS AFTER MORE BEFORE AND AFTERS LOOK AT THIS AFTER THREE LOOK AT THIS AFTER THREE LOOK AT THIS AFTER THREE MONTHS MONTHS MONTHS CAROL, MONTHS

CAROL, THESE MONTHS CAROL, THESE RESULTS MONTHS CAROL, THESE RESULTS ARE CAROL, THESE RESULTS ARE CAROL, THESE RESULTS ARE SO CAROL, THESE RESULTS ARE SO EXCITING SO EXCITING SO EXCITING

>> SO EXCITING >> Guest: SO EXCITING >> Guest: I SO EXCITING >> Guest: I KNOW SO EXCITING >> Guest: I KNOW YOU >> Guest: I KNOW YOU >> Guest: I KNOW YOU GUYS >> Guest: I KNOW YOU GUYS SELL >> Guest: I KNOW YOU GUYS SELL A >> Guest: I KNOW YOU GUYS SELL A LOT >> Guest: I KNOW YOU GUYS SELL A LOT OF GUYS SELL A LOT OF GUYS SELL A LOT OF FASHIONS GUYS SELL A LOT OF FASHIONS ON GUYS SELL A LOT OF FASHIONS ON HSN

FASHIONS ON HSN FASHIONS ON HSN LOOK FASHIONS ON HSN LOOK AT FASHIONS ON HSN LOOK AT THE FASHIONS ON HSN

LOOK AT THE DIFFERENCE LOOK AT THE DIFFERENCE LOOK AT THE DIFFERENCE IN LOOK AT THE DIFFERENCE IN HOW LOOK AT THE DIFFERENCE IN HOW THE LOOK AT THE DIFFERENCE IN HOW THE CLOTHING LOOK AT THE DIFFERENCE IN HOW THE CLOTHING FITS IN HOW THE CLOTHING FITS IN HOW THE CLOTHING FITS THAT IN HOW THE CLOTHING FITS THAT GIRL THAT GIRL THAT GIRL LOOK THAT GIRL LOOK AT THAT GIRL

LOOK AT THE THAT GIRL LOOK AT THE DIFFERENCE LOOK AT THE DIFFERENCE LOOK AT THE DIFFERENCE IN LOOK AT THE DIFFERENCE IN THE LOOK AT THE DIFFERENCE IN THE GREEN LOOK AT THE DIFFERENCE IN THE GREEN SHIRT IN THE GREEN SHIRT IN THE GREEN SHIRT >> IN THE GREEN SHIRT

>> Host: IN THE GREEN SHIRT >> Host: MASSIVE >> Host: MASSIVE >> Host: MASSIVE DIFFERENCE DIFFERENCE DIFFERENCE >> DIFFERENCE

>> Guest: DIFFERENCE >> Guest: SHE DIFFERENCE >> Guest: SHE MUST DIFFERENCE >> Guest: SHE MUST FEEL >> Guest: SHE MUST FEEL >> Guest: SHE MUST FEEL LIKE >> Guest: SHE MUST FEEL LIKE A >> Guest: SHE MUST FEEL LIKE A WHOLE >> Guest: SHE MUST FEEL LIKE A WHOLE DIFFERENT LIKE A WHOLE DIFFERENT LIKE A WHOLE DIFFERENT PERSON PERSON

PERSON MORE PERSON MORE ENERGY MORE ENERGY MORE ENERGY

>> MORE ENERGY >> Host: MORE ENERGY >> Host: THE MORE ENERGY >> Host: THE BEST MORE ENERGY >> Host: THE BEST PART >> Host: THE BEST PART >> Host: THE BEST PART IS, >> Host: THE BEST PART IS, LOW >> Host: THE BEST PART IS, LOW IMPACT

IS, LOW IMPACT IS, LOW IMPACT SO IS, LOW IMPACT SO SHE'S IS, LOW IMPACT SO SHE'S NOT IS, LOW IMPACT

SO SHE'S NOT WORKING IS, LOW IMPACT SO SHE'S NOT WORKING OUT SO SHE'S NOT WORKING OUT SO SHE'S NOT WORKING OUT TO SO SHE'S NOT WORKING OUT TO MAKE SO SHE'S NOT WORKING OUT TO MAKE BETTER SO SHE'S NOT WORKING OUT TO MAKE BETTER MUSCLES, TO MAKE BETTER MUSCLES, TO MAKE BETTER MUSCLES, BUT TO MAKE BETTER MUSCLES, BUT THEN TO MAKE BETTER MUSCLES, BUT THEN IMPACTING TO MAKE BETTER MUSCLES, BUT THEN IMPACTING HER BUT THEN IMPACTING HER BUT THEN IMPACTING HER JOINTS BUT THEN IMPACTING HER JOINTS AND BUT THEN IMPACTING HER JOINTS AND CAUSING JOINTS AND CAUSING JOINTS AND CAUSING DAMAGE DAMAGE DAMAGE >> DAMAGE

>> Guest: DAMAGE >> Guest: I DAMAGE >> Guest: I CAN'T DAMAGE >> Guest: I CAN'T RUN >> Guest: I CAN'T RUN >> Guest: I CAN'T RUN ANYMORE ANYMORE

ANYMORE I ANYMORE I THINK ANYMORE I THINK YOU ANYMORE I THINK YOU JUST ANYMORE

I THINK YOU JUST GET ANYMORE I THINK YOU JUST GET TO I THINK YOU JUST GET TO I THINK YOU JUST GET TO A I THINK YOU JUST GET TO A CERTAIN I THINK YOU JUST GET TO A CERTAIN AGE, I THINK YOU JUST GET TO A CERTAIN AGE, AND A CERTAIN AGE, AND A CERTAIN AGE, AND EVERYTHING A CERTAIN AGE, AND EVERYTHING STARTS A CERTAIN AGE, AND EVERYTHING STARTS TO EVERYTHING STARTS TO EVERYTHING STARTS TO HURT EVERYTHING STARTS TO HURT AND EVERYTHING STARTS TO HURT AND ACHE HURT AND ACHE HURT AND ACHE >> HURT AND ACHE

>> Host: HURT AND ACHE >> Host: I'VE HURT AND ACHE >> Host: I'VE NEVER HURT AND ACHE >> Host: I'VE NEVER BEEN >> Host: I'VE NEVER BEEN >> Host: I'VE NEVER BEEN A >> Host: I'VE NEVER BEEN A RUNNER A RUNNER

A RUNNER >> A RUNNER >> Guest: A RUNNER >> Guest: MY A RUNNER >> Guest: MY KNEES

>> Guest: MY KNEES >> Guest: MY KNEES AND >> Guest: MY KNEES AND BICYCLING, >> Guest: MY KNEES AND BICYCLING, SOMETIMES AND BICYCLING, SOMETIMES AND BICYCLING, SOMETIMES MY AND BICYCLING, SOMETIMES MY HIPS AND BICYCLING, SOMETIMES MY HIPS HURT

MY HIPS HURT MY HIPS HURT I'M MY HIPS HURT I'M STARING MY HIPS HURT I'M STARING DOWN MY HIPS HURT

I'M STARING DOWN 50 I'M STARING DOWN 50 I'M STARING DOWN 50 I I'M STARING DOWN 50 I KNOW I'M STARING DOWN 50

I KNOW YOU'RE I'M STARING DOWN 50 I KNOW YOU'RE A I'M STARING DOWN 50 I KNOW YOU'RE A YOUNG I KNOW YOU'RE A YOUNG I KNOW YOU'RE A YOUNG SPRING I KNOW YOU'RE A YOUNG SPRING CHICKEN SPRING CHICKEN SPRING CHICKEN

I'M SPRING CHICKEN I'M STARING SPRING CHICKEN I'M STARING DOWN SPRING CHICKEN I'M STARING DOWN THE I'M STARING DOWN THE I'M STARING DOWN THE 60s, I'M STARING DOWN THE 60s, BABY 60s, BABY

60s, BABY >> 60s, BABY >> Host: 60s, BABY >> Host: CAROL 60s, BABY >> Host: CAROL ALT

>> Host: CAROL ALT >> Host: CAROL ALT SUCH >> Host: CAROL ALT SUCH AN >> Host: CAROL ALT SUCH AN ICON

SUCH AN ICON SUCH AN ICON YOU SUCH AN ICON YOU ARE SUCH AN ICON YOU ARE A SUCH AN ICON

YOU ARE A BET SUCH AN ICON YOU ARE A BET SELLING YOU ARE A BET SELLING YOU ARE A BET SELLING AUTHOR, YOU ARE A BET SELLING AUTHOR, AND YOU ARE A BET SELLING AUTHOR, AND SUCH YOU ARE A BET SELLING AUTHOR, AND SUCH A AUTHOR, AND SUCH A AUTHOR, AND SUCH A CHAMPION AUTHOR, AND SUCH A CHAMPION OF AUTHOR, AND SUCH A CHAMPION OF FITNESS, AUTHOR, AND SUCH A CHAMPION OF FITNESS, AND CHAMPION OF FITNESS, AND CHAMPION OF FITNESS, AND HEALTH, CHAMPION OF FITNESS, AND HEALTH, AND CHAMPION OF FITNESS, AND HEALTH, AND WELLNESS, CHAMPION OF FITNESS, AND HEALTH, AND WELLNESS, SO HEALTH, AND WELLNESS, SO HEALTH, AND WELLNESS, SO IT'S HEALTH, AND WELLNESS, SO IT'S PERFECT HEALTH, AND WELLNESS, SO IT'S PERFECT THAT HEALTH, AND WELLNESS, SO IT'S PERFECT THAT YOU'RE IT'S PERFECT THAT YOU'RE IT'S PERFECT THAT YOU'RE WITH IT'S PERFECT THAT YOU'RE WITH US IT'S PERFECT THAT YOU'RE WITH US HERE IT'S PERFECT THAT YOU'RE WITH US HERE AT IT'S PERFECT THAT YOU'RE WITH US HERE AT HSN WITH US HERE AT HSN WITH US HERE AT HSN TODAY TODAY TODAY IF TODAY

IF YOU'RE TODAY IF YOU'RE JUST TODAY IF YOU'RE JUST TUNING TODAY IF YOU'RE JUST TUNING IN IF YOU'RE JUST TUNING IN IF YOU'RE JUST TUNING IN WE IF YOU'RE JUST TUNING IN WE WANT IF YOU'RE JUST TUNING IN WE WANT TO IF YOU'RE JUST TUNING IN WE WANT TO TALK IF YOU'RE JUST TUNING IN WE WANT TO TALK TO IF YOU'RE JUST TUNING IN WE WANT TO TALK TO YOU WE WANT TO TALK TO YOU

WE WANT TO TALK TO YOU MAYBE WE WANT TO TALK TO YOU MAYBE AS WE WANT TO TALK TO YOU MAYBE AS YOU'RE WE WANT TO TALK TO YOU MAYBE AS YOU'RE PLACING MAYBE AS YOU'RE PLACING MAYBE AS YOU'RE PLACING ORDERS MAYBE AS YOU'RE PLACING ORDERS TODAY, MAYBE AS YOU'RE PLACING ORDERS TODAY, WHAT MAYBE AS YOU'RE PLACING ORDERS TODAY, WHAT YOUR ORDERS TODAY, WHAT YOUR ORDERS TODAY, WHAT YOUR GOALS ORDERS TODAY, WHAT YOUR GOALS ARE

GOALS ARE GOALS ARE IS GOALS ARE IS IT GOALS ARE IS IT TO GOALS ARE

IS IT TO HAVE GOALS ARE IS IT TO HAVE MORE IS IT TO HAVE MORE IS IT TO HAVE MORE STRENGTH IS IT TO HAVE MORE STRENGTH AND STRENGTH AND STRENGTH AND FLEXIBILITY? FLEXIBILITY? FLEXIBILITY? >> FLEXIBILITY? >> Guest: FLEXIBILITY? >> Guest: OR FLEXIBILITY? >> Guest: OR BALANCE FLEXIBILITY? >> Guest: OR BALANCE IN >> Guest: OR BALANCE IN >> Guest: OR BALANCE IN YOUR >> Guest: OR BALANCE IN YOUR BODY YOUR BODY YOUR BODY BEING YOUR BODY

BEING OFF YOUR BODY BEING OFF BALANCE YOUR BODY BEING OFF BALANCE CAN YOUR BODY BEING OFF BALANCE CAN BE BEING OFF BALANCE CAN BE BEING OFF BALANCE CAN BE VERY BEING OFF BALANCE CAN BE VERY DANGEROUS VERY DANGEROUS

VERY DANGEROUS YOU VERY DANGEROUS YOU CAN VERY DANGEROUS YOU CAN WALK VERY DANGEROUS YOU CAN WALK AND VERY DANGEROUS

YOU CAN WALK AND FALL YOU CAN WALK AND FALL YOU CAN WALK AND FALL SIDEWAYS SIDEWAYS SIDEWAYS I SIDEWAYS I DID SIDEWAYS

I DID THAT SIDEWAYS I DID THAT ONCE I DID THAT ONCE I DID THAT ONCE A I DID THAT ONCE

A GIRL I DID THAT ONCE A GIRL WAS I DID THAT ONCE A GIRL WAS WALKING I DID THAT ONCE A GIRL WAS WALKING BY, A GIRL WAS WALKING BY, A GIRL WAS WALKING BY, AND A GIRL WAS WALKING BY, AND SHE A GIRL WAS WALKING BY, AND SHE SAID A GIRL WAS WALKING BY, AND SHE SAID YOU A GIRL WAS WALKING BY, AND SHE SAID YOU LOST AND SHE SAID YOU LOST AND SHE SAID YOU LOST YOUR AND SHE SAID YOU LOST YOUR BALANCE YOUR BALANCE

YOUR BALANCE I YOUR BALANCE I REALIZED YOUR BALANCE I REALIZED IT YOUR BALANCE I REALIZED IT WAS YOUR BALANCE

I REALIZED IT WAS MORE I REALIZED IT WAS MORE I REALIZED IT WAS MORE PROFOUND I REALIZED IT WAS MORE PROFOUND THAN I REALIZED IT WAS MORE PROFOUND THAN I I REALIZED IT WAS MORE PROFOUND THAN I JUST PROFOUND THAN I JUST PROFOUND THAN I JUST FELL PROFOUND THAN I JUST FELL OVER FELL OVER FELL OVER I FELL OVER I FELT FELL OVER

I FELT ONE FELL OVER I FELT ONE SIDE FELL OVER I FELT ONE SIDE WAS I FELT ONE SIDE WAS I FELT ONE SIDE WAS STRONGER I FELT ONE SIDE WAS STRONGER THAN I FELT ONE SIDE WAS STRONGER THAN THE I FELT ONE SIDE WAS STRONGER THAN THE OTHER, STRONGER THAN THE OTHER, STRONGER THAN THE OTHER, AND STRONGER THAN THE OTHER, AND I STRONGER THAN THE OTHER, AND I WAS STRONGER THAN THE OTHER, AND I WAS LEANING, STRONGER THAN THE OTHER, AND I WAS LEANING, AND AND I WAS LEANING, AND AND I WAS LEANING, AND FAVORING AND I WAS LEANING, AND FAVORING THAT AND I WAS LEANING, AND FAVORING THAT ONE AND I WAS LEANING, AND FAVORING THAT ONE SIDE FAVORING THAT ONE SIDE FAVORING THAT ONE SIDE

MY FAVORING THAT ONE SIDE MY MOM'S FAVORING THAT ONE SIDE MY MOM'S HAVING FAVORING THAT ONE SIDE MY MOM'S HAVING HER FAVORING THAT ONE SIDE MY MOM'S HAVING HER KNEE MY MOM'S HAVING HER KNEE MY MOM'S HAVING HER KNEE REPLACED MY MOM'S HAVING HER KNEE REPLACED TODAY

REPLACED TODAY REPLACED TODAY THIS REPLACED TODAY THIS IS REPLACED TODAY THIS IS HER REPLACED TODAY

THIS IS HER SECOND REPLACED TODAY THIS IS HER SECOND ONE THIS IS HER SECOND ONE THIS IS HER SECOND ONE LAST THIS IS HER SECOND ONE

LAST YEAR, THIS IS HER SECOND ONE LAST YEAR, THEY THIS IS HER SECOND ONE LAST YEAR, THEY SAID THIS IS HER SECOND ONE LAST YEAR, THEY SAID YOU LAST YEAR, THEY SAID YOU LAST YEAR, THEY SAID YOU HAVE LAST YEAR, THEY SAID YOU HAVE TO LAST YEAR, THEY SAID YOU HAVE TO WORK LAST YEAR, THEY SAID YOU HAVE TO WORK OUT LAST YEAR, THEY SAID YOU HAVE TO WORK OUT THAT HAVE TO WORK OUT THAT HAVE TO WORK OUT THAT KNEE KNEE

KNEE THAT KNEE THAT KNEE, KNEE THAT KNEE, SHE KNEE THAT KNEE, SHE WORKED THAT KNEE, SHE WORKED THAT KNEE, SHE WORKED OUT THAT KNEE, SHE WORKED OUT ON THAT KNEE, SHE WORKED OUT ON THE THAT KNEE, SHE WORKED OUT ON THE PILATES OUT ON THE PILATES OUT ON THE PILATES MACHINE

MACHINE MACHINE SHE MACHINE SHE CAME MACHINE SHE CAME TO MACHINE

SHE CAME TO MY MACHINE SHE CAME TO MY HOUSE, SHE CAME TO MY HOUSE, SHE CAME TO MY HOUSE, AND SHE CAME TO MY HOUSE, AND SHE SHE CAME TO MY HOUSE, AND SHE SAID SHE CAME TO MY HOUSE, AND SHE SAID TO SHE CAME TO MY HOUSE, AND SHE SAID TO ME, SHE CAME TO MY HOUSE, AND SHE SAID TO ME, I AND SHE SAID TO ME, I AND SHE SAID TO ME, I HAVE AND SHE SAID TO ME, I HAVE TO AND SHE SAID TO ME, I HAVE TO DO AND SHE SAID TO ME, I HAVE TO DO THAT AND SHE SAID TO ME, I HAVE TO DO THAT AGAIN HAVE TO DO THAT AGAIN HAVE TO DO THAT AGAIN FOR HAVE TO DO THAT AGAIN FOR MY HAVE TO DO THAT AGAIN FOR MY SECOND HAVE TO DO THAT AGAIN FOR MY SECOND KNEE, FOR MY SECOND KNEE, FOR MY SECOND KNEE, BECAUSE FOR MY SECOND KNEE, BECAUSE NOW FOR MY SECOND KNEE, BECAUSE NOW MY FOR MY SECOND KNEE, BECAUSE NOW MY FIRST BECAUSE NOW MY FIRST BECAUSE NOW MY FIRST KNEE BECAUSE NOW MY FIRST KNEE REPLACEMENT BECAUSE NOW MY FIRST KNEE REPLACEMENT IS BECAUSE NOW MY FIRST KNEE REPLACEMENT IS SO KNEE REPLACEMENT IS SO KNEE REPLACEMENT IS SO MUCH KNEE REPLACEMENT IS SO MUCH STRONGER MUCH STRONGER MUCH STRONGER >> MUCH STRONGER

>> Host: MUCH STRONGER >> Host: AND MUCH STRONGER >> Host: AND THAT'S MUCH STRONGER >> Host: AND THAT'S WHAT >> Host: AND THAT'S WHAT >> Host: AND THAT'S WHAT HAPPENS HAPPENS

HAPPENS IS HAPPENS IS IT HAPPENS IS IT JUST HAPPENS IS IT JUST SLOWLY, HAPPENS

IS IT JUST SLOWLY, BUT IS IT JUST SLOWLY, BUT IS IT JUST SLOWLY, BUT SURELY, IS IT JUST SLOWLY, BUT SURELY, STEADILY IS IT JUST SLOWLY, BUT SURELY, STEADILY GIVES SURELY, STEADILY GIVES SURELY, STEADILY GIVES YOU SURELY, STEADILY GIVES YOU MORE SURELY, STEADILY GIVES YOU MORE STRENGTH, YOU MORE STRENGTH, YOU MORE STRENGTH, BALANCE, YOU MORE STRENGTH, BALANCE, POSTURE BALANCE, POSTURE BALANCE, POSTURE THEN BALANCE, POSTURE THEN THERE'S BALANCE, POSTURE

THEN THERE'S SOMETHING THEN THERE'S SOMETHING THEN THERE'S SOMETHING THAT THEN THERE'S SOMETHING THAT HAPPENS THEN THERE'S SOMETHING THAT HAPPENS KIND THEN THERE'S SOMETHING THAT HAPPENS KIND OF THAT HAPPENS KIND OF THAT HAPPENS KIND OF MAGICALLY THAT HAPPENS KIND OF MAGICALLY IN THAT HAPPENS KIND OF MAGICALLY IN YOUR THAT HAPPENS KIND OF MAGICALLY IN YOUR MIND MAGICALLY IN YOUR MIND MAGICALLY IN YOUR MIND >> MAGICALLY IN YOUR MIND >> Host: MAGICALLY IN YOUR MIND

>> Host: IT MAGICALLY IN YOUR MIND >> Host: IT MAKES MAGICALLY IN YOUR MIND >> Host: IT MAKES YOU >> Host: IT MAKES YOU >> Host: IT MAKES YOU STAND >> Host: IT MAKES YOU STAND UP >> Host: IT MAKES YOU STAND UP STRAIGHTER STAND UP STRAIGHTER STAND UP STRAIGHTER

>> STAND UP STRAIGHTER >> Guest: STAND UP STRAIGHTER >> Guest: JUST STAND UP STRAIGHTER >> Guest: JUST A STAND UP STRAIGHTER >> Guest: JUST A FEW >> Guest: JUST A FEW >> Guest: JUST A FEW MINUTES >> Guest: JUST A FEW MINUTES OF >> Guest: JUST A FEW MINUTES OF PEACE

MINUTES OF PEACE MINUTES OF PEACE HOW MINUTES OF PEACE HOW LONG MINUTES OF PEACE HOW LONG DO MINUTES OF PEACE

HOW LONG DO YOU MINUTES OF PEACE HOW LONG DO YOU WORKOUT HOW LONG DO YOU WORKOUT HOW LONG DO YOU WORKOUT ON HOW LONG DO YOU WORKOUT ON THE HOW LONG DO YOU WORKOUT ON THE CHAIR? ON THE CHAIR? ON THE CHAIR? >> ON THE CHAIR? >> Host: ON THE CHAIR? >> Host: THAT'S ON THE CHAIR? >> Host: THAT'S A ON THE CHAIR? >> Host: THAT'S A GOOD >> Host: THAT'S A GOOD >> Host: THAT'S A GOOD QUESTION QUESTION QUESTION SOMETIMES, QUESTION

SOMETIMES, I'LL QUESTION SOMETIMES, I'LL DO QUESTION SOMETIMES, I'LL DO A SOMETIMES, I'LL DO A SOMETIMES, I'LL DO A FULL SOMETIMES, I'LL DO A FULL WORKOUT FULL WORKOUT FULL WORKOUT

I'LL FULL WORKOUT I'LL PUT FULL WORKOUT I'LL PUT TWO FULL WORKOUT I'LL PUT TWO PILATES I'LL PUT TWO PILATES I'LL PUT TWO PILATES DVD'S I'LL PUT TWO PILATES DVD'S IN, I'LL PUT TWO PILATES DVD'S IN, AND I'LL PUT TWO PILATES DVD'S IN, AND PICK DVD'S IN, AND PICK DVD'S IN, AND PICK THROUGH DVD'S IN, AND PICK THROUGH WHAT DVD'S IN, AND PICK THROUGH WHAT I DVD'S IN, AND PICK THROUGH WHAT I FEEL DVD'S IN, AND PICK THROUGH WHAT I FEEL LIKE THROUGH WHAT I FEEL LIKE THROUGH WHAT I FEEL LIKE WORKING THROUGH WHAT I FEEL LIKE WORKING OUT WORKING OUT

WORKING OUT BUT WORKING OUT BUT THE WORKING OUT BUT THE OTHER WORKING OUT BUT THE OTHER NIGHT, WORKING OUT

BUT THE OTHER NIGHT, MY BUT THE OTHER NIGHT, MY BUT THE OTHER NIGHT, MY GIRLFRIEND BUT THE OTHER NIGHT, MY GIRLFRIEND SAID BUT THE OTHER NIGHT, MY GIRLFRIEND SAID TO BUT THE OTHER NIGHT, MY GIRLFRIEND SAID TO ME, GIRLFRIEND SAID TO ME, GIRLFRIEND SAID TO ME, WHAT GIRLFRIEND SAID TO ME, WHAT DID GIRLFRIEND SAID TO ME, WHAT DID YOU GIRLFRIEND SAID TO ME, WHAT DID YOU DO GIRLFRIEND SAID TO ME, WHAT DID YOU DO TO GIRLFRIEND SAID TO ME, WHAT DID YOU DO TO YOUR WHAT DID YOU DO TO YOUR WHAT DID YOU DO TO YOUR LEGS? LEGS? LEGS? THEY LEGS? THEY LOOK LEGS? THEY LOOK SO LEGS? THEY LOOK SO MUCH THEY LOOK SO MUCH THEY LOOK SO MUCH BETTER BETTER BETTER I BETTER I THOUGHT BETTER

I THOUGHT MY BETTER I THOUGHT MY LEGS BETTER I THOUGHT MY LEGS WERE I THOUGHT MY LEGS WERE I THOUGHT MY LEGS WERE LOOKING I THOUGHT MY LEGS WERE LOOKING PRETTY I THOUGHT MY LEGS WERE LOOKING PRETTY GOOD LOOKING PRETTY GOOD LOOKING PRETTY GOOD

I'M LOOKING PRETTY GOOD I'M DOING LOOKING PRETTY GOOD I'M DOING SQUATS LOOKING PRETTY GOOD I'M DOING SQUATS AND I'M DOING SQUATS AND I'M DOING SQUATS AND LUNGES LUNGES

LUNGES SHE LUNGES SHE SAYS LUNGES SHE SAYS YOU LUNGES SHE SAYS YOU LOOK LUNGES

SHE SAYS YOU LOOK SO SHE SAYS YOU LOOK SO SHE SAYS YOU LOOK SO DIFFERENT DIFFERENT DIFFERENT WELL, DIFFERENT WELL, I DIFFERENT

WELL, I STARTED DIFFERENT WELL, I STARTED TO WELL, I STARTED TO WELL, I STARTED TO INCORPORATE WELL, I STARTED TO INCORPORATE MY WELL, I STARTED TO INCORPORATE MY LEGS INCORPORATE MY LEGS INCORPORATE MY LEGS IT INCORPORATE MY LEGS

IT MADE INCORPORATE MY LEGS IT MADE A INCORPORATE MY LEGS IT MADE A HUGE IT MADE A HUGE IT MADE A HUGE DIFFERENCE DIFFERENCE DIFFERENCE

>> DIFFERENCE >> Host: DIFFERENCE >> Host: THAT'S DIFFERENCE >> Host: THAT'S SO >> Host: THAT'S SO >> Host: THAT'S SO EXCITING EXCITING

EXCITING >> EXCITING >> Guest: EXCITING >> Guest: AND EXCITING >> Guest: AND SO >> Guest: AND SO >> Guest: AND SO QUICKLY

QUICKLY QUICKLY >> QUICKLY >> Host: QUICKLY >> Host: I QUICKLY

>> Host: I WAS QUICKLY >> Host: I WAS GOING QUICKLY >> Host: I WAS GOING TO >> Host: I WAS GOING TO >> Host: I WAS GOING TO SAY, >> Host: I WAS GOING TO SAY, SHE >> Host: I WAS GOING TO SAY, SHE NOTICED >> Host: I WAS GOING TO SAY, SHE NOTICED IT SAY, SHE NOTICED IT SAY, SHE NOTICED IT

>> SAY, SHE NOTICED IT >> Guest: SAY, SHE NOTICED IT >> Guest: WE SAY, SHE NOTICED IT >> Guest: WE HAD SAY, SHE NOTICED IT >> Guest: WE HAD LUNCH >> Guest: WE HAD LUNCH >> Guest: WE HAD LUNCH AND >> Guest: WE HAD LUNCH AND I >> Guest: WE HAD LUNCH AND I WAS >> Guest: WE HAD LUNCH AND I WAS WEARING >> Guest: WE HAD LUNCH AND I WAS WEARING A >> Guest: WE HAD LUNCH AND I WAS WEARING A MINI AND I WAS WEARING A MINI AND I WAS WEARING A MINI SKIRT

SKIRT SKIRT YES, SKIRT YES, I SKIRT YES, I WAS SKIRT

YES, I WAS BRAVE YES, I WAS BRAVE YES, I WAS BRAVE SHE YES, I WAS BRAVE SHE SAID YES, I WAS BRAVE

SHE SAID YOUR YES, I WAS BRAVE SHE SAID YOUR LEGS YES, I WAS BRAVE SHE SAID YOUR LEGS JUST SHE SAID YOUR LEGS JUST SHE SAID YOUR LEGS JUST — SHE SAID YOUR LEGS JUST — I SHE SAID YOUR LEGS JUST — I SAID SHE SAID YOUR LEGS JUST — I SAID I SHE SAID YOUR LEGS JUST — I SAID I AM SHE SAID YOUR LEGS JUST — I SAID I AM WORKING — I SAID I AM WORKING — I SAID I AM WORKING OUT — I SAID I AM WORKING OUT ON — I SAID I AM WORKING OUT ON THIS — I SAID I AM WORKING OUT ON THIS CHAIR OUT ON THIS CHAIR OUT ON THIS CHAIR

THIS OUT ON THIS CHAIR THIS IS OUT ON THIS CHAIR THIS IS IT THIS IS IT THIS IS IT

IT THIS IS IT IT DOES THIS IS IT IT DOES EVERYTHING IT DOES EVERYTHING IT DOES EVERYTHING

AND IT DOES EVERYTHING AND BY IT DOES EVERYTHING AND BY THE IT DOES EVERYTHING AND BY THE WAY, IT DOES EVERYTHING AND BY THE WAY, I IT DOES EVERYTHING

AND BY THE WAY, I CAN AND BY THE WAY, I CAN AND BY THE WAY, I CAN FOLD AND BY THE WAY, I CAN FOLD IT AND BY THE WAY, I CAN FOLD IT UP, AND BY THE WAY, I CAN FOLD IT UP, OUT AND BY THE WAY, I CAN FOLD IT UP, OUT OF AND BY THE WAY, I CAN FOLD IT UP, OUT OF MY FOLD IT UP, OUT OF MY FOLD IT UP, OUT OF MY LIVING FOLD IT UP, OUT OF MY LIVING ROOM, FOLD IT UP, OUT OF MY LIVING ROOM, PUT FOLD IT UP, OUT OF MY LIVING ROOM, PUT IT FOLD IT UP, OUT OF MY LIVING ROOM, PUT IT INTO LIVING ROOM, PUT IT INTO LIVING ROOM, PUT IT INTO A LIVING ROOM, PUT IT INTO A CLOSET LIVING ROOM, PUT IT INTO A CLOSET WHEN LIVING ROOM, PUT IT INTO A CLOSET WHEN GUESTS A CLOSET WHEN GUESTS A CLOSET WHEN GUESTS COME A CLOSET WHEN GUESTS COME OVER, A CLOSET WHEN GUESTS COME OVER, OR A CLOSET WHEN GUESTS COME OVER, OR BRING A CLOSET WHEN GUESTS COME OVER, OR BRING IT COME OVER, OR BRING IT COME OVER, OR BRING IT OUT COME OVER, OR BRING IT OUT WHEN COME OVER, OR BRING IT OUT WHEN MY COME OVER, OR BRING IT OUT WHEN MY GIRLFRIENDS OUT WHEN MY GIRLFRIENDS OUT WHEN MY GIRLFRIENDS WANT OUT WHEN MY GIRLFRIENDS WANT TO OUT WHEN MY GIRLFRIENDS WANT TO WORKOUT, OUT WHEN MY GIRLFRIENDS WANT TO WORKOUT, BECAUSE WANT TO WORKOUT, BECAUSE WANT TO WORKOUT, BECAUSE I WANT TO WORKOUT, BECAUSE I PUT WANT TO WORKOUT, BECAUSE I PUT TWO WANT TO WORKOUT, BECAUSE I PUT TWO FA-TO-FACE I PUT TWO FA-TO-FACE I PUT TWO FA-TO-FACE >> I PUT TWO FA-TO-FACE >> Host: I PUT TWO FA-TO-FACE

>> Host: IT I PUT TWO FA-TO-FACE >> Host: IT DOES I PUT TWO FA-TO-FACE >> Host: IT DOES SERVE >> Host: IT DOES SERVE >> Host: IT DOES SERVE AS >> Host: IT DOES SERVE AS A >> Host: IT DOES SERVE AS A SECOND >> Host: IT DOES SERVE AS A SECOND TABLE, >> Host: IT DOES SERVE AS A SECOND TABLE, IF AS A SECOND TABLE, IF AS A SECOND TABLE, IF YOU AS A SECOND TABLE, IF YOU NEED AS A SECOND TABLE, IF YOU NEED AN AS A SECOND TABLE, IF YOU NEED AN EXTRA AS A SECOND TABLE, IF YOU NEED AN EXTRA CHAIR YOU NEED AN EXTRA CHAIR YOU NEED AN EXTRA CHAIR AT YOU NEED AN EXTRA CHAIR AT THE YOU NEED AN EXTRA CHAIR AT THE TABLE YOU NEED AN EXTRA CHAIR AT THE TABLE FOR YOU NEED AN EXTRA CHAIR AT THE TABLE FOR HOLIDAY AT THE TABLE FOR HOLIDAY AT THE TABLE FOR HOLIDAY FUNCTIONS FUNCTIONS FUNCTIONS

IF FUNCTIONS IF YOU FUNCTIONS IF YOU WANT FUNCTIONS IF YOU WANT PURPLE, FUNCTIONS IF YOU WANT PURPLE, WE IF YOU WANT PURPLE, WE IF YOU WANT PURPLE, WE STARTED IF YOU WANT PURPLE, WE STARTED THE IF YOU WANT PURPLE, WE STARTED THE DAY IF YOU WANT PURPLE, WE STARTED THE DAY WITH STARTED THE DAY WITH STARTED THE DAY WITH CLOSE STARTED THE DAY WITH CLOSE TO STARTED THE DAY WITH CLOSE TO 200

CLOSE TO 200 CLOSE TO 200 THERE'S CLOSE TO 200 THERE'S 75 CLOSE TO 200 THERE'S 75 LEFT CLOSE TO 200

THERE'S 75 LEFT IN THERE'S 75 LEFT IN THERE'S 75 LEFT IN PURPLE PURPLE PURPLE SO PURPLE SO IF PURPLE

SO IF PURPLE PURPLE SO IF PURPLE IS PURPLE SO IF PURPLE IS YOURS, SO IF PURPLE IS YOURS, SO IF PURPLE IS YOURS, YOU'VE SO IF PURPLE IS YOURS, YOU'VE GOT SO IF PURPLE IS YOURS, YOU'VE GOT TO SO IF PURPLE IS YOURS, YOU'VE GOT TO PLACE SO IF PURPLE IS YOURS, YOU'VE GOT TO PLACE AN YOU'VE GOT TO PLACE AN YOU'VE GOT TO PLACE AN ORDER YOU'VE GOT TO PLACE AN ORDER NOW ORDER NOW ORDER NOW

IF ORDER NOW IF PURPLE ORDER NOW IF PURPLE IS ORDER NOW IF PURPLE IS NOT ORDER NOW IF PURPLE IS NOT YOUR IF PURPLE IS NOT YOUR IF PURPLE IS NOT YOUR COLOR, IF PURPLE IS NOT YOUR COLOR, GO IF PURPLE IS NOT YOUR COLOR, GO FOR IF PURPLE IS NOT YOUR COLOR, GO FOR THE IF PURPLE IS NOT YOUR COLOR, GO FOR THE BLUE

COLOR, GO FOR THE BLUE COLOR, GO FOR THE BLUE IF COLOR, GO FOR THE BLUE IF YOU COLOR, GO FOR THE BLUE IF YOU WANT COLOR, GO FOR THE BLUE

IF YOU WANT TO COLOR, GO FOR THE BLUE IF YOU WANT TO GO COLOR, GO FOR THE BLUE IF YOU WANT TO GO FOR IF YOU WANT TO GO FOR IF YOU WANT TO GO FOR THE IF YOU WANT TO GO FOR THE CLASSIC, IF YOU WANT TO GO FOR THE CLASSIC, THE IF YOU WANT TO GO FOR THE CLASSIC, THE BLACK THE CLASSIC, THE BLACK THE CLASSIC, THE BLACK IS THE CLASSIC, THE BLACK IS REALLY THE CLASSIC, THE BLACK IS REALLY JUST THE CLASSIC, THE BLACK IS REALLY JUST A THE CLASSIC, THE BLACK IS REALLY JUST A GREAT IS REALLY JUST A GREAT IS REALLY JUST A GREAT LOOKING IS REALLY JUST A GREAT LOOKING PIECE LOOKING PIECE LOOKING PIECE

THIS LOOKING PIECE THIS IS LOOKING PIECE THIS IS ALL LOOKING PIECE THIS IS ALL STAINLESS THIS IS ALL STAINLESS THIS IS ALL STAINLESS STEEL THIS IS ALL STAINLESS STEEL BY THIS IS ALL STAINLESS STEEL BY THE THIS IS ALL STAINLESS STEEL BY THE WAY STEEL BY THE WAY

STEEL BY THE WAY IT STEEL BY THE WAY IT HOLDS STEEL BY THE WAY IT HOLDS 300 STEEL BY THE WAY IT HOLDS 300 POUNDS

IT HOLDS 300 POUNDS IT HOLDS 300 POUNDS IT IT HOLDS 300 POUNDS IT ONLY IT HOLDS 300 POUNDS IT ONLY WEIGHS IT HOLDS 300 POUNDS

IT ONLY WEIGHS ABOUT IT HOLDS 300 POUNDS IT ONLY WEIGHS ABOUT 34 IT ONLY WEIGHS ABOUT 34 IT ONLY WEIGHS ABOUT 34 YOU IT ONLY WEIGHS ABOUT 34

YOU CAN IT ONLY WEIGHS ABOUT 34 YOU CAN MOVE IT ONLY WEIGHS ABOUT 34 YOU CAN MOVE THIS IT ONLY WEIGHS ABOUT 34 YOU CAN MOVE THIS FROM YOU CAN MOVE THIS FROM YOU CAN MOVE THIS FROM AREA YOU CAN MOVE THIS FROM AREA TO YOU CAN MOVE THIS FROM AREA TO AREA, YOU CAN MOVE THIS FROM AREA TO AREA, NO YOU CAN MOVE THIS FROM AREA TO AREA, NO PROBLEM AREA TO AREA, NO PROBLEM AREA TO AREA, NO PROBLEM AT AREA TO AREA, NO PROBLEM AT ALL, AREA TO AREA, NO PROBLEM AT ALL, IF AREA TO AREA, NO PROBLEM AT ALL, IF YOU AREA TO AREA, NO PROBLEM AT ALL, IF YOU WANT AREA TO AREA, NO PROBLEM AT ALL, IF YOU WANT THE AT ALL, IF YOU WANT THE AT ALL, IF YOU WANT THE WORKOUT AT ALL, IF YOU WANT THE WORKOUT MAT, AT ALL, IF YOU WANT THE WORKOUT MAT, WE'VE AT ALL, IF YOU WANT THE WORKOUT MAT, WE'VE GOT WORKOUT MAT, WE'VE GOT WORKOUT MAT, WE'VE GOT THE WORKOUT MAT, WE'VE GOT THE MATS WORKOUT MAT, WE'VE GOT THE MATS AVAILABLE, THE MATS AVAILABLE, THE MATS AVAILABLE, WE'LL THE MATS AVAILABLE, WE'LL ROTATE THE MATS AVAILABLE, WE'LL ROTATE ITEM WE'LL ROTATE ITEM WE'LL ROTATE ITEM NUMBERS WE'LL ROTATE ITEM NUMBERS ON WE'LL ROTATE ITEM NUMBERS ON THE WE'LL ROTATE ITEM NUMBERS ON THE SCREEN WE'LL ROTATE ITEM NUMBERS ON THE SCREEN TO NUMBERS ON THE SCREEN TO NUMBERS ON THE SCREEN TO GET NUMBERS ON THE SCREEN TO GET ALL NUMBERS ON THE SCREEN TO GET ALL THE NUMBERS ON THE SCREEN TO GET ALL THE EXTRA GET ALL THE EXTRA GET ALL THE EXTRA PIECES, GET ALL THE EXTRA PIECES, BUT GET ALL THE EXTRA PIECES, BUT THERE'S PIECES, BUT THERE'S PIECES, BUT THERE'S NOTHING PIECES, BUT THERE'S NOTHING EXTRA PIECES, BUT THERE'S NOTHING EXTRA YOU PIECES, BUT THERE'S NOTHING EXTRA YOU NEED NOTHING EXTRA YOU NEED NOTHING EXTRA YOU NEED TO NOTHING EXTRA YOU NEED TO BUY NOTHING EXTRA YOU NEED TO BUY TODAY TO BUY TODAY

TO BUY TODAY WE TO BUY TODAY WE INCLUDE TO BUY TODAY WE INCLUDE NOT TO BUY TODAY WE INCLUDE NOT ONE, TO BUY TODAY

WE INCLUDE NOT ONE, NOT WE INCLUDE NOT ONE, NOT WE INCLUDE NOT ONE, NOT TWO, WE INCLUDE NOT ONE, NOT TWO, NOT WE INCLUDE NOT ONE, NOT TWO, NOT THREE, WE INCLUDE NOT ONE, NOT TWO, NOT THREE, SIX WE INCLUDE NOT ONE, NOT TWO, NOT THREE, SIX DVD TWO, NOT THREE, SIX DVD TWO, NOT THREE, SIX DVD WORKOUTS WORKOUTS WORKOUTS SIX WORKOUTS SIX WORKOUTS WORKOUTS

SIX WORKOUTS ARE SIX WORKOUTS ARE SIX WORKOUTS ARE INCLUDED INCLUDED INCLUDED SO INCLUDED SO YOU'RE INCLUDED

SO YOU'RE NOT INCLUDED SO YOU'RE NOT GOING INCLUDED SO YOU'RE NOT GOING TO SO YOU'RE NOT GOING TO SO YOU'RE NOT GOING TO BE SO YOU'RE NOT GOING TO BE LEFT SO YOU'RE NOT GOING TO BE LEFT TO SO YOU'RE NOT GOING TO BE LEFT TO WONDER, SO YOU'RE NOT GOING TO BE LEFT TO WONDER, WHAT BE LEFT TO WONDER, WHAT BE LEFT TO WONDER, WHAT THE BE LEFT TO WONDER, WHAT THE HECK BE LEFT TO WONDER, WHAT THE HECK DO BE LEFT TO WONDER, WHAT THE HECK DO I BE LEFT TO WONDER, WHAT THE HECK DO I EVEN BE LEFT TO WONDER, WHAT THE HECK DO I EVEN DO? THE HECK DO I EVEN DO? THE HECK DO I EVEN DO? WHERE THE HECK DO I EVEN DO? WHERE DO THE HECK DO I EVEN DO? WHERE DO I THE HECK DO I EVEN DO? WHERE DO I START? WHERE DO I START? WHERE DO I START? IT'S WHERE DO I START? IT'S ALL WHERE DO I START? IT'S ALL RIGHT WHERE DO I START? IT'S ALL RIGHT THERE WHERE DO I START? IT'S ALL RIGHT THERE FOR IT'S ALL RIGHT THERE FOR IT'S ALL RIGHT THERE FOR YOU YOU YOU

START YOU START WITH YOU START WITH THE YOU START WITH THE BASICS, START WITH THE BASICS, START WITH THE BASICS, THEN START WITH THE BASICS, THEN YOU'LL START WITH THE BASICS, THEN YOU'LL REALLY START WITH THE BASICS, THEN YOU'LL REALLY START THEN YOU'LL REALLY START THEN YOU'LL REALLY START GETTING THEN YOU'LL REALLY START GETTING EXCITED GETTING EXCITED

GETTING EXCITED I GETTING EXCITED I LOVE GETTING EXCITED I LOVE THAT GETTING EXCITED I LOVE THAT CAROL GETTING EXCITED

I LOVE THAT CAROL IS I LOVE THAT CAROL IS I LOVE THAT CAROL IS INCORPORATING I LOVE THAT CAROL IS INCORPORATING THE I LOVE THAT CAROL IS INCORPORATING THE UPPER INCORPORATING THE UPPER INCORPORATING THE UPPER BODY INCORPORATING THE UPPER BODY TOO BODY TOO BODY TOO >> BODY TOO >> Host: BODY TOO

>> Host: THESE BODY TOO >> Host: THESE ARE BODY TOO >> Host: THESE ARE NEW >> Host: THESE ARE NEW >> Host: THESE ARE NEW EXERCISES >> Host: THESE ARE NEW EXERCISES FOR >> Host: THESE ARE NEW EXERCISES FOR MY >> Host: THESE ARE NEW EXERCISES FOR MY ARMS EXERCISES FOR MY ARMS EXERCISES FOR MY ARMS

MY EXERCISES FOR MY ARMS MY ARMS EXERCISES FOR MY ARMS MY ARMS ARE EXERCISES FOR MY ARMS MY ARMS ARE LITTLE EXERCISES FOR MY ARMS MY ARMS ARE LITTLE BIRD MY ARMS ARE LITTLE BIRD MY ARMS ARE LITTLE BIRD LEGS

LEGS LEGS THEY LEGS THEY ARE LEGS THEY ARE SO LEGS

THEY ARE SO SKINNY, LEGS THEY ARE SO SKINNY, AND THEY ARE SO SKINNY, AND THEY ARE SO SKINNY, AND UNTONED, THEY ARE SO SKINNY, AND UNTONED, YET THEY ARE SO SKINNY, AND UNTONED, YET STILL UNTONED, YET STILL UNTONED, YET STILL FLABBY FLABBY FLABBY I FLABBY

I HAVE FLABBY I HAVE STARTED FLABBY I HAVE STARTED OFF FLABBY I HAVE STARTED OFF DOING I HAVE STARTED OFF DOING I HAVE STARTED OFF DOING TWO I HAVE STARTED OFF DOING TWO OF I HAVE STARTED OFF DOING TWO OF THESE TWO OF THESE

TWO OF THESE I TWO OF THESE I DID TWO OF THESE I DID TWO TWO OF THESE I DID TWO OF TWO OF THESE

I DID TWO OF THESE TWO OF THESE I DID TWO OF THESE AND TWO OF THESE I DID TWO OF THESE AND I I DID TWO OF THESE AND I I DID TWO OF THESE AND I SWEATED SWEATED SWEATED

AND SWEATED AND NOW SWEATED AND NOW I'M SWEATED AND NOW I'M UP SWEATED AND NOW I'M UP TO SWEATED

AND NOW I'M UP TO 10 AND NOW I'M UP TO 10 AND NOW I'M UP TO 10 IT'S AND NOW I'M UP TO 10 IT'S GREAT, AND NOW I'M UP TO 10

IT'S GREAT, BECAUSE AND NOW I'M UP TO 10 IT'S GREAT, BECAUSE I'M IT'S GREAT, BECAUSE I'M IT'S GREAT, BECAUSE I'M WORKING IT'S GREAT, BECAUSE I'M WORKING AT IT'S GREAT, BECAUSE I'M WORKING AT MY IT'S GREAT, BECAUSE I'M WORKING AT MY OWN IT'S GREAT, BECAUSE I'M WORKING AT MY OWN PACE WORKING AT MY OWN PACE WORKING AT MY OWN PACE THIS WORKING AT MY OWN PACE

THIS IS WORKING AT MY OWN PACE THIS IS A WORKING AT MY OWN PACE THIS IS A WORKOUT WORKING AT MY OWN PACE THIS IS A WORKOUT THAT WORKING AT MY OWN PACE THIS IS A WORKOUT THAT I THIS IS A WORKOUT THAT I THIS IS A WORKOUT THAT I AM THIS IS A WORKOUT THAT I AM CHALLENGING THIS IS A WORKOUT THAT I AM CHALLENGING MYSELF THIS IS A WORKOUT THAT I AM CHALLENGING MYSELF TO AM CHALLENGING MYSELF TO AM CHALLENGING MYSELF TO BE AM CHALLENGING MYSELF TO BE MINDFUL, AM CHALLENGING MYSELF TO BE MINDFUL, TO AM CHALLENGING MYSELF TO BE MINDFUL, TO BE AM CHALLENGING MYSELF TO BE MINDFUL, TO BE SLOW BE MINDFUL, TO BE SLOW BE MINDFUL, TO BE SLOW AND BE MINDFUL, TO BE SLOW AND PRECISE

AND PRECISE AND PRECISE TO AND PRECISE TO SUCK AND PRECISE TO SUCK IN AND PRECISE

TO SUCK IN MY AND PRECISE TO SUCK IN MY BELLY, AND PRECISE TO SUCK IN MY BELLY, SO TO SUCK IN MY BELLY, SO TO SUCK IN MY BELLY, SO I'M TO SUCK IN MY BELLY, SO I'M CONSTANTLY TO SUCK IN MY BELLY, SO I'M CONSTANTLY WORKING I'M CONSTANTLY WORKING I'M CONSTANTLY WORKING MY I'M CONSTANTLY WORKING MY CORE, I'M CONSTANTLY WORKING MY CORE, NO I'M CONSTANTLY WORKING MY CORE, NO MATTER I'M CONSTANTLY WORKING MY CORE, NO MATTER WHAT MY CORE, NO MATTER WHAT MY CORE, NO MATTER WHAT EXERCISE MY CORE, NO MATTER WHAT EXERCISE I'M MY CORE, NO MATTER WHAT EXERCISE I'M DOING EXERCISE I'M DOING EXERCISE I'M DOING

IF EXERCISE I'M DOING IF I'M EXERCISE I'M DOING IF I'M DOING EXERCISE I'M DOING IF I'M DOING MY EXERCISE I'M DOING IF I'M DOING MY ARMS, IF I'M DOING MY ARMS, IF I'M DOING MY ARMS, I'M IF I'M DOING MY ARMS, I'M STILL IF I'M DOING MY ARMS, I'M STILL SUCKING IF I'M DOING MY ARMS, I'M STILL SUCKING IN IF I'M DOING MY ARMS, I'M STILL SUCKING IN MY I'M STILL SUCKING IN MY I'M STILL SUCKING IN MY CORE I'M STILL SUCKING IN MY CORE TO I'M STILL SUCKING IN MY CORE TO DO I'M STILL SUCKING IN MY CORE TO DO THESE I'M STILL SUCKING IN MY CORE TO DO THESE KINDS CORE TO DO THESE KINDS CORE TO DO THESE KINDS OF CORE TO DO THESE KINDS OF MOVES

OF MOVES OF MOVES I'M OF MOVES I'M STILL OF MOVES I'M STILL STRAIGHT OF MOVES

I'M STILL STRAIGHT UP, I'M STILL STRAIGHT UP, I'M STILL STRAIGHT UP, AND I'M STILL STRAIGHT UP, AND DOWN I'M STILL STRAIGHT UP, AND DOWN PILATES AND DOWN PILATES AND DOWN PILATES HEAD AND DOWN PILATES HEAD OVER AND DOWN PILATES

HEAD OVER SHOULDERS, HEAD OVER SHOULDERS, HEAD OVER SHOULDERS, OVER HEAD OVER SHOULDERS, OVER BACK, HEAD OVER SHOULDERS, OVER BACK, OVER HEAD OVER SHOULDERS, OVER BACK, OVER HIPS, OVER BACK, OVER HIPS, OVER BACK, OVER HIPS, OVER OVER BACK, OVER HIPS, OVER FEET OVER FEET OVER FEET IT'S OVER FEET IT'S VERY OVER FEET

IT'S VERY IMPORTANT IT'S VERY IMPORTANT IT'S VERY IMPORTANT BUT IT'S VERY IMPORTANT BUT THEN, IT'S VERY IMPORTANT

BUT THEN, I IT'S VERY IMPORTANT BUT THEN, I SAW IT'S VERY IMPORTANT BUT THEN, I SAW THIS IT'S VERY IMPORTANT BUT THEN, I SAW THIS ON BUT THEN, I SAW THIS ON BUT THEN, I SAW THIS ON THE BUT THEN, I SAW THIS ON THE DVD BUT THEN, I SAW THIS ON THE DVD THE BUT THEN, I SAW THIS ON THE DVD THE OTHER BUT THEN, I SAW THIS ON THE DVD THE OTHER DAY THE DVD THE OTHER DAY

THE DVD THE OTHER DAY THIS THE DVD THE OTHER DAY THIS REALLY THE DVD THE OTHER DAY THIS REALLY GOT THE DVD THE OTHER DAY THIS REALLY GOT ME

THIS REALLY GOT ME THIS REALLY GOT ME I THIS REALLY GOT ME I NEED THIS REALLY GOT ME I NEED MY THIS REALLY GOT ME

I NEED MY TRICEPS THIS REALLY GOT ME I NEED MY TRICEPS WORKED I NEED MY TRICEPS WORKED I NEED MY TRICEPS WORKED ON ON ON >> ON

>> Host: ON >> Host: OH, ON >> Host: OH, LOOK ON >> Host: OH, LOOK AT >> Host: OH, LOOK AT >> Host: OH, LOOK AT THAT THAT

THAT JUST THAT JUST TURNING THAT JUST TURNING THE JUST TURNING THE JUST TURNING THE DIFFERENT JUST TURNING THE DIFFERENT DIRECTION JUST TURNING THE DIFFERENT DIRECTION WENT DIFFERENT DIRECTION WENT DIFFERENT DIRECTION WENT FROM DIFFERENT DIRECTION WENT FROM YOUR DIFFERENT DIRECTION WENT FROM YOUR BICEPS DIFFERENT DIRECTION WENT FROM YOUR BICEPS TO DIFFERENT DIRECTION WENT FROM YOUR BICEPS TO YOUR FROM YOUR BICEPS TO YOUR FROM YOUR BICEPS TO YOUR TRICEPS TRICEPS

TRICEPS >> TRICEPS >> Guest: TRICEPS >> Guest: THAT'S TRICEPS >> Guest: THAT'S WHAT'S >> Guest: THAT'S WHAT'S >> Guest: THAT'S WHAT'S SO >> Guest: THAT'S WHAT'S SO GREAT >> Guest: THAT'S WHAT'S SO GREAT ABOUT >> Guest: THAT'S WHAT'S SO GREAT ABOUT THE SO GREAT ABOUT THE SO GREAT ABOUT THE PILATES

PILATES PILATES ONE PILATES ONE MOVEMENT PILATES ONE MOVEMENT MOVES PILATES

ONE MOVEMENT MOVES FROM ONE MOVEMENT MOVES FROM ONE MOVEMENT MOVES FROM ONE ONE MOVEMENT MOVES FROM ONE MUSCLE ONE MOVEMENT MOVES FROM ONE MUSCLE GROUP ONE MOVEMENT MOVES FROM ONE MUSCLE GROUP TO ONE MOVEMENT MOVES FROM ONE MUSCLE GROUP TO THE ONE MUSCLE GROUP TO THE ONE MUSCLE GROUP TO THE NEXT, ONE MUSCLE GROUP TO THE NEXT, TO ONE MUSCLE GROUP TO THE NEXT, TO MAYBE ONE MUSCLE GROUP TO THE NEXT, TO MAYBE A ONE MUSCLE GROUP TO THE NEXT, TO MAYBE A MUSCLE NEXT, TO MAYBE A MUSCLE NEXT, TO MAYBE A MUSCLE SUPPORT NEXT, TO MAYBE A MUSCLE SUPPORT GROUP SUPPORT GROUP SUPPORT GROUP THE SUPPORT GROUP THE MUSCLES SUPPORT GROUP

THE MUSCLES THAT SUPPORT GROUP THE MUSCLES THAT WE THE MUSCLES THAT WE THE MUSCLES THAT WE FORGET THE MUSCLES THAT WE FORGET ABOUT THE MUSCLES THAT WE FORGET ABOUT TO THE MUSCLES THAT WE FORGET ABOUT TO WORK FORGET ABOUT TO WORK FORGET ABOUT TO WORK OUT OUT OUT BECAUSE OUT

BECAUSE WE'RE OUT BECAUSE WE'RE SO OUT BECAUSE WE'RE SO FOCUSED BECAUSE WE'RE SO FOCUSED BECAUSE WE'RE SO FOCUSED ON BECAUSE WE'RE SO FOCUSED ON THE BECAUSE WE'RE SO FOCUSED ON THE GLUTES, BECAUSE WE'RE SO FOCUSED ON THE GLUTES, AND BECAUSE WE'RE SO FOCUSED ON THE GLUTES, AND THE ON THE GLUTES, AND THE ON THE GLUTES, AND THE TRICEPS ON THE GLUTES, AND THE TRICEPS AND ON THE GLUTES, AND THE TRICEPS AND THE ON THE GLUTES, AND THE TRICEPS AND THE BICEPS TRICEPS AND THE BICEPS TRICEPS AND THE BICEPS

WE TRICEPS AND THE BICEPS WE FORGET TRICEPS AND THE BICEPS WE FORGET THAT TRICEPS AND THE BICEPS WE FORGET THAT THERE'S WE FORGET THAT THERE'S WE FORGET THAT THERE'S MUSCLES WE FORGET THAT THERE'S MUSCLES THAT WE FORGET THAT THERE'S MUSCLES THAT SUPPORT MUSCLES THAT SUPPORT MUSCLES THAT SUPPORT THOSE MUSCLES THAT SUPPORT THOSE GROUPS MUSCLES THAT SUPPORT THOSE GROUPS AS MUSCLES THAT SUPPORT THOSE GROUPS AS WELL THOSE GROUPS AS WELL

THOSE GROUPS AS WELL >> THOSE GROUPS AS WELL >> Host: THOSE GROUPS AS WELL >> Host: THOSE THOSE GROUPS AS WELL >> Host: THOSE ARE THOSE GROUPS AS WELL

>> Host: THOSE ARE THE >> Host: THOSE ARE THE >> Host: THOSE ARE THE MOST >> Host: THOSE ARE THE MOST IMPORTANT >> Host: THOSE ARE THE MOST IMPORTANT ONES, MOST IMPORTANT ONES, MOST IMPORTANT ONES, ESPECIALLY MOST IMPORTANT ONES, ESPECIALLY AS MOST IMPORTANT ONES, ESPECIALLY AS WE MOST IMPORTANT ONES, ESPECIALLY AS WE GET ESPECIALLY AS WE GET ESPECIALLY AS WE GET OLDER OLDER OLDER THAT'S OLDER THAT'S WHAT OLDER

THAT'S WHAT REALLY THAT'S WHAT REALLY THAT'S WHAT REALLY SUPPORTS THAT'S WHAT REALLY SUPPORTS OUR THAT'S WHAT REALLY SUPPORTS OUR BODIES SUPPORTS OUR BODIES SUPPORTS OUR BODIES HERE SUPPORTS OUR BODIES HERE ARE SUPPORTS OUR BODIES

HERE ARE WE SUPPORTS OUR BODIES HERE ARE WE 20 SUPPORTS OUR BODIES HERE ARE WE 20 MINUTES HERE ARE WE 20 MINUTES HERE ARE WE 20 MINUTES INTO HERE ARE WE 20 MINUTES INTO THE HERE ARE WE 20 MINUTES INTO THE SHOW? INTO THE SHOW? INTO THE SHOW? AND INTO THE SHOW? AND WE'VE INTO THE SHOW? AND WE'VE DONE INTO THE SHOW? AND WE'VE DONE PROBABLY AND WE'VE DONE PROBABLY AND WE'VE DONE PROBABLY THREE AND WE'VE DONE PROBABLY THREE DOZEN AND WE'VE DONE PROBABLY THREE DOZEN DIFFERENT THREE DOZEN DIFFERENT THREE DOZEN DIFFERENT EXERCISES THREE DOZEN DIFFERENT EXERCISES ALREADY EXERCISES ALREADY EXERCISES ALREADY

>> EXERCISES ALREADY >> Guest: EXERCISES ALREADY >> Guest: I EXERCISES ALREADY >> Guest: I KNOW, EXERCISES ALREADY >> Guest: I KNOW, AND >> Guest: I KNOW, AND >> Guest: I KNOW, AND YOU'RE >> Guest: I KNOW, AND YOU'RE DOING >> Guest: I KNOW, AND YOU'RE DOING MERMAID

YOU'RE DOING MERMAID YOU'RE DOING MERMAID AGAIN, YOU'RE DOING MERMAID AGAIN, YOU YOU'RE DOING MERMAID AGAIN, YOU HAVE YOU'RE DOING MERMAID

AGAIN, YOU HAVE TO YOU'RE DOING MERMAID AGAIN, YOU HAVE TO SIT AGAIN, YOU HAVE TO SIT AGAIN, YOU HAVE TO SIT OVER AGAIN, YOU HAVE TO SIT OVER YOUR AGAIN, YOU HAVE TO SIT OVER YOUR HIPS OVER YOUR HIPS OVER YOUR HIPS SIT OVER YOUR HIPS

SIT UP OVER YOUR HIPS SIT UP STRAIGHT, OVER YOUR HIPS SIT UP STRAIGHT, THE SIT UP STRAIGHT, THE SIT UP STRAIGHT, THE HANDLEBARS SIT UP STRAIGHT, THE HANDLEBARS ARE SIT UP STRAIGHT, THE HANDLEBARS ARE HERE SIT UP STRAIGHT, THE HANDLEBARS ARE HERE TO HANDLEBARS ARE HERE TO HANDLEBARS ARE HERE TO KEEP HANDLEBARS ARE HERE TO KEEP YOU HANDLEBARS ARE HERE TO KEEP YOU NOT HANDLEBARS ARE HERE TO KEEP YOU NOT JUST KEEP YOU NOT JUST KEEP YOU NOT JUST SECURE, KEEP YOU NOT JUST SECURE, BUT KEEP YOU NOT JUST SECURE, BUT TO KEEP YOU NOT JUST SECURE, BUT TO KEEP KEEP YOU NOT JUST SECURE, BUT TO KEEP YOU SECURE, BUT TO KEEP YOU SECURE, BUT TO KEEP YOU IN SECURE, BUT TO KEEP YOU IN FORM, SECURE, BUT TO KEEP YOU IN FORM, AND SECURE, BUT TO KEEP YOU IN FORM, AND KEEP SECURE, BUT TO KEEP YOU IN FORM, AND KEEP YOU IN FORM, AND KEEP YOU IN FORM, AND KEEP YOU STRAIGHT STRAIGHT STRAIGHT

TO STRAIGHT TO KEEP STRAIGHT TO KEEP YOUR STRAIGHT TO KEEP YOUR MIND STRAIGHT TO KEEP YOUR MIND AND TO KEEP YOUR MIND AND TO KEEP YOUR MIND AND BODY TO KEEP YOUR MIND AND BODY FOCUSED

BODY FOCUSED BODY FOCUSED YOU BODY FOCUSED YOU PUT BODY FOCUSED YOU PUT YOUR BODY FOCUSED

YOU PUT YOUR HAND BODY FOCUSED YOU PUT YOUR HAND BACK YOU PUT YOUR HAND BACK YOU PUT YOUR HAND BACK HERE YOU PUT YOUR HAND BACK HERE ON YOU PUT YOUR HAND BACK HERE ON THE YOU PUT YOUR HAND BACK HERE ON THE BACK YOU PUT YOUR HAND BACK HERE ON THE BACK ONE HERE ON THE BACK ONE HERE ON THE BACK ONE I HERE ON THE BACK ONE

I USUALLY HERE ON THE BACK ONE I USUALLY UNPLUG HERE ON THE BACK ONE I USUALLY UNPLUG THEM I USUALLY UNPLUG THEM I USUALLY UNPLUG THEM

>> I USUALLY UNPLUG THEM >> Host: I USUALLY UNPLUG THEM >> Host: I I USUALLY UNPLUG THEM >> Host: I LOVE I USUALLY UNPLUG THEM >> Host: I LOVE THAT I USUALLY UNPLUG THEM

>> Host: I LOVE THAT YOU >> Host: I LOVE THAT YOU >> Host: I LOVE THAT YOU CAN >> Host: I LOVE THAT YOU CAN SPLIT >> Host: I LOVE THAT YOU CAN SPLIT THAT >> Host: I LOVE THAT YOU CAN SPLIT THAT DESIGN CAN SPLIT THAT DESIGN CAN SPLIT THAT DESIGN >> CAN SPLIT THAT DESIGN >> Guest: CAN SPLIT THAT DESIGN

>> Guest: YEAH, CAN SPLIT THAT DESIGN >> Guest: YEAH, SO CAN SPLIT THAT DESIGN >> Guest: YEAH, SO THAT >> Guest: YEAH, SO THAT >> Guest: YEAH, SO THAT IT'S >> Guest: YEAH, SO THAT IT'S NOT >> Guest: YEAH, SO THAT IT'S NOT THAT >> Guest: YEAH, SO THAT IT'S NOT THAT HEAVY IT'S NOT THAT HEAVY IT'S NOT THAT HEAVY

ARM IT'S NOT THAT HEAVY ARM OUT IT'S NOT THAT HEAVY ARM OUT TO IT'S NOT THAT HEAVY ARM OUT TO THE IT'S NOT THAT HEAVY ARM OUT TO THE SIDE

ARM OUT TO THE SIDE ARM OUT TO THE SIDE YOU ARM OUT TO THE SIDE YOU BRING ARM OUT TO THE SIDE YOU BRING IT ARM OUT TO THE SIDE

YOU BRING IT OVER, ARM OUT TO THE SIDE YOU BRING IT OVER, AND YOU BRING IT OVER, AND YOU BRING IT OVER, AND IT'S YOU BRING IT OVER, AND IT'S A YOU BRING IT OVER, AND IT'S A SLIGHT YOU BRING IT OVER, AND IT'S A SLIGHT MOVEMENT IT'S A SLIGHT MOVEMENT IT'S A SLIGHT MOVEMENT SLOW

SLOW SLOW YOU SLOW YOU DON'T SLOW YOU DON'T HAVE SLOW

YOU DON'T HAVE TO SLOW YOU DON'T HAVE TO GO SLOW YOU DON'T HAVE TO GO ALL YOU DON'T HAVE TO GO ALL YOU DON'T HAVE TO GO ALL THE YOU DON'T HAVE TO GO ALL THE WAY YOU DON'T HAVE TO GO ALL THE WAY DOWN THE WAY DOWN THE WAY DOWN

JUST THE WAY DOWN JUST THEN THE WAY DOWN JUST THEN COME THE WAY DOWN JUST THEN COME WITH THE WAY DOWN JUST THEN COME WITH THE JUST THEN COME WITH THE JUST THEN COME WITH THE RESISTENCE

RESISTENCE RESISTENCE THIS RESISTENCE THIS IS RESISTENCE THIS IS WHY RESISTENCE

THIS IS WHY YOU RESISTENCE THIS IS WHY YOU LIKE RESISTENCE THIS IS WHY YOU LIKE THE THIS IS WHY YOU LIKE THE THIS IS WHY YOU LIKE THE MERMAID, THIS IS WHY YOU LIKE THE MERMAID, BECAUSE THIS IS WHY YOU LIKE THE MERMAID, BECAUSE IT MERMAID, BECAUSE IT MERMAID, BECAUSE IT TAKES MERMAID, BECAUSE IT TAKES CARE MERMAID, BECAUSE IT TAKES CARE OF MERMAID, BECAUSE IT TAKES CARE OF LOVE TAKES CARE OF LOVE TAKES CARE OF LOVE HANDLES HANDLES HANDLES

>> HANDLES >> Host: HANDLES >> Host: IT HANDLES >> Host: IT DOES >> Host: IT DOES

>> Host: IT DOES >> >> Host: IT DOES >> Guest: >> Host: IT DOES >> Guest: IT'S >> Host: IT DOES >> Guest: IT'S JUST >> Host: IT DOES

>> Guest: IT'S JUST A >> Guest: IT'S JUST A >> Guest: IT'S JUST A SLOW, >> Guest: IT'S JUST A SLOW, EASY >> Guest: IT'S JUST A SLOW, EASY MOVEMENT SLOW, EASY MOVEMENT SLOW, EASY MOVEMENT AGAIN AGAIN AGAIN NO AGAIN NO IMPACT

NO IMPACT NO IMPACT YOU'RE NO IMPACT YOU'RE NOT NO IMPACT YOU'RE NOT TEARING NO IMPACT

YOU'RE NOT TEARING A YOU'RE NOT TEARING A YOU'RE NOT TEARING A MUSCLE MUSCLE MUSCLE YOU'RE MUSCLE YOU'RE NOT MUSCLE

YOU'RE NOT POUNDING MUSCLE YOU'RE NOT POUNDING YOUR YOU'RE NOT POUNDING YOUR YOU'RE NOT POUNDING YOUR JOINTS JOINTS JOINTS IT'S JOINTS

IT'S SLOW, JOINTS IT'S SLOW, IT'S IT'S SLOW, IT'S IT'S SLOW, IT'S GRACEFUL, IT'S SLOW, IT'S GRACEFUL, AND IT'S SLOW, IT'S GRACEFUL, AND YOU IT'S SLOW, IT'S GRACEFUL, AND YOU CAN IT'S SLOW, IT'S GRACEFUL, AND YOU CAN DO GRACEFUL, AND YOU CAN DO GRACEFUL, AND YOU CAN DO AS GRACEFUL, AND YOU CAN DO AS MANY GRACEFUL, AND YOU CAN DO AS MANY AS GRACEFUL, AND YOU CAN DO AS MANY AS YOU GRACEFUL, AND YOU CAN DO AS MANY AS YOU WANT, GRACEFUL, AND YOU CAN DO AS MANY AS YOU WANT, OR AS MANY AS YOU WANT, OR AS MANY AS YOU WANT, OR AS AS MANY AS YOU WANT, OR AS LITTLE AS MANY AS YOU WANT, OR AS LITTLE AS AS MANY AS YOU WANT, OR AS LITTLE AS YOU AS MANY AS YOU WANT, OR AS LITTLE AS YOU WANT AS LITTLE AS YOU WANT AS LITTLE AS YOU WANT >> AS LITTLE AS YOU WANT

>> Host: AS LITTLE AS YOU WANT >> Host: YOU AS LITTLE AS YOU WANT >> Host: YOU DON'T AS LITTLE AS YOU WANT >> Host: YOU DON'T HAVE >> Host: YOU DON'T HAVE >> Host: YOU DON'T HAVE TO >> Host: YOU DON'T HAVE TO GO >> Host: YOU DON'T HAVE TO GO INTO >> Host: YOU DON'T HAVE TO GO INTO FULL, >> Host: YOU DON'T HAVE TO GO INTO FULL, DEEP TO GO INTO FULL, DEEP TO GO INTO FULL, DEEP EXTENSION EXTENSION

EXTENSION EVERY EXTENSION EVERY LITTLE EXTENSION EVERY LITTLE MOVEMENT EVERY LITTLE MOVEMENT EVERY LITTLE MOVEMENT MATTERS MATTERS

MATTERS >> MATTERS >> Guest: MATTERS >> Guest: WHICH MATTERS >> Guest: WHICH IS MATTERS

>> Guest: WHICH IS WHY >> Guest: WHICH IS WHY >> Guest: WHICH IS WHY YOU >> Guest: WHICH IS WHY YOU CAN >> Guest: WHICH IS WHY YOU CAN DO >> Guest: WHICH IS WHY YOU CAN DO SUCH >> Guest: WHICH IS WHY YOU CAN DO SUCH A >> Guest: WHICH IS WHY YOU CAN DO SUCH A GREAT YOU CAN DO SUCH A GREAT YOU CAN DO SUCH A GREAT WORKOUT, YOU CAN DO SUCH A GREAT WORKOUT, SO YOU CAN DO SUCH A GREAT WORKOUT, SO QUICKLY, YOU CAN DO SUCH A GREAT WORKOUT, SO QUICKLY, AND WORKOUT, SO QUICKLY, AND WORKOUT, SO QUICKLY, AND COMPACTLY, WORKOUT, SO QUICKLY, AND COMPACTLY, BECAUSE WORKOUT, SO QUICKLY, AND COMPACTLY, BECAUSE YOU COMPACTLY, BECAUSE YOU COMPACTLY, BECAUSE YOU DON'T COMPACTLY, BECAUSE YOU DON'T NEED COMPACTLY, BECAUSE YOU DON'T NEED 500 COMPACTLY, BECAUSE YOU DON'T NEED 500 SITUPS DON'T NEED 500 SITUPS DON'T NEED 500 SITUPS I DON'T NEED 500 SITUPS I WAS DON'T NEED 500 SITUPS

I WAS WORKING DON'T NEED 500 SITUPS I WAS WORKING 17, DON'T NEED 500 SITUPS I WAS WORKING 17, 18 I WAS WORKING 17, 18 I WAS WORKING 17, 18 HOURS I WAS WORKING 17, 18 HOURS A I WAS WORKING 17, 18 HOURS A DAY I WAS WORKING 17, 18 HOURS A DAY ON I WAS WORKING 17, 18 HOURS A DAY ON A I WAS WORKING 17, 18 HOURS A DAY ON A MOVIE HOURS A DAY ON A MOVIE HOURS A DAY ON A MOVIE SET, HOURS A DAY ON A MOVIE SET, THEN HOURS A DAY ON A MOVIE SET, THEN I HOURS A DAY ON A MOVIE SET, THEN I WAS HOURS A DAY ON A MOVIE SET, THEN I WAS COMING SET, THEN I WAS COMING SET, THEN I WAS COMING HOME, SET, THEN I WAS COMING HOME, DOING SET, THEN I WAS COMING HOME, DOING SIT SET, THEN I WAS COMING HOME, DOING SIT UPS SET, THEN I WAS COMING HOME, DOING SIT UPS AT HOME, DOING SIT UPS AT HOME, DOING SIT UPS AT NIGHT, HOME, DOING SIT UPS AT NIGHT, AND HOME, DOING SIT UPS AT NIGHT, AND I HOME, DOING SIT UPS AT NIGHT, AND I HAD HOME, DOING SIT UPS AT NIGHT, AND I HAD NO NIGHT, AND I HAD NO NIGHT, AND I HAD NO RESULTS RESULTS RESULTS

I RESULTS I STILL RESULTS I STILL HAD RESULTS I STILL HAD LIKE RESULTS I STILL HAD LIKE A RESULTS

I STILL HAD LIKE A ROLEY I STILL HAD LIKE A ROLEY I STILL HAD LIKE A ROLEY POLEY I STILL HAD LIKE A ROLEY POLEY BELLY POLEY BELLY POLEY BELLY >> POLEY BELLY >> Host: POLEY BELLY

>> Host: THIS POLEY BELLY >> Host: THIS IS POLEY BELLY >> Host: THIS IS HER >> Host: THIS IS HER >> Host: THIS IS HER FIRST >> Host: THIS IS HER FIRST TIME >> Host: THIS IS HER FIRST TIME DOING FIRST TIME DOING FIRST TIME DOING PILATES, FIRST TIME DOING PILATES, AND FIRST TIME DOING PILATES, AND WE FIRST TIME DOING PILATES, AND WE ARE FIRST TIME DOING PILATES, AND WE ARE ALL PILATES, AND WE ARE ALL PILATES, AND WE ARE ALL LEARNING PILATES, AND WE ARE ALL LEARNING TOGETHER, PILATES, AND WE ARE ALL LEARNING TOGETHER, THE LEARNING TOGETHER, THE LEARNING TOGETHER, THE LITTLE LEARNING TOGETHER, THE LITTLE MOVES LITTLE MOVES LITTLE MOVES

SHE'S LITTLE MOVES SHE'S WATCHING LITTLE MOVES SHE'S WATCHING THE SHE'S WATCHING THE SHE'S WATCHING THE DVD'S, SHE'S WATCHING THE DVD'S, GOING SHE'S WATCHING THE DVD'S, GOING THROUGH DVD'S, GOING THROUGH DVD'S, GOING THROUGH SOME DVD'S, GOING THROUGH SOME OF DVD'S, GOING THROUGH SOME OF THE DVD'S, GOING THROUGH SOME OF THE EXERCISES SOME OF THE EXERCISES SOME OF THE EXERCISES THAT SOME OF THE EXERCISES THAT CAROL SOME OF THE EXERCISES THAT CAROL TAUGHT SOME OF THE EXERCISES THAT CAROL TAUGHT HER THAT CAROL TAUGHT HER THAT CAROL TAUGHT HER BEFORE THAT CAROL TAUGHT HER BEFORE THE THAT CAROL TAUGHT HER BEFORE THE SHOW THAT CAROL TAUGHT HER BEFORE THE SHOW STARTED BEFORE THE SHOW STARTED BEFORE THE SHOW STARTED

THAT'S BEFORE THE SHOW STARTED THAT'S ONE BEFORE THE SHOW STARTED THAT'S ONE OF BEFORE THE SHOW STARTED THAT'S ONE OF MY THAT'S ONE OF MY THAT'S ONE OF MY FAVORITES FAVORITES

FAVORITES SHE'S FAVORITES SHE'S REALLY FAVORITES SHE'S REALLY TARGETING SHE'S REALLY TARGETING SHE'S REALLY TARGETING THE SHE'S REALLY TARGETING THE TRICEPS THE TRICEPS

THE TRICEPS YOU THE TRICEPS YOU CAN THE TRICEPS YOU CAN SEE THE TRICEPS YOU CAN SEE THE THE TRICEPS

YOU CAN SEE THE MUSCLES YOU CAN SEE THE MUSCLES YOU CAN SEE THE MUSCLES ENGAGED ENGAGED ENGAGED IT'S ENGAGED IT'S A ENGAGED

IT'S A BEAUTIFUL ENGAGED IT'S A BEAUTIFUL THING IT'S A BEAUTIFUL THING IT'S A BEAUTIFUL THING ARE IT'S A BEAUTIFUL THING

ARE YOU IT'S A BEAUTIFUL THING ARE YOU FEELING IT'S A BEAUTIFUL THING ARE YOU FEELING IT? ARE YOU FEELING IT? ARE YOU FEELING IT? I'M ARE YOU FEELING IT? I'M SURE I'M SURE I'M SURE

YOU I'M SURE YOU ARE I'M SURE YOU ARE GOING I'M SURE YOU ARE GOING TO I'M SURE YOU ARE GOING TO BE I'M SURE

YOU ARE GOING TO BE SORE YOU ARE GOING TO BE SORE YOU ARE GOING TO BE SORE TOMORROW TOMORROW TOMORROW >> TOMORROW >> Guest: TOMORROW

>> Guest: HOW TOMORROW >> Guest: HOW MANY TOMORROW >> Guest: HOW MANY HAVE >> Guest: HOW MANY HAVE >> Guest: HOW MANY HAVE YOU >> Guest: HOW MANY HAVE YOU DONE? YOU DONE? YOU DONE? >> YOU DONE? >> Guest: YOU DONE? >> Guest: COUNTLESS >> Guest: COUNTLESS >> Guest: COUNTLESS

>> >> Guest: COUNTLESS >> Host: >> Guest: COUNTLESS >> Host: SEE >> Guest: COUNTLESS >> Host: SEE HOW >> Guest: COUNTLESS >> Host: SEE HOW SHE'S >> Host: SEE HOW SHE'S >> Host: SEE HOW SHE'S SITTING >> Host: SEE HOW SHE'S SITTING STRAIGHT >> Host: SEE HOW SHE'S SITTING STRAIGHT UP, >> Host: SEE HOW SHE'S SITTING STRAIGHT UP, AND SITTING STRAIGHT UP, AND SITTING STRAIGHT UP, AND HER SITTING STRAIGHT UP, AND HER CORE SITTING STRAIGHT UP, AND HER CORE IS SITTING STRAIGHT UP, AND HER CORE IS TUCKED SITTING STRAIGHT UP, AND HER CORE IS TUCKED IN

HER CORE IS TUCKED IN HER CORE IS TUCKED IN IT'S HER CORE IS TUCKED IN IT'S LIKE HER CORE IS TUCKED IN IT'S LIKE ZIPPING HER CORE IS TUCKED IN

IT'S LIKE ZIPPING UP HER CORE IS TUCKED IN IT'S LIKE ZIPPING UP A IT'S LIKE ZIPPING UP A IT'S LIKE ZIPPING UP A BUSTIER, IT'S LIKE ZIPPING UP A BUSTIER, SHE'S IT'S LIKE ZIPPING UP A BUSTIER, SHE'S BREATHING BUSTIER, SHE'S BREATHING BUSTIER, SHE'S BREATHING IN, BUSTIER, SHE'S BREATHING IN, AND BUSTIER, SHE'S BREATHING IN, AND BREATHING BUSTIER, SHE'S BREATHING IN, AND BREATHING OUT BUSTIER, SHE'S BREATHING IN, AND BREATHING OUT IN IN, AND BREATHING OUT IN IN, AND BREATHING OUT IN A IN, AND BREATHING OUT IN A RHYTHM A RHYTHM A RHYTHM OKAY, A RHYTHM

OKAY, I A RHYTHM OKAY, I CAN A RHYTHM OKAY, I CAN SEE A RHYTHM OKAY, I CAN SEE HER OKAY, I CAN SEE HER OKAY, I CAN SEE HER BREAKING OKAY, I CAN SEE HER BREAKING A OKAY, I CAN SEE HER BREAKING A SWEAT BREAKING A SWEAT

BREAKING A SWEAT >> BREAKING A SWEAT >> Host: BREAKING A SWEAT >> Host: I BREAKING A SWEAT >> Host: I KNOW

>> Host: I KNOW >> Host: I KNOW THAT'S >> Host: I KNOW THAT'S WHAT'S >> Host: I KNOW THAT'S WHAT'S SO >> Host: I KNOW

THAT'S WHAT'S SO GREAT, THAT'S WHAT'S SO GREAT, THAT'S WHAT'S SO GREAT, IS THAT'S WHAT'S SO GREAT, IS YOU'RE THAT'S WHAT'S SO GREAT, IS YOU'RE NOT THAT'S WHAT'S SO GREAT, IS YOU'RE NOT JUMPING THAT'S WHAT'S SO GREAT, IS YOU'RE NOT JUMPING UP IS YOU'RE NOT JUMPING UP IS YOU'RE NOT JUMPING UP AND IS YOU'RE NOT JUMPING UP AND DOWN AND DOWN AND DOWN ESPECIALLY, AND DOWN ESPECIALLY, MORE AND DOWN

ESPECIALLY, MORE OF AND DOWN ESPECIALLY, MORE OF A ESPECIALLY, MORE OF A ESPECIALLY, MORE OF A CIRCUIT ESPECIALLY, MORE OF A CIRCUIT KIND ESPECIALLY, MORE OF A CIRCUIT KIND OF ESPECIALLY, MORE OF A CIRCUIT KIND OF WORKOUT, CIRCUIT KIND OF WORKOUT, CIRCUIT KIND OF WORKOUT, BECAUSE CIRCUIT KIND OF WORKOUT, BECAUSE YOU CIRCUIT KIND OF WORKOUT, BECAUSE YOU WORK CIRCUIT KIND OF WORKOUT, BECAUSE YOU WORK FROM BECAUSE YOU WORK FROM BECAUSE YOU WORK FROM ONE BECAUSE YOU WORK FROM ONE TO BECAUSE YOU WORK FROM ONE TO THE BECAUSE YOU WORK FROM ONE TO THE NEXT, BECAUSE YOU WORK FROM ONE TO THE NEXT, TO BECAUSE YOU WORK FROM ONE TO THE NEXT, TO THE ONE TO THE NEXT, TO THE ONE TO THE NEXT, TO THE NEXT, ONE TO THE NEXT, TO THE NEXT, IT'S ONE TO THE NEXT, TO THE NEXT, IT'S ALL ONE TO THE NEXT, TO THE NEXT, IT'S ALL VERY NEXT, IT'S ALL VERY NEXT, IT'S ALL VERY FLUID FLUID FLUID SO FLUID

SO I FLUID SO I LOVE FLUID SO I LOVE THAT FLUID SO I LOVE THAT YOU FLUID SO I LOVE THAT YOU GOT SO I LOVE THAT YOU GOT SO I LOVE THAT YOU GOT THAT SO I LOVE THAT YOU GOT THAT UPPER SO I LOVE THAT YOU GOT THAT UPPER BODY SO I LOVE THAT YOU GOT THAT UPPER BODY ENGAGED

THAT UPPER BODY ENGAGED THAT UPPER BODY ENGAGED WHAT THAT UPPER BODY ENGAGED WHAT DO THAT UPPER BODY ENGAGED WHAT DO YOU THAT UPPER BODY ENGAGED

WHAT DO YOU LIKE THAT UPPER BODY ENGAGED WHAT DO YOU LIKE MOST WHAT DO YOU LIKE MOST WHAT DO YOU LIKE MOST FOR WHAT DO YOU LIKE MOST FOR YOUR WHAT DO YOU LIKE MOST FOR YOUR ABS? FOR YOUR ABS? FOR YOUR ABS? >> FOR YOUR ABS? >> Guest: FOR YOUR ABS? >> Guest: OKAY, FOR YOUR ABS? >> Guest: OKAY, I FOR YOUR ABS? >> Guest: OKAY, I HAVE >> Guest: OKAY, I HAVE >> Guest: OKAY, I HAVE TO >> Guest: OKAY, I HAVE TO GO >> Guest: OKAY, I HAVE TO GO OVER >> Guest: OKAY, I HAVE TO GO OVER TO >> Guest: OKAY, I HAVE TO GO OVER TO THIS TO GO OVER TO THIS TO GO OVER TO THIS MACHINE TO GO OVER TO THIS MACHINE SO TO GO OVER TO THIS MACHINE SO I TO GO OVER TO THIS MACHINE SO I CAN TO GO OVER TO THIS MACHINE SO I CAN SHOW MACHINE SO I CAN SHOW MACHINE SO I CAN SHOW YOU MACHINE SO I CAN SHOW YOU WHAT MACHINE SO I CAN SHOW YOU WHAT I MACHINE SO I CAN SHOW YOU WHAT I LOVE YOU WHAT I LOVE YOU WHAT I LOVE THIS YOU WHAT I LOVE

THIS IS YOU WHAT I LOVE THIS IS ON YOU WHAT I LOVE THIS IS ON A YOU WHAT I LOVE THIS IS ON A HEAVIER THIS IS ON A HEAVIER THIS IS ON A HEAVIER SPRING SPRING

SPRING I SPRING I PUT SPRING I PUT THIS SPRING I PUT THIS ON SPRING

I PUT THIS ON THE I PUT THIS ON THE I PUT THIS ON THE HEAVIEST I PUT THIS ON THE HEAVIEST SPRING I PUT THIS ON THE HEAVIEST SPRING BEFORE, HEAVIEST SPRING BEFORE, HEAVIEST SPRING BEFORE, THAT'S HEAVIEST SPRING BEFORE, THAT'S WHY HEAVIEST SPRING BEFORE, THAT'S WHY I HEAVIEST SPRING BEFORE, THAT'S WHY I CAME HEAVIEST SPRING BEFORE, THAT'S WHY I CAME OVER THAT'S WHY I CAME OVER THAT'S WHY I CAME OVER HERE HERE HERE I HERE I PUT HERE

I PUT MY HERE I PUT MY PEDAL HERE I PUT MY PEDAL TOGETHER I PUT MY PEDAL TOGETHER I PUT MY PEDAL TOGETHER AS I PUT MY PEDAL TOGETHER AS ONE AS ONE AS ONE

WHAT AS ONE WHAT I AS ONE WHAT I REALLY AS ONE WHAT I REALLY LOVE WHAT I REALLY LOVE WHAT I REALLY LOVE DOING, WHAT I REALLY LOVE DOING, AND WHAT I REALLY LOVE DOING, AND I WHAT I REALLY LOVE DOING, AND I CAN WHAT I REALLY LOVE DOING, AND I CAN BARELY DOING, AND I CAN BARELY DOING, AND I CAN BARELY TALK DOING, AND I CAN BARELY TALK WHEN DOING, AND I CAN BARELY TALK WHEN I DOING, AND I CAN BARELY TALK WHEN I DO DOING, AND I CAN BARELY TALK WHEN I DO IT, DOING, AND I CAN BARELY TALK WHEN I DO IT, SO TALK WHEN I DO IT, SO TALK WHEN I DO IT, SO BEAR TALK WHEN I DO IT, SO BEAR WITH TALK WHEN I DO IT, SO BEAR WITH ME BEAR WITH ME

BEAR WITH ME >> BEAR WITH ME >> Host: BEAR WITH ME >> Host: OKAY, BEAR WITH ME >> Host: OKAY, NO >> Host: OKAY, NO >> Host: OKAY, NO WORRIES

WORRIES WORRIES >> WORRIES >> Guest: WORRIES >> Guest: OKAY, WORRIES

>> Guest: OKAY, SCOOP, >> Guest: OKAY, SCOOP, >> Guest: OKAY, SCOOP, BREATHE >> Guest: OKAY, SCOOP, BREATHE IN BREATHE IN BREATHE IN >> BREATHE IN >> Host: BREATHE IN

>> Host: YOU BREATHE IN >> Host: YOU CAN'T BREATHE IN >> Host: YOU CAN'T TAKE >> Host: YOU CAN'T TAKE >> Host: YOU CAN'T TAKE A >> Host: YOU CAN'T TAKE A PICTURE >> Host: YOU CAN'T TAKE A PICTURE OF >> Host: YOU CAN'T TAKE A PICTURE OF ME, >> Host: YOU CAN'T TAKE A PICTURE OF ME, BECAUSE A PICTURE OF ME, BECAUSE A PICTURE OF ME, BECAUSE YOU'LL A PICTURE OF ME, BECAUSE YOU'LL SEE A PICTURE OF ME, BECAUSE YOU'LL SEE MY A PICTURE OF ME, BECAUSE YOU'LL SEE MY BACK A PICTURE OF ME, BECAUSE YOU'LL SEE MY BACK SIDE YOU'LL SEE MY BACK SIDE YOU'LL SEE MY BACK SIDE

>> YOU'LL SEE MY BACK SIDE >> Guest: YOU'LL SEE MY BACK SIDE >> Guest: MANY YOU'LL SEE MY BACK SIDE >> Guest: MANY PEOPLE YOU'LL SEE MY BACK SIDE >> Guest: MANY PEOPLE GO >> Guest: MANY PEOPLE GO >> Guest: MANY PEOPLE GO FOR >> Guest: MANY PEOPLE GO FOR A >> Guest: MANY PEOPLE GO FOR A FLAT >> Guest: MANY PEOPLE GO FOR A FLAT BACK

FOR A FLAT BACK FOR A FLAT BACK IT'S FOR A FLAT BACK IT'S A FOR A FLAT BACK IT'S A SCOOP FOR A FLAT BACK

IT'S A SCOOP IN IT'S A SCOOP IN IT'S A SCOOP IN KEEP IT'S A SCOOP IN KEEP YOUR IT'S A SCOOP IN

KEEP YOUR CHAIR IT'S A SCOOP IN KEEP YOUR CHAIR TUCKED KEEP YOUR CHAIR TUCKED KEEP YOUR CHAIR TUCKED INTO KEEP YOUR CHAIR TUCKED INTO YOUR KEEP YOUR CHAIR TUCKED INTO YOUR CHEST INTO YOUR CHEST INTO YOUR CHEST HANDS INTO YOUR CHEST

HANDS ON INTO YOUR CHEST HANDS ON THE INTO YOUR CHEST HANDS ON THE CHAIR, INTO YOUR CHEST HANDS ON THE CHAIR, AND HANDS ON THE CHAIR, AND HANDS ON THE CHAIR, AND THEN HANDS ON THE CHAIR, AND THEN WE HANDS ON THE CHAIR, AND THEN WE DO HANDS ON THE CHAIR, AND THEN WE DO A HANDS ON THE CHAIR, AND THEN WE DO A LIFT, HANDS ON THE CHAIR, AND THEN WE DO A LIFT, AND HANDS ON THE CHAIR, AND THEN WE DO A LIFT, AND A THEN WE DO A LIFT, AND A THEN WE DO A LIFT, AND A LIFT THEN WE DO A LIFT, AND A LIFT THAT'S THEN WE DO A LIFT, AND A LIFT THAT'S IT LIFT THAT'S IT

LIFT THAT'S IT WHEN LIFT THAT'S IT WHEN I LIFT THAT'S IT WHEN I FIRST LIFT THAT'S IT WHEN I FIRST SAW LIFT THAT'S IT

WHEN I FIRST SAW THIS WHEN I FIRST SAW THIS WHEN I FIRST SAW THIS MOVE, WHEN I FIRST SAW THIS MOVE, I WHEN I FIRST SAW THIS MOVE, I THOUGHT, WHEN I FIRST SAW THIS MOVE, I THOUGHT, I'LL MOVE, I THOUGHT, I'LL MOVE, I THOUGHT, I'LL NEVER MOVE, I THOUGHT, I'LL NEVER BE MOVE, I THOUGHT, I'LL NEVER BE ABLE MOVE, I THOUGHT, I'LL NEVER BE ABLE TO MOVE, I THOUGHT, I'LL NEVER BE ABLE TO DO NEVER BE ABLE TO DO NEVER BE ABLE TO DO THAT THAT THAT NEVER NEVER

NEVER THEN NEVER THEN ONCE NEVER THEN ONCE I NEVER THEN ONCE I HAD NEVER

THEN ONCE I HAD THE THEN ONCE I HAD THE THEN ONCE I HAD THE RIGHT THEN ONCE I HAD THE RIGHT POSITION, THEN ONCE I HAD THE RIGHT POSITION, AND THEN ONCE I HAD THE RIGHT POSITION, AND I RIGHT POSITION, AND I RIGHT POSITION, AND I HAD RIGHT POSITION, AND I HAD MY RIGHT POSITION, AND I HAD MY CHILDREN RIGHT POSITION, AND I HAD MY CHILDREN TUCKED, HAD MY CHILDREN TUCKED, HAD MY CHILDREN TUCKED, AND HAD MY CHILDREN TUCKED, AND MY HAD MY CHILDREN TUCKED, AND MY BELLY HAD MY CHILDREN TUCKED, AND MY BELLY BUTTON AND MY BELLY BUTTON AND MY BELLY BUTTON PULLED AND MY BELLY BUTTON PULLED IN PULLED IN PULLED IN I PULLED IN I JUST PULLED IN

I JUST LIFTED I JUST LIFTED I JUST LIFTED IT I JUST LIFTED IT WAS I JUST LIFTED

IT WAS AUTOMATIC IT WAS AUTOMATIC IT WAS AUTOMATIC IT IT WAS AUTOMATIC IT JUST IT WAS AUTOMATIC

IT JUST HAPPENED IT JUST HAPPENED IT JUST HAPPENED JOE IT JUST HAPPENED JOE PILATES, IT JUST HAPPENED

JOE PILATES, WHEN IT JUST HAPPENED JOE PILATES, WHEN HE JOE PILATES, WHEN HE JOE PILATES, WHEN HE CREATED JOE PILATES, WHEN HE CREATED THIS JOE PILATES, WHEN HE CREATED THIS CHAIR JOE PILATES, WHEN HE CREATED THIS CHAIR FOR CREATED THIS CHAIR FOR CREATED THIS CHAIR FOR THE CREATED THIS CHAIR FOR THE DANCERS, CREATED THIS CHAIR FOR THE DANCERS, HE CREATED THIS CHAIR FOR THE DANCERS, HE DID CREATED THIS CHAIR FOR THE DANCERS, HE DID THIS THE DANCERS, HE DID THIS THE DANCERS, HE DID THIS TO THE DANCERS, HE DID THIS TO PREVENT THE DANCERS, HE DID THIS TO PREVENT INJURY TO PREVENT INJURY TO PREVENT INJURY >> TO PREVENT INJURY

>> Host: TO PREVENT INJURY >> Host: THAT TO PREVENT INJURY >> Host: THAT IS TO PREVENT INJURY >> Host: THAT IS VERY >> Host: THAT IS VERY >> Host: THAT IS VERY TRUE TRUE

TRUE >> TRUE >> Guest: TRUE >> Guest: THAT'S TRUE >> Guest: THAT'S WHAT'S >> Guest: THAT'S WHAT'S >> Guest: THAT'S WHAT'S SO >> Guest: THAT'S WHAT'S SO BRILLIANT >> Guest: THAT'S WHAT'S SO BRILLIANT ABOUT >> Guest: THAT'S WHAT'S SO BRILLIANT ABOUT THIS, SO BRILLIANT ABOUT THIS, SO BRILLIANT ABOUT THIS, IT SO BRILLIANT ABOUT THIS, IT CAN SO BRILLIANT ABOUT THIS, IT CAN PREVENT SO BRILLIANT ABOUT THIS, IT CAN PREVENT INJURY

IT CAN PREVENT INJURY IT CAN PREVENT INJURY YOU IT CAN PREVENT INJURY YOU NEED IT CAN PREVENT INJURY YOU NEED TO IT CAN PREVENT INJURY

YOU NEED TO STAY YOU NEED TO STAY YOU NEED TO STAY FLEXIBLE FLEXIBLE FLEXIBLE BY FLEXIBLE BY THE FLEXIBLE

BY THE WAY, FLEXIBLE BY THE WAY, THAT FLEXIBLE BY THE WAY, THAT ALL BY THE WAY, THAT ALL BY THE WAY, THAT ALL SHOWS BY THE WAY, THAT ALL SHOWS ON BY THE WAY, THAT ALL SHOWS ON OUR BY THE WAY, THAT ALL SHOWS ON OUR FACE SHOWS ON OUR FACE SHOWS ON OUR FACE

YOU SHOWS ON OUR FACE YOU WANT SHOWS ON OUR FACE YOU WANT TO SHOWS ON OUR FACE YOU WANT TO ANTI-AGE? YOU WANT TO ANTI-AGE? YOU WANT TO ANTI-AGE? YOU YOU WANT TO ANTI-AGE? YOU WANT YOU WANT TO ANTI-AGE? YOU WANT TO YOU WANT TO ANTI-AGE? YOU WANT TO TAKE YOU WANT TO ANTI-AGE? YOU WANT TO TAKE 20 YOU WANT TO TAKE 20 YOU WANT TO TAKE 20 YEARS YOU WANT TO TAKE 20 YEARS OFF, YOU WANT TO TAKE 20 YEARS OFF, WORK YOU WANT TO TAKE 20 YEARS OFF, WORK OUT, YOU WANT TO TAKE 20 YEARS OFF, WORK OUT, GET YEARS OFF, WORK OUT, GET YEARS OFF, WORK OUT, GET THAT YEARS OFF, WORK OUT, GET THAT BLOOD YEARS OFF, WORK OUT, GET THAT BLOOD FLOWING THAT BLOOD FLOWING

THAT BLOOD FLOWING LOOSEN THAT BLOOD FLOWING LOOSEN THOSE THAT BLOOD FLOWING LOOSEN THOSE MUSCLES THAT BLOOD FLOWING LOOSEN THOSE MUSCLES UP

LOOSEN THOSE MUSCLES UP LOOSEN THOSE MUSCLES UP THE LOOSEN THOSE MUSCLES UP THE PAIN LOOSEN THOSE MUSCLES UP THE PAIN JUST THE PAIN JUST THE PAIN JUST DISAPPEARS

DISAPPEARS DISAPPEARS IT DISAPPEARS IT DID DISAPPEARS IT DID FOR DISAPPEARS

IT DID FOR ME IT DID FOR ME IT DID FOR ME WHEN IT DID FOR ME WHEN I IT DID FOR ME

WHEN I HURT IT DID FOR ME WHEN I HURT MY IT DID FOR ME WHEN I HURT MY BACK WHEN I HURT MY BACK WHEN I HURT MY BACK

>> WHEN I HURT MY BACK >> Host: WHEN I HURT MY BACK >> Host: ISN'T WHEN I HURT MY BACK >> Host: ISN'T THAT >> Host: ISN'T THAT >> Host: ISN'T THAT INCREDIBLE? INCREDIBLE? INCREDIBLE? I INCREDIBLE? I LOVE INCREDIBLE? I LOVE YOUR INCREDIBLE? I LOVE YOUR STORY I LOVE YOUR STORY

I LOVE YOUR STORY OBVIOUSLY, I LOVE YOUR STORY OBVIOUSLY, YOUR I LOVE YOUR STORY OBVIOUSLY, YOUR WHOLE OBVIOUSLY, YOUR WHOLE OBVIOUSLY, YOUR WHOLE LIFE OBVIOUSLY, YOUR WHOLE LIFE HAS OBVIOUSLY, YOUR WHOLE LIFE HAS BEEN OBVIOUSLY, YOUR WHOLE LIFE HAS BEEN FOCUSED OBVIOUSLY, YOUR WHOLE LIFE HAS BEEN FOCUSED ON LIFE HAS BEEN FOCUSED ON LIFE HAS BEEN FOCUSED ON HOW LIFE HAS BEEN FOCUSED ON HOW YOU LIFE HAS BEEN FOCUSED ON HOW YOU LOOK, LIFE HAS BEEN FOCUSED ON HOW YOU LOOK, AND LIFE HAS BEEN FOCUSED ON HOW YOU LOOK, AND HOW HOW YOU LOOK, AND HOW HOW YOU LOOK, AND HOW YOUR HOW YOU LOOK, AND HOW YOUR CLOTHES HOW YOU LOOK, AND HOW YOUR CLOTHES FIT YOUR CLOTHES FIT

YOUR CLOTHES FIT BUT YOUR CLOTHES FIT BUT PILATES YOUR CLOTHES FIT BUT PILATES HAS BUT PILATES HAS BUT PILATES HAS TRANSFORMED BUT PILATES HAS TRANSFORMED YOUR BUT PILATES HAS TRANSFORMED YOUR BODY TRANSFORMED YOUR BODY TRANSFORMED YOUR BODY EVEN TRANSFORMED YOUR BODY EVEN IN TRANSFORMED YOUR BODY EVEN IN YOUR TRANSFORMED YOUR BODY EVEN IN YOUR 50s EVEN IN YOUR 50s

EVEN IN YOUR 50s >> EVEN IN YOUR 50s >> Guest: EVEN IN YOUR 50s >> Guest: WHICH EVEN IN YOUR 50s >> Guest: WHICH MAKES EVEN IN YOUR 50s

>> Guest: WHICH MAKES ME >> Guest: WHICH MAKES ME >> Guest: WHICH MAKES ME FEEL >> Guest: WHICH MAKES ME FEEL MUCH >> Guest: WHICH MAKES ME FEEL MUCH HAPPIER FEEL MUCH HAPPIER FEEL MUCH HAPPIER >> FEEL MUCH HAPPIER >> Host: FEEL MUCH HAPPIER

>> Host: I FEEL MUCH HAPPIER >> Host: I THINK FEEL MUCH HAPPIER >> Host: I THINK WE FEEL MUCH HAPPIER >> Host: I THINK WE ALL >> Host: I THINK WE ALL >> Host: I THINK WE ALL FEEL >> Host: I THINK WE ALL FEEL BETTER >> Host: I THINK WE ALL FEEL BETTER WHEN >> Host: I THINK WE ALL FEEL BETTER WHEN WE >> Host: I THINK WE ALL FEEL BETTER WHEN WE GET FEEL BETTER WHEN WE GET FEEL BETTER WHEN WE GET EXERCISE EXERCISE

EXERCISE BOY, EXERCISE BOY, DOES EXERCISE BOY, DOES IT EXERCISE BOY, DOES IT FEEL EXERCISE

BOY, DOES IT FEEL GOOD, BOY, DOES IT FEEL GOOD, BOY, DOES IT FEEL GOOD, ONCE BOY, DOES IT FEEL GOOD, ONCE YOU BOY, DOES IT FEEL GOOD, ONCE YOU MAKE BOY, DOES IT FEEL GOOD, ONCE YOU MAKE A ONCE YOU MAKE A ONCE YOU MAKE A COMMITMENT ONCE YOU MAKE A COMMITMENT TO ONCE YOU MAKE A COMMITMENT TO IT COMMITMENT TO IT COMMITMENT TO IT >> COMMITMENT TO IT >> Guest: COMMITMENT TO IT

>> Guest: BECAUSE >> Guest: BECAUSE >> Guest: BECAUSE EVERYTHING >> Guest: BECAUSE EVERYTHING YOU >> Guest: BECAUSE EVERYTHING YOU NEED >> Guest: BECAUSE EVERYTHING YOU NEED TO EVERYTHING YOU NEED TO EVERYTHING YOU NEED TO DO EVERYTHING YOU NEED TO DO IS EVERYTHING YOU NEED TO DO IS RIGHT EVERYTHING YOU NEED TO DO IS RIGHT IN EVERYTHING YOU NEED TO DO IS RIGHT IN THIS DO IS RIGHT IN THIS DO IS RIGHT IN THIS CHAIR CHAIR CHAIR YOU CHAIR YOU HAVE CHAIR

YOU HAVE THE CHAIR YOU HAVE THE HANDLEBARS YOU HAVE THE HANDLEBARS YOU HAVE THE HANDLEBARS WHICH YOU HAVE THE HANDLEBARS WHICH KEEP YOU HAVE THE HANDLEBARS WHICH KEEP YOU YOU HAVE THE HANDLEBARS WHICH KEEP YOU STURDY WHICH KEEP YOU STURDY WHICH KEEP YOU STURDY YOU WHICH KEEP YOU STURDY

YOU HAVE WHICH KEEP YOU STURDY YOU HAVE THIS WHICH KEEP YOU STURDY YOU HAVE THIS CHAIR, YOU HAVE THIS CHAIR, YOU HAVE THIS CHAIR, WHICH YOU HAVE THIS CHAIR, WHICH KEEPS YOU HAVE THIS CHAIR, WHICH KEEPS YOU WHICH KEEPS YOU WHICH KEEPS YOU COMFORTABLE, WHICH KEEPS YOU COMFORTABLE, AND WHICH KEEPS YOU COMFORTABLE, AND HELPS COMFORTABLE, AND HELPS COMFORTABLE, AND HELPS YOU COMFORTABLE, AND HELPS YOU TO COMFORTABLE, AND HELPS YOU TO PICK COMFORTABLE, AND HELPS YOU TO PICK THE COMFORTABLE, AND HELPS YOU TO PICK THE PILATES YOU TO PICK THE PILATES YOU TO PICK THE PILATES UP YOU TO PICK THE PILATES UP OFF YOU TO PICK THE PILATES UP OFF THE YOU TO PICK THE PILATES UP OFF THE FLOOR UP OFF THE FLOOR UP OFF THE FLOOR

YOU UP OFF THE FLOOR YOU CAN UP OFF THE FLOOR YOU CAN DO UP OFF THE FLOOR YOU CAN DO THINGS UP OFF THE FLOOR YOU CAN DO THINGS THAT YOU CAN DO THINGS THAT YOU CAN DO THINGS THAT DON'T YOU CAN DO THINGS THAT DON'T ENGAGE YOU CAN DO THINGS THAT DON'T ENGAGE THE YOU CAN DO THINGS THAT DON'T ENGAGE THE FULL DON'T ENGAGE THE FULL DON'T ENGAGE THE FULL CHAIR

CHAIR CHAIR MAYBE CHAIR MAYBE YOU CHAIR MAYBE YOU JUST CHAIR

MAYBE YOU JUST WANT CHAIR MAYBE YOU JUST WANT TO MAYBE YOU JUST WANT TO MAYBE YOU JUST WANT TO DO MAYBE YOU JUST WANT TO DO BICYCLE, MAYBE YOU JUST WANT TO DO BICYCLE, BUT MAYBE YOU JUST WANT TO DO BICYCLE, BUT YOU MAYBE YOU JUST WANT TO DO BICYCLE, BUT YOU HAVE DO BICYCLE, BUT YOU HAVE DO BICYCLE, BUT YOU HAVE YOUR DO BICYCLE, BUT YOU HAVE YOUR HANDLEBARS, DO BICYCLE, BUT YOU HAVE YOUR HANDLEBARS, SO DO BICYCLE, BUT YOU HAVE YOUR HANDLEBARS, SO YOU YOUR HANDLEBARS, SO YOU YOUR HANDLEBARS, SO YOU CAN YOUR HANDLEBARS, SO YOU CAN HOLD YOUR HANDLEBARS, SO YOU CAN HOLD YOURSELF, YOUR HANDLEBARS, SO YOU CAN HOLD YOURSELF, AND CAN HOLD YOURSELF, AND CAN HOLD YOURSELF, AND DO CAN HOLD YOURSELF, AND DO BICYCLE DO BICYCLE DO BICYCLE >> DO BICYCLE

>> Host: DO BICYCLE >> Host: THAT'S DO BICYCLE >> Host: THAT'S A DO BICYCLE >> Host: THAT'S A GOOD >> Host: THAT'S A GOOD >> Host: THAT'S A GOOD ONE ONE

ONE >> ONE >> Guest: ONE >> Guest: RIGHT? >> Guest: RIGHT? >> Guest: RIGHT? >> >> Guest: RIGHT? >> Host: >> Guest: RIGHT? >> Host: THAT'S >> Host: THAT'S >> Host: THAT'S FANTASTIC, >> Host: THAT'S FANTASTIC, AND >> Host: THAT'S FANTASTIC, AND IT'S >> Host: THAT'S FANTASTIC, AND IT'S SO FANTASTIC, AND IT'S SO FANTASTIC, AND IT'S SO COMFORTABLE COMFORTABLE

COMFORTABLE THIS COMFORTABLE THIS IS COMFORTABLE THIS IS PADDED THIS IS PADDED

THIS IS PADDED SO THIS IS PADDED SO COMFY SO COMFY SO COMFY

I SO COMFY I KNOW SO COMFY I KNOW WE SO COMFY I KNOW WE SHOWED I KNOW WE SHOWED I KNOW WE SHOWED EARLIER, I KNOW WE SHOWED EARLIER, YOU I KNOW WE SHOWED EARLIER, YOU CAN EARLIER, YOU CAN EARLIER, YOU CAN COLLAPSE EARLIER, YOU CAN COLLAPSE THIS EARLIER, YOU CAN COLLAPSE THIS DOWN COLLAPSE THIS DOWN

COLLAPSE THIS DOWN IF COLLAPSE THIS DOWN IF YOU COLLAPSE THIS DOWN IF YOU WANT COLLAPSE THIS DOWN IF YOU WANT TO COLLAPSE THIS DOWN

IF YOU WANT TO PUT COLLAPSE THIS DOWN IF YOU WANT TO PUT THIS IF YOU WANT TO PUT THIS IF YOU WANT TO PUT THIS OUT IF YOU WANT TO PUT THIS OUT OF IF YOU WANT TO PUT THIS OUT OF THE IF YOU WANT TO PUT THIS OUT OF THE WAY IF YOU WANT TO PUT THIS OUT OF THE WAY FOR IF YOU WANT TO PUT THIS OUT OF THE WAY FOR A OUT OF THE WAY FOR A OUT OF THE WAY FOR A REASON REASON REASON BUT REASON

BUT IT'S REASON BUT IT'S SUCH REASON BUT IT'S SUCH A REASON BUT IT'S SUCH A GREAT BUT IT'S SUCH A GREAT BUT IT'S SUCH A GREAT CHAIR CHAIR

CHAIR KEEP CHAIR KEEP IT CHAIR KEEP IT IN CHAIR KEEP IT IN THE CHAIR

KEEP IT IN THE LIVING KEEP IT IN THE LIVING KEEP IT IN THE LIVING ROOM, KEEP IT IN THE LIVING ROOM, OR KEEP IT IN THE LIVING ROOM, OR WHERE KEEP IT IN THE LIVING ROOM, OR WHERE YOU'RE ROOM, OR WHERE YOU'RE ROOM, OR WHERE YOU'RE WATCHING ROOM, OR WHERE YOU'RE WATCHING TELEVISION WATCHING TELEVISION WATCHING TELEVISION YOU WATCHING TELEVISION YOU CAN WATCHING TELEVISION

YOU CAN GET WATCHING TELEVISION YOU CAN GET A WATCHING TELEVISION YOU CAN GET A LITTLE YOU CAN GET A LITTLE YOU CAN GET A LITTLE EXERCISE YOU CAN GET A LITTLE EXERCISE AT YOU CAN GET A LITTLE EXERCISE AT THE YOU CAN GET A LITTLE EXERCISE AT THE SAME EXERCISE AT THE SAME EXERCISE AT THE SAME TIME TIME TIME

IT TIME IT DOES TIME IT DOES COME TIME IT DOES COME FULLY IT DOES COME FULLY IT DOES COME FULLY ASSEMBLED ASSEMBLED

ASSEMBLED I ASSEMBLED I JUST ASSEMBLED I JUST WANTED ASSEMBLED I JUST WANTED TO ASSEMBLED

I JUST WANTED TO MAKE I JUST WANTED TO MAKE I JUST WANTED TO MAKE SURE I JUST WANTED TO MAKE SURE YOU I JUST WANTED TO MAKE SURE YOU KNOW, I JUST WANTED TO MAKE SURE YOU KNOW, IT I JUST WANTED TO MAKE SURE YOU KNOW, IT IS I JUST WANTED TO MAKE SURE YOU KNOW, IT IS THE SURE YOU KNOW, IT IS THE SURE YOU KNOW, IT IS THE COOLEST SURE YOU KNOW, IT IS THE COOLEST THING, SURE YOU KNOW, IT IS THE COOLEST THING, YOU COOLEST THING, YOU COOLEST THING, YOU ATTACH COOLEST THING, YOU ATTACH NOTHING COOLEST THING, YOU ATTACH NOTHING BUT COOLEST THING, YOU ATTACH NOTHING BUT THE ATTACH NOTHING BUT THE ATTACH NOTHING BUT THE HANDLES HANDLES HANDLES >> HANDLES >> Guest: HANDLES

>> Guest: THERE'S HANDLES >> Guest: THERE'S TWO >> Guest: THERE'S TWO >> Guest: THERE'S TWO LITTLE >> Guest: THERE'S TWO LITTLE BUTTONS >> Guest: THERE'S TWO LITTLE BUTTONS HERE LITTLE BUTTONS HERE LITTLE BUTTONS HERE YOU LITTLE BUTTONS HERE

YOU JUST LITTLE BUTTONS HERE YOU JUST PRESS LITTLE BUTTONS HERE YOU JUST PRESS THOSE LITTLE BUTTONS HERE YOU JUST PRESS THOSE TWO YOU JUST PRESS THOSE TWO YOU JUST PRESS THOSE TWO LITTLE YOU JUST PRESS THOSE TWO LITTLE BUTTONS, YOU JUST PRESS THOSE TWO LITTLE BUTTONS, AND YOU JUST PRESS THOSE TWO LITTLE BUTTONS, AND YOU LITTLE BUTTONS, AND YOU LITTLE BUTTONS, AND YOU CAN LITTLE BUTTONS, AND YOU CAN SLIDE LITTLE BUTTONS, AND YOU CAN SLIDE THE LITTLE BUTTONS, AND YOU CAN SLIDE THE HANDLE CAN SLIDE THE HANDLE CAN SLIDE THE HANDLE RIGHT CAN SLIDE THE HANDLE RIGHT OUT RIGHT OUT

RIGHT OUT THEN RIGHT OUT THEN YOU RIGHT OUT THEN YOU CAN RIGHT OUT THEN YOU CAN SLIDE RIGHT OUT

THEN YOU CAN SLIDE IT THEN YOU CAN SLIDE IT THEN YOU CAN SLIDE IT RIGHT THEN YOU CAN SLIDE IT RIGHT BACK THEN YOU CAN SLIDE IT RIGHT BACK IN RIGHT BACK IN RIGHT BACK IN IT'S RIGHT BACK IN IT'S THAT RIGHT BACK IN

IT'S THAT SIMPLE IT'S THAT SIMPLE IT'S THAT SIMPLE CAN IT'S THAT SIMPLE CAN DO IT'S THAT SIMPLE

CAN DO IT IT'S THAT SIMPLE CAN DO IT RIGHT IT'S THAT SIMPLE CAN DO IT RIGHT ON IT'S THAT SIMPLE CAN DO IT RIGHT ON AIR CAN DO IT RIGHT ON AIR

CAN DO IT RIGHT ON AIR >> CAN DO IT RIGHT ON AIR >> Host: CAN DO IT RIGHT ON AIR >> Host: IN CAN DO IT RIGHT ON AIR >> Host: IN FACT, CAN DO IT RIGHT ON AIR

>> Host: IN FACT, WE >> Host: IN FACT, WE >> Host: IN FACT, WE MISSED >> Host: IN FACT, WE MISSED IT MISSED IT MISSED IT >> MISSED IT >> Guest: MISSED IT

>> Guest: IT'S MISSED IT >> Guest: IT'S VERY MISSED IT >> Guest: IT'S VERY EASY >> Guest: IT'S VERY EASY >> Guest: IT'S VERY EASY TO >> Guest: IT'S VERY EASY TO TAKE >> Guest: IT'S VERY EASY TO TAKE THE >> Guest: IT'S VERY EASY TO TAKE THE HANDLES >> Guest: IT'S VERY EASY TO TAKE THE HANDLES OUT TO TAKE THE HANDLES OUT TO TAKE THE HANDLES OUT

ONE TO TAKE THE HANDLES OUT ONE ON TO TAKE THE HANDLES OUT ONE ON EITHER TO TAKE THE HANDLES OUT ONE ON EITHER SIDE ONE ON EITHER SIDE

ONE ON EITHER SIDE YOU ONE ON EITHER SIDE YOU PRESS ONE ON EITHER SIDE YOU PRESS THE ONE ON EITHER SIDE YOU PRESS THE BUTTONS, YOU PRESS THE BUTTONS, YOU PRESS THE BUTTONS, AND YOU PRESS THE BUTTONS, AND IT YOU PRESS THE BUTTONS, AND IT SLIDES YOU PRESS THE BUTTONS, AND IT SLIDES OUT

AND IT SLIDES OUT AND IT SLIDES OUT THAT'S AND IT SLIDES OUT THAT'S IT THAT'S IT

THAT'S IT >> THAT'S IT >> Host: THAT'S IT >> Host: MOST THAT'S IT >> Host: MOST OF THAT'S IT

>> Host: MOST OF YOU THAT'S IT >> Host: MOST OF YOU ARE >> Host: MOST OF YOU ARE >> Host: MOST OF YOU ARE GOING >> Host: MOST OF YOU ARE GOING TO >> Host: MOST OF YOU ARE GOING TO WANT >> Host: MOST OF YOU ARE GOING TO WANT THOSE GOING TO WANT THOSE GOING TO WANT THOSE HANDLES GOING TO WANT THOSE HANDLES ON HANDLES ON HANDLES ON >> HANDLES ON

>> Guest: HANDLES ON >> Guest: NO, HANDLES ON >> Guest: NO, BUT HANDLES ON >> Guest: NO, BUT IF HANDLES ON >> Guest: NO, BUT IF YOU >> Guest: NO, BUT IF YOU >> Guest: NO, BUT IF YOU WANT >> Guest: NO, BUT IF YOU WANT TO >> Guest: NO, BUT IF YOU WANT TO PACK >> Guest: NO, BUT IF YOU WANT TO PACK IT >> Guest: NO, BUT IF YOU WANT TO PACK IT AWAY, WANT TO PACK IT AWAY, WANT TO PACK IT AWAY, YOU WANT TO PACK IT AWAY, YOU CAN WANT TO PACK IT AWAY, YOU CAN TAKE WANT TO PACK IT AWAY, YOU CAN TAKE THE WANT TO PACK IT AWAY, YOU CAN TAKE THE HANDLES YOU CAN TAKE THE HANDLES YOU CAN TAKE THE HANDLES OFF

OFF OFF >> OFF >> Host: OFF >> Host: I OFF

>> Host: I LOVE OFF >> Host: I LOVE WHAT OFF >> Host: I LOVE WHAT I'M >> Host: I LOVE WHAT I'M >> Host: I LOVE WHAT I'M SEEING >> Host: I LOVE WHAT I'M SEEING ON >> Host: I LOVE WHAT I'M SEEING ON TV >> Host: I LOVE WHAT I'M SEEING ON TV RIGHT >> Host: I LOVE WHAT I'M SEEING ON TV RIGHT NOW SEEING ON TV RIGHT NOW SEEING ON TV RIGHT NOW

THOSE SEEING ON TV RIGHT NOW THOSE HAMSTRINGS THOSE HAMSTRINGS THOSE HAMSTRINGS I THOSE HAMSTRINGS

I THINK THOSE HAMSTRINGS I THINK IT'S THOSE HAMSTRINGS I THINK IT'S SO THOSE HAMSTRINGS I THINK IT'S SO TIGHT I THINK IT'S SO TIGHT

I THINK IT'S SO TIGHT THE I THINK IT'S SO TIGHT THE STRETCH I THINK IT'S SO TIGHT THE STRETCH IS I THINK IT'S SO TIGHT THE STRETCH IS AMAZING

THE STRETCH IS AMAZING THE STRETCH IS AMAZING LET'S THE STRETCH IS AMAZING LET'S LOOK THE STRETCH IS AMAZING LET'S LOOK AT THE STRETCH IS AMAZING

LET'S LOOK AT SOME LET'S LOOK AT SOME LET'S LOOK AT SOME BEFORE LET'S LOOK AT SOME BEFORE AND LET'S LOOK AT SOME BEFORE AND AFTERS LET'S LOOK AT SOME BEFORE AND AFTERS AGAIN BEFORE AND AFTERS AGAIN BEFORE AND AFTERS AGAIN HERE'S BEFORE AND AFTERS AGAIN HERE'S JOSH

HERE'S JOSH HERE'S JOSH IN HERE'S JOSH IN JUST HERE'S JOSH IN JUST THREE HERE'S JOSH

IN JUST THREE MONTHS, IN JUST THREE MONTHS, IN JUST THREE MONTHS, ALL IN JUST THREE MONTHS, ALL HE IN JUST THREE MONTHS, ALL HE DID IN JUST THREE MONTHS, ALL HE DID WAS ALL HE DID WAS ALL HE DID WAS INCORPORATE ALL HE DID WAS INCORPORATE SOME INCORPORATE SOME INCORPORATE SOME PILATES PILATES PILATES IT'S PILATES IT'S NOT PILATES

IT'S NOT LIKE PILATES IT'S NOT LIKE AN PILATES IT'S NOT LIKE AN HOUR PILATES IT'S NOT LIKE AN HOUR A IT'S NOT LIKE AN HOUR A IT'S NOT LIKE AN HOUR A DAY IT'S NOT LIKE AN HOUR A DAY FOR IT'S NOT LIKE AN HOUR A DAY FOR SEVEN IT'S NOT LIKE AN HOUR A DAY FOR SEVEN DAYS IT'S NOT LIKE AN HOUR A DAY FOR SEVEN DAYS A DAY FOR SEVEN DAYS A DAY FOR SEVEN DAYS A WEEK DAY FOR SEVEN DAYS A WEEK EITHER WEEK EITHER

WEEK EITHER THIS WEEK EITHER THIS IS WEEK EITHER THIS IS THE WEEK EITHER THIS IS THE FASTEST WEEK EITHER

THIS IS THE FASTEST KIND THIS IS THE FASTEST KIND THIS IS THE FASTEST KIND OF THIS IS THE FASTEST KIND OF WORKOUT THIS IS THE FASTEST KIND OF WORKOUT YOU THIS IS THE FASTEST KIND OF WORKOUT YOU CAN THIS IS THE FASTEST KIND OF WORKOUT YOU CAN GET OF WORKOUT YOU CAN GET OF WORKOUT YOU CAN GET HE OF WORKOUT YOU CAN GET HE WENT OF WORKOUT YOU CAN GET

HE WENT FROM OF WORKOUT YOU CAN GET HE WENT FROM 212, OF WORKOUT YOU CAN GET HE WENT FROM 212, TO HE WENT FROM 212, TO HE WENT FROM 212, TO 190 190 190

IT'S 190 IT'S A 190 IT'S A BIG 190 IT'S A BIG DIFFERENCE IT'S A BIG DIFFERENCE

IT'S A BIG DIFFERENCE IT IT'S A BIG DIFFERENCE IT CAN IT'S A BIG DIFFERENCE IT CAN MAKE IT'S A BIG DIFFERENCE IT CAN MAKE A IT'S A BIG DIFFERENCE

IT CAN MAKE A BIG IT CAN MAKE A BIG IT CAN MAKE A BIG DIFFERENCE DIFFERENCE DIFFERENCE AUTUMN'S DIFFERENCE AUTUMN'S PICTURE DIFFERENCE

AUTUMN'S PICTURE IS AUTUMN'S PICTURE IS AUTUMN'S PICTURE IS INCREDIBLE AUTUMN'S PICTURE IS INCREDIBLE TO AUTUMN'S PICTURE IS INCREDIBLE TO ME INCREDIBLE TO ME INCREDIBLE TO ME YOU INCREDIBLE TO ME YOU CAN INCREDIBLE TO ME

YOU CAN SEE INCREDIBLE TO ME YOU CAN SEE IN INCREDIBLE TO ME YOU CAN SEE IN THE YOU CAN SEE IN THE YOU CAN SEE IN THE BEFORE BEFORE BEFORE

THIS BEFORE THIS IS BEFORE THIS IS VERY BEFORE THIS IS VERY EASY BEFORE THIS IS VERY EASY FOR BEFORE

THIS IS VERY EASY FOR US THIS IS VERY EASY FOR US THIS IS VERY EASY FOR US AS THIS IS VERY EASY FOR US AS WOMEN THIS IS VERY EASY FOR US AS WOMEN TO THIS IS VERY EASY FOR US AS WOMEN TO GET THIS IS VERY EASY FOR US AS WOMEN TO GET THOSE AS WOMEN TO GET THOSE AS WOMEN TO GET THOSE LITTLE AS WOMEN TO GET THOSE LITTLE ROLEY AS WOMEN TO GET THOSE LITTLE ROLEY POLEY LITTLE ROLEY POLEY LITTLE ROLEY POLEY THINGS THINGS THINGS SHE THINGS SHE HAS THINGS

SHE HAS REALLY THINGS SHE HAS REALLY TONED, SHE HAS REALLY TONED, SHE HAS REALLY TONED, AND SHE HAS REALLY TONED, AND TIGHTENED SHE HAS REALLY TONED, AND TIGHTENED THAT AND TIGHTENED THAT AND TIGHTENED THAT MIDSECTION MIDSECTION MIDSECTION BOY, MIDSECTION

BOY, THAT MIDSECTION BOY, THAT MUST MIDSECTION BOY, THAT MUST FEEL BOY, THAT MUST FEEL BOY, THAT MUST FEEL AMAZING AMAZING AMAZING

I AMAZING I BET AMAZING I BET SHE AMAZING I BET SHE LOOKS AMAZING I BET SHE LOOKS FORWARD I BET SHE LOOKS FORWARD I BET SHE LOOKS FORWARD TO I BET SHE LOOKS FORWARD TO GETTING I BET SHE LOOKS FORWARD TO GETTING DRESSED I BET SHE LOOKS FORWARD TO GETTING DRESSED NOW, TO GETTING DRESSED NOW, TO GETTING DRESSED NOW, AND TO GETTING DRESSED NOW, AND THIS TO GETTING DRESSED NOW, AND THIS ONE

AND THIS ONE AND THIS ONE SERIOUSLY, AND THIS ONE SERIOUSLY, WHEN AND THIS ONE SERIOUSLY, WHEN THINGS SERIOUSLY, WHEN THINGS SERIOUSLY, WHEN THINGS ARE SERIOUSLY, WHEN THINGS ARE STARTING SERIOUSLY, WHEN THINGS ARE STARTING TO SERIOUSLY, WHEN THINGS ARE STARTING TO PULL, ARE STARTING TO PULL, ARE STARTING TO PULL, YOU ARE STARTING TO PULL, YOU KNOW ARE STARTING TO PULL, YOU KNOW YOU'RE ARE STARTING TO PULL, YOU KNOW YOU'RE GETTING YOU KNOW YOU'RE GETTING YOU KNOW YOU'RE GETTING SELF-CONSCIOUS YOU KNOW YOU'RE GETTING SELF-CONSCIOUS ABOUT YOU KNOW YOU'RE GETTING SELF-CONSCIOUS ABOUT IT

SELF-CONSCIOUS ABOUT IT SELF-CONSCIOUS ABOUT IT DO SELF-CONSCIOUS ABOUT IT DO SOMETHING SELF-CONSCIOUS ABOUT IT DO SOMETHING ABOUT SELF-CONSCIOUS ABOUT IT

DO SOMETHING ABOUT IT DO SOMETHING ABOUT IT DO SOMETHING ABOUT IT >> DO SOMETHING ABOUT IT >> Guest: DO SOMETHING ABOUT IT

>> Guest: I'M DO SOMETHING ABOUT IT >> Guest: I'M NOT DO SOMETHING ABOUT IT >> Guest: I'M NOT A >> Guest: I'M NOT A >> Guest: I'M NOT A PERSON >> Guest: I'M NOT A PERSON WHO >> Guest: I'M NOT A PERSON WHO LIKES >> Guest: I'M NOT A PERSON WHO LIKES TO >> Guest: I'M NOT A PERSON WHO LIKES TO WORK PERSON WHO LIKES TO WORK PERSON WHO LIKES TO WORK OUT OUT OUT

IT'S OUT IT'S NOT OUT IT'S NOT SOMETHING OUT IT'S NOT SOMETHING I IT'S NOT SOMETHING I IT'S NOT SOMETHING I REALLY IT'S NOT SOMETHING I REALLY LOOK IT'S NOT SOMETHING I REALLY LOOK FORWARD IT'S NOT SOMETHING I REALLY LOOK FORWARD TO REALLY LOOK FORWARD TO REALLY LOOK FORWARD TO IN REALLY LOOK FORWARD TO IN THE REALLY LOOK FORWARD TO IN THE MORNING IN THE MORNING

IN THE MORNING IF IN THE MORNING IF I IN THE MORNING IF I DON'T IN THE MORNING IF I DON'T HAVE IN THE MORNING

IF I DON'T HAVE TO IN THE MORNING IF I DON'T HAVE TO WORK IF I DON'T HAVE TO WORK IF I DON'T HAVE TO WORK OUT IF I DON'T HAVE TO WORK OUT TOMORROW IF I DON'T HAVE TO WORK OUT TOMORROW MORNING, OUT TOMORROW MORNING, OUT TOMORROW MORNING, I'M OUT TOMORROW MORNING, I'M LIKE, OUT TOMORROW MORNING, I'M LIKE, OH, OUT TOMORROW MORNING, I'M LIKE, OH, I'VE OUT TOMORROW MORNING, I'M LIKE, OH, I'VE GOT I'M LIKE, OH, I'VE GOT I'M LIKE, OH, I'VE GOT TO I'M LIKE, OH, I'VE GOT TO WORK I'M LIKE, OH, I'VE GOT TO WORK OUT I'M LIKE, OH, I'VE GOT TO WORK OUT TOMORROW TO WORK OUT TOMORROW TO WORK OUT TOMORROW MORNING, TO WORK OUT TOMORROW MORNING, I TO WORK OUT TOMORROW MORNING, I HATE TO WORK OUT TOMORROW MORNING, I HATE IT MORNING, I HATE IT MORNING, I HATE IT BUT MORNING, I HATE IT

BUT WHEN MORNING, I HATE IT BUT WHEN I MORNING, I HATE IT BUT WHEN I GOT MORNING, I HATE IT BUT WHEN I GOT THE BUT WHEN I GOT THE BUT WHEN I GOT THE PILATES BUT WHEN I GOT THE PILATES PRO BUT WHEN I GOT THE PILATES PRO CHAIR BUT WHEN I GOT THE PILATES PRO CHAIR MAX, PILATES PRO CHAIR MAX, PILATES PRO CHAIR MAX, SUDDENLY, PILATES PRO CHAIR MAX, SUDDENLY, I PILATES PRO CHAIR MAX, SUDDENLY, I WAS PILATES PRO CHAIR MAX, SUDDENLY, I WAS LOOKING SUDDENLY, I WAS LOOKING SUDDENLY, I WAS LOOKING FORWARD SUDDENLY, I WAS LOOKING FORWARD TO SUDDENLY, I WAS LOOKING FORWARD TO WORKING SUDDENLY, I WAS LOOKING FORWARD TO WORKING OUT, FORWARD TO WORKING OUT, FORWARD TO WORKING OUT, BECAUSE FORWARD TO WORKING OUT, BECAUSE IT FORWARD TO WORKING OUT, BECAUSE IT WASN'T BECAUSE IT WASN'T BECAUSE IT WASN'T BORING BORING

BORING I BORING I DON'T BORING I DON'T HAVE BORING I DON'T HAVE TO BORING

I DON'T HAVE TO DO BORING I DON'T HAVE TO DO THE I DON'T HAVE TO DO THE I DON'T HAVE TO DO THE SAME I DON'T HAVE TO DO THE SAME SQUATS I DON'T HAVE TO DO THE SAME SQUATS IN I DON'T HAVE TO DO THE SAME SQUATS IN THE I DON'T HAVE TO DO THE SAME SQUATS IN THE SAME SAME SQUATS IN THE SAME SAME SQUATS IN THE SAME WEIGHT, SAME SQUATS IN THE SAME WEIGHT, WATCHING SAME SQUATS IN THE SAME WEIGHT, WATCHING THE WEIGHT, WATCHING THE WEIGHT, WATCHING THE SAME WEIGHT, WATCHING THE SAME TV WEIGHT, WATCHING THE SAME TV SHOW SAME TV SHOW SAME TV SHOW I SAME TV SHOW

I WAS SAME TV SHOW I WAS JUST SAME TV SHOW I WAS JUST BORED SAME TV SHOW I WAS JUST BORED OUT SAME TV SHOW I WAS JUST BORED OUT OF I WAS JUST BORED OUT OF I WAS JUST BORED OUT OF MY I WAS JUST BORED OUT OF MY MIND

MY MIND MY MIND YOU MY MIND YOU GET MY MIND YOU GET UP, MY MIND

YOU GET UP, YOU MY MIND YOU GET UP, YOU DO MY MIND YOU GET UP, YOU DO ALL YOU GET UP, YOU DO ALL YOU GET UP, YOU DO ALL THIS YOU GET UP, YOU DO ALL THIS EFFORT, YOU GET UP, YOU DO ALL THIS EFFORT, AND YOU GET UP, YOU DO ALL THIS EFFORT, AND YOU THIS EFFORT, AND YOU THIS EFFORT, AND YOU WORK THIS EFFORT, AND YOU WORK OUT, THIS EFFORT, AND YOU WORK OUT, AND THIS EFFORT, AND YOU WORK OUT, AND YOU THIS EFFORT, AND YOU WORK OUT, AND YOU GET THIS EFFORT, AND YOU WORK OUT, AND YOU GET NO WORK OUT, AND YOU GET NO WORK OUT, AND YOU GET NO RESULT WORK OUT, AND YOU GET NO RESULT WHATSOEVER RESULT WHATSOEVER RESULT WHATSOEVER

NOW RESULT WHATSOEVER NOW I'M RESULT WHATSOEVER NOW I'M UP, RESULT WHATSOEVER NOW I'M UP, AND RESULT WHATSOEVER NOW I'M UP, AND I RESULT WHATSOEVER

NOW I'M UP, AND I WANT NOW I'M UP, AND I WANT NOW I'M UP, AND I WANT TO NOW I'M UP, AND I WANT TO WORK NOW I'M UP, AND I WANT TO WORK OUT TO WORK OUT TO WORK OUT TODAY, TO WORK OUT TODAY, I TO WORK OUT

TODAY, I THINK TO WORK OUT TODAY, I THINK I'M TO WORK OUT TODAY, I THINK I'M GOING TODAY, I THINK I'M GOING TODAY, I THINK I'M GOING TO TODAY, I THINK I'M GOING TO DO TODAY, I THINK I'M GOING TO DO MY TODAY, I THINK I'M GOING TO DO MY ARMS TO DO MY ARMS TO DO MY ARMS

I'LL TO DO MY ARMS I'LL DO TO DO MY ARMS I'LL DO A TO DO MY ARMS I'LL DO A FULL TO DO MY ARMS I'LL DO A FULL SERIES TO DO MY ARMS

I'LL DO A FULL SERIES ON I'LL DO A FULL SERIES ON I'LL DO A FULL SERIES ON ARMS, I'LL DO A FULL SERIES ON ARMS, AND I'LL DO A FULL SERIES ON ARMS, AND SNEAK I'LL DO A FULL SERIES ON ARMS, AND SNEAK A I'LL DO A FULL SERIES ON ARMS, AND SNEAK A LITTLE ARMS, AND SNEAK A LITTLE ARMS, AND SNEAK A LITTLE LEG ARMS, AND SNEAK A LITTLE LEG IN ARMS, AND SNEAK A LITTLE LEG IN THERE, ARMS, AND SNEAK A LITTLE LEG IN THERE, BECAUSE LEG IN THERE, BECAUSE LEG IN THERE, BECAUSE THAT'S LEG IN THERE, BECAUSE THAT'S ALWAYS LEG IN THERE, BECAUSE THAT'S ALWAYS ON LEG IN THERE, BECAUSE THAT'S ALWAYS ON MY THAT'S ALWAYS ON MY THAT'S ALWAYS ON MY MIND MIND MIND EVERYTHING MIND EVERYTHING I'M MIND

EVERYTHING I'M DOING MIND EVERYTHING I'M DOING IS EVERYTHING I'M DOING IS EVERYTHING I'M DOING IS ALWAYS EVERYTHING I'M DOING IS ALWAYS ENGAGING EVERYTHING I'M DOING IS ALWAYS ENGAGING THE ALWAYS ENGAGING THE ALWAYS ENGAGING THE CORE, ALWAYS ENGAGING THE CORE, SO ALWAYS ENGAGING THE CORE, SO I ALWAYS ENGAGING THE CORE, SO I DON'T ALWAYS ENGAGING THE CORE, SO I DON'T HAVE ALWAYS ENGAGING THE CORE, SO I DON'T HAVE TO CORE, SO I DON'T HAVE TO CORE, SO I DON'T HAVE TO WORRY CORE, SO I DON'T HAVE TO WORRY THAT CORE, SO I DON'T HAVE TO WORRY THAT MAYBE CORE, SO I DON'T HAVE TO WORRY THAT MAYBE I'M WORRY THAT MAYBE I'M WORRY THAT MAYBE I'M DOING WORRY THAT MAYBE I'M DOING ONE WORRY THAT MAYBE I'M DOING ONE EXERCISE, WORRY THAT MAYBE I'M DOING ONE EXERCISE, AND DOING ONE EXERCISE, AND DOING ONE EXERCISE, AND NOT DOING ONE EXERCISE, AND NOT ENGAGING DOING ONE EXERCISE, AND NOT ENGAGING MY DOING ONE EXERCISE, AND NOT ENGAGING MY CORE NOT ENGAGING MY CORE NOT ENGAGING MY CORE THE NOT ENGAGING MY CORE

THE CORE NOT ENGAGING MY CORE THE CORE IS NOT ENGAGING MY CORE THE CORE IS ENGAGED NOT ENGAGING MY CORE THE CORE IS ENGAGED ON THE CORE IS ENGAGED ON THE CORE IS ENGAGED ON LITERALLY THE CORE IS ENGAGED ON LITERALLY EVERYTHING THE CORE IS ENGAGED ON LITERALLY EVERYTHING WE LITERALLY EVERYTHING WE LITERALLY EVERYTHING WE DO DO

DO >> DO >> Host: DO >> Host: THAT'S DO >> Host: THAT'S VERY >> Host: THAT'S VERY >> Host: THAT'S VERY ADVANCED, >> Host: THAT'S VERY ADVANCED, MISSY

ADVANCED, MISSY ADVANCED, MISSY YOU ADVANCED, MISSY YOU STARTED ADVANCED, MISSY YOU STARTED TODAY

YOU STARTED TODAY YOU STARTED TODAY LOOK YOU STARTED TODAY LOOK AT YOU STARTED TODAY LOOK AT YOU YOU STARTED TODAY

LOOK AT YOU GO YOU STARTED TODAY LOOK AT YOU GO FOR YOU STARTED TODAY LOOK AT YOU GO FOR THE LOOK AT YOU GO FOR THE LOOK AT YOU GO FOR THE ABS ABS ABS

>> ABS >> Guest: ABS >> Guest: RIGHT, ABS >> Guest: RIGHT, SUCK >> Guest: RIGHT, SUCK >> Guest: RIGHT, SUCK YOUR >> Guest: RIGHT, SUCK YOUR BELLY >> Guest: RIGHT, SUCK YOUR BELLY BUTTON >> Guest: RIGHT, SUCK YOUR BELLY BUTTON RIGHT YOUR BELLY BUTTON RIGHT YOUR BELLY BUTTON RIGHT TO YOUR BELLY BUTTON RIGHT TO YOUR YOUR BELLY BUTTON RIGHT TO YOUR SPINE, YOUR BELLY BUTTON RIGHT TO YOUR SPINE, AND TO YOUR SPINE, AND TO YOUR SPINE, AND SCOOP SCOOP

SCOOP PUT SCOOP PUT YOUR SCOOP PUT YOUR CHIN SCOOP PUT YOUR CHIN TO SCOOP

PUT YOUR CHIN TO YOUR PUT YOUR CHIN TO YOUR PUT YOUR CHIN TO YOUR CHEST CHEST CHEST LOOK CHEST LOOK AT CHEST

LOOK AT YOUR CHEST LOOK AT YOUR LEGS CHEST LOOK AT YOUR LEGS AS LOOK AT YOUR LEGS AS LOOK AT YOUR LEGS AS YOU'RE LOOK AT YOUR LEGS AS YOU'RE DOING LOOK AT YOUR LEGS AS YOU'RE DOING IT, LOOK AT YOUR LEGS AS YOU'RE DOING IT, AND YOU'RE DOING IT, AND YOU'RE DOING IT, AND LIFT YOU'RE DOING IT, AND LIFT FROM YOU'RE DOING IT, AND LIFT FROM THE YOU'RE DOING IT, AND LIFT FROM THE HIPS LIFT FROM THE HIPS LIFT FROM THE HIPS

THERE LIFT FROM THE HIPS THERE YOU LIFT FROM THE HIPS THERE YOU GO THERE YOU GO THERE YOU GO

>> THERE YOU GO >> Host: THERE YOU GO >> Host: GEAT THERE YOU GO >> Host: GEAT JOB >> Host: GEAT JOB

>> Host: GEAT JOB >> >> Host: GEAT JOB >> Guest: >> Host: GEAT JOB >> Guest: HOW >> Host: GEAT JOB >> Guest: HOW COOL >> Host: GEAT JOB

>> Guest: HOW COOL IS >> Guest: HOW COOL IS >> Guest: HOW COOL IS THAT? THAT? THAT? SHE THAT? SHE JUST THAT? SHE JUST LEARNED THAT? SHE JUST LEARNED THAT SHE JUST LEARNED THAT SHE JUST LEARNED THAT MOVE SHE JUST LEARNED THAT MOVE FROM SHE JUST LEARNED THAT MOVE FROM ME MOVE FROM ME MOVE FROM ME >> MOVE FROM ME >> Host: MOVE FROM ME

>> Host: JUST MOVE FROM ME >> Host: JUST THIS >> Host: JUST THIS >> Host: JUST THIS MORNING MORNING MORNING >> MORNING

>> Guest: MORNING >> Guest: BY MORNING >> Guest: BY THE MORNING >> Guest: BY THE WAY, >> Guest: BY THE WAY, >> Guest: BY THE WAY, LET >> Guest: BY THE WAY, LET ME >> Guest: BY THE WAY, LET ME TELL >> Guest: BY THE WAY, LET ME TELL YOU LET ME TELL YOU LET ME TELL YOU SOMETHING, LET ME TELL YOU SOMETHING, SHE'S LET ME TELL YOU SOMETHING, SHE'S DOING SOMETHING, SHE'S DOING SOMETHING, SHE'S DOING IT SOMETHING, SHE'S DOING IT ON SOMETHING, SHE'S DOING IT ON THE SOMETHING, SHE'S DOING IT ON THE LIGHTEST IT ON THE LIGHTEST IT ON THE LIGHTEST SPRING, IT ON THE LIGHTEST SPRING, IF IT ON THE LIGHTEST SPRING, IF YOU IT ON THE LIGHTEST SPRING, IF YOU PUT IT ON THE LIGHTEST SPRING, IF YOU PUT IT IT ON THE LIGHTEST SPRING, IF YOU PUT IT ON SPRING, IF YOU PUT IT ON SPRING, IF YOU PUT IT ON THE SPRING, IF YOU PUT IT ON THE HEAVIEST SPRING, IF YOU PUT IT ON THE HEAVIEST SPRING, SPRING, IF YOU PUT IT ON THE HEAVIEST SPRING, YOU THE HEAVIEST SPRING, YOU THE HEAVIEST SPRING, YOU WILL THE HEAVIEST SPRING, YOU WILL GET THE HEAVIEST SPRING, YOU WILL GET SOME THE HEAVIEST SPRING, YOU WILL GET SOME HELP WILL GET SOME HELP

WILL GET SOME HELP >> WILL GET SOME HELP >> Host: WILL GET SOME HELP >> Host: THAT'S WILL GET SOME HELP >> Host: THAT'S AN >> Host: THAT'S AN >> Host: THAT'S AN INTERESTING >> Host: THAT'S AN INTERESTING POINT

INTERESTING POINT INTERESTING POINT THE INTERESTING POINT THE SPRINGS INTERESTING POINT THE SPRINGS ARE INTERESTING POINT

THE SPRINGS ARE UNDER THE SPRINGS ARE UNDER THE SPRINGS ARE UNDER THE THE SPRINGS ARE UNDER THE SEATS THE SPRINGS ARE UNDER THE SEATS HERE THE SEATS HERE THE SEATS HERE >> THE SEATS HERE >> Guest: THE SEATS HERE

>> Guest: THE THE SEATS HERE >> Guest: THE SPRINGS >> Guest: THE SPRINGS >> Guest: THE SPRINGS ARE >> Guest: THE SPRINGS ARE SO >> Guest: THE SPRINGS ARE SO IMPORTANT ARE SO IMPORTANT ARE SO IMPORTANT >> ARE SO IMPORTANT

>> Host: ARE SO IMPORTANT >> Host: WITH ARE SO IMPORTANT >> Host: WITH MORE >> Host: WITH MORE >> Host: WITH MORE TENSION, >> Host: WITH MORE TENSION, IT >> Host: WITH MORE TENSION, IT HELPS >> Host: WITH MORE TENSION, IT HELPS YOU TENSION, IT HELPS YOU TENSION, IT HELPS YOU MORE MORE MORE

WITH MORE WITH LESS MORE WITH LESS TENSION, MORE WITH LESS TENSION, YOU WITH LESS TENSION, YOU WITH LESS TENSION, YOU DO WITH LESS TENSION, YOU DO MORE WITH LESS TENSION, YOU DO MORE OF WITH LESS TENSION, YOU DO MORE OF THE WITH LESS TENSION, YOU DO MORE OF THE HARD DO MORE OF THE HARD DO MORE OF THE HARD WORK WORK

WORK >> WORK >> Guest: WORK >> Guest: SHE WORK >> Guest: SHE WENT >> Guest: SHE WENT >> Guest: SHE WENT STRAIGHT >> Guest: SHE WENT STRAIGHT TO >> Guest: SHE WENT STRAIGHT TO THE >> Guest: SHE WENT STRAIGHT TO THE HARDEST STRAIGHT TO THE HARDEST STRAIGHT TO THE HARDEST EXERCISE

EXERCISE EXERCISE >> EXERCISE >> Host: EXERCISE >> Host: LET'S EXERCISE

>> Host: LET'S START EXERCISE >> Host: LET'S START AT >> Host: LET'S START AT >> Host: LET'S START AT THE >> Host: LET'S START AT THE BEGINNING >> Host: LET'S START AT THE BEGINNING CAROL, >> Host: LET'S START AT THE BEGINNING CAROL, AND THE BEGINNING CAROL, AND THE BEGINNING CAROL, AND TALK THE BEGINNING CAROL, AND TALK THROUGH THE BEGINNING CAROL, AND TALK THROUGH SOME THE BEGINNING CAROL, AND TALK THROUGH SOME OF THE BEGINNING CAROL, AND TALK THROUGH SOME OF THE TALK THROUGH SOME OF THE TALK THROUGH SOME OF THE FIRST TALK THROUGH SOME OF THE FIRST EXERCISES TALK THROUGH SOME OF THE FIRST EXERCISES YOU'RE FIRST EXERCISES YOU'RE FIRST EXERCISES YOU'RE GOING FIRST EXERCISES YOU'RE GOING TO FIRST EXERCISES YOU'RE GOING TO DO, FIRST EXERCISES YOU'RE GOING TO DO, AND FIRST EXERCISES YOU'RE GOING TO DO, AND TAKE FIRST EXERCISES YOU'RE GOING TO DO, AND TAKE US GOING TO DO, AND TAKE US GOING TO DO, AND TAKE US ON GOING TO DO, AND TAKE US ON A GOING TO DO, AND TAKE US ON A WHIRL GOING TO DO, AND TAKE US ON A WHIRL WIND GOING TO DO, AND TAKE US ON A WHIRL WIND OF GOING TO DO, AND TAKE US ON A WHIRL WIND OF SOME ON A WHIRL WIND OF SOME ON A WHIRL WIND OF SOME OF ON A WHIRL WIND OF SOME OF YOUR ON A WHIRL WIND OF SOME OF YOUR FAVORITE ON A WHIRL WIND OF SOME OF YOUR FAVORITE MOVES OF YOUR FAVORITE MOVES OF YOUR FAVORITE MOVES >> OF YOUR FAVORITE MOVES

>> Guest: OF YOUR FAVORITE MOVES >> Guest: TO OF YOUR FAVORITE MOVES >> Guest: TO ME, OF YOUR FAVORITE MOVES >> Guest: TO ME, THE >> Guest: TO ME, THE >> Guest: TO ME, THE BEST >> Guest: TO ME, THE BEST PART >> Guest: TO ME, THE BEST PART OF >> Guest: TO ME, THE BEST PART OF THE >> Guest: TO ME, THE BEST PART OF THE CHAIR BEST PART OF THE CHAIR BEST PART OF THE CHAIR IS BEST PART OF THE CHAIR IS THE BEST PART OF THE CHAIR IS THE WORKOUT BEST PART OF THE CHAIR IS THE WORKOUT YOU BEST PART OF THE CHAIR IS THE WORKOUT YOU GET IS THE WORKOUT YOU GET

IS THE WORKOUT YOU GET I IS THE WORKOUT YOU GET I WAS IS THE WORKOUT YOU GET I WAS MORE IS THE WORKOUT YOU GET I WAS MORE BALANCED

I WAS MORE BALANCED I WAS MORE BALANCED MY I WAS MORE BALANCED MY GIRLFRIENDS I WAS MORE BALANCED MY GIRLFRIENDS COULD I WAS MORE BALANCED

MY GIRLFRIENDS COULD SEE MY GIRLFRIENDS COULD SEE MY GIRLFRIENDS COULD SEE THE MY GIRLFRIENDS COULD SEE THE DIFFERENCE, MY GIRLFRIENDS COULD SEE THE DIFFERENCE, AND MY GIRLFRIENDS COULD SEE THE DIFFERENCE, AND THAT THE DIFFERENCE, AND THAT THE DIFFERENCE, AND THAT KEPT THE DIFFERENCE, AND THAT KEPT ME THE DIFFERENCE, AND THAT KEPT ME GOING KEPT ME GOING KEPT ME GOING I KEPT ME GOING I ALSO KEPT ME GOING

I ALSO GET KEPT ME GOING I ALSO GET A KEPT ME GOING I ALSO GET A GREAT I ALSO GET A GREAT I ALSO GET A GREAT CARDIOWORKOUT CARDIOWORKOUT CARDIOWORKOUT

I CARDIOWORKOUT I LITERALLY CARDIOWORKOUT I LITERALLY SWEAT CARDIOWORKOUT I LITERALLY SWEAT WHEN I LITERALLY SWEAT WHEN I LITERALLY SWEAT WHEN I'M I LITERALLY SWEAT WHEN I'M DOING I LITERALLY SWEAT WHEN I'M DOING THIS I'M DOING THIS

I'M DOING THIS I I'M DOING THIS I WASN'T I'M DOING THIS I WASN'T SWEATING I WASN'T SWEATING I WASN'T SWEATING ANYMORE ANYMORE

ANYMORE I ANYMORE I WASN'T ANYMORE I WASN'T GETTING ANYMORE I WASN'T GETTING ANY I WASN'T GETTING ANY I WASN'T GETTING ANY KIND I WASN'T GETTING ANY KIND OF I WASN'T GETTING ANY KIND OF GREAT I WASN'T GETTING ANY KIND OF GREAT WORKOUT

KIND OF GREAT WORKOUT KIND OF GREAT WORKOUT ANOTHER KIND OF GREAT WORKOUT ANOTHER GREAT KIND OF GREAT WORKOUT ANOTHER GREAT THING KIND OF GREAT WORKOUT

ANOTHER GREAT THING IS, ANOTHER GREAT THING IS, ANOTHER GREAT THING IS, IT'S ANOTHER GREAT THING IS, IT'S EVERY ANOTHER GREAT THING IS, IT'S EVERY LITTLE ANOTHER GREAT THING IS, IT'S EVERY LITTLE MOVE, IT'S EVERY LITTLE MOVE, IT'S EVERY LITTLE MOVE, IF IT'S EVERY LITTLE MOVE, IF YOU IT'S EVERY LITTLE MOVE, IF YOU ARE IT'S EVERY LITTLE MOVE, IF YOU ARE A IT'S EVERY LITTLE MOVE, IF YOU ARE A BIRD IT'S EVERY LITTLE MOVE, IF YOU ARE A BIRD ON IT'S EVERY LITTLE MOVE, IF YOU ARE A BIRD ON A IF YOU ARE A BIRD ON A IF YOU ARE A BIRD ON A PERCH PERCH PERCH SO PERCH SO YOUR PERCH

SO YOUR FEET PERCH SO YOUR FEET ARE PERCH SO YOUR FEET ARE LIKE PERCH SO YOUR FEET ARE LIKE A SO YOUR FEET ARE LIKE A SO YOUR FEET ARE LIKE A BIRD SO YOUR FEET ARE LIKE A BIRD ON SO YOUR FEET ARE LIKE A BIRD ON A SO YOUR FEET ARE LIKE A BIRD ON A PERCH, SO YOUR FEET ARE LIKE A BIRD ON A PERCH, OR SO YOUR FEET ARE LIKE A BIRD ON A PERCH, OR IF BIRD ON A PERCH, OR IF BIRD ON A PERCH, OR IF YOU'RE BIRD ON A PERCH, OR IF YOU'RE IN BIRD ON A PERCH, OR IF YOU'RE IN PILATES BIRD ON A PERCH, OR IF YOU'RE IN PILATES FIRST, YOU'RE IN PILATES FIRST, YOU'RE IN PILATES FIRST, PULLING YOU'RE IN PILATES FIRST, PULLING ALL YOU'RE IN PILATES FIRST, PULLING ALL YOUR YOU'RE IN PILATES FIRST, PULLING ALL YOUR MUSCLES PULLING ALL YOUR MUSCLES PULLING ALL YOUR MUSCLES IN IN

IN ZIPPING IN ZIPPING UP IN ZIPPING UP YOUR IN ZIPPING UP YOUR CORE, ZIPPING UP YOUR CORE, ZIPPING UP YOUR CORE, SITTING ZIPPING UP YOUR CORE, SITTING UP ZIPPING UP YOUR CORE, SITTING UP STRAIGHT

SITTING UP STRAIGHT SITTING UP STRAIGHT EVEN SITTING UP STRAIGHT EVEN A SITTING UP STRAIGHT EVEN A SIMPLE SITTING UP STRAIGHT

EVEN A SIMPLE LITTLE EVEN A SIMPLE LITTLE EVEN A SIMPLE LITTLE MOVE EVEN A SIMPLE LITTLE MOVE LIKE EVEN A SIMPLE LITTLE MOVE LIKE THIS, EVEN A SIMPLE LITTLE MOVE LIKE THIS, THAT MOVE LIKE THIS, THAT MOVE LIKE THIS, THAT LOOKS MOVE LIKE THIS, THAT LOOKS SO MOVE LIKE THIS, THAT LOOKS SO EASY MOVE LIKE THIS, THAT LOOKS SO EASY TO MOVE LIKE THIS, THAT LOOKS SO EASY TO YOU MOVE LIKE THIS, THAT LOOKS SO EASY TO YOU OUT LOOKS SO EASY TO YOU OUT LOOKS SO EASY TO YOU OUT THERE THERE THERE BUT THERE BUT I'M THERE

BUT I'M TELLING THERE BUT I'M TELLING YOU, BUT I'M TELLING YOU, BUT I'M TELLING YOU, THIS BUT I'M TELLING YOU, THIS REALLY BUT I'M TELLING YOU, THIS REALLY MAKES BUT I'M TELLING YOU, THIS REALLY MAKES YOU THIS REALLY MAKES YOU THIS REALLY MAKES YOU SWEAT SWEAT SWEAT BY SWEAT

BY THE SWEAT BY THE WAY, SWEAT BY THE WAY, I SWEAT BY THE WAY, I RIDE SWEAT BY THE WAY, I RIDE THE BY THE WAY, I RIDE THE BY THE WAY, I RIDE THE BIKE BY THE WAY, I RIDE THE BIKE IN BY THE WAY, I RIDE THE BIKE IN THE BY THE WAY, I RIDE THE BIKE IN THE SAUNA BY THE WAY, I RIDE THE BIKE IN THE SAUNA FOR BY THE WAY, I RIDE THE BIKE IN THE SAUNA FOR 15 BIKE IN THE SAUNA FOR 15 BIKE IN THE SAUNA FOR 15 MINUTES

MINUTES MINUTES THE MINUTES THE FACT MINUTES THE FACT THAT MINUTES

THE FACT THAT THIS MINUTES THE FACT THAT THIS MAKES THE FACT THAT THIS MAKES THE FACT THAT THIS MAKES ME THE FACT THAT THIS MAKES ME SWEAT, THE FACT THAT THIS MAKES ME SWEAT, YOU THE FACT THAT THIS MAKES ME SWEAT, YOU KNOW ME SWEAT, YOU KNOW ME SWEAT, YOU KNOW YOU'RE ME SWEAT, YOU KNOW YOU'RE GETTING ME SWEAT, YOU KNOW YOU'RE GETTING A ME SWEAT, YOU KNOW YOU'RE GETTING A MAJOR YOU'RE GETTING A MAJOR YOU'RE GETTING A MAJOR WORKOUT, YOU'RE GETTING A MAJOR WORKOUT, AND YOU'RE GETTING A MAJOR WORKOUT, AND SUCH YOU'RE GETTING A MAJOR WORKOUT, AND SUCH A WORKOUT, AND SUCH A WORKOUT, AND SUCH A LITTLE WORKOUT, AND SUCH A LITTLE BIT WORKOUT, AND SUCH A LITTLE BIT OF WORKOUT, AND SUCH A LITTLE BIT OF MOVEMENT, LITTLE BIT OF MOVEMENT, LITTLE BIT OF MOVEMENT, AND LITTLE BIT OF MOVEMENT, AND A LITTLE BIT OF MOVEMENT, AND A LITTLE LITTLE BIT OF MOVEMENT, AND A LITTLE BIT LITTLE BIT OF MOVEMENT, AND A LITTLE BIT OF AND A LITTLE BIT OF AND A LITTLE BIT OF TIME TIME TIME >> TIME

>> Guest: TIME >> Guest: YOU'RE >> Guest: YOU'RE >> Guest: YOU'RE ENGAGING >> Guest: YOU'RE ENGAGING SO >> Guest: YOU'RE ENGAGING SO MANY >> Guest: YOU'RE ENGAGING SO MANY LITTLE ENGAGING SO MANY LITTLE ENGAGING SO MANY LITTLE MUSCLE ENGAGING SO MANY LITTLE MUSCLE GROUPS MUSCLE GROUPS MUSCLE GROUPS AND MUSCLE GROUPS

AND THE MUSCLE GROUPS AND THE ONES MUSCLE GROUPS AND THE ONES WE'RE AND THE ONES WE'RE AND THE ONES WE'RE FORGETTING AND THE ONES WE'RE FORGETTING ABOUT FORGETTING ABOUT FORGETTING ABOUT

THE FORGETTING ABOUT THE SLOW, FORGETTING ABOUT THE SLOW, EASY, FORGETTING ABOUT THE SLOW, EASY, MINDFUL THE SLOW, EASY, MINDFUL THE SLOW, EASY, MINDFUL MOVEMENTS MOVEMENTS

MOVEMENTS IT'S MOVEMENTS IT'S MINDFUL MOVEMENTS IT'S MINDFUL CONNECTION IT'S MINDFUL CONNECTION

IT'S MINDFUL CONNECTION I IT'S MINDFUL CONNECTION I KNOW IT'S MINDFUL CONNECTION I KNOW WHEN IT'S MINDFUL CONNECTION I KNOW WHEN I IT'S MINDFUL CONNECTION

I KNOW WHEN I CONNECT I KNOW WHEN I CONNECT I KNOW WHEN I CONNECT WITH I KNOW WHEN I CONNECT WITH MY I KNOW WHEN I CONNECT WITH MY BRAIN I KNOW WHEN I CONNECT WITH MY BRAIN TO I KNOW WHEN I CONNECT WITH MY BRAIN TO A WITH MY BRAIN TO A WITH MY BRAIN TO A MUSCLE, WITH MY BRAIN TO A MUSCLE, ALL WITH MY BRAIN TO A MUSCLE, ALL OF WITH MY BRAIN TO A MUSCLE, ALL OF A WITH MY BRAIN TO A MUSCLE, ALL OF A SUDDEN, MUSCLE, ALL OF A SUDDEN, MUSCLE, ALL OF A SUDDEN, I MUSCLE, ALL OF A SUDDEN, I START MUSCLE, ALL OF A SUDDEN, I START FEELING MUSCLE, ALL OF A SUDDEN, I START FEELING THAT I START FEELING THAT I START FEELING THAT MUSCLE MUSCLE MUSCLE SO MUSCLE SO WHEN MUSCLE

SO WHEN I'M MUSCLE SO WHEN I'M THINKING SO WHEN I'M THINKING SO WHEN I'M THINKING GLUTES, SO WHEN I'M THINKING GLUTES, NOW SO WHEN I'M THINKING GLUTES, NOW I'M SO WHEN I'M THINKING GLUTES, NOW I'M FEELING GLUTES, NOW I'M FEELING GLUTES, NOW I'M FEELING MY GLUTES, NOW I'M FEELING MY GLUTES MY GLUTES MY GLUTES WHEN MY GLUTES

WHEN I MY GLUTES WHEN I PULL MY GLUTES WHEN I PULL IN MY GLUTES WHEN I PULL IN MY MY GLUTES WHEN I PULL IN MY TOOSH, WHEN I PULL IN MY TOOSH, WHEN I PULL IN MY TOOSH, ALL WHEN I PULL IN MY TOOSH, ALL OF WHEN I PULL IN MY TOOSH, ALL OF A WHEN I PULL IN MY TOOSH, ALL OF A SUDDEN, WHEN I PULL IN MY TOOSH, ALL OF A SUDDEN, I'M ALL OF A SUDDEN, I'M ALL OF A SUDDEN, I'M FEELING ALL OF A SUDDEN, I'M FEELING THE ALL OF A SUDDEN, I'M FEELING THE WORKOUT ALL OF A SUDDEN, I'M FEELING THE WORKOUT IN FEELING THE WORKOUT IN FEELING THE WORKOUT IN MY FEELING THE WORKOUT IN MY TOOSH

MY TOOSH MY TOOSH IT'S MY TOOSH IT'S A MY TOOSH IT'S A MINDFUL IT'S A MINDFUL IT'S A MINDFUL CONNECTION

CONNECTION CONNECTION IT'S CONNECTION IT'S NOT CONNECTION IT'S NOT WORKING CONNECTION

IT'S NOT WORKING OUT IT'S NOT WORKING OUT IT'S NOT WORKING OUT HARD HARD HARD IT'S HARD IT'S A HARD

IT'S A HARDER HARD IT'S A HARDER WORKOUT IT'S A HARDER WORKOUT IT'S A HARDER WORKOUT >> IT'S A HARDER WORKOUT

>> Host: IT'S A HARDER WORKOUT >> Host: THAT'S IT'S A HARDER WORKOUT >> Host: THAT'S A IT'S A HARDER WORKOUT >> Host: THAT'S A GREAT >> Host: THAT'S A GREAT >> Host: THAT'S A GREAT STATEMENT STATEMENT

STATEMENT AND STATEMENT AND IT'S STATEMENT AND IT'S WORKING STATEMENT AND IT'S WORKING OUT STATEMENT

AND IT'S WORKING OUT SO AND IT'S WORKING OUT SO AND IT'S WORKING OUT SO MUCH AND IT'S WORKING OUT SO MUCH SMARTER AND IT'S WORKING OUT SO MUCH SMARTER THIS AND IT'S WORKING OUT SO MUCH SMARTER THIS WAY MUCH SMARTER THIS WAY MUCH SMARTER THIS WAY LAST MUCH SMARTER THIS WAY LAST CALL MUCH SMARTER THIS WAY

LAST CALL ON MUCH SMARTER THIS WAY LAST CALL ON PURPLELE LAST CALL ON PURPLELE LAST CALL ON PURPLELE THERE'S LAST CALL ON PURPLELE

THERE'S LESS LAST CALL ON PURPLELE THERE'S LESS THAN LAST CALL ON PURPLELE THERE'S LESS THAN 50 THERE'S LESS THAN 50 THERE'S LESS THAN 50 TOTAL, THERE'S LESS THAN 50 TOTAL, AND THERE'S LESS THAN 50 TOTAL, AND THERE'S THERE'S LESS THAN 50 TOTAL, AND THERE'S A TOTAL, AND THERE'S A TOTAL, AND THERE'S A SHOW TOTAL, AND THERE'S A SHOW TONIGHT SHOW TONIGHT SHOW TONIGHT

>> SHOW TONIGHT >> Guest: SHOW TONIGHT >> Guest: I SHOW TONIGHT >> Guest: I LIKE SHOW TONIGHT >> Guest: I LIKE THE >> Guest: I LIKE THE >> Guest: I LIKE THE BLUE >> Guest: I LIKE THE BLUE TOO

BLUE TOO BLUE TOO >> BLUE TOO >> Host: BLUE TOO >> Host: I BLUE TOO

>> Host: I LOVE BLUE TOO >> Host: I LOVE THE >> Host: I LOVE THE >> Host: I LOVE THE BLUE BLUE BLUE THAT BLUE

THAT MAKES BLUE THAT MAKES ME BLUE THAT MAKES ME HAPPY, THAT MAKES ME HAPPY, THAT MAKES ME HAPPY, LIKE THAT MAKES ME HAPPY, LIKE I'M THAT MAKES ME HAPPY, LIKE I'M NEXT THAT MAKES ME HAPPY, LIKE I'M NEXT TO THAT MAKES ME HAPPY, LIKE I'M NEXT TO THE LIKE I'M NEXT TO THE LIKE I'M NEXT TO THE OCEAN OCEAN OCEAN

AND OCEAN AND WE OCEAN AND WE HAVE OCEAN AND WE HAVE THE OCEAN AND WE HAVE THE CLASSIC AND WE HAVE THE CLASSIC AND WE HAVE THE CLASSIC BLACK

BLACK BLACK LAST BLACK LAST CALL BLACK LAST CALL ON BLACK

LAST CALL ON PURPLE LAST CALL ON PURPLE LAST CALL ON PURPLE ITEM LAST CALL ON PURPLE ITEM IS LAST CALL ON PURPLE

ITEM IS 682-204 ITEM IS 682-204 ITEM IS 682-204 IF ITEM IS 682-204 IF YOU ITEM IS 682-204

IF YOU JUST ITEM IS 682-204 IF YOU JUST TUNED ITEM IS 682-204 IF YOU JUST TUNED IN IF YOU JUST TUNED IN IF YOU JUST TUNED IN THIS, IF YOU JUST TUNED IN THIS, THIS IF YOU JUST TUNED IN THIS, THIS IS IF YOU JUST TUNED IN THIS, THIS IS CAROL IF YOU JUST TUNED IN THIS, THIS IS CAROL ALT, THIS, THIS IS CAROL ALT, THIS, THIS IS CAROL ALT, AND THIS, THIS IS CAROL ALT, AND IT'S THIS, THIS IS CAROL ALT, AND IT'S THE THIS, THIS IS CAROL ALT, AND IT'S THE PREMIERE THIS, THIS IS CAROL ALT, AND IT'S THE PREMIERE OF AND IT'S THE PREMIERE OF AND IT'S THE PREMIERE OF HER AND IT'S THE PREMIERE OF HER PILATES AND IT'S THE PREMIERE OF HER PILATES PRO AND IT'S THE PREMIERE OF HER PILATES PRO CHAIR HER PILATES PRO CHAIR HER PILATES PRO CHAIR MAX HER PILATES PRO CHAIR MAX ON HER PILATES PRO CHAIR MAX ON HSN MAX ON HSN MAX ON HSN

WE MAX ON HSN WE TOOK MAX ON HSN WE TOOK THIS MAX ON HSN WE TOOK THIS DOWN MAX ON HSN WE TOOK THIS DOWN BY$70 WE TOOK THIS DOWN BY$70 WE TOOK THIS DOWN BY$70 TODAY

TODAY TODAY IT TODAY IT DIDN'T TODAY IT DIDN'T INCLUDE TODAY

IT DIDN'T INCLUDE ALL IT DIDN'T INCLUDE ALL IT DIDN'T INCLUDE ALL THE IT DIDN'T INCLUDE ALL THE EXTRA IT DIDN'T INCLUDE ALL THE EXTRA THINGS IT DIDN'T INCLUDE ALL THE EXTRA THINGS THAT IT DIDN'T INCLUDE ALL THE EXTRA THINGS THAT WE THE EXTRA THINGS THAT WE THE EXTRA THINGS THAT WE DO THE EXTRA THINGS THAT WE DO LIKE THE EXTRA THINGS THAT WE DO LIKE THE THE EXTRA THINGS THAT WE DO LIKE THE DVD'S DO LIKE THE DVD'S DO LIKE THE DVD'S YOU'RE DO LIKE THE DVD'S YOU'RE GETTING DO LIKE THE DVD'S

YOU'RE GETTING SIX YOU'RE GETTING SIX YOU'RE GETTING SIX WORKOUTS YOU'RE GETTING SIX WORKOUTS AND YOU'RE GETTING SIX WORKOUTS AND HOW YOU'RE GETTING SIX WORKOUTS AND HOW TO WORKOUTS AND HOW TO WORKOUTS AND HOW TO SCULPT WORKOUTS AND HOW TO SCULPT AND WORKOUTS AND HOW TO SCULPT AND TONE WORKOUTS AND HOW TO SCULPT AND TONE YOUR SCULPT AND TONE YOUR SCULPT AND TONE YOUR UPPER SCULPT AND TONE YOUR UPPER BODY UPPER BODY UPPER BODY YOU'VE UPPER BODY YOU'VE GOT UPPER BODY

YOU'VE GOT THE UPPER BODY YOU'VE GOT THE PILATES YOU'VE GOT THE PILATES YOU'VE GOT THE PILATES BASICS BASICS BASICS A BASICS

A FULL BASICS A FULL BODY BASICS A FULL BODY WORKOUT A FULL BODY WORKOUT A FULL BODY WORKOUT

AN A FULL BODY WORKOUT AN EATING A FULL BODY WORKOUT AN EATING GUIDE AN EATING GUIDE AN EATING GUIDE

YOU AN EATING GUIDE YOU CAN AN EATING GUIDE YOU CAN GET AN EATING GUIDE YOU CAN GET SOME AN EATING GUIDE YOU CAN GET SOME OF YOU CAN GET SOME OF YOU CAN GET SOME OF SUSAN YOU CAN GET SOME OF SUSAN LUCCI'S YOU CAN GET SOME OF SUSAN LUCCI'S FAVORITE SUSAN LUCCI'S FAVORITE SUSAN LUCCI'S FAVORITE MOVES

MOVES MOVES WHEN MOVES WHEN YOU MOVES WHEN YOU MAKE MOVES

WHEN YOU MAKE THE WHEN YOU MAKE THE WHEN YOU MAKE THE DECISION WHEN YOU MAKE THE DECISION TO WHEN YOU MAKE THE DECISION TO PUT WHEN YOU MAKE THE DECISION TO PUT YOURSELF DECISION TO PUT YOURSELF DECISION TO PUT YOURSELF ON DECISION TO PUT YOURSELF ON THE DECISION TO PUT YOURSELF ON THE LIST DECISION TO PUT YOURSELF ON THE LIST OF DECISION TO PUT YOURSELF ON THE LIST OF FEELING ON THE LIST OF FEELING ON THE LIST OF FEELING GOOD, ON THE LIST OF FEELING GOOD, AND ON THE LIST OF FEELING GOOD, AND HAVING ON THE LIST OF FEELING GOOD, AND HAVING A GOOD, AND HAVING A GOOD, AND HAVING A HEALTHY GOOD, AND HAVING A HEALTHY OUTLET HEALTHY OUTLET HEALTHY OUTLET IT HEALTHY OUTLET IT FEELS HEALTHY OUTLET

IT FEELS AMAZING IT FEELS AMAZING IT FEELS AMAZING I IT FEELS AMAZING I KIND IT FEELS AMAZING

I KIND OF IT FEELS AMAZING I KIND OF LOOK IT FEELS AMAZING I KIND OF LOOK FORWARD I KIND OF LOOK FORWARD I KIND OF LOOK FORWARD TO I KIND OF LOOK FORWARD TO DOING I KIND OF LOOK FORWARD TO DOING THIS, I KIND OF LOOK FORWARD TO DOING THIS, BECAUSE TO DOING THIS, BECAUSE TO DOING THIS, BECAUSE IT'S TO DOING THIS, BECAUSE IT'S NOT TO DOING THIS, BECAUSE IT'S NOT HARD IT'S NOT HARD IT'S NOT HARD

YOU IT'S NOT HARD YOU COULD IT'S NOT HARD YOU COULD PROBABLY IT'S NOT HARD YOU COULD PROBABLY BE YOU COULD PROBABLY BE YOU COULD PROBABLY BE BREWING YOU COULD PROBABLY BE BREWING A YOU COULD PROBABLY BE BREWING A POT YOU COULD PROBABLY BE BREWING A POT OF YOU COULD PROBABLY BE BREWING A POT OF COFFEE BREWING A POT OF COFFEE

BREWING A POT OF COFFEE >> BREWING A POT OF COFFEE >> Host: BREWING A POT OF COFFEE >> Host: TALKING BREWING A POT OF COFFEE >> Host: TALKING ON BREWING A POT OF COFFEE

>> Host: TALKING ON THE >> Host: TALKING ON THE >> Host: TALKING ON THE PHONE, >> Host: TALKING ON THE PHONE, GOING >> Host: TALKING ON THE PHONE, GOING OVER >> Host: TALKING ON THE PHONE, GOING OVER A PHONE, GOING OVER A PHONE, GOING OVER A CONTRACT PHONE, GOING OVER A CONTRACT IF PHONE, GOING OVER A CONTRACT IF YOU'RE PHONE, GOING OVER A CONTRACT IF YOU'RE A CONTRACT IF YOU'RE A CONTRACT IF YOU'RE A LAWYER LAWYER LAWYER YOU LAWYER YOU COULD LAWYER

YOU COULD WORK LAWYER YOU COULD WORK OUT LAWYER YOU COULD WORK OUT IN YOU COULD WORK OUT IN YOU COULD WORK OUT IN YOUR YOU COULD WORK OUT IN YOUR OFFICE YOUR OFFICE YOUR OFFICE

IN YOUR OFFICE IN YOUR YOUR OFFICE IN YOUR BEDROOM IN YOUR BEDROOM IN YOUR BEDROOM

I IN YOUR BEDROOM I JUST IN YOUR BEDROOM I JUST WANTED IN YOUR BEDROOM I JUST WANTED TO IN YOUR BEDROOM I JUST WANTED TO SHOW I JUST WANTED TO SHOW I JUST WANTED TO SHOW SOME I JUST WANTED TO SHOW SOME OF I JUST WANTED TO SHOW SOME OF THE I JUST WANTED TO SHOW SOME OF THE GREAT SOME OF THE GREAT SOME OF THE GREAT FEATURES SOME OF THE GREAT FEATURES OF SOME OF THE GREAT FEATURES OF THIS SOME OF THE GREAT FEATURES OF THIS CHAIR FEATURES OF THIS CHAIR FEATURES OF THIS CHAIR TOO

TOO TOO NO TOO NO OTHER TOO NO OTHER CHAIR TOO

NO OTHER CHAIR ON TOO NO OTHER CHAIR ON THE NO OTHER CHAIR ON THE NO OTHER CHAIR ON THE MARKET NO OTHER CHAIR ON THE MARKET DO NO OTHER CHAIR ON THE MARKET DO I NO OTHER CHAIR ON THE MARKET DO I KNOW NO OTHER CHAIR ON THE MARKET DO I KNOW HAVE MARKET DO I KNOW HAVE MARKET DO I KNOW HAVE THESE MARKET DO I KNOW HAVE THESE ARMS, MARKET DO I KNOW HAVE THESE ARMS, THAT MARKET DO I KNOW HAVE THESE ARMS, THAT HELP THESE ARMS, THAT HELP THESE ARMS, THAT HELP YOU THESE ARMS, THAT HELP YOU MAINTAIN THESE ARMS, THAT HELP YOU MAINTAIN NOT THESE ARMS, THAT HELP YOU MAINTAIN NOT JUST THESE ARMS, THAT HELP YOU MAINTAIN NOT JUST A YOU MAINTAIN NOT JUST A YOU MAINTAIN NOT JUST A BETTER YOU MAINTAIN NOT JUST A BETTER FORM, YOU MAINTAIN NOT JUST A BETTER FORM, BUT BETTER FORM, BUT BETTER FORM, BUT STABILITY STABILITY STABILITY IT STABILITY

IT KEEPS STABILITY IT KEEPS YOU STABILITY IT KEEPS YOU STABLE IT KEEPS YOU STABLE IT KEEPS YOU STABLE

IT IT KEEPS YOU STABLE IT WILL IT KEEPS YOU STABLE IT WILL MAKE IT KEEPS YOU STABLE IT WILL MAKE YOU IT KEEPS YOU STABLE IT WILL MAKE YOU FEEL IT WILL MAKE YOU FEEL IT WILL MAKE YOU FEEL SECURE

SECURE SECURE THERE'S SECURE THERE'S TWO SECURE THERE'S TWO HANDLES

THERE'S TWO HANDLES THERE'S TWO HANDLES ONE THERE'S TWO HANDLES ONE ON THERE'S TWO HANDLES ONE ON TOP, THERE'S TWO HANDLES

ONE ON TOP, THERE'S THERE'S TWO HANDLES ONE ON TOP, THERE'S ONE ONE ON TOP, THERE'S ONE ONE ON TOP, THERE'S ONE DOWN ONE ON TOP, THERE'S ONE DOWN HERE, ONE ON TOP, THERE'S ONE DOWN HERE, AND ONE ON TOP, THERE'S ONE DOWN HERE, AND OF DOWN HERE, AND OF DOWN HERE, AND OF COURSE, DOWN HERE, AND OF COURSE, ONE DOWN HERE, AND OF COURSE, ONE DOWN DOWN HERE, AND OF COURSE, ONE DOWN BY DOWN HERE, AND OF COURSE, ONE DOWN BY THE COURSE, ONE DOWN BY THE COURSE, ONE DOWN BY THE SIDE COURSE, ONE DOWN BY THE SIDE OF COURSE, ONE DOWN BY THE SIDE OF THE COURSE, ONE DOWN BY THE SIDE OF THE CHAIR, COURSE, ONE DOWN BY THE SIDE OF THE CHAIR, AND SIDE OF THE CHAIR, AND SIDE OF THE CHAIR, AND OF SIDE OF THE CHAIR, AND OF COURSE, SIDE OF THE CHAIR, AND OF COURSE, YOU SIDE OF THE CHAIR, AND OF COURSE, YOU CAN OF COURSE, YOU CAN OF COURSE, YOU CAN ALWAYS OF COURSE, YOU CAN ALWAYS GRAB OF COURSE, YOU CAN ALWAYS GRAB THE OF COURSE, YOU CAN ALWAYS GRAB THE CHAIR, ALWAYS GRAB THE CHAIR, ALWAYS GRAB THE CHAIR, WHICH ALWAYS GRAB THE CHAIR, WHICH IS ALWAYS GRAB THE CHAIR, WHICH IS A ALWAYS GRAB THE CHAIR, WHICH IS A SOFT, ALWAYS GRAB THE CHAIR, WHICH IS A SOFT, MATTED WHICH IS A SOFT, MATTED WHICH IS A SOFT, MATTED CHAIR CHAIR CHAIR SO CHAIR

SO IF CHAIR SO IF YOU CHAIR SO IF YOU LIKE CHAIR SO IF YOU LIKE DOING SO IF YOU LIKE DOING SO IF YOU LIKE DOING YOUR SO IF YOU LIKE DOING YOUR V'S, SO IF YOU LIKE DOING YOUR V'S, WITH SO IF YOU LIKE DOING YOUR V'S, WITH YOUR SO IF YOU LIKE DOING YOUR V'S, WITH YOUR LEG YOUR V'S, WITH YOUR LEG YOUR V'S, WITH YOUR LEG KICKS, YOUR V'S, WITH YOUR LEG KICKS, IT'S YOUR V'S, WITH YOUR LEG KICKS, IT'S SO YOUR V'S, WITH YOUR LEG KICKS, IT'S SO NICE YOUR V'S, WITH YOUR LEG KICKS, IT'S SO NICE TO KICKS, IT'S SO NICE TO KICKS, IT'S SO NICE TO SIT KICKS, IT'S SO NICE TO SIT ON KICKS, IT'S SO NICE TO SIT ON SOMETHING KICKS, IT'S SO NICE TO SIT ON SOMETHING THAT'S SIT ON SOMETHING THAT'S SIT ON SOMETHING THAT'S CUSHIONED SIT ON SOMETHING THAT'S CUSHIONED TO SIT ON SOMETHING THAT'S CUSHIONED TO DO SIT ON SOMETHING THAT'S CUSHIONED TO DO YOUR CUSHIONED TO DO YOUR CUSHIONED TO DO YOUR V'S V'S

V'S YOU'VE V'S YOU'VE GOT V'S YOU'VE GOT YOUR V'S YOU'VE GOT YOUR HANDLES YOU'VE GOT YOUR HANDLES YOU'VE GOT YOUR HANDLES TO YOU'VE GOT YOUR HANDLES TO HOLD YOU'VE GOT YOUR HANDLES TO HOLD YOU, YOU'VE GOT YOUR HANDLES TO HOLD YOU, AND YOU'VE GOT YOUR HANDLES TO HOLD YOU, AND YOU'VE TO HOLD YOU, AND YOU'VE TO HOLD YOU, AND YOU'VE GOT TO HOLD YOU, AND YOU'VE GOT YOUR TO HOLD YOU, AND YOU'VE GOT YOUR LEGS TO HOLD YOU, AND YOU'VE GOT YOUR LEGS GOING

GOT YOUR LEGS GOING GOT YOUR LEGS GOING AND GOT YOUR LEGS GOING AND IT'S GOT YOUR LEGS GOING AND IT'S ON GOT YOUR LEGS GOING

AND IT'S ON A GOT YOUR LEGS GOING AND IT'S ON A VERY GOT YOUR LEGS GOING AND IT'S ON A VERY SOFT AND IT'S ON A VERY SOFT AND IT'S ON A VERY SOFT CHAIR CHAIR CHAIR

THEN CHAIR THEN OF CHAIR THEN OF COURSE, CHAIR THEN OF COURSE, THIS CHAIR THEN OF COURSE, THIS IS THEN OF COURSE, THIS IS THEN OF COURSE, THIS IS WHAT THEN OF COURSE, THIS IS WHAT IS THEN OF COURSE, THIS IS WHAT IS THE THEN OF COURSE, THIS IS WHAT IS THE MOST THEN OF COURSE, THIS IS WHAT IS THE MOST SPECIAL WHAT IS THE MOST SPECIAL WHAT IS THE MOST SPECIAL ABOUT WHAT IS THE MOST SPECIAL ABOUT THE WHAT IS THE MOST SPECIAL ABOUT THE PILATES WHAT IS THE MOST SPECIAL ABOUT THE PILATES CHAIR

ABOUT THE PILATES CHAIR ABOUT THE PILATES CHAIR IT'S ABOUT THE PILATES CHAIR IT'S SO ABOUT THE PILATES CHAIR IT'S SO FUNNY ABOUT THE PILATES CHAIR

IT'S SO FUNNY TO ABOUT THE PILATES CHAIR IT'S SO FUNNY TO CALL IT'S SO FUNNY TO CALL IT'S SO FUNNY TO CALL THEM IT'S SO FUNNY TO CALL THEM JOE IT'S SO FUNNY TO CALL THEM JOE PILATES THEM JOE PILATES THEM JOE PILATES BUT THEM JOE PILATES

BUT HIS THEM JOE PILATES BUT HIS NAME THEM JOE PILATES BUT HIS NAME WAS THEM JOE PILATES BUT HIS NAME WAS JOE BUT HIS NAME WAS JOE BUT HIS NAME WAS JOE PILATES PILATES

PILATES HE PILATES HE DID PILATES HE DID THIS PILATES HE DID THIS TO PILATES

HE DID THIS TO HELP PILATES HE DID THIS TO HELP THEM HE DID THIS TO HELP THEM HE DID THIS TO HELP THEM FROM HE DID THIS TO HELP THEM FROM BEING HE DID THIS TO HELP THEM FROM BEING INJURED FROM BEING INJURED FROM BEING INJURED THEY FROM BEING INJURED

THEY COULD FROM BEING INJURED THEY COULD TAKE FROM BEING INJURED THEY COULD TAKE THIS THEY COULD TAKE THIS THEY COULD TAKE THIS WORKOUT THEY COULD TAKE THIS WORKOUT HOME, THEY COULD TAKE THIS WORKOUT HOME, AND THEY COULD TAKE THIS WORKOUT HOME, AND THEY WORKOUT HOME, AND THEY WORKOUT HOME, AND THEY COULD WORKOUT HOME, AND THEY COULD WORK WORKOUT HOME, AND THEY COULD WORK OUT WORKOUT HOME, AND THEY COULD WORK OUT AT WORKOUT HOME, AND THEY COULD WORK OUT AT THEIR COULD WORK OUT AT THEIR COULD WORK OUT AT THEIR OWN COULD WORK OUT AT THEIR OWN PACE OWN PACE OWN PACE

WHAT OWN PACE WHAT HE OWN PACE WHAT HE DID OWN PACE WHAT HE DID WAS OWN PACE WHAT HE DID WAS SO WHAT HE DID WAS SO WHAT HE DID WAS SO BRILLIANT

BRILLIANT BRILLIANT HE BRILLIANT HE HAS BRILLIANT HE HAS THE BRILLIANT

HE HAS THE SPRINGS, HE HAS THE SPRINGS, HE HAS THE SPRINGS, WHICH HE HAS THE SPRINGS, WHICH CAN HE HAS THE SPRINGS, WHICH CAN WORK HE HAS THE SPRINGS, WHICH CAN WORK FROM HE HAS THE SPRINGS, WHICH CAN WORK FROM A WHICH CAN WORK FROM A WHICH CAN WORK FROM A HEAVIER WHICH CAN WORK FROM A HEAVIER WORKOUT WHICH CAN WORK FROM A HEAVIER WORKOUT IN WHICH CAN WORK FROM A HEAVIER WORKOUT IN THE HEAVIER WORKOUT IN THE HEAVIER WORKOUT IN THE FRONT HEAVIER WORKOUT IN THE FRONT LIKE HEAVIER WORKOUT IN THE FRONT LIKE THIS, HEAVIER WORKOUT IN THE FRONT LIKE THIS, TO HEAVIER WORKOUT IN THE FRONT LIKE THIS, TO A FRONT LIKE THIS, TO A FRONT LIKE THIS, TO A LIGHTER FRONT LIKE THIS, TO A LIGHTER WORKOUT FRONT LIKE THIS, TO A LIGHTER WORKOUT IN FRONT LIKE THIS, TO A LIGHTER WORKOUT IN THE LIGHTER WORKOUT IN THE LIGHTER WORKOUT IN THE BACK LIGHTER WORKOUT IN THE BACK LIKE LIGHTER WORKOUT IN THE BACK LIKE THIS BACK LIKE THIS BACK LIKE THIS YOU BACK LIKE THIS YOU CAN BACK LIKE THIS

YOU CAN DO BACK LIKE THIS YOU CAN DO IT BACK LIKE THIS YOU CAN DO IT WITH BACK LIKE THIS YOU CAN DO IT WITH ONE YOU CAN DO IT WITH ONE YOU CAN DO IT WITH ONE SPRING YOU CAN DO IT WITH ONE SPRING IF YOU CAN DO IT WITH ONE SPRING IF YOU'RE YOU CAN DO IT WITH ONE SPRING IF YOU'RE FEELING SPRING IF YOU'RE FEELING SPRING IF YOU'RE FEELING BETTER BETTER

BETTER YOU BETTER YOU CAN BETTER YOU CAN TAKE BETTER YOU CAN TAKE ONE BETTER

YOU CAN TAKE ONE SPRING YOU CAN TAKE ONE SPRING YOU CAN TAKE ONE SPRING OFF OFF OFF THAT OFF THAT ONE'S OFF

THAT ONE'S EASIER THAT ONE'S EASIER THAT ONE'S EASIER WORK THAT ONE'S EASIER WORK OUT THAT ONE'S EASIER

WORK OUT WITH THAT ONE'S EASIER WORK OUT WITH JUST THAT ONE'S EASIER WORK OUT WITH JUST ONE WORK OUT WITH JUST ONE WORK OUT WITH JUST ONE LEG, WORK OUT WITH JUST ONE LEG, OR WORK OUT WITH JUST ONE LEG, OR YOU WORK OUT WITH JUST ONE LEG, OR YOU CAN WORK OUT WITH JUST ONE LEG, OR YOU CAN THEN LEG, OR YOU CAN THEN LEG, OR YOU CAN THEN TAKE LEG, OR YOU CAN THEN TAKE THE LEG, OR YOU CAN THEN TAKE THE PEDALS TAKE THE PEDALS TAKE THE PEDALS

YOU TAKE THE PEDALS YOU CAN TAKE THE PEDALS YOU CAN ATTACH TAKE THE PEDALS YOU CAN ATTACH IT, TAKE THE PEDALS YOU CAN ATTACH IT, SO YOU CAN ATTACH IT, SO YOU CAN ATTACH IT, SO YOU YOU CAN ATTACH IT, SO YOU CAN YOU CAN ATTACH IT, SO YOU CAN WORK YOU CAN ATTACH IT, SO YOU CAN WORK OUT YOU CAN ATTACH IT, SO YOU CAN WORK OUT TWO YOU CAN WORK OUT TWO YOU CAN WORK OUT TWO LEGS YOU CAN WORK OUT TWO LEGS WITH YOU CAN WORK OUT TWO LEGS WITH A YOU CAN WORK OUT TWO LEGS WITH A VERY YOU CAN WORK OUT TWO LEGS WITH A VERY LIGHT LEGS WITH A VERY LIGHT LEGS WITH A VERY LIGHT SPRING

SPRING SPRING THE SPRING THE AMAZING SPRING THE AMAZING THING SPRING

THE AMAZING THING IS, THE AMAZING THING IS, THE AMAZING THING IS, YOU THE AMAZING THING IS, YOU CAN THE AMAZING THING IS, YOU CAN JUST THE AMAZING THING IS, YOU CAN JUST WORK THE AMAZING THING IS, YOU CAN JUST WORK AT YOU CAN JUST WORK AT YOU CAN JUST WORK AT YOUR YOU CAN JUST WORK AT YOUR OWN YOU CAN JUST WORK AT YOUR OWN PACE YOUR OWN PACE YOUR OWN PACE THAT'S YOUR OWN PACE THAT'S SO YOUR OWN PACE

THAT'S SO IMPORTANT, THAT'S SO IMPORTANT, THAT'S SO IMPORTANT, BECAUSE THAT'S SO IMPORTANT, BECAUSE YOU'RE THAT'S SO IMPORTANT, BECAUSE YOU'RE NOT THAT'S SO IMPORTANT, BECAUSE YOU'RE NOT GOING BECAUSE YOU'RE NOT GOING BECAUSE YOU'RE NOT GOING TO BECAUSE YOU'RE NOT GOING TO PUSH BECAUSE YOU'RE NOT GOING TO PUSH YOURSELF, BECAUSE YOU'RE NOT GOING TO PUSH YOURSELF, HURT TO PUSH YOURSELF, HURT TO PUSH YOURSELF, HURT YOURSELF, TO PUSH YOURSELF, HURT YOURSELF, RIP TO PUSH YOURSELF, HURT YOURSELF, RIP A TO PUSH YOURSELF, HURT YOURSELF, RIP A MUSCLE YOURSELF, RIP A MUSCLE YOURSELF, RIP A MUSCLE >> YOURSELF, RIP A MUSCLE >> Host: YOURSELF, RIP A MUSCLE

>> Host: IT'S YOURSELF, RIP A MUSCLE >> Host: IT'S JUST YOURSELF, RIP A MUSCLE >> Host: IT'S JUST THAT >> Host: IT'S JUST THAT >> Host: IT'S JUST THAT PERSONAL >> Host: IT'S JUST THAT PERSONAL TIME PERSONAL TIME PERSONAL TIME

IT'S PERSONAL TIME IT'S SO PERSONAL TIME IT'S SO INTERESTING PERSONAL TIME IT'S SO INTERESTING TO IT'S SO INTERESTING TO IT'S SO INTERESTING TO THINK IT'S SO INTERESTING TO THINK JUST IT'S SO INTERESTING TO THINK JUST BACK IT'S SO INTERESTING TO THINK JUST BACK IN IT'S SO INTERESTING TO THINK JUST BACK IN THE THINK JUST BACK IN THE THINK JUST BACK IN THE DAY, THINK JUST BACK IN THE DAY, THOSE THINK JUST BACK IN THE DAY, THOSE LONG DAY, THOSE LONG DAY, THOSE LONG REFORMERS, DAY, THOSE LONG REFORMERS, THOSE DAY, THOSE LONG REFORMERS, THOSE SUPER REFORMERS, THOSE SUPER REFORMERS, THOSE SUPER EXPENSIVE REFORMERS, THOSE SUPER EXPENSIVE MACHINES, REFORMERS, THOSE SUPER EXPENSIVE MACHINES, AND EXPENSIVE MACHINES, AND EXPENSIVE MACHINES, AND IT'S EXPENSIVE MACHINES, AND IT'S SO EXPENSIVE MACHINES, AND IT'S SO EXPENSIVE EXPENSIVE MACHINES, AND IT'S SO EXPENSIVE TO EXPENSIVE MACHINES, AND IT'S SO EXPENSIVE TO GO IT'S SO EXPENSIVE TO GO IT'S SO EXPENSIVE TO GO TO IT'S SO EXPENSIVE TO GO TO A IT'S SO EXPENSIVE TO GO TO A STUDIO IT'S SO EXPENSIVE TO GO TO A STUDIO TO IT'S SO EXPENSIVE TO GO TO A STUDIO TO DO IT'S SO EXPENSIVE TO GO TO A STUDIO TO DO EVEN TO A STUDIO TO DO EVEN TO A STUDIO TO DO EVEN ONE TO A STUDIO TO DO EVEN ONE CLASS, TO A STUDIO TO DO EVEN ONE CLASS, IT'S TO A STUDIO TO DO EVEN ONE CLASS, IT'S CRAZY ONE CLASS, IT'S CRAZY ONE CLASS, IT'S CRAZY HOW ONE CLASS, IT'S CRAZY HOW PEOPLE ONE CLASS, IT'S CRAZY HOW PEOPLE CAN ONE CLASS, IT'S CRAZY HOW PEOPLE CAN DO ONE CLASS, IT'S CRAZY HOW PEOPLE CAN DO IT, HOW PEOPLE CAN DO IT, HOW PEOPLE CAN DO IT, WHEN HOW PEOPLE CAN DO IT, WHEN THE HOW PEOPLE CAN DO IT, WHEN THE IDEA HOW PEOPLE CAN DO IT, WHEN THE IDEA OF HOW PEOPLE CAN DO IT, WHEN THE IDEA OF HAVING WHEN THE IDEA OF HAVING WHEN THE IDEA OF HAVING YOUR WHEN THE IDEA OF HAVING YOUR OWN, WHEN THE IDEA OF HAVING YOUR OWN, AND WHEN THE IDEA OF HAVING YOUR OWN, AND NOT WHEN THE IDEA OF HAVING YOUR OWN, AND NOT EVEN YOUR OWN, AND NOT EVEN YOUR OWN, AND NOT EVEN HAVING YOUR OWN, AND NOT EVEN HAVING TO YOUR OWN, AND NOT EVEN HAVING TO GET YOUR OWN, AND NOT EVEN HAVING TO GET DOWN YOUR OWN, AND NOT EVEN HAVING TO GET DOWN TO HAVING TO GET DOWN TO HAVING TO GET DOWN TO THE HAVING TO GET DOWN TO THE GROUND, HAVING TO GET DOWN TO THE GROUND, JUST HAVING TO GET DOWN TO THE GROUND, JUST SITTING THE GROUND, JUST SITTING THE GROUND, JUST SITTING ON THE GROUND, JUST SITTING ON A THE GROUND, JUST SITTING ON A CUSHY THE GROUND, JUST SITTING ON A CUSHY PADDED THE GROUND, JUST SITTING ON A CUSHY PADDED CHAIR ON A CUSHY PADDED CHAIR

ON A CUSHY PADDED CHAIR THE ON A CUSHY PADDED CHAIR THE TONED ON A CUSHY PADDED CHAIR THE TONED MUSCLES ON A CUSHY PADDED CHAIR THE TONED MUSCLES THAT THE TONED MUSCLES THAT THE TONED MUSCLES THAT DANCERS THE TONED MUSCLES THAT DANCERS HAVE, THE TONED MUSCLES THAT DANCERS HAVE, THAT DANCERS HAVE, THAT DANCERS HAVE, THAT ATHLETES DANCERS HAVE, THAT ATHLETES HAVE

ATHLETES HAVE ATHLETES HAVE SOLDIERS ATHLETES HAVE SOLDIERS DO ATHLETES HAVE SOLDIERS DO PILATES

SOLDIERS DO PILATES SOLDIERS DO PILATES PEOPLE SOLDIERS DO PILATES PEOPLE WHO SOLDIERS DO PILATES PEOPLE WHO REALLY SOLDIERS DO PILATES

PEOPLE WHO REALLY WANT PEOPLE WHO REALLY WANT PEOPLE WHO REALLY WANT TO PEOPLE WHO REALLY WANT TO BE PEOPLE WHO REALLY WANT TO BE IN PEOPLE WHO REALLY WANT TO BE IN THEIR PEOPLE WHO REALLY WANT TO BE IN THEIR BEST TO BE IN THEIR BEST TO BE IN THEIR BEST SHAPE, TO BE IN THEIR BEST SHAPE, NOT TO BE IN THEIR BEST SHAPE, NOT JUST TO BE IN THEIR BEST SHAPE, NOT JUST BECAUSE SHAPE, NOT JUST BECAUSE SHAPE, NOT JUST BECAUSE IT SHAPE, NOT JUST BECAUSE IT IS SHAPE, NOT JUST BECAUSE IT IS A SHAPE, NOT JUST BECAUSE IT IS A PHYSICAL IT IS A PHYSICAL IT IS A PHYSICAL ATTRACTIVE IT IS A PHYSICAL ATTRACTIVE KIND IT IS A PHYSICAL ATTRACTIVE KIND OF ATTRACTIVE KIND OF ATTRACTIVE KIND OF THING THING THING IT'S THING IT'S ABOUT THING

IT'S ABOUT HAVING THING IT'S ABOUT HAVING THAT IT'S ABOUT HAVING THAT IT'S ABOUT HAVING THAT STRENGTH IT'S ABOUT HAVING THAT STRENGTH SO IT'S ABOUT HAVING THAT STRENGTH SO YOU IT'S ABOUT HAVING THAT STRENGTH SO YOU DON'T STRENGTH SO YOU DON'T STRENGTH SO YOU DON'T HAVE STRENGTH SO YOU DON'T HAVE INJURIES HAVE INJURIES HAVE INJURIES LIKE HAVE INJURIES

LIKE YOU HAVE INJURIES LIKE YOU WERE HAVE INJURIES LIKE YOU WERE SAYING, HAVE INJURIES LIKE YOU WERE SAYING, IF LIKE YOU WERE SAYING, IF LIKE YOU WERE SAYING, IF YOU LIKE YOU WERE SAYING, IF YOU BEND LIKE YOU WERE SAYING, IF YOU BEND OVER, LIKE YOU WERE SAYING, IF YOU BEND OVER, I'VE LIKE YOU WERE SAYING, IF YOU BEND OVER, I'VE DONE YOU BEND OVER, I'VE DONE YOU BEND OVER, I'VE DONE THIS YOU BEND OVER, I'VE DONE THIS A YOU BEND OVER, I'VE DONE THIS A MILLION YOU BEND OVER, I'VE DONE THIS A MILLION TIMES THIS A MILLION TIMES

THIS A MILLION TIMES YOU THIS A MILLION TIMES YOU BEND THIS A MILLION TIMES YOU BEND OVER, THIS A MILLION TIMES YOU BEND OVER, AND THIS A MILLION TIMES

YOU BEND OVER, AND THERE YOU BEND OVER, AND THERE YOU BEND OVER, AND THERE GOES YOU BEND OVER, AND THERE GOES SOMETHING YOU BEND OVER, AND THERE GOES SOMETHING IN YOU BEND OVER, AND THERE GOES SOMETHING IN THE GOES SOMETHING IN THE GOES SOMETHING IN THE BACK, GOES SOMETHING IN THE BACK, OR GOES SOMETHING IN THE BACK, OR YOU GOES SOMETHING IN THE BACK, OR YOU BRUSH GOES SOMETHING IN THE BACK, OR YOU BRUSH YOUR BACK, OR YOU BRUSH YOUR BACK, OR YOU BRUSH YOUR HAIR HAIR HAIR WHEN HAIR WHEN YOU HAIR

WHEN YOU START HAIR WHEN YOU START FOCUSING WHEN YOU START FOCUSING WHEN YOU START FOCUSING ON WHEN YOU START FOCUSING ON EVERY WHEN YOU START FOCUSING ON EVERY MOMENT WHEN YOU START FOCUSING ON EVERY MOMENT WITH ON EVERY MOMENT WITH ON EVERY MOMENT WITH PILATES, ON EVERY MOMENT WITH PILATES, IT ON EVERY MOMENT WITH PILATES, IT STRENGTHENS PILATES, IT STRENGTHENS PILATES, IT STRENGTHENS THAT PILATES, IT STRENGTHENS THAT CORE THAT CORE THAT CORE IT THAT CORE

IT ALL THAT CORE IT ALL COMES THAT CORE IT ALL COMES BACK THAT CORE IT ALL COMES BACK TO THAT CORE IT ALL COMES BACK TO THE IT ALL COMES BACK TO THE IT ALL COMES BACK TO THE MIDDLE

MIDDLE MIDDLE THAT'S MIDDLE THAT'S WHY MIDDLE THAT'S WHY SO MIDDLE

THAT'S WHY SO MANY THAT'S WHY SO MANY THAT'S WHY SO MANY BEFORE THAT'S WHY SO MANY BEFORE AND THAT'S WHY SO MANY BEFORE AND AFTERS, BEFORE AND AFTERS, BEFORE AND AFTERS, YOU'RE BEFORE AND AFTERS, YOU'RE SEEING BEFORE AND AFTERS, YOU'RE SEEING THE YOU'RE SEEING THE YOU'RE SEEING THE RESULTS YOU'RE SEEING THE RESULTS IN YOU'RE SEEING THE RESULTS IN THE YOU'RE SEEING THE RESULTS IN THE MIDDLE RESULTS IN THE MIDDLE RESULTS IN THE MIDDLE IT'S RESULTS IN THE MIDDLE IT'S THE RESULTS IN THE MIDDLE

IT'S THE HARDEST RESULTS IN THE MIDDLE IT'S THE HARDEST THING IT'S THE HARDEST THING IT'S THE HARDEST THING AS IT'S THE HARDEST THING AS WE IT'S THE HARDEST THING AS WE GET IT'S THE HARDEST THING AS WE GET OLDER IT'S THE HARDEST THING AS WE GET OLDER TO IT'S THE HARDEST THING AS WE GET OLDER TO KEEP AS WE GET OLDER TO KEEP AS WE GET OLDER TO KEEP UNDER AS WE GET OLDER TO KEEP UNDER CONTROL UNDER CONTROL UNDER CONTROL LOOK UNDER CONTROL

LOOK AT UNDER CONTROL LOOK AT THIS LOOK AT THIS LOOK AT THIS LOOK LOOK AT THIS

LOOK AT LOOK AT THIS LOOK AT JOSH LOOK AT JOSH LOOK AT JOSH >> LOOK AT JOSH

>> Guest: LOOK AT JOSH >> Guest: AGAIN, LOOK AT JOSH >> Guest: AGAIN, AND LOOK AT JOSH >> Guest: AGAIN, AND YOU >> Guest: AGAIN, AND YOU >> Guest: AGAIN, AND YOU WORK >> Guest: AGAIN, AND YOU WORK OUT >> Guest: AGAIN, AND YOU WORK OUT THE >> Guest: AGAIN, AND YOU WORK OUT THE CORE >> Guest: AGAIN, AND YOU WORK OUT THE CORE WITH WORK OUT THE CORE WITH WORK OUT THE CORE WITH EVERY WORK OUT THE CORE WITH EVERY MOVE WORK OUT THE CORE WITH EVERY MOVE THAT WORK OUT THE CORE WITH EVERY MOVE THAT YOU WORK OUT THE CORE WITH EVERY MOVE THAT YOU MAKE EVERY MOVE THAT YOU MAKE EVERY MOVE THAT YOU MAKE ON EVERY MOVE THAT YOU MAKE ON THE EVERY MOVE THAT YOU MAKE ON THE MACHINE, EVERY MOVE THAT YOU MAKE ON THE MACHINE, SO ON THE MACHINE, SO ON THE MACHINE, SO YOU'RE ON THE MACHINE, SO YOU'RE NOT ON THE MACHINE, SO YOU'RE NOT CONSCIOUSLY YOU'RE NOT CONSCIOUSLY YOU'RE NOT CONSCIOUSLY THINKING YOU'RE NOT CONSCIOUSLY THINKING ALWAYS YOU'RE NOT CONSCIOUSLY THINKING ALWAYS ABOUT THINKING ALWAYS ABOUT THINKING ALWAYS ABOUT THE THINKING ALWAYS ABOUT THE CORE THE CORE

THE CORE YOU THE CORE YOU MAY THE CORE YOU MAY BE THE CORE YOU MAY BE WORKING THE CORE

YOU MAY BE WORKING OUT YOU MAY BE WORKING OUT YOU MAY BE WORKING OUT YOUR YOU MAY BE WORKING OUT YOUR ARMS, YOU MAY BE WORKING OUT YOUR ARMS, AND YOU MAY BE WORKING OUT YOUR ARMS, AND GETTING YOUR ARMS, AND GETTING YOUR ARMS, AND GETTING AN YOUR ARMS, AND GETTING AN ANCILLARY YOUR ARMS, AND GETTING AN ANCILLARY RESULT YOUR ARMS, AND GETTING AN ANCILLARY RESULT IN AN ANCILLARY RESULT IN AN ANCILLARY RESULT IN YOUR AN ANCILLARY RESULT IN YOUR CORE YOUR CORE YOUR CORE LOOK YOUR CORE LOOK AT YOUR CORE

LOOK AT HOW YOUR CORE LOOK AT HOW QUICK LOOK AT HOW QUICK LOOK AT HOW QUICK BY LOOK AT HOW QUICK

BY THE LOOK AT HOW QUICK BY THE WAY, LOOK AT HOW QUICK BY THE WAY, HOW LOOK AT HOW QUICK BY THE WAY, HOW TIGHT, BY THE WAY, HOW TIGHT, BY THE WAY, HOW TIGHT, AND BY THE WAY, HOW TIGHT, AND TONED BY THE WAY, HOW TIGHT, AND TONED AND BY THE WAY, HOW TIGHT, AND TONED AND HOW AND TONED AND HOW AND TONED AND HOW DIFFERENT AND TONED AND HOW DIFFERENT THEY'RE DIFFERENT THEY'RE DIFFERENT THEY'RE STANDING STANDING

STANDING IF STANDING IF YOU STANDING IF YOU NOTICE, STANDING IF YOU NOTICE, HIS STANDING

IF YOU NOTICE, HIS CHIN IF YOU NOTICE, HIS CHIN IF YOU NOTICE, HIS CHIN IS IF YOU NOTICE, HIS CHIN IS UP IF YOU NOTICE, HIS CHIN IS UP IN IF YOU NOTICE, HIS CHIN IS UP IN THE IF YOU NOTICE, HIS CHIN IS UP IN THE FIRST IF YOU NOTICE, HIS CHIN IS UP IN THE FIRST ONE IS UP IN THE FIRST ONE IS UP IN THE FIRST ONE WHEN IS UP IN THE FIRST ONE WHEN YOU IS UP IN THE FIRST ONE

WHEN YOU RAISE IS UP IN THE FIRST ONE WHEN YOU RAISE YOUR WHEN YOU RAISE YOUR WHEN YOU RAISE YOUR CHIN, WHEN YOU RAISE YOUR CHIN, THAT'S WHEN YOU RAISE YOUR CHIN, THAT'S TRYING WHEN YOU RAISE YOUR CHIN, THAT'S TRYING TO CHIN, THAT'S TRYING TO CHIN, THAT'S TRYING TO OPEN CHIN, THAT'S TRYING TO OPEN YOUR CHIN, THAT'S TRYING TO OPEN YOUR CHEST CHIN, THAT'S TRYING TO OPEN YOUR CHEST TO CHIN, THAT'S TRYING TO OPEN YOUR CHEST TO GET OPEN YOUR CHEST TO GET OPEN YOUR CHEST TO GET AIR AIR AIR WHEN AIR

WHEN HE'S AIR WHEN HE'S IN AIR WHEN HE'S IN THE AIR WHEN HE'S IN THE SECOND WHEN HE'S IN THE SECOND WHEN HE'S IN THE SECOND AFTER, WHEN HE'S IN THE SECOND AFTER, HIS WHEN HE'S IN THE SECOND AFTER, HIS CHIN WHEN HE'S IN THE SECOND AFTER, HIS CHIN IS WHEN HE'S IN THE SECOND AFTER, HIS CHIN IS DOWN AFTER, HIS CHIN IS DOWN

AFTER, HIS CHIN IS DOWN HE'S AFTER, HIS CHIN IS DOWN HE'S NOT AFTER, HIS CHIN IS DOWN HE'S NOT STRUGGLING AFTER, HIS CHIN IS DOWN HE'S NOT STRUGGLING FOR HE'S NOT STRUGGLING FOR HE'S NOT STRUGGLING FOR AIR

AIR AIR HE'S AIR HE'S NOT AIR HE'S NOT STRUGGLING AIR

HE'S NOT STRUGGLING TO HE'S NOT STRUGGLING TO HE'S NOT STRUGGLING TO OPEN HE'S NOT STRUGGLING TO OPEN UP HE'S NOT STRUGGLING TO OPEN UP HIS HE'S NOT STRUGGLING TO OPEN UP HIS CHEST HE'S NOT STRUGGLING TO OPEN UP HIS CHEST AREA, OPEN UP HIS CHEST AREA, OPEN UP HIS CHEST AREA, BECAUSE OPEN UP HIS CHEST AREA, BECAUSE EVERYTHING OPEN UP HIS CHEST AREA, BECAUSE EVERYTHING HE BECAUSE EVERYTHING HE BECAUSE EVERYTHING HE DOES BECAUSE EVERYTHING HE DOES IN BECAUSE EVERYTHING HE DOES IN THE BECAUSE EVERYTHING HE DOES IN THE PILATES DOES IN THE PILATES DOES IN THE PILATES CHAIR DOES IN THE PILATES CHAIR HELPS DOES IN THE PILATES CHAIR HELPS HIM DOES IN THE PILATES CHAIR HELPS HIM TO DOES IN THE PILATES CHAIR HELPS HIM TO OPEN CHAIR HELPS HIM TO OPEN CHAIR HELPS HIM TO OPEN HIS CHAIR HELPS HIM TO OPEN HIS CHEST HIS CHEST HIS CHEST GIVE HIS CHEST GIVE HIM HIS CHEST

GIVE HIM FLEXIBILITY, HIS CHEST GIVE HIM FLEXIBILITY, AS GIVE HIM FLEXIBILITY, AS GIVE HIM FLEXIBILITY, AS WELL GIVE HIM FLEXIBILITY, AS WELL AS GIVE HIM FLEXIBILITY, AS WELL AS MAJOR, GIVE HIM FLEXIBILITY, AS WELL AS MAJOR, MAJOR WELL AS MAJOR, MAJOR WELL AS MAJOR, MAJOR TONING TONING TONING >> TONING

>> Host: TONING >> Host: I TONING >> Host: I TELL TONING >> Host: I TELL YOU >> Host: I TELL YOU >> Host: I TELL YOU WHAT, >> Host: I TELL YOU WHAT, GUYS, >> Host: I TELL YOU WHAT, GUYS, IT'S >> Host: I TELL YOU WHAT, GUYS, IT'S ABOUT WHAT, GUYS, IT'S ABOUT WHAT, GUYS, IT'S ABOUT THIS WHAT, GUYS, IT'S ABOUT THIS TIME WHAT, GUYS, IT'S ABOUT THIS TIME OF WHAT, GUYS, IT'S ABOUT THIS TIME OF THE WHAT, GUYS, IT'S ABOUT THIS TIME OF THE SHOW, THIS TIME OF THE SHOW, THIS TIME OF THE SHOW, WE'RE THIS TIME OF THE SHOW, WE'RE GETTING THIS TIME OF THE SHOW, WE'RE GETTING BUSY WE'RE GETTING BUSY

WE'RE GETTING BUSY HERE'S WE'RE GETTING BUSY HERE'S TAMMY HERE'S TAMMY HERE'S TAMMY

YOU HERE'S TAMMY YOU CAN HERE'S TAMMY YOU CAN SEE YOU CAN SEE YOU CAN SEE

>> YOU CAN SEE >> Guest: YOU CAN SEE >> Guest: HER YOU CAN SEE >> Guest: HER WEIGHT >> Guest: HER WEIGHT >> Guest: HER WEIGHT TOOK >> Guest: HER WEIGHT TOOK UP TOOK UP

TOOK UP THE TOOK UP THE CLOTHES TOOK UP THE CLOTHES FIT THE CLOTHES FIT THE CLOTHES FIT COMPLETELY THE CLOTHES FIT COMPLETELY DIFFERENT COMPLETELY DIFFERENT

COMPLETELY DIFFERENT I COMPLETELY DIFFERENT I KNOW COMPLETELY DIFFERENT I KNOW THAT COMPLETELY DIFFERENT I KNOW THAT IF COMPLETELY DIFFERENT

I KNOW THAT IF YOU'RE I KNOW THAT IF YOU'RE I KNOW THAT IF YOU'RE WATCHING I KNOW THAT IF YOU'RE WATCHING HSN, I KNOW THAT IF YOU'RE WATCHING HSN, YOU I KNOW THAT IF YOU'RE WATCHING HSN, YOU LOVE WATCHING HSN, YOU LOVE WATCHING HSN, YOU LOVE FASHION WATCHING HSN, YOU LOVE FASHION AS WATCHING HSN, YOU LOVE FASHION AS WELL FASHION AS WELL FASHION AS WELL >> FASHION AS WELL >> Host: FASHION AS WELL

>> Host: YES, >> Host: YES, >> Host: YES, ABSOLUTELY ABSOLUTELY ABSOLUTELY >> ABSOLUTELY >> Guest: ABSOLUTELY

>> Guest: YOU ABSOLUTELY >> Guest: YOU WANT ABSOLUTELY >> Guest: YOU WANT TO >> Guest: YOU WANT TO >> Guest: YOU WANT TO FIT >> Guest: YOU WANT TO FIT IN >> Guest: YOU WANT TO FIT IN THOSE >> Guest: YOU WANT TO FIT IN THOSE BEAUTIFUL FIT IN THOSE BEAUTIFUL FIT IN THOSE BEAUTIFUL CLOTHES FIT IN THOSE BEAUTIFUL CLOTHES THAT FIT IN THOSE BEAUTIFUL CLOTHES THAT YOU FIT IN THOSE BEAUTIFUL CLOTHES THAT YOU JUST CLOTHES THAT YOU JUST CLOTHES THAT YOU JUST BOUGHT BOUGHT BOUGHT

THAT BOUGHT THAT FABULOUS BOUGHT THAT FABULOUS DIAMOND THAT FABULOUS DIAMOND THAT FABULOUS DIAMOND BRACELET, THAT FABULOUS DIAMOND BRACELET, AND THAT FABULOUS DIAMOND BRACELET, AND NOT THAT FABULOUS DIAMOND BRACELET, AND NOT HAVE THAT FABULOUS DIAMOND BRACELET, AND NOT HAVE A BRACELET, AND NOT HAVE A BRACELET, AND NOT HAVE A PUDGY BRACELET, AND NOT HAVE A PUDGY WRIST BRACELET, AND NOT HAVE A PUDGY WRIST TO BRACELET, AND NOT HAVE A PUDGY WRIST TO PUT BRACELET, AND NOT HAVE A PUDGY WRIST TO PUT IT PUDGY WRIST TO PUT IT PUDGY WRIST TO PUT IT ON ON ON

>> ON >> Host: ON >> Host: IT'S ON >> Host: IT'S A ON >> Host: IT'S A BIG >> Host: IT'S A BIG >> Host: IT'S A BIG FASHION >> Host: IT'S A BIG FASHION DAY >> Host: IT'S A BIG FASHION DAY TODAY >> Host: IT'S A BIG FASHION DAY TODAY WITH FASHION DAY TODAY WITH FASHION DAY TODAY WITH MARLA FASHION DAY TODAY WITH MARLA WYNNE

MARLA WYNNE MARLA WYNNE TO MARLA WYNNE TO ME, MARLA WYNNE TO ME, THAT'S MARLA WYNNE

TO ME, THAT'S THE MARLA WYNNE TO ME, THAT'S THE MAJOR TO ME, THAT'S THE MAJOR TO ME, THAT'S THE MAJOR ICING TO ME, THAT'S THE MAJOR ICING ON TO ME, THAT'S THE MAJOR ICING ON THE TO ME, THAT'S THE MAJOR ICING ON THE CAKE ICING ON THE CAKE ICING ON THE CAKE FOR ICING ON THE CAKE

FOR GUYS ICING ON THE CAKE FOR GUYS TO ICING ON THE CAKE FOR GUYS TO BE ICING ON THE CAKE FOR GUYS TO BE ABLE ICING ON THE CAKE FOR GUYS TO BE ABLE TO FOR GUYS TO BE ABLE TO FOR GUYS TO BE ABLE TO TIGHTEN FOR GUYS TO BE ABLE TO TIGHTEN THAT FOR GUYS TO BE ABLE TO TIGHTEN THAT BELT FOR GUYS TO BE ABLE TO TIGHTEN THAT BELT LOOP TIGHTEN THAT BELT LOOP TIGHTEN THAT BELT LOOP NOTCH TIGHTEN THAT BELT LOOP NOTCH ONE TIGHTEN THAT BELT LOOP NOTCH ONE FURTHER

NOTCH ONE FURTHER NOTCH ONE FURTHER WOW, NOTCH ONE FURTHER WOW, WHAT NOTCH ONE FURTHER WOW, WHAT AN WOW, WHAT AN WOW, WHAT AN ACCOMPLISHMENT

ACCOMPLISHMENT ACCOMPLISHMENT IT ACCOMPLISHMENT IT TAKES ACCOMPLISHMENT IT TAKES US ACCOMPLISHMENT

IT TAKES US A ACCOMPLISHMENT IT TAKES US A WHILE ACCOMPLISHMENT IT TAKES US A WHILE TO IT TAKES US A WHILE TO IT TAKES US A WHILE TO PUT IT TAKES US A WHILE TO PUT ON IT TAKES US A WHILE TO PUT ON THE IT TAKES US A WHILE TO PUT ON THE POUNDS, IT TAKES US A WHILE TO PUT ON THE POUNDS, AND PUT ON THE POUNDS, AND PUT ON THE POUNDS, AND IT PUT ON THE POUNDS, AND IT TAKES PUT ON THE POUNDS, AND IT TAKES A PUT ON THE POUNDS, AND IT TAKES A LITTLE PUT ON THE POUNDS, AND IT TAKES A LITTLE WHILE IT TAKES A LITTLE WHILE IT TAKES A LITTLE WHILE TO IT TAKES A LITTLE WHILE TO PUT IT TAKES A LITTLE WHILE TO PUT THEM IT TAKES A LITTLE WHILE TO PUT THEM BACK IT TAKES A LITTLE WHILE TO PUT THEM BACK OFF TO PUT THEM BACK OFF TO PUT THEM BACK OFF

BUT TO PUT THEM BACK OFF BUT WHEN TO PUT THEM BACK OFF BUT WHEN YOU'RE TO PUT THEM BACK OFF BUT WHEN YOU'RE DOING BUT WHEN YOU'RE DOING BUT WHEN YOU'RE DOING THE BUT WHEN YOU'RE DOING THE RIGHT BUT WHEN YOU'RE DOING THE RIGHT KIND BUT WHEN YOU'RE DOING THE RIGHT KIND OF THE RIGHT KIND OF THE RIGHT KIND OF EXERCISE, THE RIGHT KIND OF EXERCISE, LIKE THE RIGHT KIND OF EXERCISE, LIKE PILATES, EXERCISE, LIKE PILATES, EXERCISE, LIKE PILATES, THAT'S EXERCISE, LIKE PILATES, THAT'S WHY EXERCISE, LIKE PILATES, THAT'S WHY THOSE EXERCISE, LIKE PILATES, THAT'S WHY THOSE WERE THAT'S WHY THOSE WERE THAT'S WHY THOSE WERE THREE THAT'S WHY THOSE WERE THREE MONTHS THAT'S WHY THOSE WERE THREE MONTHS DOWN THAT'S WHY THOSE WERE THREE MONTHS DOWN THE THREE MONTHS DOWN THE THREE MONTHS DOWN THE ROAD ROAD

ROAD >> ROAD >> Host: ROAD >> Host: I ROAD >> Host: I GOT ROAD

>> Host: I GOT MY >> Host: I GOT MY >> Host: I GOT MY RESULTS >> Host: I GOT MY RESULTS IN >> Host: I GOT MY RESULTS IN THREE >> Host: I GOT MY RESULTS IN THREE WEEKS RESULTS IN THREE WEEKS RESULTS IN THREE WEEKS SHOCKED SHOCKED

SHOCKED THREE SHOCKED THREE WEEKS THREE WEEKS THREE WEEKS

AND THREE WEEKS AND MY THREE WEEKS AND MY GIRLFRIEND THREE WEEKS AND MY GIRLFRIEND WAS AND MY GIRLFRIEND WAS AND MY GIRLFRIEND WAS SAYING, AND MY GIRLFRIEND WAS SAYING, I AND MY GIRLFRIEND WAS SAYING, I WASN'T SAYING, I WASN'T SAYING, I WASN'T SOLICITING SAYING, I WASN'T SOLICITING THAT SAYING, I WASN'T SOLICITING THAT FROM SOLICITING THAT FROM SOLICITING THAT FROM HER HER

HER I HER I DIDN'T HER I DIDN'T THINK HER I DIDN'T THINK THAT HER

I DIDN'T THINK THAT MY I DIDN'T THINK THAT MY I DIDN'T THINK THAT MY LEGS I DIDN'T THINK THAT MY LEGS LOOKED I DIDN'T THINK THAT MY LEGS LOOKED THAT LEGS LOOKED THAT LEGS LOOKED THAT DIFFERENT, LEGS LOOKED THAT DIFFERENT, BECAUSE LEGS LOOKED THAT DIFFERENT, BECAUSE I'D DIFFERENT, BECAUSE I'D DIFFERENT, BECAUSE I'D BEEN DIFFERENT, BECAUSE I'D BEEN LIVING DIFFERENT, BECAUSE I'D BEEN LIVING WITH DIFFERENT, BECAUSE I'D BEEN LIVING WITH THEM BEEN LIVING WITH THEM BEEN LIVING WITH THEM EVERY BEEN LIVING WITH THEM EVERY DAY, BEEN LIVING WITH THEM EVERY DAY, AND BEEN LIVING WITH THEM EVERY DAY, AND WORKING EVERY DAY, AND WORKING EVERY DAY, AND WORKING OUT OUT OUT >> OUT >> Guest: OUT

>> Guest: SHE OUT >> Guest: SHE WAS OUT >> Guest: SHE WAS LIKE, >> Guest: SHE WAS LIKE, >> Guest: SHE WAS LIKE, WHAT >> Guest: SHE WAS LIKE, WHAT DID >> Guest: SHE WAS LIKE, WHAT DID YOU >> Guest: SHE WAS LIKE, WHAT DID YOU DO? WHAT DID YOU DO? WHAT DID YOU DO? YOUR WHAT DID YOU DO? YOUR LEGS WHAT DID YOU DO? YOUR LEGS ARE WHAT DID YOU DO? YOUR LEGS ARE SO WHAT DID YOU DO? YOUR LEGS ARE SO TIGHT YOUR LEGS ARE SO TIGHT YOUR LEGS ARE SO TIGHT

I YOUR LEGS ARE SO TIGHT I SAID YOUR LEGS ARE SO TIGHT I SAID I YOUR LEGS ARE SO TIGHT I SAID I AM YOUR LEGS ARE SO TIGHT I SAID I AM WORKING YOUR LEGS ARE SO TIGHT

I SAID I AM WORKING OUT I SAID I AM WORKING OUT I SAID I AM WORKING OUT ON I SAID I AM WORKING OUT ON THIS I SAID I AM WORKING OUT ON THIS PILATES I SAID I AM WORKING OUT ON THIS PILATES PRO ON THIS PILATES PRO ON THIS PILATES PRO CHAIR ON THIS PILATES PRO CHAIR MAX CHAIR MAX CHAIR MAX IT'S CHAIR MAX IT'S SO CHAIR MAX

IT'S SO AMAZING IT'S SO AMAZING IT'S SO AMAZING I IT'S SO AMAZING I CAN IT'S SO AMAZING

I CAN WORK IT'S SO AMAZING I CAN WORK OUT IT'S SO AMAZING I CAN WORK OUT MY IT'S SO AMAZING I CAN WORK OUT MY LEGS I CAN WORK OUT MY LEGS I CAN WORK OUT MY LEGS WHILE, I CAN WORK OUT MY LEGS WHILE, SHE'S I CAN WORK OUT MY LEGS WHILE, SHE'S A I CAN WORK OUT MY LEGS WHILE, SHE'S A LAWYER, I CAN WORK OUT MY LEGS WHILE, SHE'S A LAWYER, I WHILE, SHE'S A LAWYER, I WHILE, SHE'S A LAWYER, I SAID WHILE, SHE'S A LAWYER, I SAID SIT WHILE, SHE'S A LAWYER, I SAID SIT AND WHILE, SHE'S A LAWYER, I SAID SIT AND READ WHILE, SHE'S A LAWYER, I SAID SIT AND READ A SAID SIT AND READ A SAID SIT AND READ A CONTRACT, SAID SIT AND READ A CONTRACT, AND SAID SIT AND READ A CONTRACT, AND WORK SAID SIT AND READ A CONTRACT, AND WORK OUT CONTRACT, AND WORK OUT CONTRACT, AND WORK OUT YOUR CONTRACT, AND WORK OUT YOUR LEGS YOUR LEGS

YOUR LEGS JUST YOUR LEGS JUST BE YOUR LEGS JUST BE MINDFUL YOUR LEGS JUST BE MINDFUL OF YOUR LEGS

JUST BE MINDFUL OF YOUR JUST BE MINDFUL OF YOUR JUST BE MINDFUL OF YOUR POSITION POSITION POSITION IT'S POSITION IT'S NOT POSITION

IT'S NOT JUST POSITION IT'S NOT JUST MY IT'S NOT JUST MY IT'S NOT JUST MY PERSONAL IT'S NOT JUST MY PERSONAL CHAIR IT'S NOT JUST MY PERSONAL CHAIR IN IT'S NOT JUST MY PERSONAL CHAIR IN THE PERSONAL CHAIR IN THE PERSONAL CHAIR IN THE HOUSE HOUSE HOUSE MY HOUSE

MY BOYFRIEND HOUSE MY BOYFRIEND WORKS HOUSE MY BOYFRIEND WORKS OUT MY BOYFRIEND WORKS OUT MY BOYFRIEND WORKS OUT ON MY BOYFRIEND WORKS OUT ON IT ON IT ON IT

MY ON IT MY MOTHER ON IT MY MOTHER WITH ON IT MY MOTHER WITH HER ON IT MY MOTHER WITH HER KNEE MY MOTHER WITH HER KNEE MY MOTHER WITH HER KNEE IS MY MOTHER WITH HER KNEE IS WORKING MY MOTHER WITH HER KNEE IS WORKING OUT MY MOTHER WITH HER KNEE IS WORKING OUT ON MY MOTHER WITH HER KNEE IS WORKING OUT ON IT

IS WORKING OUT ON IT IS WORKING OUT ON IT MY IS WORKING OUT ON IT MY SISTER IS WORKING OUT ON IT MY SISTER KAY IS WORKING OUT ON IT

MY SISTER KAY CAME IS WORKING OUT ON IT MY SISTER KAY CAME AND IS WORKING OUT ON IT MY SISTER KAY CAME AND I MY SISTER KAY CAME AND I MY SISTER KAY CAME AND I SAID MY SISTER KAY CAME AND I SAID WORK MY SISTER KAY CAME AND I SAID WORK OUT MY SISTER KAY CAME AND I SAID WORK OUT WITH MY SISTER KAY CAME AND I SAID WORK OUT WITH ME SAID WORK OUT WITH ME SAID WORK OUT WITH ME

GRAB SAID WORK OUT WITH ME GRAB THAT SAID WORK OUT WITH ME GRAB THAT CHAIR GRAB THAT CHAIR GRAB THAT CHAIR

WE GRAB THAT CHAIR WE HAD GRAB THAT CHAIR WE HAD A GRAB THAT CHAIR WE HAD A WORKOUT GRAB THAT CHAIR WE HAD A WORKOUT ACROSS WE HAD A WORKOUT ACROSS WE HAD A WORKOUT ACROSS FROM WE HAD A WORKOUT ACROSS FROM EACH WE HAD A WORKOUT ACROSS FROM EACH OTHER

FROM EACH OTHER FROM EACH OTHER SHE FROM EACH OTHER SHE SAID FROM EACH OTHER SHE SAID I FROM EACH OTHER

SHE SAID I DIDN'T SHE SAID I DIDN'T SHE SAID I DIDN'T REALIZE SHE SAID I DIDN'T REALIZE HOW SHE SAID I DIDN'T REALIZE HOW DEEPLY SHE SAID I DIDN'T REALIZE HOW DEEPLY THIS REALIZE HOW DEEPLY THIS REALIZE HOW DEEPLY THIS WORKS REALIZE HOW DEEPLY THIS WORKS YOU REALIZE HOW DEEPLY THIS WORKS YOU OUT WORKS YOU OUT WORKS YOU OUT >> WORKS YOU OUT >> Host: WORKS YOU OUT

>> Host: AND WORKS YOU OUT >> Host: AND IT WORKS YOU OUT >> Host: AND IT DOES >> Host: AND IT DOES >> Host: AND IT DOES

THAT >> Host: AND IT DOES THAT IS >> Host: AND IT DOES THAT IS SO >> Host: AND IT DOES THAT IS SO COOL THAT IS SO COOL

THAT IS SO COOL I THAT IS SO COOL I LOVE THAT IS SO COOL I LOVE IT I LOVE IT

I LOVE IT IF I LOVE IT IF YOU'RE I LOVE IT IF YOU'RE WONDERING IF YOU'RE WONDERING IF YOU'RE WONDERING ABOUT IF YOU'RE WONDERING ABOUT THE IF YOU'RE WONDERING ABOUT THE WEIGHT, IF YOU'RE WONDERING ABOUT THE WEIGHT, IT IF YOU'RE WONDERING ABOUT THE WEIGHT, IT IS ABOUT THE WEIGHT, IT IS ABOUT THE WEIGHT, IT IS A ABOUT THE WEIGHT, IT IS A 300-POUND ABOUT THE WEIGHT, IT IS A 300-POUND WASTE A 300-POUND WASTE A 300-POUND WASTE CAPACITY CAPACITY

CAPACITY IT CAPACITY IT HOLDS CAPACITY IT HOLDS 300 IT HOLDS 300

IT HOLDS 300 IT IT HOLDS 300 IT WEIGHS IT HOLDS 300 IT WEIGHS 348 IT HOLDS 300

IT WEIGHS 348 POUNDS IT WEIGHS 348 POUNDS IT WEIGHS 34

8 POUNDS >> IT WEIGHS 348 POUNDS >> Guest: IT WEIGHS 348 POUNDS

>> Guest: I IT WEIGHS 348 POUNDS >> Guest: I WAS IT WEIGHS 348 POUNDS >> Guest: I WAS GOING IT WEIGHS 34

8 POUNDS >> Guest: I WAS GOING TO >> Guest: I WAS GOING TO >> Guest: I WAS GOING TO SAY, >> Guest: I WAS GOING TO SAY, IT >> Guest: I WAS GOING TO SAY, IT DOESN'T >> Guest: I WAS GOING TO SAY, IT DOESN'T WEIGH SAY, IT DOESN'T WEIGH SAY, IT DOESN'T WEIGH 300 SAY, IT DOESN'T WEIGH 300 POUNDS 300 POUNDS 300 POUNDS >> 300 POUNDS

>> Host: 300 POUNDS >> Host: NO, 300 POUNDS >> Host: NO, I 300 POUNDS >> Host: NO, I CAN 300 POUNDS >> Host: NO, I CAN MOVE >> Host: NO, I CAN MOVE >> Host: NO, I CAN MOVE THIS

THIS THIS THESE THIS THESE HANDLES THIS THESE HANDLES ARE THIS

THESE HANDLES ARE THE THESE HANDLES ARE THE THESE HANDLES ARE THE ONLY THESE HANDLES ARE THE ONLY THING THESE HANDLES ARE THE ONLY THING YOU THESE HANDLES ARE THE ONLY THING YOU ATTACH ONLY THING YOU ATTACH ONLY THING YOU ATTACH EVERYTHING ONLY THING YOU ATTACH EVERYTHING ELSE ONLY THING YOU ATTACH

EVERYTHING ELSE IS EVERYTHING ELSE IS EVERYTHING ELSE IS COMPLETELY EVERYTHING ELSE IS COMPLETELY 100% COMPLETELY 100% COMPLETELY 100% ASSEMBLED COMPLETELY 100% ASSEMBLED OUT COMPLETELY 100% ASSEMBLED OUT OF COMPLETELY 100% ASSEMBLED OUT OF THE ASSEMBLED OUT OF THE ASSEMBLED OUT OF THE BOX BOX BOX YOU'RE BOX YOU'RE GOING BOX

YOU'RE GOING TO BOX YOU'RE GOING TO BE BOX YOU'RE GOING TO BE OUT YOU'RE GOING TO BE OUT YOU'RE GOING TO BE OUT OF YOU'RE GOING TO BE OUT OF THE YOU'RE GOING TO BE OUT OF THE BOX YOU'RE GOING TO BE OUT OF THE BOX WORKING YOU'RE GOING TO BE OUT OF THE BOX WORKING OUT OF THE BOX WORKING OUT OF THE BOX WORKING OUT

EVEN OF THE BOX WORKING OUT EVEN SITTING OF THE BOX WORKING OUT EVEN SITTING DOWN, OF THE BOX WORKING OUT EVEN SITTING DOWN, DOING EVEN SITTING DOWN, DOING EVEN SITTING DOWN, DOING SOME EVEN SITTING DOWN, DOING SOME OF EVEN SITTING DOWN, DOING SOME OF THESE EVEN SITTING DOWN, DOING SOME OF THESE EASY SOME OF THESE EASY SOME OF THESE EASY MOVEMENTS SOME OF THESE EASY MOVEMENTS LIKE SOME OF THESE EASY MOVEMENTS LIKE CAROL SOME OF THESE EASY MOVEMENTS LIKE CAROL AND MOVEMENTS LIKE CAROL AND MOVEMENTS LIKE CAROL AND I MOVEMENTS LIKE CAROL AND I ARE MOVEMENTS LIKE CAROL AND I ARE DOING I ARE DOING

I ARE DOING >> I ARE DOING >> Guest: I ARE DOING >> Guest: THIS I ARE DOING >> Guest: THIS IS I ARE DOING

>> Guest: THIS IS GREAT >> Guest: THIS IS GREAT >> Guest: THIS IS GREAT FOR >> Guest: THIS IS GREAT FOR THE >> Guest: THIS IS GREAT FOR THE INNER >> Guest: THIS IS GREAT FOR THE INNER THIGH FOR THE INNER THIGH FOR THE INNER THIGH THAT'S FOR THE INNER THIGH THAT'S WHERE FOR THE INNER THIGH

THAT'S WHERE SHE FOR THE INNER THIGH THAT'S WHERE SHE SAW FOR THE INNER THIGH THAT'S WHERE SHE SAW THE THAT'S WHERE SHE SAW THE THAT'S WHERE SHE SAW THE DIFFERENCE THAT'S WHERE SHE SAW THE DIFFERENCE ON THAT'S WHERE SHE SAW THE DIFFERENCE ON ME DIFFERENCE ON ME DIFFERENCE ON ME

MY DIFFERENCE ON ME MY INNER DIFFERENCE ON ME MY INNER THIGH DIFFERENCE ON ME MY INNER THIGH HAD MY INNER THIGH HAD MY INNER THIGH HAD SUCKED MY INNER THIGH HAD SUCKED IN SUCKED IN

SUCKED IN I SUCKED IN I WAS SUCKED IN I WAS STARTING SUCKED IN I WAS STARTING TO SUCKED IN

I WAS STARTING TO SEE I WAS STARTING TO SEE I WAS STARTING TO SEE THOSE I WAS STARTING TO SEE THOSE LINES I WAS STARTING TO SEE THOSE LINES THAT I WAS STARTING TO SEE THOSE LINES THAT YOU THOSE LINES THAT YOU THOSE LINES THAT YOU GET GET GET I'M GET I'M STARING GET

I'M STARING DOWN GET I'M STARING DOWN THE I'M STARING DOWN THE I'M STARING DOWN THE PIPELINE I'M STARING DOWN THE PIPELINE OF I'M STARING DOWN THE PIPELINE OF 60 I'M STARING DOWN THE PIPELINE OF 60 HERE PIPELINE OF 60 HERE PIPELINE OF 60 HERE I PIPELINE OF 60 HERE

I DON'T PIPELINE OF 60 HERE I DON'T WANT PIPELINE OF 60 HERE I DON'T WANT TO PIPELINE OF 60 HERE I DON'T WANT TO LOSE PIPELINE OF 60 HERE I DON'T WANT TO LOSE THE I DON'T WANT TO LOSE THE I DON'T WANT TO LOSE THE ABILITY I DON'T WANT TO LOSE THE ABILITY TO I DON'T WANT TO LOSE THE ABILITY TO WEAR I DON'T WANT TO LOSE THE ABILITY TO WEAR SHORTER ABILITY TO WEAR SHORTER ABILITY TO WEAR SHORTER SKIRTS ABILITY TO WEAR SHORTER SKIRTS IF ABILITY TO WEAR SHORTER SKIRTS IF YOU ABILITY TO WEAR SHORTER SKIRTS IF YOU WANT ABILITY TO WEAR SHORTER SKIRTS IF YOU WANT TO, SKIRTS IF YOU WANT TO, SKIRTS IF YOU WANT TO, BECAUSE SKIRTS IF YOU WANT TO, BECAUSE IT'S SKIRTS IF YOU WANT TO, BECAUSE IT'S SUMMER

BECAUSE IT'S SUMMER BECAUSE IT'S SUMMER I BECAUSE IT'S SUMMER I SAW BECAUSE IT'S SUMMER I SAW ALL BECAUSE IT'S SUMMER

I SAW ALL THE BECAUSE IT'S SUMMER I SAW ALL THE FASHIONS I SAW ALL THE FASHIONS I SAW ALL THE FASHIONS WORE I SAW ALL THE FASHIONS WORE SHORTS I SAW ALL THE FASHIONS WORE SHORTS NOW WORE SHORTS NOW WORE SHORTS NOW THIS WORE SHORTS NOW

THIS WAS WORE SHORTS NOW THIS WAS HELPING WORE SHORTS NOW THIS WAS HELPING ME WORE SHORTS NOW THIS WAS HELPING ME DO THIS WAS HELPING ME DO THIS WAS HELPING ME DO IT IT

IT PULLS IT PULLS MY IT PULLS MY MUSCLE IT PULLS MY MUSCLE UP

PULLS MY MUSCLE UP PULLS MY MUSCLE UP HELPS PULLS MY MUSCLE UP HELPS ALL PULLS MY MUSCLE UP HELPS ALL THE PULLS MY MUSCLE UP

HELPS ALL THE MUSCLES HELPS ALL THE MUSCLES HELPS ALL THE MUSCLES AROUND HELPS ALL THE MUSCLES AROUND THE HELPS ALL THE MUSCLES AROUND THE MAJOR HELPS ALL THE MUSCLES AROUND THE MAJOR MUSCLE AROUND THE MAJOR MUSCLE AROUND THE MAJOR MUSCLE GROUP GROUP GROUP SUPPORTSEVERYTHING SUPPORTSEVERYTHING

SUPPORTSEVERYTHING AND SUPPORTSEVERYTHING AND BECAUSE SUPPORTSEVERYTHING AND BECAUSE I'M SUPPORTSEVERYTHING AND BECAUSE I'M ZIPPING AND BECAUSE I'M ZIPPING AND BECAUSE I'M ZIPPING IT AND BECAUSE I'M ZIPPING IT UP, AND BECAUSE I'M ZIPPING IT UP, AND AND BECAUSE I'M ZIPPING IT UP, AND SUCKING AND BECAUSE I'M ZIPPING IT UP, AND SUCKING IT IT UP, AND SUCKING IT IT UP, AND SUCKING IT IN, IT UP, AND SUCKING IT IN, AND IT UP, AND SUCKING IT IN, AND HOLDING IT UP, AND SUCKING IT IN, AND HOLDING MY IT UP, AND SUCKING IT IN, AND HOLDING MY BODY IN, AND HOLDING MY BODY IN, AND HOLDING MY BODY ERECT

ERECT ERECT I'M ERECT I'M BASICALLY ERECT I'M BASICALLY NOT I'M BASICALLY NOT I'M BASICALLY NOT LIFTING I'M BASICALLY NOT LIFTING A I'M BASICALLY NOT LIFTING A WEIGHT I'M BASICALLY NOT LIFTING A WEIGHT THAT'S LIFTING A WEIGHT THAT'S LIFTING A WEIGHT THAT'S TOO LIFTING A WEIGHT THAT'S TOO HEAVY LIFTING A WEIGHT THAT'S TOO HEAVY FOR LIFTING A WEIGHT THAT'S TOO HEAVY FOR ME LIFTING A WEIGHT THAT'S TOO HEAVY FOR ME THAT TOO HEAVY FOR ME THAT TOO HEAVY FOR ME THAT LOWS TOO HEAVY FOR ME THAT LOWS ME TOO HEAVY FOR ME THAT LOWS ME OFFLINE

LOWS ME OFFLINE LOWS ME OFFLINE I LOWS ME OFFLINE I DON'T LOWS ME OFFLINE I DON'T KNOW LOWS ME OFFLINE

I DON'T KNOW ABOUT LOWS ME OFFLINE I DON'T KNOW ABOUT YOU I DON'T KNOW ABOUT YOU I DON'T KNOW ABOUT YOU I I DON'T KNOW ABOUT YOU

I SAID I DON'T KNOW ABOUT YOU I SAID I I DON'T KNOW ABOUT YOU I SAID I DON'T I DON'T KNOW ABOUT YOU I SAID I DON'T CARE, I DON'T KNOW ABOUT YOU I SAID I DON'T CARE, I'M I SAID I DON'T CARE, I'M I SAID I DON'T CARE, I'M LIFTING I SAID I DON'T CARE, I'M LIFTING WEIGHTS

LIFTING WEIGHTS LIFTING WEIGHTS THEN LIFTING WEIGHTS THEN WHAT LIFTING WEIGHTS THEN WHAT DID LIFTING WEIGHTS

THEN WHAT DID I LIFTING WEIGHTS THEN WHAT DID I DO? THEN WHAT DID I DO? THEN WHAT DID I DO? I THEN WHAT DID I DO? I INJURED THEN WHAT DID I DO? I INJURED MY THEN WHAT DID I DO? I INJURED MY BACK I INJURED MY BACK I INJURED MY BACK >> I INJURED MY BACK

>> Host: I INJURED MY BACK >> Host: AND I INJURED MY BACK >> Host: AND THAT I INJURED MY BACK >> Host: AND THAT IS I INJURED MY BACK >> Host: AND THAT IS NOT >> Host: AND THAT IS NOT >> Host: AND THAT IS NOT AN >> Host: AND THAT IS NOT AN EASY >> Host: AND THAT IS NOT AN EASY THING >> Host: AND THAT IS NOT AN EASY THING TO >> Host: AND THAT IS NOT AN EASY THING TO COME AN EASY THING TO COME AN EASY THING TO COME BACK AN EASY THING TO COME BACK FROM

BACK FROM BACK FROM >> BACK FROM >> Guest: BACK FROM >> Guest: THIS BACK FROM

>> Guest: THIS MADE BACK FROM >> Guest: THIS MADE IT >> Guest: THIS MADE IT >> Guest: THIS MADE IT EASIER, >> Guest: THIS MADE IT EASIER, BY >> Guest: THIS MADE IT EASIER, BY THE >> Guest: THIS MADE IT EASIER, BY THE WAY EASIER, BY THE WAY EASIER, BY THE WAY I EASIER, BY THE WAY

I DID EASIER, BY THE WAY I DID BACK I DID BACK I DID BACK I I DID BACK

I DID I DID BACK I DID THE I DID BACK I DID THE SWAN I DID THE SWAN I DID THE SWAN

I I DID THE SWAN I DID I DID THE SWAN I DID THE I DID THE SWAN I DID THE SUPER I DID THE SWAN I DID THE SUPER WOMAN

I DID THE SUPER WOMAN I DID THE SUPER WOMAN >> I DID THE SUPER WOMAN >> Host: I DID THE SUPER WOMAN >> Host: DO I DID THE SUPER WOMAN

>> Host: DO THE I DID THE SUPER WOMAN >> Host: DO THE SUPER >> Host: DO THE SUPER >> Host: DO THE SUPER WOMAN WOMAN WOMAN IT'S WOMAN

IT'S GREAT WOMAN IT'S GREAT FOR WOMAN IT'S GREAT FOR LOWER IT'S GREAT FOR LOWER IT'S GREAT FOR LOWER BACK IT'S GREAT FOR LOWER BACK STRENGTH IT'S GREAT FOR LOWER BACK STRENGTH AND BACK STRENGTH AND BACK STRENGTH AND OPENING BACK STRENGTH AND OPENING UP BACK STRENGTH AND OPENING UP THE BACK STRENGTH AND OPENING UP THE CHEST OPENING UP THE CHEST OPENING UP THE CHEST

>> OPENING UP THE CHEST >> Guest: OPENING UP THE CHEST >> Guest: LOWER OPENING UP THE CHEST >> Guest: LOWER BACK >> Guest: LOWER BACK >> Guest: LOWER BACK STRENGTH, >> Guest: LOWER BACK STRENGTH, MID-BACK STRENGTH, MID-BACK STRENGTH, MID-BACK STRENGTH STRENGTH

STRENGTH ALSO STRENGTH ALSO WITH STRENGTH ALSO WITH YOUR ALSO WITH YOUR ALSO WITH YOUR SHOULDERS SHOULDERS

SHOULDERS YOU SHOULDERS YOU LOWER SHOULDERS YOU LOWER YOUR SHOULDERS YOU LOWER YOUR HIPS SHOULDERS

YOU LOWER YOUR HIPS ONTO YOU LOWER YOUR HIPS ONTO YOU LOWER YOUR HIPS ONTO THE YOU LOWER YOUR HIPS ONTO THE CHAIR THE CHAIR THE CHAIR LIFT THE CHAIR LIFT YOUR THE CHAIR

LIFT YOUR FEET THE CHAIR LIFT YOUR FEET AND THE CHAIR LIFT YOUR FEET AND BACK LIFT YOUR FEET AND BACK LIFT YOUR FEET AND BACK

HANDS LIFT YOUR FEET AND BACK HANDS DOWN LIFT YOUR FEET AND BACK HANDS DOWN ON LIFT YOUR FEET AND BACK HANDS DOWN ON THE HANDS DOWN ON THE HANDS DOWN ON THE PEDALS PEDALS

PEDALS KEEP PEDALS KEEP YOUR PEDALS KEEP YOUR CHIN PEDALS KEEP YOUR CHIN TUCKED

KEEP YOUR CHIN TUCKED KEEP YOUR CHIN TUCKED AND KEEP YOUR CHIN TUCKED AND AGAIN, KEEP YOUR CHIN TUCKED AND AGAIN, YOU'RE KEEP YOUR CHIN TUCKED

AND AGAIN, YOU'RE JUST AND AGAIN, YOU'RE JUST AND AGAIN, YOU'RE JUST PUMPING PUMPING PUMPING NOW, PUMPING NOW, YOU'RE PUMPING

NOW, YOU'RE PUMPING, PUMPING NOW, YOU'RE PUMPING, AND NOW, YOU'RE PUMPING, AND NOW, YOU'RE PUMPING, AND THIS NOW, YOU'RE PUMPING, AND THIS IS NOW, YOU'RE PUMPING, AND THIS IS HELPING NOW, YOU'RE PUMPING, AND THIS IS HELPING YOUR THIS IS HELPING YOUR THIS IS HELPING YOUR SHOULDERS, THIS IS HELPING YOUR SHOULDERS, AND THIS IS HELPING YOUR SHOULDERS, AND YOUR SHOULDERS, AND YOUR SHOULDERS, AND YOUR BICEPS SHOULDERS, AND YOUR BICEPS AND SHOULDERS, AND YOUR BICEPS AND TRICEPS BICEPS AND TRICEPS BICEPS AND TRICEPS BUT BICEPS AND TRICEPS

BUT BECAUSE BICEPS AND TRICEPS BUT BECAUSE YOU'RE BUT BECAUSE YOU'RE BUT BECAUSE YOU'RE LIFTING BUT BECAUSE YOU'RE LIFTING YOUR BUT BECAUSE YOU'RE LIFTING YOUR LEGS BUT BECAUSE YOU'RE LIFTING YOUR LEGS IN BUT BECAUSE YOU'RE LIFTING YOUR LEGS IN THE LIFTING YOUR LEGS IN THE LIFTING YOUR LEGS IN THE BACK, LIFTING YOUR LEGS IN THE BACK, AND LIFTING YOUR LEGS IN THE BACK, AND HOLDING LIFTING YOUR LEGS IN THE BACK, AND HOLDING YOUR BACK, AND HOLDING YOUR BACK, AND HOLDING YOUR BODY BACK, AND HOLDING YOUR BODY ERECT BACK, AND HOLDING YOUR BODY ERECT OUT BACK, AND HOLDING YOUR BODY ERECT OUT IN BACK, AND HOLDING YOUR BODY ERECT OUT IN FRONT, BODY ERECT OUT IN FRONT, BODY ERECT OUT IN FRONT, AND BODY ERECT OUT IN FRONT, AND YOUR BODY ERECT OUT IN FRONT, AND YOUR CHIN BODY ERECT OUT IN FRONT, AND YOUR CHIN IS BODY ERECT OUT IN FRONT, AND YOUR CHIN IS TUCKED AND YOUR CHIN IS TUCKED AND YOUR CHIN IS TUCKED IN, AND YOUR CHIN IS TUCKED IN, YOUR AND YOUR CHIN IS TUCKED IN, YOUR BACK AND YOUR CHIN IS TUCKED IN, YOUR BACK MUSCLES IN, YOUR BACK MUSCLES IN, YOUR BACK MUSCLES ARE IN, YOUR BACK MUSCLES ARE WORKING, IN, YOUR BACK MUSCLES ARE WORKING, BUT IN, YOUR BACK MUSCLES ARE WORKING, BUT THEY'RE ARE WORKING, BUT THEY'RE ARE WORKING, BUT THEY'RE NOT ARE WORKING, BUT THEY'RE NOT BEING ARE WORKING, BUT THEY'RE NOT BEING RIPPED, ARE WORKING, BUT THEY'RE NOT BEING RIPPED, OR NOT BEING RIPPED, OR NOT BEING RIPPED, OR STRETCHED, NOT BEING RIPPED, OR STRETCHED, OR NOT BEING RIPPED, OR STRETCHED, OR WRONGLY STRETCHED, OR WRONGLY STRETCHED, OR WRONGLY IMPACTED IMPACTED IMPACTED AGAIN, IMPACTED

AGAIN, IT'S IMPACTED AGAIN, IT'S THE AGAIN, IT'S THE AGAIN, IT'S THE MINDFULNESS AGAIN, IT'S THE MINDFULNESS MIXED AGAIN, IT'S THE MINDFULNESS MIXED IN MINDFULNESS MIXED IN MINDFULNESS MIXED IN WITH MINDFULNESS MIXED IN WITH THE MINDFULNESS MIXED IN WITH THE PUSHING MINDFULNESS MIXED IN WITH THE PUSHING AS WITH THE PUSHING AS WITH THE PUSHING AS WELL WELL WELL THEN WELL

THEN WE WELL THEN WE CAN WELL THEN WE CAN ALSO WELL THEN WE CAN ALSO DO WELL THEN WE CAN ALSO DO THE THEN WE CAN ALSO DO THE THEN WE CAN ALSO DO THE SUPERMAN

SUPERMAN SUPERMAN I SUPERMAN I TAKE SUPERMAN I TAKE ONE SUPERMAN

I TAKE ONE OF SUPERMAN I TAKE ONE OF THESE SUPERMAN I TAKE ONE OF THESE OFF I TAKE ONE OF THESE OFF I TAKE ONE OF THESE OFF

>> I TAKE ONE OF THESE OFF >> Host: I TAKE ONE OF THESE OFF >> Host: OH, I TAKE ONE OF THESE OFF >> Host: OH, GOT I TAKE ONE OF THESE OFF >> Host: OH, GOT IT

>> Host: OH, GOT IT >> Host: OH, GOT IT >> >> Host: OH, GOT IT >> Guest: >> Host: OH, GOT IT >> Guest: WHAT >> Host: OH, GOT IT

>> Guest: WHAT YOU >> Host: OH, GOT IT >> Guest: WHAT YOU CAN >> Guest: WHAT YOU CAN >> Guest: WHAT YOU CAN DO >> Guest: WHAT YOU CAN DO IS >> Guest: WHAT YOU CAN DO IS YOU >> Guest: WHAT YOU CAN DO IS YOU CAN >> Guest: WHAT YOU CAN DO IS YOU CAN PUSH >> Guest: WHAT YOU CAN DO IS YOU CAN PUSH DOWN DO IS YOU CAN PUSH DOWN DO IS YOU CAN PUSH DOWN I'M DO IS YOU CAN PUSH DOWN

I'M GOING DO IS YOU CAN PUSH DOWN I'M GOING TO DO IS YOU CAN PUSH DOWN I'M GOING TO LEAVE DO IS YOU CAN PUSH DOWN I'M GOING TO LEAVE TWO, I'M GOING TO LEAVE TWO, I'M GOING TO LEAVE TWO, BECAUSE I'M GOING TO LEAVE TWO, BECAUSE I'M I'M GOING TO LEAVE TWO, BECAUSE I'M UP I'M GOING TO LEAVE TWO, BECAUSE I'M UP TO I'M GOING TO LEAVE TWO, BECAUSE I'M UP TO TWO BECAUSE I'M UP TO TWO

BECAUSE I'M UP TO TWO YOU BECAUSE I'M UP TO TWO YOU CAN BECAUSE I'M UP TO TWO YOU CAN PUSH BECAUSE I'M UP TO TWO YOU CAN PUSH DOWN BECAUSE I'M UP TO TWO

YOU CAN PUSH DOWN AND YOU CAN PUSH DOWN AND YOU CAN PUSH DOWN AND UP, YOU CAN PUSH DOWN AND UP, AND YOU CAN PUSH DOWN AND UP, AND DOWN YOU CAN PUSH DOWN AND UP, AND DOWN AND YOU CAN PUSH DOWN AND UP, AND DOWN AND UP, YOU CAN PUSH DOWN AND UP, AND DOWN AND UP, AND UP, AND DOWN AND UP, AND UP, AND DOWN AND UP, AND DOWN UP, AND DOWN AND UP, AND DOWN AND UP, AND DOWN AND UP, AND DOWN AND UP, UP, AND DOWN AND UP, AND DOWN AND UP, VERY, UP, AND DOWN AND UP, AND DOWN AND UP, VERY, VERY DOWN AND UP, VERY, VERY DOWN AND UP, VERY, VERY SLOW SLOW SLOW USIG SLOW USIG YOUR SLOW

USIG YOUR TRICEPS USIG YOUR TRICEPS USIG YOUR TRICEPS AND USIG YOUR TRICEPS AND THEN USIG YOUR TRICEPS

AND THEN YOU USIG YOUR TRICEPS AND THEN YOU CAN AND THEN YOU CAN AND THEN YOU CAN ACTUALLY AND THEN YOU CAN ACTUALLY JUST AND THEN YOU CAN ACTUALLY JUST USE AND THEN YOU CAN ACTUALLY JUST USE THIS ACTUALLY JUST USE THIS ACTUALLY JUST USE THIS TO ACTUALLY JUST USE THIS TO PUSH ACTUALLY JUST USE THIS TO PUSH UP, ACTUALLY JUST USE THIS TO PUSH UP, COME ACTUALLY JUST USE THIS TO PUSH UP, COME DOWN TO PUSH UP, COME DOWN TO PUSH UP, COME DOWN PUSH TO PUSH UP, COME DOWN

PUSH UP, TO PUSH UP, COME DOWN PUSH UP, COME TO PUSH UP, COME DOWN PUSH UP, COME DOWN PUSH UP, COME DOWN PUSH UP, COME DOWN

AND PUSH UP, COME DOWN AND AGAIN, PUSH UP, COME DOWN AND AGAIN, YOU'RE PUSH UP, COME DOWN AND AGAIN, YOU'RE USING AND AGAIN, YOU'RE USING AND AGAIN, YOU'RE USING THE AND AGAIN, YOU'RE USING THE MUSCLES AND AGAIN, YOU'RE USING THE MUSCLES IN AND AGAIN, YOU'RE USING THE MUSCLES IN YOUR THE MUSCLES IN YOUR THE MUSCLES IN YOUR LOWER THE MUSCLES IN YOUR LOWER BACK LOWER BACK

LOWER BACK WHEN LOWER BACK WHEN YOU LOWER BACK WHEN YOU COME LOWER BACK WHEN YOU COME OFF, LOWER BACK

WHEN YOU COME OFF, HERE WHEN YOU COME OFF, HERE WHEN YOU COME OFF, HERE ARE WHEN YOU COME OFF, HERE ARE YOUR WHEN YOU COME OFF, HERE ARE YOUR HANDLES WHEN YOU COME OFF, HERE ARE YOUR HANDLES TO WHEN YOU COME OFF, HERE ARE YOUR HANDLES TO HOLD ARE YOUR HANDLES TO HOLD ARE YOUR HANDLES TO HOLD YOU ARE YOUR HANDLES TO HOLD YOU UP ARE YOUR HANDLES TO HOLD YOU UP RIGHT YOU UP RIGHT YOU UP RIGHT UNTIL YOU UP RIGHT UNTIL THE YOU UP RIGHT

UNTIL THE BLOOD YOU UP RIGHT UNTIL THE BLOOD COMES UNTIL THE BLOOD COMES UNTIL THE BLOOD COMES BACK UNTIL THE BLOOD COMES BACK TO UNTIL THE BLOOD COMES BACK TO YOUR UNTIL THE BLOOD COMES BACK TO YOUR HEAD BACK TO YOUR HEAD BACK TO YOUR HEAD AND BACK TO YOUR HEAD

AND THEN BACK TO YOUR HEAD AND THEN YOU'RE BACK TO YOUR HEAD AND THEN YOU'RE SAFE BACK TO YOUR HEAD AND THEN YOU'RE SAFE AND AND THEN YOU'RE SAFE AND AND THEN YOU'RE SAFE AND SOUND SOUND

SOUND >> SOUND >> Host: SOUND >> Host: I SOUND >> Host: I DO SOUND

>> Host: I DO FEEL SOUND >> Host: I DO FEEL LIKE >> Host: I DO FEEL LIKE >> Host: I DO FEEL LIKE BLOOD >> Host: I DO FEEL LIKE BLOOD IS >> Host: I DO FEEL LIKE BLOOD IS FLOWING BLOOD IS FLOWING BLOOD IS FLOWING I BLOOD IS FLOWING

I FEEL BLOOD IS FLOWING I FEEL LIKE BLOOD IS FLOWING I FEEL LIKE MY BLOOD IS FLOWING I FEEL LIKE MY HEART I FEEL LIKE MY HEART I FEEL LIKE MY HEART RATE I FEEL LIKE MY HEART RATE HAS I FEEL LIKE MY HEART RATE HAS ELEVATED, I FEEL LIKE MY HEART RATE HAS ELEVATED, AND RATE HAS ELEVATED, AND RATE HAS ELEVATED, AND YOU RATE HAS ELEVATED, AND YOU WORK RATE HAS ELEVATED, AND YOU WORK AT RATE HAS ELEVATED, AND YOU WORK AT YOUR RATE HAS ELEVATED, AND YOU WORK AT YOUR OWN YOU WORK AT YOUR OWN YOU WORK AT YOUR OWN PACE PACE

PACE THAT'S PACE THAT'S THE PACE THAT'S THE THING THAT'S THE THING

THAT'S THE THING >> THAT'S THE THING >> Guest: THAT'S THE THING >> Guest: YOUR THAT'S THE THING >> Guest: YOUR OWN >> Guest: YOUR OWN >> Guest: YOUR OWN STRENGTH

STRENGTH STRENGTH YOU STRENGTH YOU CAN STRENGTH YOU CAN ADJUST STRENGTH

YOU CAN ADJUST THESE YOU CAN ADJUST THESE YOU CAN ADJUST THESE SPRINGS YOU CAN ADJUST THESE SPRINGS ANY YOU CAN ADJUST THESE SPRINGS ANY WAY YOU CAN ADJUST THESE SPRINGS ANY WAY YOU SPRINGS ANY WAY YOU SPRINGS ANY WAY YOU WANT WANT WANT YOU WANT YOU HAVE WANT

YOU HAVE THE WANT YOU HAVE THE PEDAL, YOU HAVE THE PEDAL, YOU HAVE THE PEDAL, WHICH YOU HAVE THE PEDAL, WHICH IS YOU HAVE THE PEDAL, WHICH IS ONE YOU HAVE THE PEDAL, WHICH IS ONE OR YOU HAVE THE PEDAL, WHICH IS ONE OR TWO WHICH IS ONE OR TWO WHICH IS ONE OR TWO IT'S WHICH IS ONE OR TWO

IT'S SO WHICH IS ONE OR TWO IT'S SO EASY WHICH IS ONE OR TWO IT'S SO EASY TO WHICH IS ONE OR TWO IT'S SO EASY TO DO IT'S SO EASY TO DO

IT'S SO EASY TO DO IT'S IT'S SO EASY TO DO IT'S TOGETHER IT'S TOGETHER IT'S TOGETHER

IT'S IT'S TOGETHER IT'S APART IT'S APART IT'S APART IT'S IT'S APART

IT'S SO IT'S APART IT'S SO EASY IT'S APART IT'S SO EASY LIKE IT'S APART IT'S SO EASY LIKE THAT IT'S SO EASY LIKE THAT

IT'S SO EASY LIKE THAT AND IT'S SO EASY LIKE THAT AND OF IT'S SO EASY LIKE THAT AND OF COURSE, IT'S SO EASY LIKE THAT AND OF COURSE, THESE AND OF COURSE, THESE AND OF COURSE, THESE HANDLEBARS AND OF COURSE, THESE HANDLEBARS FOR AND OF COURSE, THESE HANDLEBARS FOR ME HANDLEBARS FOR ME HANDLEBARS FOR ME LITERALLY HANDLEBARS FOR ME LITERALLY MAKE HANDLEBARS FOR ME LITERALLY MAKE ALL HANDLEBARS FOR ME LITERALLY MAKE ALL THE LITERALLY MAKE ALL THE LITERALLY MAKE ALL THE DIFFERENCE

DIFFERENCE DIFFERENCE TOP, DIFFERENCE TOP, YOU DIFFERENCE TOP, YOU CAN DIFFERENCE

TOP, YOU CAN HOLD DIFFERENCE TOP, YOU CAN HOLD ON TOP, YOU CAN HOLD ON TOP, YOU CAN HOLD ON HERE HERE HERE YOU HERE

YOU CAN HERE YOU CAN HOLD HERE YOU CAN HOLD DOWN HERE YOU CAN HOLD DOWN HERE YOU CAN HOLD DOWN HERE

YOU CAN HOLD DOWN HERE YOU YOU CAN HOLD DOWN HERE YOU HAVE YOU CAN HOLD DOWN HERE YOU HAVE GOT YOU CAN HOLD DOWN HERE YOU HAVE GOT STABILIY YOU HAVE GOT STABILIY YOU HAVE GOT STABILIY AND YOU HAVE GOT STABILIY AND BALANCE

AND BALANCE AND BALANCE WHEN AND BALANCE WHEN YOU AND BALANCE WHEN YOU WORK AND BALANCE

WHEN YOU WORK OUT AND BALANCE WHEN YOU WORK OUT ONE WHEN YOU WORK OUT ONE WHEN YOU WORK OUT ONE LEG, WHEN YOU WORK OUT ONE LEG, THEN WHEN YOU WORK OUT ONE LEG, THEN YOU WHEN YOU WORK OUT ONE LEG, THEN YOU GO WHEN YOU WORK OUT ONE LEG, THEN YOU GO AND LEG, THEN YOU GO AND LEG, THEN YOU GO AND WORK LEG, THEN YOU GO AND WORK OUT LEG, THEN YOU GO AND WORK OUT THE LEG, THEN YOU GO AND WORK OUT THE OTHER LEG, THEN YOU GO AND WORK OUT THE OTHER LEG WORK OUT THE OTHER LEG WORK OUT THE OTHER LEG IT'S WORK OUT THE OTHER LEG

IT'S A WORK OUT THE OTHER LEG IT'S A CONSTANT WORK OUT THE OTHER LEG IT'S A CONSTANT FLOW IT'S A CONSTANT FLOW IT'S A CONSTANT FLOW

>> IT'S A CONSTANT FLOW >> Host: IT'S A CONSTANT FLOW >> Host: JEN'S IT'S A CONSTANT FLOW >> Host: JEN'S SAYING, IT'S A CONSTANT FLOW >> Host: JEN'S SAYING, I >> Host: JEN'S SAYING, I >> Host: JEN'S SAYING, I NEED >> Host: JEN'S SAYING, I NEED THIS

NEED THIS NEED THIS I NEED THIS I LET NEED THIS I LET THIS NEED THIS

I LET THIS SIT NEED THIS I LET THIS SIT OFF NEED THIS I LET THIS SIT OFF TO I LET THIS SIT OFF TO I LET THIS SIT OFF TO THE I LET THIS SIT OFF TO THE SIDE I LET THIS SIT OFF TO THE SIDE A I LET THIS SIT OFF TO THE SIDE A LITTLE I LET THIS SIT OFF TO THE SIDE A LITTLE BIT THE SIDE A LITTLE BIT THE SIDE A LITTLE BIT

SO THE SIDE A LITTLE BIT SO MANY THE SIDE A LITTLE BIT SO MANY OF THE SIDE A LITTLE BIT SO MANY OF YOU THE SIDE A LITTLE BIT SO MANY OF YOU GUYS THE SIDE A LITTLE BIT

SO MANY OF YOU GUYS ARE SO MANY OF YOU GUYS ARE SO MANY OF YOU GUYS ARE LOVING SO MANY OF YOU GUYS ARE LOVING IT LOVING IT LOVING IT YES, LOVING IT YES, IT LOVING IT

YES, IT IS LOVING IT YES, IT IS SOMETHING LOVING IT YES, IT IS SOMETHING SO, YES, IT IS SOMETHING SO, YES, IT IS SOMETHING SO, SO YES, IT IS SOMETHING SO, SO SIMILAR YES, IT IS SOMETHING SO, SO SIMILAR TO YES, IT IS SOMETHING SO, SO SIMILAR TO THE SO SIMILAR TO THE SO SIMILAR TO THE MALIBU MALIBU MALIBU

IT'S MALIBU IT'S THE MALIBU IT'S THE SAME MALIBU IT'S THE SAME CONCEPT, IT'S THE SAME CONCEPT, IT'S THE SAME CONCEPT, AND IT'S THE SAME CONCEPT, AND THAT'S IT'S THE SAME CONCEPT, AND THAT'S WHAT IT'S THE SAME CONCEPT, AND THAT'S WHAT MAKES IT'S THE SAME CONCEPT, AND THAT'S WHAT MAKES IT AND THAT'S WHAT MAKES IT AND THAT'S WHAT MAKES IT SO AND THAT'S WHAT MAKES IT SO AFFECTIVE SO AFFECTIVE

SO AFFECTIVE >> SO AFFECTIVE >> Guest: SO AFFECTIVE >> Guest: FOR SO AFFECTIVE >> Guest: FOR ME, SO AFFECTIVE

>> Guest: FOR ME, LET SO AFFECTIVE >> Guest: FOR ME, LET ME >> Guest: FOR ME, LET ME >> Guest: FOR ME, LET ME ADDRESS >> Guest: FOR ME, LET ME ADDRESS THAT ADDRESS THAT ADDRESS THAT BECAUSE ADDRESS THAT

BECAUSE THESE ADDRESS THAT BECAUSE THESE HANDLES BECAUSE THESE HANDLES BECAUSE THESE HANDLES GIVE BECAUSE THESE HANDLES GIVE YOU BECAUSE THESE HANDLES GIVE YOU SUCH GIVE YOU SUCH GIVE YOU SUCH VERSATILITY VERSATILITY VERSATILITY YOU VERSATILITY

YOU GET VERSATILITY YOU GET SO VERSATILITY YOU GET SO MANY VERSATILITY YOU GET SO MANY MORE YOU GET SO MANY MORE

YOU GET SO MANY MORE FOR YOU GET SO MANY MORE FOR EXAMPLE, YOU GET SO MANY MORE FOR EXAMPLE, ON YOU GET SO MANY MORE FOR EXAMPLE, ON THE FOR EXAMPLE, ON THE FOR EXAMPLE, ON THE MALIBU, FOR EXAMPLE, ON THE MALIBU, HOW FOR EXAMPLE, ON THE MALIBU, HOW DO FOR EXAMPLE, ON THE MALIBU, HOW DO YOU FOR EXAMPLE, ON THE MALIBU, HOW DO YOU DO MALIBU, HOW DO YOU DO MALIBU, HOW DO YOU DO THIS MALIBU, HOW DO YOU DO THIS ONE? THIS ONE? THIS ONE? HOW THIS ONE? HOW DO THIS ONE? HOW DO YOU THIS ONE? HOW DO YOU DO THIS ONE? HOW DO YOU DO THAT? HOW DO YOU DO THAT? HOW DO YOU DO THAT? >> HOW DO YOU DO THAT? >> Host: HOW DO YOU DO THAT? >> Host: LOOK HOW DO YOU DO THAT? >> Host: LOOK AT HOW DO YOU DO THAT? >> Host: LOOK AT THAT

>> Host: LOOK AT THAT >> Host: LOOK AT THAT WITHOUT >> Host: LOOK AT THAT WITHOUT THE >> Host: LOOK AT THAT WITHOUT THE HELP >> Host: LOOK AT THAT

WITHOUT THE HELP OF >> Host: LOOK AT THAT WITHOUT THE HELP OF THE WITHOUT THE HELP OF THE WITHOUT THE HELP OF THE SUPPORT SUPPORT SUPPORT I SUPPORT

I THINK SUPPORT I THINK YOU SUPPORT I THINK YOU HAVE SUPPORT I THINK YOU HAVE TO SUPPORT I THINK YOU HAVE TO BUY I THINK YOU HAVE TO BUY I THINK YOU HAVE TO BUY THESE I THINK YOU HAVE TO BUY THESE SEPARATELY

THESE SEPARATELY THESE SEPARATELY >> THESE SEPARATELY >> Guest: THESE SEPARATELY >> Guest: WELL THESE SEPARATELY

>> Guest: WELL THEY THESE SEPARATELY >> Guest: WELL THEY HAVE >> Guest: WELL THEY HAVE >> Guest: WELL THEY HAVE TO >> Guest: WELL THEY HAVE TO ATTACH TO ATTACH TO ATTACH IF TO ATTACH

IF YOU'RE TO ATTACH IF YOU'RE GETTING TO ATTACH IF YOU'RE GETTING THIS, IF YOU'RE GETTING THIS, IF YOU'RE GETTING THIS, YOU'RE IF YOU'RE GETTING THIS, YOU'RE GETTING IF YOU'RE GETTING THIS, YOU'RE GETTING MY IF YOU'RE GETTING THIS, YOU'RE GETTING MY BUM YOU'RE GETTING MY BUM YOU'RE GETTING MY BUM NOW NOW NOW

HOW NOW HOW DO NOW HOW DO YOU NOW HOW DO YOU DO NOW HOW DO YOU DO THE NOW

HOW DO YOU DO THE DIPS HOW DO YOU DO THE DIPS HOW DO YOU DO THE DIPS IF HOW DO YOU DO THE DIPS IF YOU HOW DO YOU DO THE DIPS IF YOU DON'T HOW DO YOU DO THE DIPS IF YOU DON'T HAVE HOW DO YOU DO THE DIPS IF YOU DON'T HAVE THE IF YOU DON'T HAVE THE IF YOU DON'T HAVE THE HANDLES? HANDLES? HANDLES? TRICEP, HANDLES? TRICEP, BICEP HANDLES? TRICEP, BICEP DIP TRICEP, BICEP DIP TRICEP, BICEP DIP THESE TRICEP, BICEP DIP THESE HANDLEBARS TRICEP, BICEP DIP

THESE HANDLEBARS FOR TRICEP, BICEP DIP THESE HANDLEBARS FOR ME THESE HANDLEBARS FOR ME THESE HANDLEBARS FOR ME MADE THESE HANDLEBARS FOR ME MADE ALL THESE HANDLEBARS FOR ME MADE ALL THE THESE HANDLEBARS FOR ME MADE ALL THE DIFFERENCE MADE ALL THE DIFFERENCE MADE ALL THE DIFFERENCE IN MADE ALL THE DIFFERENCE IN THE MADE ALL THE DIFFERENCE IN THE ENJOYMENT MADE ALL THE DIFFERENCE IN THE ENJOYMENT OF MADE ALL THE DIFFERENCE IN THE ENJOYMENT OF MY IN THE ENJOYMENT OF MY IN THE ENJOYMENT OF MY WORKOUT WORKOUT WORKOUT I WORKOUT

I LOVE WORKOUT I LOVE TO WORKOUT I LOVE TO THINK WORKOUT I LOVE TO THINK OF I LOVE TO THINK OF I LOVE TO THINK OF THINGS I LOVE TO THINK OF THINGS THAT I LOVE TO THINK OF THINGS THAT I I LOVE TO THINK OF THINGS THAT I CAN I LOVE TO THINK OF THINGS THAT I CAN DO I LOVE TO THINK OF THINGS THAT I CAN DO ON THINGS THAT I CAN DO ON THINGS THAT I CAN DO ON THE THINGS THAT I CAN DO ON THE CHAIR THINGS THAT I CAN DO ON THE CHAIR NOW THINGS THAT I CAN DO ON THE CHAIR NOW THAT THINGS THAT I CAN DO ON THE CHAIR NOW THAT I THE CHAIR NOW THAT I THE CHAIR NOW THAT I COULDN'T THE CHAIR NOW THAT I COULDN'T DO THE CHAIR NOW THAT I COULDN'T DO BEFORE COULDN'T DO BEFORE

COULDN'T DO BEFORE >> COULDN'T DO BEFORE >> Host: COULDN'T DO BEFORE >> Host: I COULDN'T DO BEFORE >> Host: I LOVE COULDN'T DO BEFORE

>> Host: I LOVE YOUR >> Host: I LOVE YOUR >> Host: I LOVE YOUR PASSION >> Host: I LOVE YOUR PASSION AND >> Host: I LOVE YOUR PASSION AND ENTHUSIASM PASSION AND ENTHUSIASM PASSION AND ENTHUSIASM >> PASSION AND ENTHUSIASM >> Guest: PASSION AND ENTHUSIASM

>> Guest: THIS PASSION AND ENTHUSIASM >> Guest: THIS IS PASSION AND ENTHUSIASM >> Guest: THIS IS SO >> Guest: THIS IS SO >> Guest: THIS IS SO MUCH >> Guest: THIS IS SO MUCH FUN MUCH FUN MUCH FUN

>> MUCH FUN >> Host: MUCH FUN >> Host: AND MUCH FUN >> Host: AND IT'S MUCH FUN >> Host: AND IT'S SO >> Host: AND IT'S SO >> Host: AND IT'S SO GREAT >> Host: AND IT'S SO GREAT THAT >> Host: AND IT'S SO GREAT THAT YOU'RE >> Host: AND IT'S SO GREAT THAT YOU'RE SEEING GREAT THAT YOU'RE SEEING GREAT THAT YOU'RE SEEING THE GREAT THAT YOU'RE SEEING THE RESULTS GREAT THAT YOU'RE SEEING THE RESULTS YOU GREAT THAT YOU'RE SEEING THE RESULTS YOU HAVE

THE RESULTS YOU HAVE THE RESULTS YOU HAVE >> THE RESULTS YOU HAVE >> Guest: THE RESULTS YOU HAVE >> Guest: MAYBE THE RESULTS YOU HAVE

>> Guest: MAYBE THAT'S >> Guest: MAYBE THAT'S >> Guest: MAYBE THAT'S WHAT'S >> Guest: MAYBE THAT'S WHAT'S SO >> Guest: MAYBE THAT'S WHAT'S SO FUN WHAT'S SO FUN WHAT'S SO FUN >> WHAT'S SO FUN >> Host: WHAT'S SO FUN

>> Host: PROBABLY, >> Host: PROBABLY, >> Host: PROBABLY, ESPECIALLY >> Host: PROBABLY, ESPECIALLY WHEN >> Host: PROBABLY, ESPECIALLY WHEN PEOPLE ESPECIALLY WHEN PEOPLE ESPECIALLY WHEN PEOPLE NOTICE, ESPECIALLY WHEN PEOPLE NOTICE, AND ESPECIALLY WHEN PEOPLE NOTICE, AND COMMENT NOTICE, AND COMMENT NOTICE, AND COMMENT WE NOTICE, AND COMMENT WE ALL NOTICE, AND COMMENT

WE ALL LOVE NOTICE, AND COMMENT WE ALL LOVE THAT WE ALL LOVE THAT WE ALL LOVE THAT FEELING FEELING FEELING LET'S FEELING

LET'S LOOK FEELING LET'S LOOK AT FEELING LET'S LOOK AT SOMER FEELING LET'S LOOK AT SOMER MORE LET'S LOOK AT SOMER MORE LET'S LOOK AT SOMER MORE RESULTS RESULTS

RESULTS BECAUSE RESULTS BECAUSE THAT'S RESULTS BECAUSE THAT'S WHAT BECAUSE THAT'S WHAT BECAUSE THAT'S WHAT YOU'RE BECAUSE THAT'S WHAT YOU'RE GOING BECAUSE THAT'S WHAT YOU'RE GOING TO BECAUSE THAT'S WHAT YOU'RE GOING TO GET, BECAUSE THAT'S WHAT YOU'RE GOING TO GET, YOU YOU'RE GOING TO GET, YOU YOU'RE GOING TO GET, YOU GUYS GUYS

GUYS YOU'RE GUYS YOU'RE GOING GUYS YOU'RE GOING TO GUYS YOU'RE GOING TO BE GUYS

YOU'RE GOING TO BE ABLE YOU'RE GOING TO BE ABLE YOU'RE GOING TO BE ABLE TO YOU'RE GOING TO BE ABLE TO LOSE YOU'RE GOING TO BE ABLE TO LOSE THE YOU'RE GOING TO BE ABLE TO LOSE THE INCHES TO LOSE THE INCHES TO LOSE THE INCHES AROUND TO LOSE THE INCHES AROUND THE TO LOSE THE INCHES AROUND THE MIDDLE AROUND THE MIDDLE AROUND THE MIDDLE YOU AROUND THE MIDDLE YOU JUST AROUND THE MIDDLE

YOU JUST NEED AROUND THE MIDDLE YOU JUST NEED TO AROUND THE MIDDLE YOU JUST NEED TO GET AROUND THE MIDDLE YOU JUST NEED TO GET THE YOU JUST NEED TO GET THE YOU JUST NEED TO GET THE MACHINE, YOU JUST NEED TO GET THE MACHINE, AND YOU JUST NEED TO GET THE MACHINE, AND YOU YOU JUST NEED TO GET THE MACHINE, AND YOU NEED YOU JUST NEED TO GET THE MACHINE, AND YOU NEED TO MACHINE, AND YOU NEED TO MACHINE, AND YOU NEED TO DO MACHINE, AND YOU NEED TO DO SOME MACHINE, AND YOU NEED TO DO SOME OF MACHINE, AND YOU NEED TO DO SOME OF THESE DO SOME OF THESE DO SOME OF THESE EXERCISES EXERCISES

EXERCISES THEY'RE EXERCISES THEY'RE NOT EXERCISES THEY'RE NOT HARD THEY'RE NOT HARD

THEY'RE NOT HARD THEY'RE THEY'RE NOT HARD THEY'RE NOT THEY'RE NOT HARD THEY'RE NOT LIKE THEY'RE NOT LIKE THEY'RE NOT LIKE POUNDING THEY'RE NOT LIKE POUNDING THE THEY'RE NOT LIKE POUNDING THE PAVEMENT, POUNDING THE PAVEMENT, POUNDING THE PAVEMENT, OR POUNDING THE PAVEMENT, OR JUMPING POUNDING THE PAVEMENT, OR JUMPING UP POUNDING THE PAVEMENT, OR JUMPING UP AND POUNDING THE PAVEMENT, OR JUMPING UP AND DOWN, OR JUMPING UP AND DOWN, OR JUMPING UP AND DOWN, AND OR JUMPING UP AND DOWN, AND GETTING OR JUMPING UP AND DOWN, AND GETTING 30 OR JUMPING UP AND DOWN, AND GETTING 30 MINUTES AND GETTING 30 MINUTES AND GETTING 30 MINUTES OF AND GETTING 30 MINUTES OF CARDIO, AND GETTING 30 MINUTES OF CARDIO, AND AND GETTING 30 MINUTES OF CARDIO, AND CAN'T OF CARDIO, AND CAN'T OF CARDIO, AND CAN'T BREATHE OF CARDIO, AND CAN'T BREATHE AT OF CARDIO, AND CAN'T BREATHE AT THE OF CARDIO, AND CAN'T BREATHE AT THE END OF CARDIO, AND CAN'T BREATHE AT THE END OF BREATHE AT THE END OF BREATHE AT THE END OF IT IT

IT >> IT >> Guest: IT >> Guest: I IT >> Guest: I CAN'T IT

>> Guest: I CAN'T POUND >> Guest: I CAN'T POUND >> Guest: I CAN'T POUND THE >> Guest: I CAN'T POUND THE PAVEMENT >> Guest: I CAN'T POUND THE PAVEMENT ANYMORE THE PAVEMENT ANYMORE THE PAVEMENT ANYMORE YOU THE PAVEMENT ANYMORE YOU HAVE THE PAVEMENT ANYMORE

YOU HAVE TO THE PAVEMENT ANYMORE YOU HAVE TO DO THE PAVEMENT ANYMORE YOU HAVE TO DO SOMETHING YOU HAVE TO DO SOMETHING YOU HAVE TO DO SOMETHING THAT YOU HAVE TO DO SOMETHING THAT IS YOU HAVE TO DO SOMETHING THAT IS MINDFUL, YOU HAVE TO DO SOMETHING THAT IS MINDFUL, AND THAT IS MINDFUL, AND THAT IS MINDFUL, AND WORKS, THAT IS MINDFUL, AND WORKS, AND THAT IS MINDFUL, AND WORKS, AND GIVE THAT IS MINDFUL, AND WORKS, AND GIVE YOU WORKS, AND GIVE YOU WORKS, AND GIVE YOU RESULTS WORKS, AND GIVE YOU RESULTS WITHOUT WORKS, AND GIVE YOU RESULTS WITHOUT THAT RESULTS WITHOUT THAT RESULTS WITHOUT THAT IMPACT RESULTS WITHOUT THAT IMPACT THAT RESULTS WITHOUT THAT IMPACT THAT DAMAGES RESULTS WITHOUT THAT IMPACT THAT DAMAGES YOUR IMPACT THAT DAMAGES YOUR IMPACT THAT DAMAGES YOUR BODY BODY BODY

>> BODY >> Host: BODY >> Host: I BODY >> Host: I TELL BODY >> Host: I TELL YOU >> Host: I TELL YOU >> Host: I TELL YOU WHAT, >> Host: I TELL YOU WHAT, MY >> Host: I TELL YOU WHAT, MY PRODUCER >> Host: I TELL YOU WHAT, MY PRODUCER STAN WHAT, MY PRODUCER STAN WHAT, MY PRODUCER STAN IS WHAT, MY PRODUCER STAN IS SAYING WHAT, MY PRODUCER STAN IS SAYING THE WHAT, MY PRODUCER STAN IS SAYING THE PURPLE IS SAYING THE PURPLE IS SAYING THE PURPLE WILL IS SAYING THE PURPLE WILL DEFINITELY IS SAYING THE PURPLE WILL DEFINITELY NOT IS SAYING THE PURPLE WILL DEFINITELY NOT BE WILL DEFINITELY NOT BE WILL DEFINITELY NOT BE HERE WILL DEFINITELY NOT BE HERE TONIGHT

HERE TONIGHT HERE TONIGHT THERE'S HERE TONIGHT THERE'S LESS HERE TONIGHT THERE'S LESS THAN HERE TONIGHT

THERE'S LESS THAN TWO THERE'S LESS THAN TWO THERE'S LESS THAN TWO DOZEN THERE'S LESS THAN TWO DOZEN IN THERE'S LESS THAN TWO DOZEN IN THE THERE'S LESS THAN TWO DOZEN IN THE PURPLE DOZEN IN THE PURPLE DOZEN IN THE PURPLE LESS DOZEN IN THE PURPLE LESS THAN DOZEN IN THE PURPLE

LESS THAN TWO DOZEN IN THE PURPLE LESS THAN TWO DOZEN DOZEN IN THE PURPLE LESS THAN TWO DOZEN IN LESS THAN TWO DOZEN IN LESS THAN TWO DOZEN IN THE LESS THAN TWO DOZEN IN THE PURPLE THE PURPLE THE PURPLE

IF THE PURPLE IF THAT'S THE PURPLE IF THAT'S THE THE PURPLE IF THAT'S THE COLOR THE PURPLE IF THAT'S THE COLOR YOU IF THAT'S THE COLOR YOU IF THAT'S THE COLOR YOU WANT, IF THAT'S THE COLOR YOU WANT, GET IF THAT'S THE COLOR YOU WANT, GET IT IF THAT'S THE COLOR YOU WANT, GET IT NOW

WANT, GET IT NOW WANT, GET IT NOW THE WANT, GET IT NOW THE BLUE WANT, GET IT NOW THE BLUE IS WANT, GET IT NOW

THE BLUE IS FABULOUS THE BLUE IS FABULOUS THE BLUE IS FABULOUS THE THE BLUE IS FABULOUS THE BLACK THE BLUE IS FABULOUS

THE BLACK IS THE BLUE IS FABULOUS THE BLACK IS ALWAYS THE BLUE IS FABULOUS THE BLACK IS ALWAYS SEXY THE BLACK IS ALWAYS SEXY THE BLACK IS ALWAYS SEXY AND THE BLACK IS ALWAYS SEXY AND AVAILABLE AND AVAILABLE AND AVAILABLE

BY AND AVAILABLE BY THE AND AVAILABLE BY THE WAY, AND AVAILABLE BY THE WAY, YOU AND AVAILABLE BY THE WAY, YOU GET AND AVAILABLE

BY THE WAY, YOU GET SIX BY THE WAY, YOU GET SIX BY THE WAY, YOU GET SIX WORKOUTS WORKOUTS WORKOUTS YOU WORKOUTS YOU GET WORKOUTS

YOU GET SIX WORKOUTS YOU GET SIX WORKOUTS YOU GET SIX WORKOUTS YOU GET SIX WORKOUTS THIS YOU GET SIX WORKOUTS

THIS ISN'T YOU GET SIX WORKOUTS THIS ISN'T SOMETHING THIS ISN'T SOMETHING THIS ISN'T SOMETHING LIKE, THIS ISN'T SOMETHING LIKE, OKAY, THIS ISN'T SOMETHING LIKE, OKAY, I THIS ISN'T SOMETHING LIKE, OKAY, I HOPE THIS ISN'T SOMETHING LIKE, OKAY, I HOPE I LIKE, OKAY, I HOPE I LIKE, OKAY, I HOPE I REMEMBER LIKE, OKAY, I HOPE I REMEMBER EVERYTHING REMEMBER EVERYTHING REMEMBER EVERYTHING CAROL REMEMBER EVERYTHING CAROL SAID, REMEMBER EVERYTHING CAROL SAID, BECAUSE REMEMBER EVERYTHING CAROL SAID, BECAUSE I CAROL SAID, BECAUSE I CAROL SAID, BECAUSE I NEED CAROL SAID, BECAUSE I NEED TO CAROL SAID, BECAUSE I NEED TO DO CAROL SAID, BECAUSE I NEED TO DO THIS CAROL SAID, BECAUSE I NEED TO DO THIS THE NEED TO DO THIS THE NEED TO DO THIS THE RIGHT NEED TO DO THIS THE RIGHT WAY RIGHT WAY RIGHT WAY >> RIGHT WAY

>> Guest: RIGHT WAY >> Guest: YOU RIGHT WAY >> Guest: YOU MEAN RIGHT WAY >> Guest: YOU MEAN SIX >> Guest: YOU MEAN SIX >> Guest: YOU MEAN SIX WORKOUT >> Guest: YOU MEAN SIX WORKOUT DVD'S WORKOUT DVD'S

WORKOUT DVD'S THAT'S WORKOUT DVD'S THAT'S WHAT'S WORKOUT DVD'S THAT'S WHAT'S GREAT THAT'S WHAT'S GREAT THAT'S WHAT'S GREAT ABOUT THAT'S WHAT'S GREAT ABOUT THE THAT'S WHAT'S GREAT ABOUT THE CHAIR, THAT'S WHAT'S GREAT ABOUT THE CHAIR, THE ABOUT THE CHAIR, THE ABOUT THE CHAIR, THE VERSATILITY VERSATILITY

VERSATILITY >> VERSATILITY >> Host: VERSATILITY >> Host: AND VERSATILITY >> Host: AND THIS VERSATILITY

>> Host: AND THIS PRICE >> Host: AND THIS PRICE >> Host: AND THIS PRICE IS >> Host: AND THIS PRICE IS AWESOME >> Host: AND THIS PRICE IS AWESOME TODAY IS AWESOME TODAY IS AWESOME TODAY IT'S IS AWESOME TODAY IT'S THE IS AWESOME TODAY

IT'S THE PREMIERE IT'S THE PREMIERE IT'S THE PREMIERE IT'S IT'S THE PREMIERE IT'S THE IT'S THE PREMIERE

IT'S THE FIRST IT'S THE PREMIERE IT'S THE FIRST TIME IT'S THE FIRST TIME IT'S THE FIRST TIME WE'VE IT'S THE FIRST TIME WE'VE MADE IT'S THE FIRST TIME WE'VE MADE THIS IT'S THE FIRST TIME WE'VE MADE THIS CHAIR WE'VE MADE THIS CHAIR WE'VE MADE THIS CHAIR AVAILABLE, WE'VE MADE THIS CHAIR AVAILABLE, AND WE'VE MADE THIS CHAIR AVAILABLE, AND IT'S WE'VE MADE THIS CHAIR AVAILABLE, AND IT'S $70 AVAILABLE, AND IT'S $70 AVAILABLE, AND IT'S $70 OFF AVAILABLE, AND IT'S $70 OFF TODAY OFF TODAY OFF TODAY WE'VE OFF TODAY

WE'VE EVEN OFF TODAY WE'VE EVEN REDUCED OFF TODAY WE'VE EVEN REDUCED THE WE'VE EVEN REDUCED THE WE'VE EVEN REDUCED THE SHIPPING WE'VE EVEN REDUCED THE SHIPPING AND WE'VE EVEN REDUCED THE SHIPPING AND HANDLING WE'VE EVEN REDUCED THE SHIPPING AND HANDLING BY SHIPPING AND HANDLING BY SHIPPING AND HANDLING BY $15 $15 $15

YOU $15 YOU HAVE $15 YOU HAVE A $15 YOU HAVE A CHANCE $15 YOU HAVE A CHANCE ON $15

YOU HAVE A CHANCE ON A YOU HAVE A CHANCE ON A YOU HAVE A CHANCE ON A FLEXPAY YOU HAVE A CHANCE ON A FLEXPAY TO YOU HAVE A CHANCE ON A FLEXPAY TO GET YOU HAVE A CHANCE ON A FLEXPAY TO GET YOURS FLEXPAY TO GET YOURS FLEXPAY TO GET YOURS IT'S FLEXPAY TO GET YOURS IT'S $45

99 IT'S $4599 IT'S $4599

THAT IT'S $4599 THAT IS IT'S $4599 THAT IS NOTHING IT'S $45

99 THAT IS NOTHING TO THAT IS NOTHING TO THAT IS NOTHING TO INVEST THAT IS NOTHING TO INVEST INTO THAT IS NOTHING TO INVEST INTO YOURSELF INVEST INTO YOURSELF INVEST INTO YOURSELF IT'S INVEST INTO YOURSELF

IT'S SO INVEST INTO YOURSELF IT'S SO IMPORTANT INVEST INTO YOURSELF IT'S SO IMPORTANT TO IT'S SO IMPORTANT TO IT'S SO IMPORTANT TO TAKE IT'S SO IMPORTANT TO TAKE A IT'S SO IMPORTANT TO TAKE A LITTLE IT'S SO IMPORTANT TO TAKE A LITTLE BIT IT'S SO IMPORTANT TO TAKE A LITTLE BIT OF TAKE A LITTLE BIT OF TAKE A LITTLE BIT OF TIME TAKE A LITTLE BIT OF TIME EVERY TAKE A LITTLE BIT OF TIME EVERY DAY, TAKE A LITTLE BIT OF TIME EVERY DAY, OR TAKE A LITTLE BIT OF TIME EVERY DAY, OR AT TIME EVERY DAY, OR AT TIME EVERY DAY, OR AT LEAST TIME EVERY DAY, OR AT LEAST A TIME EVERY DAY, OR AT LEAST A COUPLE TIME EVERY DAY, OR AT LEAST A COUPLE OF TIME EVERY DAY, OR AT LEAST A COUPLE OF TIMES LEAST A COUPLE OF TIMES LEAST A COUPLE OF TIMES A LEAST A COUPLE OF TIMES A WEEK LEAST A COUPLE OF TIMES A WEEK TO LEAST A COUPLE OF TIMES A WEEK TO GIVE LEAST A COUPLE OF TIMES A WEEK TO GIVE BACK LEAST A COUPLE OF TIMES A WEEK TO GIVE BACK TO A WEEK TO GIVE BACK TO A WEEK TO GIVE BACK TO YOURSELF YOURSELF YOURSELF

>> YOURSELF >> Guest: YOURSELF >> Guest: OH, YOURSELF >> Guest: OH, YEAH, YOURSELF >> Guest: OH, YEAH, YOU >> Guest: OH, YEAH, YOU >> Guest: OH, YEAH, YOU CAN >> Guest: OH, YEAH, YOU CAN PUT >> Guest: OH, YEAH, YOU CAN PUT THE >> Guest: OH, YEAH, YOU CAN PUT THE KIDS >> Guest: OH, YEAH, YOU CAN PUT THE KIDS DOWN CAN PUT THE KIDS DOWN CAN PUT THE KIDS DOWN FOR CAN PUT THE KIDS DOWN FOR A CAN PUT THE KIDS DOWN FOR A NAP

FOR A NAP FOR A NAP HAVE FOR A NAP HAVE AN FOR A NAP HAVE AN ICED FOR A NAP

HAVE AN ICED TEA, FOR A NAP HAVE AN ICED TEA, AND HAVE AN ICED TEA, AND HAVE AN ICED TEA, AND WORK HAVE AN ICED TEA, AND WORK OUT HAVE AN ICED TEA, AND WORK OUT YOUR HAVE AN ICED TEA, AND WORK OUT YOUR ABS WORK OUT YOUR ABS WORK OUT YOUR ABS THAT'S WORK OUT YOUR ABS

THAT'S WHAT'S WORK OUT YOUR ABS THAT'S WHAT'S SO WORK OUT YOUR ABS THAT'S WHAT'S SO AMAZING THAT'S WHAT'S SO AMAZING THAT'S WHAT'S SO AMAZING ABOUT THAT'S WHAT'S SO AMAZING ABOUT IT ABOUT IT ABOUT IT

WHEN ABOUT IT WHEN MY ABOUT IT WHEN MY GIRLFRIEND WHEN MY GIRLFRIEND WHEN MY GIRLFRIEND MENTIONED WHEN MY GIRLFRIEND MENTIONED HOW WHEN MY GIRLFRIEND MENTIONED HOW GOOD WHEN MY GIRLFRIEND MENTIONED HOW GOOD MY MENTIONED HOW GOOD MY MENTIONED HOW GOOD MY LEGS MENTIONED HOW GOOD MY LEGS WERE? LEGS WERE? LEGS WERE? I LEGS WERE? I WENT LEGS WERE? I WENT HOME LEGS WERE? I WENT HOME AND LEGS WERE? I WENT HOME AND WENT I WENT HOME AND WENT I WENT HOME AND WENT BACK I WENT HOME AND WENT BACK TO I WENT HOME AND WENT BACK TO THE I WENT HOME AND WENT BACK TO THE CHAIR I WENT HOME AND WENT BACK TO THE CHAIR AND BACK TO THE CHAIR AND BACK TO THE CHAIR AND SAID BACK TO THE CHAIR AND SAID I BACK TO THE CHAIR AND SAID I NEED BACK TO THE CHAIR AND SAID I NEED TO BACK TO THE CHAIR AND SAID I NEED TO DO BACK TO THE CHAIR AND SAID I NEED TO DO JUST BACK TO THE CHAIR AND SAID I NEED TO DO JUST A SAID I NEED TO DO JUST A SAID I NEED TO DO JUST A LITTLE SAID I NEED TO DO JUST A LITTLE MORE SAID I NEED TO DO JUST A LITTLE MORE OF SAID I NEED TO DO JUST A LITTLE MORE OF THESE, LITTLE MORE OF THESE, LITTLE MORE OF THESE, FOR LITTLE MORE OF THESE, FOR INNER LITTLE MORE OF THESE, FOR INNER AND LITTLE MORE OF THESE, FOR INNER AND OUTER FOR INNER AND OUTER FOR INNER AND OUTER THIGH THIGH THIGH

I THIGH I DON'T THIGH I DON'T FEEL THIGH I DON'T FEEL LIKE THIGH I DON'T FEEL LIKE GOING I DON'T FEEL LIKE GOING I DON'T FEEL LIKE GOING TO I DON'T FEEL LIKE GOING TO BED I DON'T FEEL LIKE GOING TO BED YET

TO BED YET TO BED YET YOU TO BED YET YOU BECOME TO BED YET YOU BECOME ADDICTED TO BED YET

YOU BECOME ADDICTED TO YOU BECOME ADDICTED TO YOU BECOME ADDICTED TO THE YOU BECOME ADDICTED TO THE RESULTS THE RESULTS THE RESULTS I THE RESULTS I BECAME THE RESULTS

I BECAME ADDICTED THE RESULTS I BECAME ADDICTED TO THE RESULTS I BECAME ADDICTED TO THE I BECAME ADDICTED TO THE I BECAME ADDICTED TO THE CHAIR, I BECAME ADDICTED TO THE CHAIR, BECAUSE I BECAME ADDICTED TO THE CHAIR, BECAUSE I I BECAME ADDICTED TO THE CHAIR, BECAUSE I WAS CHAIR, BECAUSE I WAS CHAIR, BECAUSE I WAS GETTING CHAIR, BECAUSE I WAS GETTING THESE CHAIR, BECAUSE I WAS GETTING THESE AMAZING GETTING THESE AMAZING GETTING THESE AMAZING RESULTS RESULTS RESULTS

SO RESULTS SO I RESULTS SO I STARTED RESULTS SO I STARTED ON RESULTS SO I STARTED ON THE SO I STARTED ON THE SO I STARTED ON THE LEGS

LEGS LEGS THEN LEGS THEN I LEGS THEN I WENT LEGS

THEN I WENT TO LEGS THEN I WENT TO MY LEGS THEN I WENT TO MY ARMS THEN I WENT TO MY ARMS THEN I WENT TO MY ARMS

NOW THEN I WENT TO MY ARMS NOW I THEN I WENT TO MY ARMS NOW I ACTUALLY THEN I WENT TO MY ARMS NOW I ACTUALLY HAVE, THEN I WENT TO MY ARMS NOW I ACTUALLY HAVE, I NOW I ACTUALLY HAVE, I NOW I ACTUALLY HAVE, I CAN'T NOW I ACTUALLY HAVE, I CAN'T SEE NOW I ACTUALLY HAVE, I CAN'T SEE IT

CAN'T SEE IT CAN'T SEE IT I CAN'T SEE IT I HAVE CAN'T SEE IT I HAVE SUCH CAN'T SEE IT

I HAVE SUCH MUSCLE CAN'T SEE IT I HAVE SUCH MUSCLE TONE I HAVE SUCH MUSCLE TONE I HAVE SUCH MUSCLE TONE HERE HERE HERE BUT HERE

BUT I HERE BUT I LOST HERE BUT I LOST THE HERE BUT I LOST THE COSMO BUT I LOST THE COSMO BUT I LOST THE COSMO COVER BUT I LOST THE COSMO COVER BECAUSE BUT I LOST THE COSMO COVER BECAUSE THEY BUT I LOST THE COSMO COVER BECAUSE THEY SAID COVER BECAUSE THEY SAID COVER BECAUSE THEY SAID TO COVER BECAUSE THEY SAID TO ME COVER BECAUSE THEY SAID TO ME MY COVER BECAUSE THEY SAID TO ME MY ARMS COVER BECAUSE THEY SAID TO ME MY ARMS WERE COVER BECAUSE THEY SAID TO ME MY ARMS WERE LIKE TO ME MY ARMS WERE LIKE TO ME MY ARMS WERE LIKE BIRD TO ME MY ARMS WERE LIKE BIRD LEGS BIRD LEGS

BIRD LEGS THEY BIRD LEGS THEY WERE BIRD LEGS THEY WERE SKINNY, THEY WERE SKINNY, THEY WERE SKINNY, FORMLESS FORMLESS

FORMLESS I FORMLESS I STILL FORMLESS I STILL HAVE FORMLESS I STILL HAVE THE I STILL HAVE THE I STILL HAVE THE POLAROID I STILL HAVE THE POLAROID OF I STILL HAVE THE POLAROID OF THE I STILL HAVE THE POLAROID OF THE COVER, POLAROID OF THE COVER, POLAROID OF THE COVER, WHERE POLAROID OF THE COVER, WHERE THEY POLAROID OF THE COVER, WHERE THEY SAID

WHERE THEY SAID WHERE THEY SAID YOU WHERE THEY SAID YOU THINK WHERE THEY SAID YOU THINK EVERYBODY YOU THINK EVERYBODY YOU THINK EVERYBODY RETOUCHES YOU THINK EVERYBODY RETOUCHES THAT YOU THINK EVERYBODY RETOUCHES THAT STUFF

RETOUCHES THAT STUFF RETOUCHES THAT STUFF BUT RETOUCHES THAT STUFF BUT NOT RETOUCHES THAT STUFF BUT NOT EVERYTHING

BUT NOT EVERYTHING BUT NOT EVERYTHING THEN BUT NOT EVERYTHING THEN NOW BUT NOT EVERYTHING THEN NOW I BUT NOT EVERYTHING

THEN NOW I HAVE BUT NOT EVERYTHING THEN NOW I HAVE THIS THEN NOW I HAVE THIS THEN NOW I HAVE THIS BEAUTIFUL THEN NOW I HAVE THIS BEAUTIFUL TONE THEN NOW I HAVE THIS BEAUTIFUL TONE TO THEN NOW I HAVE THIS BEAUTIFUL TONE TO MY BEAUTIFUL TONE TO MY BEAUTIFUL TONE TO MY BODY BODY BODY WHEN BODY

WHEN I BODY WHEN I PUT BODY WHEN I PUT MY BODY WHEN I PUT MY ARMS WHEN I PUT MY ARMS WHEN I PUT MY ARMS STRENGTH, WHEN I PUT MY ARMS STRENGTH, I WHEN I PUT MY ARMS STRENGTH, I LITERALLY STRENGTH, I LITERALLY STRENGTH, I LITERALLY HAVE STRENGTH, I LITERALLY HAVE THAT STRENGTH, I LITERALLY HAVE THAT MUSCLE HAVE THAT MUSCLE

HAVE THAT MUSCLE AND HAVE THAT MUSCLE AND THAT HAVE THAT MUSCLE AND THAT INDENT AND THAT INDENT

AND THAT INDENT DEFINITION DEFINITION DEFINITION >> DEFINITION

>> Host: DEFINITION >> Host: THAT'S DEFINITION >> Host: THAT'S THE DEFINITION >> Host: THAT'S THE BEST >> Host: THAT'S THE BEST >> Host: THAT'S THE BEST THING >> Host: THAT'S THE BEST THING EVER THING EVER

THING EVER >> THING EVER >> Guest: THING EVER >> Guest: I THING EVER >> Guest: I DIDN'T THING EVER

>> Guest: I DIDN'T KNOW >> Guest: I DIDN'T KNOW >> Guest: I DIDN'T KNOW WHAT >> Guest: I DIDN'T KNOW WHAT IT >> Guest: I DIDN'T KNOW WHAT IT WAS >> Guest: I DIDN'T KNOW WHAT IT WAS CALLED, WHAT IT WAS CALLED, WHAT IT WAS CALLED, BECAUSE WHAT IT WAS CALLED, BECAUSE I WHAT IT WAS CALLED, BECAUSE I DIDN'T WHAT IT WAS CALLED, BECAUSE I DIDN'T HAVE BECAUSE I DIDN'T HAVE BECAUSE I DIDN'T HAVE IT IT IT >> IT >> Host: IT

>> Host: IT'S IT >> Host: IT'S NOT IT >> Host: IT'S NOT ABOUT >> Host: IT'S NOT ABOUT >> Host: IT'S NOT ABOUT GETTING >> Host: IT'S NOT ABOUT GETTING BULKY >> Host: IT'S NOT ABOUT GETTING BULKY MUSCLE, GETTING BULKY MUSCLE, GETTING BULKY MUSCLE, IT'S GETTING BULKY MUSCLE, IT'S ABOUT GETTING BULKY MUSCLE, IT'S ABOUT GETTING IT'S ABOUT GETTING IT'S ABOUT GETTING LONGER, IT'S ABOUT GETTING LONGER, LEANER LONGER, LEANER LONGER, LEANER

>> LONGER, LEANER >> Host: LONGER, LEANER >> Host: DEFINITION >> Host: DEFINITION >> Host: DEFINITION

>> >> Host: DEFINITION >> Guest: >> Host: DEFINITION >> Guest: WHEN >> Host: DEFINITION >> Guest: WHEN I >> Host: DEFINITION >> Guest: WHEN I DO >> Host: DEFINITION

>> Guest: WHEN I DO ONE >> Guest: WHEN I DO ONE >> Guest: WHEN I DO ONE SIDE, >> Guest: WHEN I DO ONE SIDE, I >> Guest: WHEN I DO ONE SIDE, I JUST >> Guest: WHEN I DO ONE SIDE, I JUST GO >> Guest: WHEN I DO ONE SIDE, I JUST GO AND >> Guest: WHEN I DO ONE SIDE, I JUST GO AND DO SIDE, I JUST GO AND DO SIDE, I JUST GO AND DO THE SIDE, I JUST GO AND DO THE OTHER SIDE, I JUST GO AND DO THE OTHER SIDE THE OTHER SIDE THE OTHER SIDE I THE OTHER SIDE I DON'T THE OTHER SIDE

I DON'T JUST THE OTHER SIDE I DON'T JUST DO THE OTHER SIDE I DON'T JUST DO ONE I DON'T JUST DO ONE I DON'T JUST DO ONE SIDE, I DON'T JUST DO ONE SIDE, AND I DON'T JUST DO ONE SIDE, AND WALK I DON'T JUST DO ONE SIDE, AND WALK AWAY SIDE, AND WALK AWAY SIDE, AND WALK AWAY

SO SIDE, AND WALK AWAY SO THE SIDE, AND WALK AWAY SO THE BALANCE, SIDE, AND WALK AWAY SO THE BALANCE, I SIDE, AND WALK AWAY SO THE BALANCE, I WAS SO THE BALANCE, I WAS SO THE BALANCE, I WAS DOING SO THE BALANCE, I WAS DOING "DANCING SO THE BALANCE, I WAS DOING "DANCING WITH SO THE BALANCE, I WAS DOING "DANCING WITH THE DOING "DANCING WITH THE DOING "DANCING WITH THE STARS" DOING "DANCING WITH THE STARS" IN DOING "DANCING WITH THE STARS" IN ITALY

STARS" IN ITALY STARS" IN ITALY I STARS" IN ITALY I FELL STARS" IN ITALY I FELL OFF STARS" IN ITALY

I FELL OFF MY STARS" IN ITALY I FELL OFF MY SHOES I FELL OFF MY SHOES I FELL OFF MY SHOES OH, I FELL OFF MY SHOES

OH, MY I FELL OFF MY SHOES OH, MY GOSH OH, MY GOSH OH, MY GOSH I OH, MY GOSH

I HURT OH, MY GOSH I HURT MYSELF I HURT MYSELF I HURT MYSELF ONE I HURT MYSELF

ONE OF I HURT MYSELF ONE OF THE I HURT MYSELF ONE OF THE DANCERS I HURT MYSELF ONE OF THE DANCERS FROM ONE OF THE DANCERS FROM ONE OF THE DANCERS FROM ANOTHER ONE OF THE DANCERS FROM ANOTHER GROUP ONE OF THE DANCERS FROM ANOTHER GROUP CAME ONE OF THE DANCERS FROM ANOTHER GROUP CAME IN ANOTHER GROUP CAME IN ANOTHER GROUP CAME IN AND ANOTHER GROUP CAME IN AND SAID, ANOTHER GROUP CAME IN AND SAID, YOU ANOTHER GROUP CAME IN AND SAID, YOU KNOW AND SAID, YOU KNOW AND SAID, YOU KNOW CAROL, AND SAID, YOU KNOW CAROL, I AND SAID, YOU KNOW CAROL, I JUST AND SAID, YOU KNOW CAROL, I JUST WANT AND SAID, YOU KNOW CAROL, I JUST WANT YOU CAROL, I JUST WANT YOU CAROL, I JUST WANT YOU TO CAROL, I JUST WANT YOU TO KNOW CAROL, I JUST WANT YOU TO KNOW THAT CAROL, I JUST WANT YOU TO KNOW THAT YOUR CAROL, I JUST WANT YOU TO KNOW THAT YOUR BODY TO KNOW THAT YOUR BODY TO KNOW THAT YOUR BODY IS TO KNOW THAT YOUR BODY IS UNEVENLY TO KNOW THAT YOUR BODY IS UNEVENLY WORKED TO KNOW THAT YOUR BODY IS UNEVENLY WORKED OUT IS UNEVENLY WORKED OUT

IS UNEVENLY WORKED OUT NOT IS UNEVENLY WORKED OUT NOT BECAUSE IS UNEVENLY WORKED OUT NOT BECAUSE I IS UNEVENLY WORKED OUT NOT BECAUSE I WAS NOT BECAUSE I WAS NOT BECAUSE I WAS WORKING NOT BECAUSE I WAS WORKING OUT, NOT BECAUSE I WAS WORKING OUT, BUT NOT BECAUSE I WAS WORKING OUT, BUT BECAUSE WORKING OUT, BUT BECAUSE WORKING OUT, BUT BECAUSE OF WORKING OUT, BUT BECAUSE OF MY WORKING OUT, BUT BECAUSE OF MY DAILY WORKING OUT, BUT BECAUSE OF MY DAILY ROUTINE WORKING OUT, BUT BECAUSE OF MY DAILY ROUTINE WAS OF MY DAILY ROUTINE WAS OF MY DAILY ROUTINE WAS UNEVEN

UNEVEN UNEVEN MY UNEVEN MY RIGHT UNEVEN MY RIGHT SIDE UNEVEN

MY RIGHT SIDE WAS MY RIGHT SIDE WAS MY RIGHT SIDE WAS DOMINANT, MY RIGHT SIDE WAS DOMINANT, SO MY RIGHT SIDE WAS DOMINANT, SO I MY RIGHT SIDE WAS DOMINANT, SO I WAS MY RIGHT SIDE WAS DOMINANT, SO I WAS USING DOMINANT, SO I WAS USING DOMINANT, SO I WAS USING THAT DOMINANT, SO I WAS USING THAT FOR DOMINANT, SO I WAS USING THAT FOR EVERYTHING THAT FOR EVERYTHING THAT FOR EVERYTHING IT THAT FOR EVERYTHING IT MADE THAT FOR EVERYTHING

IT MADE ME THAT FOR EVERYTHING IT MADE ME LITERALLY IT MADE ME LITERALLY IT MADE ME LITERALLY FALL IT MADE ME LITERALLY FALL OFF IT MADE ME LITERALLY FALL OFF MY IT MADE ME LITERALLY FALL OFF MY SHOES FALL OFF MY SHOES FALL OFF MY SHOES I FALL OFF MY SHOES

I WENT FALL OFF MY SHOES I WENT AND FALL OFF MY SHOES I WENT AND STARTED I WENT AND STARTED I WENT AND STARTED WORKING I WENT AND STARTED WORKING OUT I WENT AND STARTED WORKING OUT THE I WENT AND STARTED WORKING OUT THE LEFT WORKING OUT THE LEFT WORKING OUT THE LEFT HAND WORKING OUT THE LEFT HAND SIDE WORKING OUT THE LEFT HAND SIDE TO WORKING OUT THE LEFT HAND SIDE TO CATCH WORKING OUT THE LEFT HAND SIDE TO CATCH UP HAND SIDE TO CATCH UP HAND SIDE TO CATCH UP

NOW, HAND SIDE TO CATCH UP NOW, I HAND SIDE TO CATCH UP NOW, I JUST HAND SIDE TO CATCH UP NOW, I JUST WORK HAND SIDE TO CATCH UP NOW, I JUST WORK OUT HAND SIDE TO CATCH UP

NOW, I JUST WORK OUT THE NOW, I JUST WORK OUT THE NOW, I JUST WORK OUT THE WHOLE NOW, I JUST WORK OUT THE WHOLE THING NOW, I JUST WORK OUT THE WHOLE THING ON NOW, I JUST WORK OUT THE WHOLE THING ON THE WHOLE THING ON THE WHOLE THING ON THE CHAIR CHAIR CHAIR >> CHAIR >> Host: CHAIR

>> Host: THIS CHAIR >> Host: THIS IS CHAIR >> Host: THIS IS SO >> Host: THIS IS SO >> Host: THIS IS SO COOL COOL COOL

I COOL I LOVE COOL I LOVE THAT COOL I LOVE THAT STORY I LOVE THAT STORY

I LOVE THAT STORY >> I LOVE THAT STORY >> Guest: I LOVE THAT STORY >> Guest: CAN I LOVE THAT STORY >> Guest: CAN YOU >> Guest: CAN YOU >> Guest: CAN YOU IMAGINE >> Guest: CAN YOU IMAGINE IF >> Guest: CAN YOU IMAGINE IF I >> Guest: CAN YOU IMAGINE IF I HAD >> Guest: CAN YOU IMAGINE IF I HAD BEEN IMAGINE IF I HAD BEEN IMAGINE IF I HAD BEEN ANY IMAGINE IF I HAD BEEN ANY OLDER IMAGINE IF I HAD BEEN ANY OLDER AND IMAGINE IF I HAD BEEN ANY OLDER AND FALLEN? ANY OLDER AND FALLEN? ANY OLDER AND FALLEN? I ANY OLDER AND FALLEN? I COULD ANY OLDER AND FALLEN? I COULD HAVE ANY OLDER AND FALLEN? I COULD HAVE BROKEN ANY OLDER AND FALLEN? I COULD HAVE BROKEN A I COULD HAVE BROKEN A I COULD HAVE BROKEN A HIP

HIP HIP IT'S HIP IT'S CRAZY IT'S CRAZY

IT'S CRAZY >> IT'S CRAZY >> Host: IT'S CRAZY >> Host: THIS IT'S CRAZY >> Host: THIS WEEKEND >> Host: THIS WEEKEND >> Host: THIS WEEKEND WAS >> Host: THIS WEEKEND WAS MY >> Host: THIS WEEKEND WAS MY ANNIVERSARY >> Host: THIS WEEKEND WAS MY ANNIVERSARY SHOW

WAS MY ANNIVERSARY SHOW WAS MY ANNIVERSARY SHOW ONE WAS MY ANNIVERSARY SHOW ONE OF WAS MY ANNIVERSARY SHOW ONE OF THE WAS MY ANNIVERSARY SHOW

ONE OF THE THINGS WAS MY ANNIVERSARY SHOW ONE OF THE THINGS I WAS MY ANNIVERSARY SHOW ONE OF THE THINGS I WAS ONE OF THE THINGS I WAS ONE OF THE THINGS I WAS ASKED ONE OF THE THINGS I WAS ASKED DURING ONE OF THE THINGS I WAS ASKED DURING THE ASKED DURING THE ASKED DURING THE FACEBOOK ASKED DURING THE FACEBOOK LIVE ASKED DURING THE FACEBOOK LIVE IS ASKED DURING THE FACEBOOK LIVE IS WHAT FACEBOOK LIVE IS WHAT FACEBOOK LIVE IS WHAT CATEGORY FACEBOOK LIVE IS WHAT CATEGORY DO FACEBOOK LIVE IS WHAT CATEGORY DO I FACEBOOK LIVE IS WHAT CATEGORY DO I LIKE FACEBOOK LIVE IS WHAT CATEGORY DO I LIKE TO FACEBOOK LIVE IS WHAT CATEGORY DO I LIKE TO IT CATEGORY DO I LIKE TO IT CATEGORY DO I LIKE TO IT OFFER CATEGORY DO I LIKE TO IT OFFER MORE CATEGORY DO I LIKE TO IT OFFER MORE AND CATEGORY DO I LIKE TO IT OFFER MORE AND IT'S OFFER MORE AND IT'S OFFER MORE AND IT'S FITNESS FITNESS FITNESS

NOTHING FITNESS NOTHING BAD FITNESS NOTHING BAD CAN FITNESS NOTHING BAD CAN COME NOTHING BAD CAN COME NOTHING BAD CAN COME FROM NOTHING BAD CAN COME FROM IT FROM IT

FROM IT WHEN FROM IT WHEN YOU FROM IT WHEN YOU DO FROM IT WHEN YOU DO SOMETHING WHEN YOU DO SOMETHING WHEN YOU DO SOMETHING THIS WHEN YOU DO SOMETHING THIS GOOD, WHEN YOU DO SOMETHING THIS GOOD, LIKE WHEN YOU DO SOMETHING THIS GOOD, LIKE I WHEN YOU DO SOMETHING THIS GOOD, LIKE I SAID, THIS GOOD, LIKE I SAID, THIS GOOD, LIKE I SAID, YOU'RE THIS GOOD, LIKE I SAID, YOU'RE GOING THIS GOOD, LIKE I SAID, YOU'RE GOING TO THIS GOOD, LIKE I SAID, YOU'RE GOING TO DRINK YOU'RE GOING TO DRINK YOU'RE GOING TO DRINK MORE YOU'RE GOING TO DRINK MORE WATER

MORE WATER MORE WATER YOU'RE MORE WATER YOU'RE GOING MORE WATER YOU'RE GOING TO MORE WATER

YOU'RE GOING TO PROBABLY YOU'RE GOING TO PROBABLY YOU'RE GOING TO PROBABLY SLEEP YOU'RE GOING TO PROBABLY SLEEP BETTER SLEEP BETTER SLEEP BETTER YOU'LL SLEEP BETTER YOU'LL EAT SLEEP BETTER

YOU'LL EAT BETTER, SLEEP BETTER YOU'LL EAT BETTER, AND YOU'LL EAT BETTER, AND YOU'LL EAT BETTER, AND MAKE YOU'LL EAT BETTER, AND MAKE BETTER YOU'LL EAT BETTER, AND MAKE BETTER CHOICES MAKE BETTER CHOICES MAKE BETTER CHOICES YOU MAKE BETTER CHOICES

YOU HAVE MAKE BETTER CHOICES YOU HAVE A MAKE BETTER CHOICES YOU HAVE A DIFFERENT YOU HAVE A DIFFERENT YOU HAVE A DIFFERENT LEVEL YOU HAVE A DIFFERENT LEVEL OF YOU HAVE A DIFFERENT LEVEL OF CONFIDENCE LEVEL OF CONFIDENCE LEVEL OF CONFIDENCE

YOU LEVEL OF CONFIDENCE YOU LIKE LEVEL OF CONFIDENCE YOU LIKE THE LEVEL OF CONFIDENCE YOU LIKE THE WAY LEVEL OF CONFIDENCE YOU LIKE THE WAY YOUR YOU LIKE THE WAY YOUR YOU LIKE THE WAY YOUR CLOTHES YOU LIKE THE WAY YOUR CLOTHES FIT, YOU LIKE THE WAY YOUR CLOTHES FIT, VERSUS CLOTHES FIT, VERSUS CLOTHES FIT, VERSUS ALWAYS CLOTHES FIT, VERSUS ALWAYS BEATING CLOTHES FIT, VERSUS ALWAYS BEATING YOURSELF ALWAYS BEATING YOURSELF ALWAYS BEATING YOURSELF UP, ALWAYS BEATING YOURSELF UP, BECAUSE ALWAYS BEATING YOURSELF UP, BECAUSE THEY'RE ALWAYS BEATING YOURSELF UP, BECAUSE THEY'RE TOO UP, BECAUSE THEY'RE TOO UP, BECAUSE THEY'RE TOO TIGHT

TIGHT TIGHT I TIGHT I HOPE TIGHT I HOPE THAT TIGHT

I HOPE THAT IF TIGHT I HOPE THAT IF YOU TIGHT I HOPE THAT IF YOU EVER I HOPE THAT IF YOU EVER I HOPE THAT IF YOU EVER CONSIDERED I HOPE THAT IF YOU EVER CONSIDERED GETTING I HOPE THAT IF YOU EVER CONSIDERED GETTING SOME CONSIDERED GETTING SOME CONSIDERED GETTING SOME MOVEMENT CONSIDERED GETTING SOME MOVEMENT INTO CONSIDERED GETTING SOME MOVEMENT INTO YOUR CONSIDERED GETTING SOME MOVEMENT INTO YOUR LIFE, MOVEMENT INTO YOUR LIFE, MOVEMENT INTO YOUR LIFE, DO MOVEMENT INTO YOUR LIFE, DO THIS DO THIS DO THIS

I DO THIS I KNOW DO THIS I KNOW OUR DO THIS I KNOW OUR TIME DO THIS I KNOW OUR TIME IS I KNOW OUR TIME IS I KNOW OUR TIME IS ALMOST I KNOW OUR TIME IS ALMOST UP

ALMOST UP ALMOST UP THIS ALMOST UP THIS IS ALMOST UP THIS IS YOUR ALMOST UP

THIS IS YOUR CHANCE, THIS IS YOUR CHANCE, THIS IS YOUR CHANCE, GUYS THIS IS YOUR CHANCE, GUYS TO THIS IS YOUR CHANCE, GUYS TO JUST THIS IS YOUR CHANCE, GUYS TO JUST BE THIS IS YOUR CHANCE, GUYS TO JUST BE THE THIS IS YOUR CHANCE, GUYS TO JUST BE THE BEST GUYS TO JUST BE THE BEST GUYS TO JUST BE THE BEST VERSION GUYS TO JUST BE THE BEST VERSION OF GUYS TO JUST BE THE BEST VERSION OF YOURSELF VERSION OF YOURSELF VERSION OF YOURSELF I VERSION OF YOURSELF I LOVE VERSION OF YOURSELF

I LOVE HOW VERSION OF YOURSELF I LOVE HOW GIDDY, VERSION OF YOURSELF I LOVE HOW GIDDY, HAPPY I LOVE HOW GIDDY, HAPPY I LOVE HOW GIDDY, HAPPY YOU I LOVE HOW GIDDY, HAPPY YOU ARE I LOVE HOW GIDDY, HAPPY YOU ARE ABOUT I LOVE HOW GIDDY, HAPPY YOU ARE ABOUT THE YOU ARE ABOUT THE YOU ARE ABOUT THE ESULTS YOU ARE ABOUT THE ESULTS THAT YOU ARE ABOUT THE ESULTS THAT YOU'VE ESULTS THAT YOU'VE ESULTS THAT YOU'VE SEEN, ESULTS THAT YOU'VE SEEN, CAROL SEEN, CAROL SEEN, CAROL

>> SEEN, CAROL >> Guest: SEEN, CAROL >> Guest: I SEEN, CAROL >> Guest: I CAN'T SEEN, CAROL >> Guest: I CAN'T HELP >> Guest: I CAN'T HELP >> Guest: I CAN'T HELP IT

IT IT I'VE IT I'VE WORKED IT I'VE WORKED OUT IT

I'VE WORKED OUT MY I'VE WORKED OUT MY I'VE WORKED OUT MY ENTIRE I'VE WORKED OUT MY ENTIRE LIFE ENTIRE LIFE ENTIRE LIFE I ENTIRE LIFE I WAS ENTIRE LIFE

I WAS 50 ENTIRE LIFE I WAS 50 POUNDS I WAS 50 POUNDS I WAS 50 POUNDS OVERWEIGHT I WAS 50 POUNDS OVERWEIGHT WHEN I WAS 50 POUNDS OVERWEIGHT WHEN I OVERWEIGHT WHEN I OVERWEIGHT WHEN I STARTED OVERWEIGHT WHEN I STARTED MODELING STARTED MODELING STARTED MODELING I STARTED MODELING

I LOST STARTED MODELING I LOST 50 STARTED MODELING I LOST 50 POUNDS STARTED MODELING I LOST 50 POUNDS TO I LOST 50 POUNDS TO I LOST 50 POUNDS TO MODEL MODEL

MODEL I MODEL I DID MODEL I DID THAT MODEL I DID THAT IN MODEL

I DID THAT IN ALL MODEL I DID THAT IN ALL THE I DID THAT IN ALL THE I DID THAT IN ALL THE WRONG I DID THAT IN ALL THE WRONG WAYS WRONG WAYS WRONG WAYS IF WRONG WAYS

IF YOU WRONG WAYS IF YOU DO WRONG WAYS IF YOU DO THE WRONG WAYS IF YOU DO THE WRONG IF YOU DO THE WRONG IF YOU DO THE WRONG WORKOUT, IF YOU DO THE WRONG WORKOUT, YOU'RE IF YOU DO THE WRONG WORKOUT, YOU'RE NOT WORKOUT, YOU'RE NOT WORKOUT, YOU'RE NOT GOING WORKOUT, YOU'RE NOT GOING TO WORKOUT, YOU'RE NOT GOING TO GET WORKOUT, YOU'RE NOT GOING TO GET THE WORKOUT, YOU'RE NOT GOING TO GET THE RIGHT GOING TO GET THE RIGHT GOING TO GET THE RIGHT RESULTS RESULTS

RESULTS I RESULTS I LITERALLY RESULTS I LITERALLY WENT RESULTS I LITERALLY WENT DOWN RESULTS

I LITERALLY WENT DOWN TO I LITERALLY WENT DOWN TO I LITERALLY WENT DOWN TO SKIN I LITERALLY WENT DOWN TO SKIN AND I LITERALLY WENT DOWN TO SKIN AND BONES, I LITERALLY WENT DOWN TO SKIN AND BONES, BECAUSE SKIN AND BONES, BECAUSE SKIN AND BONES, BECAUSE I SKIN AND BONES, BECAUSE I WASN'T SKIN AND BONES, BECAUSE I WASN'T EATING, SKIN AND BONES, BECAUSE I WASN'T EATING, AND SKIN AND BONES, BECAUSE I WASN'T EATING, AND I I WASN'T EATING, AND I I WASN'T EATING, AND I HAD I WASN'T EATING, AND I HAD TO I WASN'T EATING, AND I HAD TO REBUILD I WASN'T EATING, AND I HAD TO REBUILD MY I WASN'T EATING, AND I HAD TO REBUILD MY BODY HAD TO REBUILD MY BODY HAD TO REBUILD MY BODY CALVIN HAD TO REBUILD MY BODY CALVIN KLEIN HAD TO REBUILD MY BODY

CALVIN KLEIN CUT HAD TO REBUILD MY BODY CALVIN KLEIN CUT ME HAD TO REBUILD MY BODY CALVIN KLEIN CUT ME OUT CALVIN KLEIN CUT ME OUT CALVIN KLEIN CUT ME OUT OF CALVIN KLEIN CUT ME OUT OF A CALVIN KLEIN CUT ME OUT OF A COMMERCIAL CALVIN KLEIN CUT ME OUT OF A COMMERCIAL BECAUSE OF A COMMERCIAL BECAUSE OF A COMMERCIAL BECAUSE I OF A COMMERCIAL BECAUSE I WAS OF A COMMERCIAL BECAUSE I WAS TOO OF A COMMERCIAL BECAUSE I WAS TOO SKINNY OF A COMMERCIAL BECAUSE I WAS TOO SKINNY AND OF A COMMERCIAL BECAUSE I WAS TOO SKINNY AND HAD I WAS TOO SKINNY AND HAD I WAS TOO SKINNY AND HAD NO I WAS TOO SKINNY AND HAD NO TONE NO TONE NO TONE

EVEN NO TONE EVEN AT NO TONE EVEN AT 20, NO TONE EVEN AT 20, YOU NO TONE EVEN AT 20, YOU CAN NO TONE

EVEN AT 20, YOU CAN BE EVEN AT 20, YOU CAN BE EVEN AT 20, YOU CAN BE OUT EVEN AT 20, YOU CAN BE OUT OF EVEN AT 20, YOU CAN BE OUT OF SHAPE, EVEN AT 20, YOU CAN BE OUT OF SHAPE, AND EVEN AT 20, YOU CAN BE OUT OF SHAPE, AND NOT OUT OF SHAPE, AND NOT OUT OF SHAPE, AND NOT DOING OUT OF SHAPE, AND NOT DOING THE OUT OF SHAPE, AND NOT DOING THE RIGHT OUT OF SHAPE, AND NOT DOING THE RIGHT THINGS DOING THE RIGHT THINGS DOING THE RIGHT THINGS FOR DOING THE RIGHT THINGS FOR YOUR DOING THE RIGHT THINGS FOR YOUR BODY FOR YOUR BODY FOR YOUR BODY AS FOR YOUR BODY AS I FOR YOUR BODY

AS I HAVE FOR YOUR BODY AS I HAVE GOTTEN FOR YOUR BODY AS I HAVE GOTTEN OLDER, AS I HAVE GOTTEN OLDER, AS I HAVE GOTTEN OLDER, I AS I HAVE GOTTEN OLDER, I HAVE AS I HAVE GOTTEN OLDER, I HAVE HAIRED AS I HAVE GOTTEN OLDER, I HAVE HAIRED IT AS I HAVE GOTTEN OLDER, I HAVE HAIRED IT DOWN I HAVE HAIRED IT DOWN I HAVE HAIRED IT DOWN

I I HAVE HAIRED IT DOWN I WANT I HAVE HAIRED IT DOWN I WANT THE I HAVE HAIRED IT DOWN I WANT THE THINGS I HAVE HAIRED IT DOWN I WANT THE THINGS THAT I WANT THE THINGS THAT I WANT THE THINGS THAT WORK

WORK WORK GIVE WORK GIVE ME WORK GIVE ME THE WORK

GIVE ME THE THINGS WORK GIVE ME THE THINGS THAT GIVE ME THE THINGS THAT GIVE ME THE THINGS THAT WORK WORK WORK I WORK

I DON'T WORK I DON'T WANT WORK I DON'T WANT TO WORK I DON'T WANT TO WASTE WORK I DON'T WANT TO WASTE MY I DON'T WANT TO WASTE MY I DON'T WANT TO WASTE MY TIME I DON'T WANT TO WASTE MY TIME AND I DON'T WANT TO WASTE MY TIME AND ENERGY I DON'T WANT TO WASTE MY TIME AND ENERGY WHICH TIME AND ENERGY WHICH TIME AND ENERGY WHICH HAS TIME AND ENERGY WHICH HAS BECOME TIME AND ENERGY WHICH HAS BECOME SO TIME AND ENERGY WHICH HAS BECOME SO IMPORTANT HAS BECOME SO IMPORTANT HAS BECOME SO IMPORTANT TO HAS BECOME SO IMPORTANT TO ME HAS BECOME SO IMPORTANT TO ME AS HAS BECOME SO IMPORTANT TO ME AS I HAS BECOME SO IMPORTANT TO ME AS I GET HAS BECOME SO IMPORTANT TO ME AS I GET OLDER, TO ME AS I GET OLDER, TO ME AS I GET OLDER, BECAUSE TO ME AS I GET OLDER, BECAUSE I TO ME AS I GET OLDER, BECAUSE I REALIZE BECAUSE I REALIZE BECAUSE I REALIZE THERE'S BECAUSE I REALIZE THERE'S LESS BECAUSE I REALIZE THERE'S LESS AND BECAUSE I REALIZE THERE'S LESS AND LESS BECAUSE I REALIZE THERE'S LESS AND LESS OF THERE'S LESS AND LESS OF THERE'S LESS AND LESS OF THAT THERE'S LESS AND LESS OF THAT TIME, THERE'S LESS AND LESS OF THAT TIME, AND THERE'S LESS AND LESS OF THAT TIME, AND I THERE'S LESS AND LESS OF THAT TIME, AND I WANT THERE'S LESS AND LESS OF THAT TIME, AND I WANT TO THAT TIME, AND I WANT TO THAT TIME, AND I WANT TO MAKE THAT TIME, AND I WANT TO MAKE THE THAT TIME, AND I WANT TO MAKE THE MOST THAT TIME, AND I WANT TO MAKE THE MOST OF THAT TIME, AND I WANT TO MAKE THE MOST OF IT, THAT TIME, AND I WANT TO MAKE THE MOST OF IT, AND MAKE THE MOST OF IT, AND MAKE THE MOST OF IT, AND I MAKE THE MOST OF IT, AND I WANT MAKE THE MOST OF IT, AND I WANT TO MAKE THE MOST OF IT, AND I WANT TO FEEL MAKE THE MOST OF IT, AND I WANT TO FEEL THE MAKE THE MOST OF IT, AND I WANT TO FEEL THE BEST I WANT TO FEEL THE BEST I WANT TO FEEL THE BEST I I WANT TO FEEL THE BEST I CAN

I CAN I CAN I I CAN I DON'T I CAN I DON'T WANT I CAN

I DON'T WANT TO I CAN I DON'T WANT TO GET I CAN I DON'T WANT TO GET UP I DON'T WANT TO GET UP I DON'T WANT TO GET UP IN I DON'T WANT TO GET UP IN THE I DON'T WANT TO GET UP IN THE MORNING I DON'T WANT TO GET UP IN THE MORNING AND I DON'T WANT TO GET UP IN THE MORNING AND MY IN THE MORNING AND MY IN THE MORNING AND MY HIPS IN THE MORNING AND MY HIPS HURT, IN THE MORNING AND MY HIPS HURT, BECAUSE IN THE MORNING AND MY HIPS HURT, BECAUSE I IN THE MORNING AND MY HIPS HURT, BECAUSE I WAS HIPS HURT, BECAUSE I WAS HIPS HURT, BECAUSE I WAS WEARING HIPS HURT, BECAUSE I WAS WEARING KITTEN HIPS HURT, BECAUSE I WAS WEARING KITTEN HEELS WEARING KITTEN HEELS WEARING KITTEN HEELS LAST WEARING KITTEN HEELS LAST NIGHT LAST NIGHT LAST NIGHT

I LAST NIGHT I WANT LAST NIGHT I WANT TO LAST NIGHT I WANT TO BE LAST NIGHT I WANT TO BE WEARING LAST NIGHT

I WANT TO BE WEARING THE I WANT TO BE WEARING THE I WANT TO BE WEARING THE HEELS HEELS HEELS >> HEELS >> Host: HEELS

>> Host: WE'RE HEELS >> Host: WE'RE GOING HEELS >> Host: WE'RE GOING TO >> Host: WE'RE GOING TO >> Host: WE'RE GOING TO FIGHT >> Host: WE'RE GOING TO FIGHT ALL >> Host: WE'RE GOING TO FIGHT ALL THE >> Host: WE'RE GOING TO FIGHT ALL THE WAY >> Host: WE'RE GOING TO FIGHT ALL THE WAY TO >> Host: WE'RE GOING TO FIGHT ALL THE WAY TO THE FIGHT ALL THE WAY TO THE FIGHT ALL THE WAY TO THE END, FIGHT ALL THE WAY TO THE END, AREN'T FIGHT ALL THE WAY TO THE END, AREN'T WE? END, AREN'T WE? END, AREN'T WE? >> END, AREN'T WE? >> Guest: END, AREN'T WE? >> Guest: WE'RE END, AREN'T WE? >> Guest: WE'RE GOING END, AREN'T WE? >> Guest: WE'RE GOING TO >> Guest: WE'RE GOING TO >> Guest: WE'RE GOING TO FIGHT >> Guest: WE'RE GOING TO FIGHT ALL >> Guest: WE'RE GOING TO FIGHT ALL THE >> Guest: WE'RE GOING TO FIGHT ALL THE WAY >> Guest: WE'RE GOING TO FIGHT ALL THE WAY TO >> Guest: WE'RE GOING TO FIGHT ALL THE WAY TO THE FIGHT ALL THE WAY TO THE FIGHT ALL THE WAY TO THE END END END

THIS END THIS GIVES END THIS GIVES YOU END THIS GIVES YOU A THIS GIVES YOU A THIS GIVES YOU A FIGHTING THIS GIVES YOU A FIGHTING CHANCE, THIS GIVES YOU A FIGHTING CHANCE, WITH FIGHTING CHANCE, WITH FIGHTING CHANCE, WITH SUCH FIGHTING CHANCE, WITH SUCH A FIGHTING CHANCE, WITH SUCH A LOVING FIGHTING CHANCE, WITH SUCH A LOVING WAY FIGHTING CHANCE, WITH SUCH A LOVING WAY TO SUCH A LOVING WAY TO SUCH A LOVING WAY TO TAKE SUCH A LOVING WAY TO TAKE CARE SUCH A LOVING WAY TO TAKE CARE OF SUCH A LOVING WAY TO TAKE CARE OF YOUR SUCH A LOVING WAY TO TAKE CARE OF YOUR BODY TAKE CARE OF YOUR BODY

TAKE CARE OF YOUR BODY >> TAKE CARE OF YOUR BODY >> Host: TAKE CARE OF YOUR BODY >> Host: IT'S TAKE CARE OF YOUR BODY >> Host: IT'S NOT TAKE CARE OF YOUR BODY

>> Host: IT'S NOT GOING >> Host: IT'S NOT GOING >> Host: IT'S NOT GOING TO >> Host: IT'S NOT GOING TO HURT TO HURT TO HURT IT'S TO HURT IT'S GOING TO HURT

IT'S GOING TO TO HURT IT'S GOING TO BE TO HURT IT'S GOING TO BE GENTLE IT'S GOING TO BE GENTLE IT'S GOING TO BE GENTLE

PURPLE IT'S GOING TO BE GENTLE PURPLE DID IT'S GOING TO BE GENTLE PURPLE DID SELL IT'S GOING TO BE GENTLE PURPLE DID SELL OUT PURPLE DID SELL OUT

PURPLE DID SELL OUT IT'S PURPLE DID SELL OUT IT'S OFFICIALLY PURPLE DID SELL OUT IT'S OFFICIALLY GONE IT'S OFFICIALLY GONE

IT'S OFFICIALLY GONE BLACK IT'S OFFICIALLY GONE BLACK IS IT'S OFFICIALLY GONE BLACK IS THE IT'S OFFICIALLY GONE BLACK IS THE MOST BLACK IS THE MOST BLACK IS THE MOST LIMITED

LIMITED LIMITED >> LIMITED >> Guest: LIMITED >> Guest: I LIMITED

>> Guest: I WANTED LIMITED >> Guest: I WANTED TO >> Guest: I WANTED TO >> Guest: I WANTED TO TAKE >> Guest: I WANTED TO TAKE ONE >> Guest: I WANTED TO TAKE ONE HOME >> Guest: I WANTED TO TAKE ONE HOME WITH >> Guest: I WANTED TO TAKE ONE HOME WITH ME TAKE ONE HOME WITH ME TAKE ONE HOME WITH ME I TAKE ONE HOME WITH ME

I LIKE TAKE ONE HOME WITH ME I LIKE THE TAKE ONE HOME WITH ME I LIKE THE PURPLE I LIKE THE PURPLE I LIKE THE PURPLE

I I LIKE THE PURPLE I HAVE I LIKE THE PURPLE I HAVE TWO I LIKE THE PURPLE I HAVE TWO BLACKS, I LIKE THE PURPLE I HAVE TWO BLACKS, BUT I LIKE THE PURPLE

I HAVE TWO BLACKS, BUT I I HAVE TWO BLACKS, BUT I I HAVE TWO BLACKS, BUT I THOUGHT, I HAVE TWO BLACKS, BUT I THOUGHT, MAYBE I HAVE TWO BLACKS, BUT I THOUGHT, MAYBE WE I HAVE TWO BLACKS, BUT I THOUGHT, MAYBE WE DO I HAVE TWO BLACKS, BUT I THOUGHT, MAYBE WE DO TO THOUGHT, MAYBE WE DO TO THOUGHT, MAYBE WE DO TO A THOUGHT, MAYBE WE DO TO A RING THOUGHT, MAYBE WE DO TO A RING OF THOUGHT, MAYBE WE DO TO A RING OF THREE THOUGHT, MAYBE WE DO TO A RING OF THREE FRIENDS A RING OF THREE FRIENDS A RING OF THREE FRIENDS >> A RING OF THREE FRIENDS >> Host: A RING OF THREE FRIENDS

>> Host: THAT'S A RING OF THREE FRIENDS >> Host: THAT'S WHAT >> Host: THAT'S WHAT >> Host: THAT'S WHAT IT'S >> Host: THAT'S WHAT IT'S ABOUT IT'S ABOUT IT'S ABOUT SPREAD IT'S ABOUT

SPREAD THE IT'S ABOUT SPREAD THE LOVE SPREAD THE LOVE SPREAD THE LOVE THANK SPREAD THE LOVE

THANK YOU SPREAD THE LOVE THANK YOU FOR SPREAD THE LOVE THANK YOU FOR YOUR SPREAD THE LOVE THANK YOU FOR YOUR CALLS THANK YOU FOR YOUR CALLS THANK YOU FOR YOUR CALLS AND THANK YOU FOR YOUR CALLS AND YOUR THANK YOU FOR YOUR CALLS AND YOUR ORDERS THANK YOU FOR YOUR CALLS AND YOUR ORDERS ON THANK YOU FOR YOUR CALLS AND YOUR ORDERS ON THIS AND YOUR ORDERS ON THIS

AND YOUR ORDERS ON THIS IT'S AND YOUR ORDERS ON THIS IT'S ITEM AND YOUR ORDERS ON THIS IT'S ITEM 682-204 IT'S ITEM 682-204

IT'S ITEM 682-204 DON'T IT'S ITEM 682-204 DON'T FORGET IT'S ITEM 682-204 DON'T FORGET GUYS, IT'S ITEM 682-204 DON'T FORGET GUYS, IT'S DON'T FORGET GUYS, IT'S DON'T FORGET GUYS, IT'S $70 DON'T FORGET GUYS, IT'S $70 OFF, DON'T FORGET GUYS, IT'S $70 OFF, ONLY DON'T FORGET GUYS, IT'S $70 OFF, ONLY TODAY

$70 OFF, ONLY TODAY $70 OFF, ONLY TODAY >> $70 OFF, ONLY TODAY >> Guest: $70 OFF, ONLY TODAY >> Guest: AND $70 OFF, ONLY TODAY

>> Guest: AND ONE $70 OFF, ONLY TODAY >> Guest: AND ONE MORE >> Guest: AND ONE MORE >> Guest: AND ONE MORE SHOW >> Guest: AND ONE MORE SHOW AT >> Guest: AND ONE MORE SHOW AT 8:00 >> Guest: AND ONE MORE SHOW AT 8:00 TONIGHT SHOW AT 8:00 TONIGHT SHOW AT 8:00 TONIGHT >> SHOW AT 8:00 TONIGHT

>> Host: SHOW AT 8:00 TONIGHT >> Host: ANOTHER SHOW AT 8:00 TONIGHT >> Host: ANOTHER WAY SHOW AT 8:00 TONIGHT >> Host: ANOTHER WAY YOU >> Host: ANOTHER WAY YOU >> Host: ANOTHER WAY YOU COULD >> Host: ANOTHER WAY YOU COULD TAKE >> Host: ANOTHER WAY YOU COULD TAKE ANOTHER >> Host: ANOTHER WAY YOU COULD TAKE ANOTHER $10 COULD TAKE ANOTHER $10 COULD TAKE ANOTHER $10 OFF, COULD TAKE ANOTHER $10 OFF, IF COULD TAKE ANOTHER $10 OFF, IF YOU COULD TAKE ANOTHER $10 OFF, IF YOU WANTED COULD TAKE ANOTHER $10 OFF, IF YOU WANTED TO OFF, IF YOU WANTED TO OFF, IF YOU WANTED TO APPLY OFF, IF YOU WANTED TO APPLY FOR OFF, IF YOU WANTED TO APPLY FOR OUR OFF, IF YOU WANTED TO APPLY FOR OUR HSN OFF, IF YOU WANTED TO APPLY FOR OUR HSN CARD, APPLY FOR OUR HSN CARD, APPLY FOR OUR HSN CARD, YOU APPLY FOR OUR HSN CARD, YOU COULD APPLY FOR OUR HSN CARD, YOU COULD DO

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