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ADVANCED MAT PILATES FOR THIGHS AND BUTT πŸ’•

hi guys it's Bailey and today's workout is some mat work to target the outer thighs hips and glutes get ready to feel the burn the first exercise today is a bit of a thigh stretch that'll really help to start activate into those smaller muscles let's take the right leg out to the side and you're going to start ...

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AT HOME PILATES BUTT AND THIGH WORKOUT

Hi guys it's ChardΓ©t here with CorpΓ£o Fitness This is your at home Pilates workout specifically for the butt and thighs Now we're going to be going over the best Pilates exercises to sculpt the lower body and the best part? We can do it from the floor There's no getting up! So go ahead and grab a mat and ...

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